I naupai thla hnuhnung berah i awm em? Chutiang a nih chuan tunlai hian nau neih i hmachhawn dan tur i ngaihtuah a ni mai thei, chu chu i ‘birth plan’ tihna a ni. Hei hian thil tam tak a huam thei a, chu chu natna tidamtu i mamawh leh mamawh loh te, nau i neih zawh hnua i chelh dawn leh dawn loh te, pindan chhungah chhungte i nei dawn em tih te hi a ni. Mahse, nau neih laia natna tihziaawmna tur vun hnuaia tui sterile injection tih hi i hre lo mai thei, a bik takin hnungzang na. Mahse nu naupai zinga 30% velin hnungzang natna nasa tak an neih avangin hei hi hriat a pawimawh hle. Heng Sterile Water Injection te hi eng nge an nih a, engtin nge natna a tihziaawm theih tih i lo en ang u.
Sterile Water Injection hi eng nge ni tak tak?
A hmingin a sawi ang chiah chiah a ni. A awlsam zawngin, doctor emaw, medical professional trained emaw chuan i vun hnuaiah tui thianghlim, sterile inject-na process a ni. Damdawi lam enkawlna anga ngaih a ni.
Hei hi tui mai ni mahse, inject a nih chuan natna tihziaawm theihna a nei tih han ngaihtuah teh. He injection hi vun hnuaiah pek a ni tlangpui a, chu chu ``intradermally'' tihna a ni. Thisen kalna kawng emaw, taksa peng emaw chhungah ni lovin.
Pawimawh tak: Hei hi damdawi inah chauh doctor ten an tih thin a ni. Chumi atana hman tui, syringe leh needle te chu sterilized vek a ni. Eng thil vang pawh nise in lama tih hi ngaihtuah suh. Chutianga tih chu nang leh i naute tan pawh a hlauhawm hle. He enkawlna hi i ngaihven a nih chuan i doctor nen inbia ang che.
He vaccine hi a him em? Nu leh naute chungah nghawng a nei em?
Ni e, damdawi in emaw accredited birthing center-a pek a nih chuan hei hi nu tam zawk tan chuan enkawlna him takah ngaih a ni. He injection hmang chauh hian hnungzang natna atanga hahdamna i hmu thei. A nih loh leh, damdawi tel lo naute neih i duh chuan, he enkawlna nen hian natna tihziaawmna hmanraw dang (position thlak danglam, thawk chhuahna exercise ang chi) te pawh i hmang thei bawk.
Nuin nghawng a neih dan
He injection hi i hnungzang hnuai lam ah pek thin a ni a, chu chu ``Lumbar area'' an ti a. Injection i pek hian kang emaw, tingling emaw tlem i nei thei. Mahse, hei hi hun eng emaw chen atan a ni a, rei vak lo hnuah a reh mai ang.
Naute chunga nghawng a neih dan
He vaccine hi dik taka pek a nih chuan nausen piang lai chu a tichhe lo . Hemi chungchanga zirchianna an neihah chuan nu 587 hnenah he vaccine hi pek an ni. Hun rei lote chhungin 30% - 50% in natna a tihziaawm thei tih hmuhchhuah a ni. Chu thlamuanna chu minute 90 vel a ni. Mahse, he vaccine avang hianCesarean section (C-section) tih khap theih a ni lo va, nau neih dan tur pawh tihdanglam theih a ni lo. Hei hian engkim tan magic solution a ni lo tihna a ni.
He enkawlna hi tute nge ngaihtuah tur?
A bik takin he enkawlna hi ngaihtuah tur dinhmun pahnih a awm.
1. Nau neih laiin hnungzang na (Back Labor) .
A tam zawkah chuan naute pian tirh atanga a natna hi a pum atanga lo chhuak a ni. Mahse nu thenkhat chuan hnungzang natna an nei a , chu chu pum na aiin a na zawk. A châng chuan a na hi hnungzangah chauh hriat a ni. Hei hi ‘back labor’ an ti a.
Mithiamte chuan he natna hi naute lu hian nu ruh hnuai lam ruh a tawlh hian a thleng thin niin an sawi. Pum natna ang lo takin, he hnungzang natna hi a chang chuan contraction a awm loh pawhin a awm reng thei. A hrehawm hle mai. Chuvangin hetiang hian hnungzang natna nasa tak i neih chuan he injection hi tihdamna atan a tangkai hle thei a ni.
2. Damdawi tel lova nau neih tawn i duh chuan
Nu thenkhat chuan nau neih dan pangngaia kal an duh zawk a, damdawi tam thei ang ber hmang lovin. Epidural ang chi painkiller hi an duh lo. Chumi zinga mi i nih chuan Sterile Water Injection method hi i birth plan-ah option atan i ngaihtuah mai thei. A pianphung, him leh rang tak a ni.
He enkawlna hian eng nge a thatna leh a that lohna?
Damdawi dang ang bawkin he damdawi hian a thatna leh a that lohna a nei vek a ni. Ngun zawkin han thlir ila.
| Pros | Cons |
|---|---|
| Damdawi tel lo chuan natural method a nih avangin side effects a tlem hle. | Hei hi hnungzang natna tan chauh zirchian a ni ber. Pum natna atan a hlawk lo mai thei. |
| Nu leh naute tan pawh a him. | Back pain (back labor) i nei lo mai thei, chuti a nih chuan hei hian a pui dawn lo. |
| Enkawlna rang tak a ni. | Pain relief hi hun rei lote chhung chauh (minute 60-90 vel) a ni. |
| ‘Natural birth’ beiseitute tan chuan duhthlan tur tha tak a ni. | Hei chauh hi natna tidamtu atan beisei theih a ni lo. Thil dang pawh i hriat a ngai a ni. |
Chuvangin, nau neih laiin natna i tawn tur i ngaihtuah a nih chuan heng damdawi ni lo hmanrua te hi hriat chian a tha. Mahse, a tha ber chu i doctor nen inhawng taka inbiakna neih hi a ni a, eng natna tihdam dan nge nang leh i naute tan a him ber leh tha ber tih hi a ni.
Take-Home Thuchah a ni
- `Sterile Water Injection` hi nau neih laia hnungzang natna, a bik takin hnungzang nau tihdamna atana damdawi hman loh, him tak a ni.
- He enkawlna hi damdawi inah doctor emaw, damdawi lam thawktu trained emaw chauhvin tih tur a ni. In lama heng thilte hi enchhin hi a hlauhawm tak zet a ni .
- Hei hian nu emaw, nausen pum chhunga naute emaw tan pawh side effect na tak a thlen dawn lo.
- Hei hi nau neih zawng zawng tan solution a ni lo va, chuvangin nau i neih hmain i natna tihdam theih dan zawng zawng chu i doctor nen sawiho hmasa phawt ang che .
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