Allergy i nei em? I hnar a tlan a, i thawk hah reng a , i mit a sen a, a na bawk a, a chang chuan i taksa pum puiah tuar theih loh khawpin a na bawk... Hei hi a dik tak chuan a ti thinrim hle. Doctor i hmuh hnu leh damdawi i ei hnuah pawh, leivut leh rannung laka inthiarfihlim turin he harsatna hi a reh lo ang tih i hre ngai em? Mi tam takin he harsatna hi an tuar a ni. A chang chuan kan ngaihtuah ngai loh thil tenawm tak tak te hian he allergy hi thunun a ti harsa thin. Okay, chuvangin vawiinah hian allergy hi a control tha theih loh chhan lian pali leh kan tih theih dan tur kan sawi dawn a ni.
Chhan #1: Thil tih dan dik tak zawm loh
Damdawi lam hawi chuan hei hi ``nonadherence'' an ti a, a awlsam zawngin doctor thupek leh i allergy 100% dik taka control theihna tura i tih tur i zawm loh a ni. Hei hi allergy enkawlna a hlawhtlin loh chhan ber a ni.
Hetiang hian han ngaihtuah teh. Doctor chuan allergy test hmangin ui leh vawk allergy i nei tih a nemnghet a ni. Mahse i ran vulh ui emaw, ui emaw chu chhuahsan turin i rawn hruai thei lo. Chuvangin nitin damdawi i ei a, i hnar i chelh a, i hnim a, chu rannung nen chuan i tuar thin. I taksa hian allergen a tawk reng a nih chuan eng nge thleng thin. Tichuan, damdawi nen pawh hian a chhang tha lo.
"Allergens an tawk fo thin. Chuvangin taksaa inflammatory process hian hna a thawk chhunzawm zel a. Hei vang hian damdawi ei chhan pawh a tlahniam a ni," tiin specialist-te chuan an sawi
Hetiang hi entirnan a tam zawk a ni:
- Food allergy: Cheese leh shrimp ang chi ei tur allergy i nei tih i hria a, mahse i thianpa party-ah chuan, "Tlem ei pawh a pawi lo," tiin i ei thin.
- Pollen allergy : Zing lamah pollen level a san ber laiin pawnah kea kal emaw, jog emaw turin chhuak thin ang che.
- Allergy shots: Doctor-in date a pek angin allergy shot lak ka pumpelh thin.
Mi tam tak chuan a rang thei ang bera chinfel dan chauh an ngaihtuah thin. Mahse allergy control hi loneih ang a ni. I fimkhur reng a ngai a ni.
Engtin nge ka tih ang?
Hêng tih dân zawm hi harsatna ang mai ni mah se, i ṭhatna atân a pawimawh hle. Pollen allergy i neih chuan lirthei khalh laiin window kha khar reng tur a ni. Leivut allergy i neih chuan in chu leivut awm lohnaah dah la .Uluk takin silfai la, khum leh pillowcase te chu tui lum ah silfai fo ang che. Ran allergy i neih chuan in pawnah dah la, a tlem berah chuan i mutna pindan chhungah dah lo la, allergy hian "tun ṭumah hian ti rawh" tih mai mai tur chhanna a pe lo tih hre reng ang che.
A chhan #2: Damdawi hmansualna
Allergy damdawi chungchanga tihsual lian dang chu ei theihnghilh hi a ni. Hei hi a hluar hle. Hei hi a chinfel dan tha ber chu damdawi ei hi nitin nunphung dang nena inzawm tir hi a ni.
- Entirnan, ka ha ka sil hmain zan lama ka pill hi ka ei hmasa thin.
- Ka zing damdawi chu zing dar ri chhuak bulah ka dah thin .
Buaina dang chu damdawi hman dik loh hi a ni. Thil tihsual tlemte pawh hian damdawi chu a thatna a hloh phah thei a ni.
Entirnan, hnar allergy damdawi chak ber pakhat chu hnar chhunga steroid spray hi a ni. Mahse i hnar chhungah dik taka, angle dik takah i spray loh chuan a thawk dawn lo . Chutiang bawkin inhaler i hman hunah pawh dik taka activate leh thawk dik a ngai a ni.
Tin, mi thenkhat chuan ni hnih emaw ni thum emaw chhung hnar spray an hmang a, chutah chuan rang takin an chawlhsan a, "Hei hian engmah a ti tha lo," an ti bawk. Mahse, a takah chuan damdawi hian a nghawng kimchang a neih theih nan kar hnih vel a la ngai thei tih an hre lo.
Engtin nge ka tih ang?
Damdawi zawng zawng hi i doctor-in a sawi ang chiah chiah ei rawh. Damdawi thenkhat chu nitin ei a ngai a, chuti lo chuan a thawk thei dawn lo. Damdawi i hman hmain package insert kha uluk takin chhiar hmasa phawt ang che. I hriat chian loh thil a awm chuan i doctor hnenah zawt leh rawh. Damdawi avanga side effect i neih chuan doctor hnenah hrilh rawh. Damdawi man to lutuk avanga i lei theih loh chuan i doctor nen inbia ang che. Sawrkar damdawi inah hian a man tlawm zawk emaw, a thlawna pek theih emaw pawh a awm thei.
A chhan #3: Diagnosis dik lo
Allergy symptoms control theih lohna chhan lian dang chu a tir lama misdiagnosis a ni. Vawi tam tak chu damlote chuan mahni inhriatchhuah an tum thin.
Allergy i nei niin i ngai mai thei, mahse a takah chuan thil dang a ni thei. A nih loh leh, sinus infection i nei niin i ngai mai thei a, mahse a takah chuan allergy a ni thei.
Entirnan, tension headache i neih tak tak chuan antihistamine ei hian a pui dawn lo. Diagnosis a dik lo a nih chuan a enkawl dan pawh a dik lo vek thei.
Engtin nge ka tih ang?
A awlsam khawp mai. Allergy symptoms i neih emaw, allergy i neih i rinhlelh emaw chuan,I natna chu nangmah ngeiin hriat tum ai chuan, dik taka hriat theihna turin doctor thiam tak pan rawh. A tul chuan test a kalpui ang a, allergy i nei tak tak em tih a hriat theih nan, a nih chuan eng nge i allergy tak tak tih a hriat theih nan.
A chhan #4: Hriselna lama harsatna dang emaw damdawi dang emaw
A châng chuan allergy enkawlna hi damdawi dang i neih avangin a tlem thei bawk.
- Natna dang: Mi pakhatin thisen sang a nei niin han ngaihtuah teh. Chu mi chuan decongestant damdawi thenkhat chu a ei thei lo a, a chhan chu thisen sang a tisang zual thei a ni. Tichuan a aiah damdawi pek chu a hlawhtling lo mai thei.
- Damdawi dang: Tin, allergy hi natna dang atana damdawi i ei hian a tizual thei bawk. Entirnan, prostate lama harsatna nei damdawi thenkhat, `Flomax` te hian sinus natna a tizual thei a ni. Hei hian allergy damdawi hman tangkai dan a ti tlem thei a ni.
- Genetic influences: Tin, kan genes a zirin damdawi kan dawn dan leh allergy symptoms kan neih dan hi mi hrang hrangah a inang lo thei bawk.
Engtin nge ka tih ang?
Allergy enkawl hi "one-size-fits-all" tih a ni lo. Mimal tak a ni. Chuvangin i doctor chuan i medical history kimchang, damdawi dang i ei te, leh i nunphung te chu uluk takin a en ang a, i tana tha tur treatment plan a siam ang. Damdawi inzawmkhawm dik tak zawn nan hun engemaw chen a ngai mai thei.
| Allergy control theih loh chhan | Eng nge tih tur (solution) . |
|---|---|
| A chhan 1: Thil tih dan tur dik taka zawm loh | Engtik lai pawhin, damdawi lam thurawn leh fimkhur dan dik tak zawm fo ang che. |
| A chhan 2: Damdawi eisual | I damdawi chu a hun takah, a dose dik takah, leh a dik takin ei rawh . Ringhlel i neih chuan doctor zawt rawh. |
| A chhan 3: Diagnosis dik lo | Natna chu nangmah ngeiin i hmuchhuak lo va, a natna hi dik taka hriat theih nan doctor thiam tak hmu rawh. |
| A chhan 4: Hriselna lama harsatna dang | I doctor hnenah damdawi i ei zawng zawng leh i damdawi lam dinhmun zawng zawng kimchang takin pe rawh. |
Hei hi team effort a ni!
A tawp berah chuan he zinkawng hi nangmah chauha i paltlang tur thil a ni lo. Nang leh i doctor hi team anga thawhhona tha tak neih a ngai a ni . I harsatna te, damdawi ei harsatna te, leh zawm harsa thil te chu rinawm takin sawipui rawh. Tin, a thurawn pawh zawm chiang rawh. Chutiang a nih chauh chuan he allergy harsatna hi i hneh vek thei ang.
Take-Home Thuchah a ni
- Allergy control tur chuan doctor thupek 100% dik takin zawm tur a ni . ‘Hei hi vawi khat chauh’ tih ngaihtuahin dan bawhchhia suh.
- I damdawi ei i theihnghilh chuan nitin nunphung dang nena inzawm tir tum ang che. I damdawi hman dan dik (a bik takin spray leh inhaler) te chu doctor zawt la.
- Mahni inhriat chian ai chuan, natna chu eng nge ni tih chiang taka hriat tumin doctor thiam tak hmu rawh.
- I doctor hnenah damdawi lam harsatna dang i neih (thisen sang ang chi) emaw, damdawi dang i ei tur emaw kimchang takin pe rawh.
- Allergy enkawlna hi zan khat thil thua result pe thei tur thil a ni lo. Dawhtheihna leh inpekna nena i enkawl chuan i dam thei ngei ang.
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