Thingkung pollen hi allergy i nei em? (Tree Pollen Allergy) Hei hi eng nge a nih chiang takin i zawng chhuak ang u!

Zingkar i thawh hian i thawkrim bawk em? I hnar chu a khuh a, a block reng tih i hria em? A nih loh leh i mit a sen a, a hrual em? Mi tam tak chuan hei hi leivut avanga allergy, a nih loh leh khawsik a lo thleng dawn niin an ngai. Mahse, he harsatna thlentu hi i huana thing mawi tak, emaw, kawngpui sirah emaw a ni thei tih i ngaihtuah ngai em? Ni e, hei hi thing pollen avanga allergy kan tih chu a ni a, `Tree Pollen Allergy` kan tih chu a ni. Hemi chungchang hi vawiinah hian chipchiar takin sawi ila.

Engvangin nge heng thingte pollen hi allergenic?

A awlsam zawngin, thing ṭhenkhat chuan an par chhuah hian an pollen chu boruakah an chhuahtir ṭhin. He pollen hi a fin hle a, powder ang mai a ni. Chuvangin thli hian mel tam tak a phur thei a ni. Chuvangin pollen chu i in bula awm lo thing atanga lo chhuak a nih pawhin allergic reaction i nei thei tho. He pollen te tak te hi kan thaw chhuah hian kan immune system chuan invader hlauhawm takah a ngai a. Chutah chuan a do tan ta a ni. He insual hian allergy symptoms a thlen a, chu chu thawk hah, hnar luang chhuak, mit na tak a ni.

Eng thing chi nge allergy thlen tam ber?

Khawvel hmun hrang hrangah allergy thlentu thing chi hrang hrang a awm a. Sri Lanka ramah hian he thil chungchangah hian zirchianna chiang tak awm lo mah se, a hnuaia mite hi thing chi hrang hrang, allergy thlentu nia hriat lar tak takte chu an ni. Chung zinga ṭhenkhat chu Sri Lanka-ah chuan a awm lo mai thei a, mahse hriat chian a pawimawh hle.

Allergy ti na zualtu thil 3

1. Ni lum, thli tleh ni

Ni eng, thli tleh ni chuan he pollen vawt hi awlsam takin thliin a phur a, hmun tinah a darh chhuak thin. Chuvangin hetiang ni ah hian i allergy a pung thei a ni. Ruah sur ni, khaw vawt niah chuan boruakah pollen awm zat hi a tlem zawk tlangpui.

2. Thei leh thlai thenkhat

Hei hi a mak deuh. Thing thenkhat atanga pollen allergy i neih chuan thei leh thlai thenkhat i ei hian allergy symptoms i nei thei bawk. Entîr nân, birch pollen allergy nei mi tu emaw chuan apple, carrot, celery, hazelnut, peaches, a nih loh leh pears a ei hnuah a hmui chhung, a hmui leh a leiah a hrual a, a hring thei a ni. Hei hi taksain pollen chhunga protein awmte leh heng ei tur a protein awmte a tihbuai vang a ni.

3. I huana allergic thing neih

I allergy nei thing i hnaih dan hian nghawng lian tak a nei a ni. Chu thing chu i hnung lamah i nei ang tih han ngaihtuah teh. Tichuan, kawngpui sir lama thing pakhat aṭanga pollen awm zat aiin a let sawm zetin i inhnim thei a ni. Chu chuan i symptoms chu a ti na zual ang.

Hei hi thunun theihna tur thil i tih theihte

Hei hi nunpui harsaah ngai suh. Hetiang dinhmun hi enkawl turin thil awlsam tak tak i tih theih a awm.

• Test rawh: A hmasa berah chuan eng thing pollen nge i allergy tih chiang taka hriat a pawimawh hle. Hei hi allergy test bik a awm bawk. I doctor nen inbia la, hemi chungchangah hian thurawn i la thei bawk. A chhan dik tak i hriat veleh pumpelh a awlsam zawk.

• Pollen lakah a theih ang anga inthiarfihlim rawh: Hei hi a solution awlsam ber a ni.
• Pollen peak time-ah a theih ang anga in chhungah awm la, a bik takin zing leh thli tleh ni-ah.
• In lamah window kha khar reng tur a ni. Air conditioner (AC) i hman chuan a filter te chu tifai fo ang che.
• I chhuah chuan cap ha la. In i thlen chuan i kut leh hmai (a bik takin i mit leh hnar chhung lam) sil thin ang che. Tin, a theih chuan i thawmhnaw thlak pawh a tha. Pollen hi i thawmhnaw leh i sam ah a innghat thei.

• I huana thingte enkawl rawh: I huana thing pakhatin i allergy a thlen tih i chiang a nih chuan, a pollen chhuah zat chu i phun chhuak thei a ni. A tawp berah chuan thing chu i la chhuak thei a, allergy thlentu tlem zawk (e.g. apple, cherry, pine) thing i phun thei bawk.

• Enkawl rawh: Heng symptoms te control nan hian damdawi tha tam tak a awm a.
• Antihistamines : Hengte hi damdawi chi hrang hrang hman tlanglawn ber a ni. Allergy symptoms an tihziaawm emaw, an veng emaw a ni.
• Immunotherapy : Mi thenkhat tan chuan allergy shot ang chi enkawlna hian danglamna nasa tak a thlen thei. Hei hian taksaah hun engemaw chen chhunga allergen tlemte chauh pek a huam a, chu chuan taksa chu a thiam theih phah a ni.

Pollen allergy, Thingkung Pollen Allergy, Hriak, Hnar na, Mit sen, Thluak lam natna, Allergy