Chronic back pain, khup na, emaw migraine emaw i vei em? Heng harsatnate hi enkawlna chi hrang hrang i lo enchhin tawh mai thei. Hun engemaw chen chu "acupressure" emaw " acupuncture " emaw tih hi i hre tawh mai thei. Mi thenkhat tan chuan thil mak tak leh hlauhawm tak pawh a ni mai thei, mahse khawvel hmun hrang hranga mi tam takin natna chi hrang hrang enkawlna atana an hman thin, hmân lai damdawi a ni. Chuvangin vawiin hian i hrechiang lehzual ang u. Eng nge a nih tak tak tih te, a hnathawh dan te, leh practitioner thiam, rintlak tak hmuh theih dan tur te i sawi dawn nia.
Acupuncture hi eng nge ni mai?
A awlsam zawngin, `Acupuncture` hi kan taksaa point bikte tiharh nan needle te tak te hmanga enkawl dan a ni. Hei hi China atanga lo chhuak, kum sang tam tak kaltaa damdawi hman dan a ni. Mahse, tunlai hian khawthlang ramah pawh he hmanrua hi a lar hle tawh a ni.
Kan taksa hi kawng tam tak awmna map angin han ngaihtuah teh. Heng kawngpuiah hian traffic jam hian i zinkawng a tikhawlo thei ang bawkin, he method rinna bulpui ber chu taksaa chakna kal dan a tihbuai chuan natna a lo awm thin tih hi a ni. Chuvangin heng needle-te hian an tih chu chu ‘traffic jam’ chu paih chhuakin, chakna chu a kal dik leh theihna tur kawng a hawnsak a ni. Hei hian taksaa natural painkillers te chu hna thawk turin a pui a, damna a ti chak bawk.
Hetiang enkawlna titu hian eng qualification nge a neih ang?
Hei hi a pawimawh ber a ni. Chiropractic hi tu pawhin an tih theih a ni lo. Mihring taksa insiam dan te, nervous system , leh damdawi lam dinhmun te hriatna thuk tak a mamawh a ni.
Ram tam tak chuan hemi atan hian degree leh licenses an pawm tawh a ni. Entirnan, America leh England ang ramah chuan hei hi zir tur chuan kum thum atanga kum li chhung training leh formal exam pass a ngai a ni.
Sri Lanka-ah chuan he method hi Chinese traditional medicine practitioner-te chuan an hmang a, khawthlang lam atanga trained doctor-te pawhin a then phei chuan an hmang bawk. Chuvângin, he enkawlna atân mi i thlan hunah, hriat hlawh institution aṭanga training a dawng em tih leh tawnhriat tling a neih leh neih loh enfiah a pawimawh hle
A pawimawh ber chu faina hi a ni ! Enkawlna atana hman tur needle te hi sterilized vek tur a ni a, vawi khat hman tur a ni. Hei hi uluk takin enkawl rawh.
Acupuncture hman dan tlangpui pahnih...
Hun rei lote chhunga enkawlna (short-term therapy) tia sawi ni mah se, a tih dan hrang hrang a awm. A bik takin kawng hnih kan sawi thei.
| Enkawl dan tur | Tumpui ber & Hnathawh tur |
|---|---|
| Chinese hnam dan anga Acupuncture hman dan | Hei hi system hlui ber a ni. A tum ber chu taksa chakna pawimawh tak, a nih loh leh ‘Qi’ inthlauhna siam hi a ni. He chakna kal dan tihbuai vang hian natna a awm niin an ngai. He system hi natna chi hrang hrang tan hman a ni a, natna, chaw ei lama harsatna, leh stress te pawh a tel. |
| Damdawi lam Acupuncture / Dry Needling hmanga siam a ni | Hei hi tunlai damdawi lam hriatna atanga siam a ni. Hetah hian taksa ruh, nerve leh connective tissue-a trigger point-ah needle dah a ni. Hei hian taksain thil siam chhuahna a tichak a, chu chu endorphins ang chi, natural painkillers a ni. Hetiang hmanrua hi hlawhtling takin hman a ni a, a bik takin taksa ruh lama harsatna nei tan chuan hman a ni. |
Heng enkawlna hmang hian eng natna chi hrang hrang nge tihdam theih?
- Thuthlung hluiah chuan natna chi hrang hrangah hman a ni. Entir nan:
- Natna chi hrang hrang ( hnungzang na , kawng na, lu na) .
- Digestive system lama harsatna awm thei
- Rilru hriselna lama harsatna (stress, depression) .
- Menopause -a kaihhnawih harsatna
- Hmeichhia leh mipa nau pai theih lohna
- Thisen sang a sang
- Thluak lam natna
- Dry Needling hi a bik takin a hnuaia thil awmte tan hian a tangkai hle:
- Natna rei tak a awm
- Joint natna
- Operation hnua natna
- Migraine leh chronic tension lu na te a awm bawk
Mahse hei pawh hi sawi tur a ni. Scientific lamah chuan acupuncture hlawhtlinna chungchangah ngaihdan hrang hrang a awm a. Doctor thenkhat chuan placebo effect , chu chu "Hei hian ka rilru a ti hahdam ang," tih ngaihtuahna atanga lo chhuak rilru lam hahdamna hi a hlawhtlinna chhan lian tak niin an ngai. Mahse, zirchianna tam takah chuan he hmanraw hi a hlawk hle tih a lang a, a bîk takin natna tihziaawmna atân .
He enkawlna hi tan tur hian doctor atanga referral i mamawh lo. Amaherawhchu, natna dang, zunthlum emaw, thisen sang emaw avanga enkawl i nih chuan he kawng hi i lo enchhin hmain i doctor nena inbiakna neih hmasak a pawimawh hle.
Therapy session neih chhung hian eng nge thleng tak tak?
Vawikhat mi tling i thlan hnuah chuan inhmuh hmasak ber chu a danglam deuh deuh.
I doctor chuan i natna lan chhuah dan te, i hriselna chanchin te a zawt ang a, taksa enfiahna a nei ang. Chumi hnuah chauh chuan i tana ṭha ber tur enkawlna chu an rel ang. He session hmasa ber hi darkar khat vel a ni thei.
A hnua enkawlna hun hi minute 15-30 chhung a ni tlangpui. Enkawl mek dinhmun a zirin a vaiin session 6 atanga 12 vel neih a ngai thei bawk.
Enkawl lai hian hahdam taka thu emaw, mu emaw turin an ti ang che. Thawmhnaw thenkhat phelh turin an ti thei bawk. Tichuan, a hmaa kan sawi tawh ang khan hmun bik takah needle te tak te, sterile tak tak te chu an dah lut thin. Heng needle te hi minute 30 vel an awmna hmunah dahin an la chhuak tlangpui.
Needle dah a nih chuan i rilru a hah deuh a, i rit deuh a, i tingling deuh bawk. Hei hi thil pangngai a ni. Amaherawhchu, natna nasa tak i nei tur a ni lo. Hetianga i hriat chuan i enkawltu hnenah i hrilh nghal tur a ni.
Take-Home Thuchah a ni
- Acupuncture hi enkawlna kawng khat a ni a, taksaa hmun bik takah needle te tak te dah a ni.
- He enkawlna atana thlan chu mi thiam tak, tawnhriat ngah tak, leh thiam tak a nih a pawimawh hle .
- Enkawlna atan sterilized, vawi khat hman theih needle hmang ngei ngei tur a ni.
- Research atanga a lan dan chuan he method hi natna chi hrang hrang tihziaawmna atan a tangkai hle.
- Thil dang avanga enkawl i nih emaw, naupai emaw i nih chuan he enkawlna hi i tan hmain i doctor nen sawiho hmasa phawt ang che.
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