Nau neih laiin puitu tur i mamawh em? (Nau neih laiin tanpuina chhunzawm zel) Hemi chungchang hi i zir chiang ang u!

I naute pian ni a hnai tawh a ni lawm ni? Hetih hun laia i rilrua zawhna lian ber chu, ‘Nau piang chhung hian tu nge min thlawp ang?’ tih hi a ni. Hei hi thutlukna pawimawh tak a ni. Nau neih tan tirh atanga naute pian thlenga, a chang chuan a pian hnu pawha puihna chhunzawm zel tur che kan sawi a ni. Hei hian i pianpui tawn danah danglamna nasa tak a thlen thei a ni.

Tute nge thlawp turin thlan theih?

Dik tak chuan he support hi i duh apiang hnenah i pe thei ang. Mahse thutlukna i siam hmain i mamawh leh duhzawng i ngaihtuah hmasak phawt a pawimawh. Tu nge i thlan theih tih en rawh.

1. I Kawppui

Vawi tam tak chu nu naupai chuan a pasal a thlang thin. Damdawi lam hriatna leh nau neih chungchangah tawnhriat a nei lo mai thei. Mahse i thinlung hre chiangtu angin , emotional support nasa tak a pe thei che a ni. Ani chuan a thlamuan thei che a, i hrehawm lai pawhin a ti hahdam thei che a ni.

2. Chhungkaw Inhnaih tak

I nu emaw, i farnu emaw, i unaupa ang chi, i hnaih ber neih pawh hi chakna ropui tak a ni. A bîk takin chu mi chuan fa neih hmaa tawnhriat a neih tawh chuan chu hriatna chu an ṭanpui thei che a ni. Hei hi kan ramah hian a hluar hle.

3. Thian hnai tak

I thian tha ber pawh hi rilru chakna petu ropui tak a ni. Chhungkaw ang bawkin nau neih chungchanga tawnhriat an neih chuan chu chu advantage dang a ni.

4. Midwife pakhat

Hmeichhe thenkhat chuan doctor ni lovin midwife emaw professional birth attendant emaw neih an thlang zawk. A châng chuan, a pahnih hian a awm vek. He midwife hian i naupai chhung zawngin a rawn tlawh ang che a, i naupai kal zel dan a enfiah ang.

I nau neih chhung zawngin i doctor chu i bulah awm lo mah se, i nau neih chhung zawng hian midwife a awmpui thei che a ni. Emotional support a pek rual hian, engkim a kal tha em tih hriat nan nang leh i naute vitals te pawh a check thei bawk. Damdawi lam thil a awm chuan a inrawlh thei bawk.

5. Doula pakhat a ni

``Doula'' tih thumal hi kan tan chuan thil thar deuh a ni. Mahse, he hna tak thawk tur hian training nei mi an ni. Hetiang hian han ngaihtuah teh. Doula chu damdawi lam tanpuina pe lo , mahse nau neih chhung zawnga rilru leh taksa lama puitu che, i duh ang anga thil thleng thei tura puitu che a ni.

I naupai tirh lamah doula nen in inhmu thei a, chu chuan i tan nau neih dan tur him tak i siam thei a ni. Nau neih lai hian doula hian i pasal emaw chhungte emaw chu i enkawl dan tur a zirtir thei bawk. Doctor ni lo mah se, hlauhawm chhinchhiahna an hmuh chuan damdawi lam thurawn an lak hun tur an hre chiang hle tih hre reng ang che.

Hetianga tanpuina kalpui zel dawn hian eng hlawkna nge a neih?

Nau neih, a bik takin a vawi khatna atana nau neih hi thil tawn nasa tak a ni. Hetih lai hian support person neih hi tih ngei ngei tur a ni lo a, mahse nu tam tak chuan a hlawkpui hle niin an hria.

• Thinlung tana chakna ropui tak: Mi pakhatin i tan a awm tih i hriat chuan , i hrehawmna te, hlauhna te, leh lungkhamna te chu a reh a, naute neih hlimna chuan a thlak a ni
• Thil \ha tawn: \anpuina i dawn chhunzawm zel chuan nau piang zawng zawngah ngaihdan \ha tak nen i chhuak \hin.
• Taksa lama tanpuina: Procedure neih chhung hian assistant chuan hmun nuam takah insawn leh kal ang chi thilah a pui thei che a ni.
• Hriatna hmanga tanpui rawh: Thâwk dan dik leh natna tihziaawm thei pose ang chi thil hre chiangtu i bula awm hi i lungkham emaw, ṭanpui theih loh emaw i neih hunah ṭanpuitu lian tak a ni.
• Damdawi lam thil tul lo taka hmalakna tihtlem: Zirna hrang hrangah chuan doula neih hian, a bik takin a awm a nih chuan, ruahmanna awm lo Cesarean section, epidural emaw Pitocin ang chi thil tul lo taka hman a tihtlem theih thu a tarlang.
• Damdawi in chhunga hmel hriat lar tak: Damdawi in hi hriat loh boruak a ni. Chutih lai chuan hmel hriat hlawh tak i neih chuan thlamuanna ropui tak a ni.
• Naupai tanpuina: Doula emaw midwife emaw i neih chuan i naute i neih hnua hnute pek tanna atana i mamawh tanpuina leh kaihhruaina an pe thei che a ni.

Hei hi a that lohna a awm em? Thil ngaihtuah tur thenkhat chu engte nge ni?

Mahse hetiang assistant neih hi mi zawng zawng tan a ni lo. Thutlukna i siam hmain heng thilte hi ngaihtuah hmasa phawt ang che.

• Privacy: Mi thenkhat chuan tun dinhmunah hian an privacy-ah tumah inrawlh an duh lo. Nau neih hi mimal thil a ni. Chutiang chu i rilru a nih chuan i bula awm lo chu a pawi lo. Chu chu nangmah ah a innghat vek.
• Pasal tana harsatna: Nau neih hi thisen, thawmhnaw leh mittui tlak hun a ni. Pasal ṭhenkhat chuan he thil en hian rilru natna chu tuar harsa an ti mai thei. I pasal chu chutianga i ngaih chuan awmtir tum suh. Nau neih lai chauh a awm thei a, nau neih laiin pawnah a awm thei bawk.
• Mipui tamna: A chang chuan pindan chhunga mi an tam lutuk hian a buaithlak thei hle. Mi tam tak tanpui turin i mamawh a nih chuan mi engzat nge awm theih tih kha ruat la, mi zawng zawngin thil tum inang an neih theih nan hma la rawh.
• Cost: Doula emaw private midwife emaw service hman i thlang a nih chuan sum engemaw zat a seng ang. Hei hi mi zawng zawngin kan lei theih thil a ni lo mai thei.
• Beidawnna: Eng ang pawhin ruahmanna siam mah ila, a chang chuan beisei angin thil a kal lo. Tichuan, chu assistant avang chuan chu thil tawn chu a chhe ta niin kan hria mai thei.