I pum, i kekawrte, i hnute leh i hnuteah te pawh stretch mark i nei em? A châng chuan, hengte hi en hian tlem a ti lungngai a, i rilru a hahdam lo thei bawk. Hengte hi ' stretch mark ' kan ti tlangpui. I hriselna an tichhe tak tak lo. Mahse, hmeltha i duh chuan heng stretch marks te hi i buaipui mai thei. Thu lawmawm tak chu tihbo vek theih ni lo mah se, hun leh enkawlna thenkhatah chuan nasa takin a tlahniam thei a ni.
Engvangin nge heng stretch marks te hi a lo awm?
A awlsam zawngin, i taksa a lo thang chak chuan stretch mark a lo awm thin. Hetiang hian han ngaihtuah teh: kan vun hi rubber band ang a ni. A stretch thei khawp mai. Mahse, a inzawm chak lutuk a nih chuan engtin nge ni ang? Tichuan vun hnuaia layer hrang hrangah mittui te te te a lo awm ta a. Heng mittui te hi a chunglam atanga stretch mark anga kan hmuh te hi a ni.
Kan vun hi a hmin theih nan, chu chu elastic a nih theih nan protein pakhat collagen an tih a awm a. Eng emaw chhan vanga i vunah he collagen hi a tlem a nih chuan i vun a inzawm chuan hetiang line hi i siam tam zawk thin.
A pawimawh ber chu stretch mark hi natna a ni lo. An tam hle mai. Hetiang dinhmun hian khawvel hmun hrang hranga mi tam tak, hmeichhia leh mipa te a nghawng a ni .
Hei hi a chhan ber chu a hnuaia table hi en la.
| Chhan | A sawifiahna awlsam tak |
|---|---|
| Sudden thau lutuk | Hei hian hmeichhia leh mipa a nghawng a ni. Hun rei lote chhunga taksa a lo upa chhoh zel chuan vun hi chutiang chuan a inzawm rang thei lo. |
| Naupai lai | Naupai lai hian pum leh hnute ang chi hmunte chu a lian chak hle. Tin, he hun chhunga taksaa hormone inthlak danglamna hian vunah collagen fiber a tichak lo thei bawk. Naute i neih hnua i taksa rihna i tihtlem chuan hengte hi a bo vek thin. |
| Tleirawl chhuah | Hei hi naupangte tan chuan an sang chho zel a, an lian chho zel a, hei hi thil pangngai tak a ni. Nu leh pa kan nih angin hei hi thil pangngai a ni tih in fate hriatthiam tir a pawimawh. Heng line te hi an upa deuh deuh chuan a bo fo thin. |
| Bodybuilding nei mi te | Muscle siam tura exercise tute tan chuan heng muscle te hi a bulge na hmuna vun a inzawm chuan heng line te hi a lo awm thei a ni. |
| Steroid hman dan | Damdawi thenkhat (e.g., cream, pill) emaw Cushing’s syndrome ang chi natna avanga taksaa steroid level a san chuan vun a chak lo thei a, stretch mark a lo awm thei bawk. |
| Genetic natna thenkhat | Tin, vun chhunga collagen fiber tichak lo thei genetic condition vang pawh a ni thei a, chu chu Marfan syndrome leh Ehlers-Danlos Syndrome (EDS) te hi a ni. |
Additionally, they can run in families , chu chu i nu emaw i pa emaw khan nei se, nang pawhin i neih a rinawm zawk tihna a ni.
Stretch marks natna lan chhuah dan chu engte nge ni?
Stretch mark thar lo awmte chu vun chungah tlem a sang ang maiin a lang thei a, a hring deuh thei bawk. Heng line te hi rawng hrang hrang a awm a.
- Line thar: Hengte hi a tir lamah chuan sen emaw pink emaw angin a lang.
- Kum a upa chhoh zel chuan: Hun a kal zel a, he rawng sen hi rawng dum , a tawpah chuan a var emaw, tangkarua emaw a lo ni ta a, hliam hring hring ang maiin a lo chang ta a ni. Tichuan a hma angin a cut hmel tawh lo.
Hengte hi taksa khawi hmunah pawh a thleng thei. A tlangpui ber chu:
Hei hi eng enkawlna nge ni?
Stretch marks nei tan damdawi lam enkawlnaIn lama damdawi pawh i enchhin theih bawk. Mahse, engmah enkawlna engmahin hengte hi 100% velin a paih chhuak thei lo tih hre reng ang che. I tih theih awmchhun chu an lang lo zawka lantir mai a ni. Hemi hi i ngaihtuah tak tak a nih chuan dermatologist pan a tha ber .
Damdawi Inenkawlna te
Heng treatment te hian vunah collagen siamchhuahna a tichak a, line fade turin a pui bawk.
| Enkawl dan tur | Eng thil nge thleng? |
|---|---|
| Laser hmanga enkawlna a ni | Pulsed Dye Laser leh Fractional CO2 Laser te ang chi hmanraw hrang hrang a awm. Hengte hi line sen thar leh line dum hlui tan pawh hman a ni. Laser light hian vunah collagen a tipung a. |
| Microdermabrasion hmanga tih a ni | Thil hmanraw bik chuan vun chunglam chu zawi zawiin a paih chhuak a, vun thar lo thang lian turin a fuih a ni. |
| Chemical Peel hmanga siam a ni | Special acidic solution chu vunah hnawih a ni a, a chunglam layer chu paih chhuakin vun thar a rawn lang chhuak thin. |
| Radiofrequency hmanga tih a ni | Radio wave hian vun chhung thuk takah lumna a thawn a, collagen siamchhuahna a tichak bawk. |
In lama damdawi hman dan
Stretch mark tidam thei nia sawi cream leh oil chi hrang hrang market-ah a awm a. Chûng zînga ṭhenkhat chuan stretch mark lan chhuahna tihtlem nân a ṭanpui thei a, mahse an thusawi hi scientific evidence a tlem hle.
- Tretinoin cream: Hengte hi Retin-A tia hriat a ni bawk. Hengte hi vitamin A atanga siam compound an ni a , collagen siamchhuahna an tipung a ni . Mahse, hengte hiNaupai emaw, nau hnute pe lai emaw tan a tha lo. Tin, doctor thurawn tel lova hman loh tur a ni.
- Natural oil leh butters: Cocoa butter, shea butter, olive oil, leh vitamin E oil te hi moisturizer tha tak an ni. Zirna thenkhatah chuan hengte hi vunah massage hian hnawih mai ai chuan a hlawk zawk mai thei tih an sawi.
- Centella asiatica (Gotu Kola): Gotu Kola hi thlai chi khat a ni a, collagen siam chhuahna kawngah a pui hle. Cosmetics thenkhatah chuan Gotu Kola a awm a.
- Body makeup leh self-tanner: Hengte hi damdawi a ni lo. Mahse, hmanhmawh taka heng line te hi i khuh a ngai a nih chuan hetiang makeup chi khat hi i hmang thei ang.
Pawimawh: Eng cream emaw lotion emaw hmang ila, result tha tak i duh chuan nitin kar engemaw zat chhung i hman a ngai a ni . Tin, vun hi massage tha tak pawh theihnghilh suh.
Stretch marks hi a veng thei ang em?
A châng chuan kan genes nena inzawm tlat a nih avangin a ven theih vek theihna tur a awm lo. Mahse heng thilte hian i risk tihziaawmna kawngah a pui thei a ni:
- I taksa rihna hrisel tak vawng reng rawh: I taksa rihna sang lutuk emaw, taksa rihna tlahniam nghal emaw chu pumpelh la, i taksa rihna inthlau tak vawng reng rawh. Naupai lai pawhin i doctor nen inhriatthiamna hrisel taka i taksa rihna tihpun dan tur sawipui thin ang che.
- Tui in tam: Tui hi taksa tan a pawimawh bakah vun tan pawh a pawimawh hle.
- Chaw tha ei: Vitamin C, D, E, zinc, leh protein tamna ei tur hi vun hrisel atan a pawimawh hle.
- I vun tifai: Nitin moisturizer tha tak hman hian vun elasticity a vawng reng thei a ni.
Take-Home Thuchah a ni
- Stretch mark hi natna a ni lo, a tam hle. An chungah zak leh lungngai suh.
- Chungte chu naupai lai, rang taka taksa rihna sang, leh tleirawl laia sang chak lutuk avanga vun inzawm chak lutuk avanga lo awm a ni.
- Eng cream emaw treatment emaw hian hengte hi 100% in a ti bo thei lo a, mahse an hmel chu nasa takin a ti tlem thei a ni.
- Hun a kal zel a, heng stripe te rawng hi a danglam a, nasa takin a bo thin.
- Heng line te hi i ngaihtuah emaw, damdawi lam enkawlna chungchang hriat i duh emaw chuan doctor thiam tak rawn hmasa phawt ang che.
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