Nu ni tur i nih angin tunlai hian i taksaah inthlak danglamna nasa tak i nei ngei ang. Naute i beisei lai hian i taksa hi a danglam nasa hle a, chhungril leh pawn lamah pawh a danglam nasa hle. I vun inthlak danglamna i hmuh chuan i hlau deuh mai thei. "Aw, ka hmaiah hian spot a awm," "Ka pum a stretch mark a awm," leh "Ka itchy tak zet a ni," tih ang chi te pawh i ngaihtuah em? Mahse, lungngai suh. Naupai laia heng vun inthlak danglamna tam zawk hi chu thil pangngai a ni. Vawiin hian engkim hi a awlsam zawngin kan sawi dawn a ni.
Naupai lai hian engvangin nge vun hi a danglam nasa em em?
A awlsam zawngin sawi ila, heng zawng zawng hi a chhan ber chu i taksaa hormone inthlak danglamna vang a ni. Hemi hun chhung hian i taksa hormone level a sang leh hniam nasa hle. Hei hian vun a nghawng nghal vek a ni. Heng vun natna te hi chi thum ah kan then thei a.
1. Hormone avanga thil lo awm: Hengte hi a tam ber. Thil chi hrang hrang, vun rawng a inthlak a, acne a pung a, hei hi hormone in a nghawng vang a ni.
2. Pre-existing conditions nasat zel: Naupai hmaa acne emaw eczema ang chi conditions i neih chuan , he hun chhung hian a na zual thei.
3. Naupai laia natna bik: Hengte hi vun natna thenkhat, naupai lai chauha lo awm thin leh fimkhur tur a ni.
A pawimawh ber chu heng vun lama harsatna tam zawk hi naute pian hnuah a reh zauh zauh dawn a, chuvangin lungngai lutuk suh.
Naupai laiin vun inthlak danglam tam ber chu engte nge ni?
Okay, tunah chuan tunlai hian eng vun inthlak danglamna nge i tawn thin tih hi han en ila. Hengte hi i hriatthiam a awlsam zawk nan table-ah ka sawifiah ang.
| Vun dinhmun | A awlsam zawngin hetiang hi a thleng thin... |
|---|---|
| Vun a thim (Hyperpigmentation) . | Kan vun rawng pe theitu melaninMelanocytes an tih pigment hi hormone influence vangin a tam lutuk a ni. Hei hian armpits, groin, leh neck ang chi hmunte chu a tlangpui aia a dum thei a ni. Hei vang hian pum lai takah line dum (Linea nigra) a lo lang bawk. |
| Melasma a ni | Hei hi vun thimna case a ni bawk. Hmaiah hian brown spot a lang a, chu chu hmui, hmai leh hnar chunglam a ni. Mi tam tak chuan hetiang hi an nei a, chuvang chuan "mask of pregnancy" an ti bawk. Hei hi ni chhuahnaah a pung thei a ni. |
| Stretch Marks / Striae a awm bawk | Hengte hi vun chu pum, hnute leh hnute ang chi hmuna rang taka a inzawm chuan stretch mark a ni. A tirah chuan an rawng chu sen/purple an ni a, mahse hun kal zelah chuan var/silver an lo ni ta a ni. Hei hi mi tam tak tan chuan thil thleng fo a ni. |
| PUPPP (Pruritic Urticarial Papules leh Naupai laia Plaques) 1.1. | Hei hi naupai laia itchy rash na ber a ni. Pum atanga tan a ni a, a bik takin stretch marks vel ah a intan a, kut leh ke ah a darh a, a sen, a te te te a siam thin. A itchy nasa thei hle. |
| Skin tags a awm bawk | Vun te tak te, mole ang maia innghat chu kawr, kawrfual leh hnute hnuaiah te a lo lang thin. Hengte hi cancer natna a nih loh avangin ngaihtuahawm tur a awm lo. Thawmhnaw-a an inhnamhnawih loh chuan an hrehawm lo. |
| Varicose Veins a awm thin | Ke ah hian blue/purple veins a lo lang thin. Hei hi hormone inthlak danglam vang leh naute rit lutuk avanga thisen kalna (veins) a pressure vang a ni. |
| Intrahepatic Cholestasis a awm thei a ni | Hei hi ngaihven hlawh tak condition a ni. Liver function tihdanglam vang a ni. It causes severe itching without any damage to the skin , a bik takin ke kutphah leh kephah ah.Hei hian naute a nghawng theih avangin heng symptoms te hi i neih chuan doctor pan nghal tur a ni. |
Tun hmaa vun natna te pawh kan en ve dawn em ni?
Naupai hmaa acne , atopic dermatitis , emaw psoriasis ang chi natna i neih chuan, hengte hi naupai laiin a danglam thei. Mi thenkhat tan chuan heng symptoms te hi a na lo zawk dawn a ni. Mi dangte tan chuan heng symptoms te hi a na zual thei a, a buaithlak zual thei bawk. Hei hi hormone inthlak danglam vang vek a ni.
Heng vun lama harsatna te hi engtin nge kan enkawl ang?
A pawimawh ber chu hei hi a ni. Naupai lai hian doctor rawn hmasa lovin damdawi leh cream engmah hmang suh. Damdawi dawrah emaw, i ṭhianin a tih vang mai mai emaw chuan hmang suh. A chhan chu damdawi thenkhat hi naute tan a chhiat phah thei a ni.
- Melasma (spots) tan chuan: Ni laka invenna hi a tha ber. Zing dar 10 a.m leh tlai dar 2 inkarah ni chhuahnaah tihtlem rawh. I chhuah chuan sunscreen tha tak, SPF 30 aia sang hmang la. A chang chuan i doctor chuan naute tana him tur cream a rawn rawt thin.
- PUPPP (pruritus ani): Chumi atan chuan doctor chuan antihistamine emaw topical corticosteroid emaw a pe ang a, chu chuan itching a ti tlem ang. Tin, tui lum takah inbual te, cotton ang chi thawmhnaw rit lo ha te, a hnimna hmuna sahbawn hnawih loh te hian hahdamna a pe ang.
- Stretch Marks: Hengte hi enkawlna finfiah a awm lo. Nau neih hnuah hun kal zelah an bo tlangpui. A châng chuan laser hmanga enkawlna emaw, doctor-in cream a pek emaw hian an hmel lan dan chu eng emaw chen a tihziaawm thei a ni.
- Skin Tags: Hengte hi a buaithlak loh chuan enkawl a ngai lo. Doctor chuan naute pian hnuah awlsam takin a la chhuak thei a, a tul chuan.
- Intrahepatic Cholestasis: Ka sawi tawh ang khan hei hi damdawi lam pan vat ngai natna a ni. I kut leh keah sawifiah theih loh khawpa natna i neih chuan doctor pan ngei ngei tur a ni. Test tul tak tak a ti ang a, nang leh i naute tana him tur enkawlna a tan ang.
In lama thil awlsam tak tak i tih theih
I doctor-in enkawlna a pek bakah hian vun natna leh natna tihziaawmna turin in lama i tih theih thil awlsam tak tak a awm bawk.
- Moisturizer tha tak hmang rawh : Moisturizer tha tak, rimtui tel lo leh vun titui thei chu ni khatah vawi hnih atanga vawi thum hnawih thin ang che.
- Thawmhnaw light ha rawh: Thawmhnaw loose-fitting leh cotton ang chi natural fiber atanga siam ha tur. Chungte chuan thawmhnaw a hip lut a, chu chuan itching a ti tlem a ni.
- Tui lum hnawih: Puan fai tak, ice cube hmanga hnawih tur a ni.
- Tui lum in inbual suh: Tui lum a inbual hian vun a ti vawt thei a, a ti na zual thei bawk. Chuvangin, tui lum hmang rawh.
- Oatmeal Bath: Tui bucket khatah oatmeal tlem tal, damdawi dawrah hmuh theih te dah tel a, chutah chuan inbual chuan vun natna a tidam thei hle. Kar khatah vawi khat emaw vawi hnih emaw hetiang hian enchhin rawh.
He thuziak hian zawhna i neih tam tak chu a chhang ngei ka beisei. He zinkawngah hian nangmah chauh i awm lo tih hre reng ang che. Heng inthlak danglamnate hi nangmah chauhvin i hmachhawn lo. I doctor hnenah harsatna i neih chuan sawipui hlau suh.
Take-Home Thuchah a ni
- Naupai laia vun inthlak danglamna tam zawk hi chu thil pangngai leh rei lo te chauh a ni a, hormone avanga lo awm a ni.
- Damdawi leh cream eng pawh hi Damdawi lam thurawn tel lova hman loh tur a ni. Naute tan a pawi thei hle.
- Vun tichhe lo, a bik takin i ke kutphah leh kephah ah i natna nasa tak i neih chuan Intrahepatic Cholestasis chhinchhiahna a ni thei. Doctor hmu nghal rawh.
- Thil awlsam tak tak, moisturizer tha tak hman te, thawmhnaw rit tak tak ha te, tui lum taka inbual te hian rilru hahna a tiziaawm thei a ni.
- I doctor nen hian vun lama harsatna i tihbuai apiang chu zalen taka sawipui hlau suh.
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