Kekawr thar i hak tawh ngai em, a nih loh leh pheikhawk i ha a, tlem a tight lutuk a, i ke ruh chu a innghat a, a chung lamah i hmet a, a na ang maiin i inhria em? A châng chuan, ke ruh chu kawng danglam takin a ben thei a, hammer ang maiin a lang thei bawk. Hei hi mi tam takin an tawn theih dinhmun tlanglawn tak a ni. Hemi chungchang hi vawiin hian kan sawi dawn a ni. Damdawi lam hawi chuan hei hi hammertoe kan ti a ni. Hlauh tur a ni lo, chipchiar takin sawi ila.
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A awlsam zawngin Hammertoe hi eng nge ni?
Hammertoe hi i ke ruh pakhat ben dan pangngai lo a ni. A bik takin, ke ruh lai tak chu hnuai lam hawiin a inbeng a, ke ruh tip chu lei lam a hawi a ni. Hei hian ke ruh chu V, a nih loh leh hammer ang maiin a siam a ni.
Hetiang dinhmun hi ke ruh pahnihna, pathumna leh palinaah a awm tam ber . A chang chuan ke ruh lian pawh a nghawng thei bawk. A tirah chuan heng ke ruhte hi a flexible deuh a, chu chu i kut hmangin i tidik thei tihna a ni. Mahse hun kal zelah enkawl loh chuan heng ke ruhte hi a rigid thei a, chutiang bent shape-ah chuan a nghet reng thei bawk.
Hetiang natna lan chhuah dan hi engte nge ni?
Hammertoe condition i neih i rinhlelh chuan heng symptoms te hi fimkhur rawh. Table pakhatah han en ila, chutichuan hriatthiam a awlsam zawk ang.
| Symptom a ni | Hrilhfiahna awlsam tak |
|---|---|
| Kekawr bun laiin natna | Ke ruh chu chunglam hawia a ben avangin kekawr chunglam chu a hrual reng a ni. Hei hian ke ruh chunglam a ti na hle. |
| Corn leh callus te pawh a awm | Kekawr nena bent joint chunglam chu a hnawih reng avangin vun chu a thim a, calloused a ni. Tin, ke ruh hnuai lam pawh leiah nasa takin a hnawih thei a, callus a siam thei bawk. |
| A ruh a hring leh a sen | A natna ruh chu a hring a, a sen a, khawih pawhin a lum thei bawk. Thinrim rawng sen a nei a, thinrim ang maiin. |
| Kut zungtang chet harsat | Kut zungtang ruh hi tihdik emaw, ben emaw a harsa hle. Chutianga tih i tum chuan a hrehawm hle. |
| A hnuai lam natna | Ke ruh ben hnuaia ke ball chunga pressure extra dah chuan chu hmunah chuan natna a thlen thei a ni. |
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A tam zawkah chuan hei hi a chhan ber chu kan kekawr hak vang a ni. Ngaihtuah teh, i ke tan chuan pheikhawk te tak te, hmalam a tawi lutuk, leh a pianzia hrual (pointed shape) i bun hian ke ruhte tan hmun a awm tawk lo va, chhung lam hawiin a inbeng kang a ni. A bik takin hmeichhiain kekawr sang tak an hak avangin taksa rihna a rawn lang a, ke ruhteah pressure nasa tak a siam a ni. Hetianga ke ruhte hi rei tak a ben chuan ke ruh ruh leh ruhte chu a inthlau lo va, ke ruh chu chutiang ben ang chiah chuan a awm reng a ni.
Chumi piah lamah chuan chhan dang pawh a awm thei:
- Hereditary causes: Mi thenkhat chuan an ke pianzia emaw, an ke ruh sei zawng emaw avang hian an pian tirh atangin he natna hi an vei thei a ni.
- Hliam : Hetiang dinhmun hi ke ruh a tliak emaw, nasa taka hliam emaw a nih chuan a awm thei.
- Arthritis : Arthritis hian ruh a tichhe thei a, kut zungtang a ti hrual thei bawk.
- Nerve chhiatna: Hetiang dinhmun hi kea nerve te chu zunthlum ang chi natna avanga chhiat a nih chuan a awm thei a, chu chuan taksa ruh (muscle imbalance) a siam thei a ni.
Engtikah nge Doctor kan hmuh ang?
Ke na a naThil awlsam taka ngaih tur a ni ngai lo. I taksain signal a pek che a ni.
A chunga kan sawi tak symptoms te hi i neih chuan, a bik takin i ke a na reng a nih chuan, i natna a zual hmain doctor rawn la a tha ber.
A hmasa berin i chhungkaw doctor (GP) hmu rawh . A enfiah ang che a, a tul chuan Podiatrist emaw Orthopedic Surgeon ang chi specialist hnenah a refer ang che. Hei hi i enkawl tan hma chuan i natna a zual zel loh nan i ven theihna chance a sang zawk.
Zunthlum vei te hi a bik takin fimkhur a ngai!
Diabetes emaw peripheral neuropathy emaw i neih chuan i ke i enkawl belh a ngai a ni. Hammertoes avanga bumps emaw hliam emaw chu i hre thei lo mai thei. Heng hliamte hi hri kai a, a na zual zel a ni. Chuvangin, i doctor chuan custom-made pheikhawk bun turin a rawt mai thei. Tin, i ke pawh enfiah fo thin ang che.
Take-Home Thuchah a ni
- Hammertoe hi ke ruh (toe) lai tak (middle joint) a ben hian a awm thin a ni. Hei hi pheikhawk tight hak vang a ni fo.
- A lan chhuah dan ber chu kut zungtang na, a hring, a hring, leh a sen te hi a ni .
- Ke na i neih chuan ngaihthah suh. A rang thei ang bera Doctor hmu rawh.
- I ke tana tha tur pheikhawk dik thlan hian he natna hi a veng thei a, a dinhmun a thunun thei bawk.
- Zunthlum i vei chuan i ke hriselna chungchang hi ngaihtuah nawn leh teh. I ke kha enfiah fo la, hliam tenau pawh hi a na thei hle.
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