I Smartwatch hian natna a hmu thei em? (Wearable Health Devices) I hrechhuak ang u!

Smartwatch i nei em? A nih loh leh i ṭhianpa hman fitness tracker cool tak i hmu tawh a, i neih i ngaihtuah em? Tunlai hian mi tam tak chuan heng hmanrua te hi hmang hian ni khata an ke pen engzat nge an kal tih te, an heart rate engzat nge an neih tih te, an mut rei zawng te an enfiah thin. So are these just a fashion trend , a nih loh leh kan hriselna atan hlawkna an nei tak tak em? Vawiin hian heng wearable health devices te hi han sawi ila.

Hei hi thil thar a ni lo a, mahse tunah chuan a hmasawn zawk hle.

Dik tak chuan wearable health devices ngaihtuahna hi thil thar a ni lo. Eyeglasses hi chutiang thil angin ngaihtuah rawh. Kum zabi 13-na atang khan an lo awm tawh a ni. Tichuan, kum zabi 20-na laihawl vel khan Holter monitor a lo awm ta a, chu chuan doctor office-ah chauh ni lovin nitin i heart rate a enfiah thei a ni. Tin, zunthlum vei te tan awlsam taka an thisen sugar level enfiah theihna tur wearable glucose monitor pawh kum 1999 atang khan a awm tawh bawk.

Mahse, technology hmasawnna avang hian heng device chhunga computer te tak te te hi rintlak takin an lo changkang a, an te hle bawk. Chuvang chuan smartwatch emaw wristband emaw ang chi hmun tenauah pawh dah theih a ni. Tunah chuan America rama mi panga zinga pakhat vel chuan smartwatch emaw fitness tracker emaw an hmang tawh a ni.

Hengte hi kan hriselna atan a tha tak tak em?

Ni e, heng hmanrua te hman hian i fitness tum tihhlawhtlinna kawngah a pui thei tih finfiahna a pung zel a ni. He thil thleng hi han ngaihtuah teh. Zirna pakhatah chuan kum 60 chunglam, thinlung natna vei theihna sang tak nei pawl pakhat chu exercise program an pe a. An vai hian exercise lakna tur thurawn pek an ni. Mahse, a chanve vel chu tracker pek an ni bawk a, chu chu Fitbit watch lar tak ang chi hi a ni. Nitin an ke pen zat a track thei a, rei vak lo an thut chuan tho leh kal turin hriattirna pawh a siam thei bawk.

Zirna tawp lamah chuan group pahnihte hian exercise inang vek mah se, Fitbit hmangtute chuan ni khatah step 2,000 zet an kal belh leh a ni . Hei hi exercise an tih loh laia an thut tlem vang a ni. Midang aiin thisen sang tihhniamna an nei tha zawk bawk.

Chuti a nih chuan engtin nge hetiang hi a thlen theih?

A awlsam zawngin, heng device te hian real-time feedback an pe che a ni.Entirnan, ni khat chhunga i tum ber chu step 10,000 kal a nih a, i darthlalang i en a, 8,000 a inziak chuan i tum chu i la thleng lo tih i hre nghal mai ang. Mahse mithiamte sawi angin, "Chu chhanna chu kan kalpui a ngai a, thil tum thleng tur chuan strategy kan siam a ngai a ni. Chu chu a harsa ber a ni. Darthlalang hian i tan a kal thei lo."

Smartwatch hian natna a hre thei tak tak em?

Exercise lama puih bakah hian heng smartwatch te hian natna khirh tak tak enkawlna kawngah a pui thei em tih erawh a la chiang lo. Mahse, thil siamtute chuan feature thar an dah belh hi an la titawp lo.

Entirnan, tunah chuan smartwatch thenkhatah chuan thisen oxygen level tehna sensor an nei tawh a. Hei hi COVID-19 hunlai hian a pawimawh hle a, oxygen level hniam hi symptom nei lo pawhin COVID symptom a nih theih avangin. Tin, thisen sang tehna wristband pawh a awm tawh a, thisen sugar level tehna pawh a lo thleng thuai dawn a ni.

He thupui chungchanga zirchianna pawimawh tak pakhat chu Apple Heart Study a ni. Mi pakhat thinlung thawk mumal lo a nih chuan Apple Watch hian a hre thei em tih a en a. Heart rate sensor ngei pawh hian heartbeat mumal lo pawh a hre thei. Hei hi atrial fibrillation (AFib) tih natna lan chhuahna a ni thei. AFib hi heartbeat mumal lo tak a ni. Hei hian thisen zam, stroke , leh thinlung lama harsatna dangte a thlen theihna a tipung a ni.

He zirchiannaah hian mi 400,000 chuang an tel a ni. Chu darthlalang chuan thinlung thawk mumal lo tlemte a hmuchhuak a. Doctor hmu tura thurawn an pek hnuah, chutih lai chuan AFib an vei tih finfiah 84% an ni. Hei hian heng device te hian potential engemaw zat an nei tih a tilang chiang hle. Tunah chuan doctor thenkhat chuan damlote Smartwatch atanga data hmangin an natna an enkawl mek a ni.

"Smart" thawmhnaw leh thil thar hmalam hun

He technology hi darthlalang chauh a ni lo. Tunah chuan thawmhnaw "smart" tak tak pawh a awm tawh.

• LifeVest: Hei hi vest ang chi a ni a, sudden cardiac death (SCD) hlauhawm tak takte chuan an ha thei a ni. Thinlung rhythm enkawltu electrode a nei a. Heart rate hlauhawm taka a chak chuan vest hian electric shock a pe a, chu chuan heart rate chu siam that leh tumin a bei a ni.
• Smart thawmhnaw:Exercise i tih laiin i taksa thiltih dan tehna leh mobile app hmanga i performance hriat theihna thawmhnaw pawh a awm.

Hei bakah hian tunah hian device dang tam tak siam chhuah mek a ni.

• Kidney failure nei tan dialysis device hak theih.
• Vun cancer (melanoma) atanga dam tawhte chu ni tam lutuk an tawrh huna vaukhânna bracelet.
• Parkinson natna hriatchhuah leh enkawltu sensor.

Heng hmanrua te hi engtiang chiahin nge a dik? Kan thu hriatte hi a him em?

Hetiang device hi i hman chuan: "Hei hi engtiang chiahin nge a dik?" leh "Ka hriselna chungchang hi midangin an hmu dawn em?"

Mithiamte sawi dan chuan, a pum puiin, heng hmanrua te hi a tha hle , a bik takin step chhiar leh heart rate tehna chungchangah. Mahse, thil thenkhat dik leh dik loh chungchangah zawhna a awm a.

I data privacy chungchang erawh chu heng device te hian i phone-a app pakhatah leh cloud server-ah data an thawn thin. Chutah chuan i doctor chuan data a hmu thei a ni. Mahse, thil siamtu tam tak chuan patient data hi a him tih leh third party te hnena share a nih loh thu an sawi chiang hle.

Mi thenkhat tan chuan heng hmanrua te hi an hriselna enkawl dan nuam tak a ni. Brandi hian ruh natna a vei a, nitin hian OsteoBoost tih bracelet a bun a, hei hian a ruh tichaktu a nih thu a sawi. Hormone therapy leh exercise a la bawk a, chuvang chuan he device chauh hian a ruh hriselna a ti tha em tih erawh a chiang lo. Mahse, "Results hi ka lawm tak zet a, chuvang chuan he thil tha hi ka ti chhunzawm zel dawn a ni," a ti.