I fa hian ngaihtuahna seng reng turin harsatna a nei em? Hna pakhatah a rilru a pe thei lo em ni? A nih loh leh ngaihtuahna fim lo deuh, ngaihtuah lovin a che em ni? Hengte hi Attention- Deficit / Hyperactivity Disorder ( ADHD ) chhinchhiahna a ni thei. Doctor-in i fain ADHD a vei tih a hrilh che chuan, “Aw ka Pathian, eng nge ka tih leh ang?Tunge tanpuina ka dil ang?” Mahse, lungngai suh. He zinkawng hi nangmah chauhin i paltlang a ngai lo. I fa chu sikul leh in lama hlawhtlinna tura pui thei tur professional thiam tak tak team an awm a.
ADHD hi enkawlna pakhat chauh neia natna a ni lo.
Kan hriatthiam hmasak tur chu ADHD nei naupang zawng zawng tan enkawlna pakhat chauh a awm lo tih hi a ni. Chu chu “one-size-fits-all” solution a awm lo tihna a ni. Naupang thenkhat tan chuan behavioral therapy hi a tawk. Mi dangte tan chuan damdawi ei a ngai mai thei. Vawi tam tak chu, kawng pahnih inzawmkhawm hi a hlawk ber a ni. A pawimawh ber chu i fa mamawh danah a innghat vek a ni. Specialist team nen thawh dun a tha ber. Cricket team tha ang bawkin mi tinin chanvo bik kan nei a.
Tuin nge min pui thei ang? (Support Team te chuan)
ADHD enkawlna kawngah nang leh i fate tanpui thei tur professional pawimawh engemaw zat an awm. Tute nge an nih a, engtin nge an tanpui theih tih hi han thlir ila. He table hian hriatthiamna a pe zawk ang che.
| Eizawn nana hmang | Engtin nge an ṭanpui? (An tanpui dan) . |
|---|---|
| Naupang enkawltu doctor | I fa general health care provider pawhin ADHD a enkawl thei bawk. Anni hi i hmuh hmasak ber tur an ni tlangpui. I fa chu kum 4 leh kum 5 inkar a nih chuan behavioral therapy an rawt mai thei. I fa chu kum 6 aia upa a nih chuan a tul chuan enkawlna plan-ah damdawi an dah belh thei bawk. Tin, dinhmun dang, lungkhamna, lungngaihna, a nih loh leh zirlai harsatna te pawh an enfiah thei bawk. |
| Naupang leh Tleirawl Psychiatrist | Hei hi naupang rilru hriselna lama tui tak doctor a ni. ADHD damdawi pek theihna te, a nghawng dan enfiah te, leh a tul anga siamthat theihna te a nei a ni. I fa hian ADHD leh rilru lam harsatna dang (mood disorders ang chi) emaw, mut harsatna emaw a neih chuan rilru lam doctor tanpuina lak a pawimawh hle. |
| Psychologist a ni | Psychologist chu naupang chu damdawi tel lova, talk therapy leh therapeutic technique hrang hrang hmanga a nungchang leh a rilru put hmang enkawl tura puitu a ni. Naupang chu an thinrimna thunun dan te, thinrimna thunun dan te, class-a ngaihven dan te, leh khawtlang nun (e.g., an hun nghah dan tur, midangte nena infiamna thil insem dan tur) te an zirtir thin. |
| Occupational Therapist (OT) chuan a ti a. | I fa hian an nitin nunphung buatsaih kawngah harsatna a nei em? Entîr nân, an school bag inrualrem tûr te, a hun taka hnathawhna hmuna kal emaw, class khat aṭanga class danga a hun taka kal emaw an harsat chuan occupational therapist chuan a ṭanpui thei a ni. I fate nî tin nun chu an enfiah thei a, chu hnate chu awlsam zâwka tih theih dân kawng ṭangkai tak takte chu an zirtîr thei bawk. |
| School Support Team te an ni | ADHD hian i fate zirlai a tibuai a nih chuan sikul atangin awmna tur bik i hmu thei ang. Class zirtirtu leh principal te nen inbiain i fate tanpui dan tur ruahmanna i siam thei a, chutah chuan zirtirna kalphung inthlak danglamna tenau te leh nungchang enkawlna kawngah tanpui te pawh a tel thei bawk. Hetah hian nu leh pa leh zirtirtute inbiakpawhna tha a pawimawh hle. |
Psychologist pakhatin a thlawpna chu tlem a chipchiar zawkin
Psychologist chuan enkawlna kawng lian pahnih a hmang thei a:
1. Behavioral Therapy : Hemi tum ber chu naupang nungchang thenkhat thlak danglam tura tanpui hi a ni. Entîr nân, sikul hna thawh zawh harsat emaw, rilru hah lutuk emaw an hmachhawn dân an zirtîr a. He therapy hian naupang chu an nungchang chu mahni in enfiah turin a zirtir a, thil tha an tih hunah (e.g., an thinrimna thunun) an infak a, lawmman tlemte pek a zirtir bawk.
2. Cognitive Behavioral Therapy ( CBT ): Hei hi a thuk deuh deuh a ni. Naupang ngaihtuahna leh ngaihtuahna tihchangtlun nan “mindfulness” ang chi technique a hmang a ni . A awlsam zawngin, naupang chu rorelna tel lovin an ngaihtuahna leh rilru put hmang hre reng tur leh pawm turin zirtir a ni . Hei hian lungkhamna tihziaawmna kawngah nasa takin a pui thei a ni.
A pawimawh ber chu heng professional zawng zawng hian i fa tan a tha ber tur siam turin an thawk vek a ni. Chuvangin, i doctor-in specialist hmuh a rawt a nih chuan ngaihtuah nawn leh suh.
ADHD Coach leh Social Worker a ni bawk
Heng pahnih hi he team member pawimawh tak an ni thei.
- ADHD Coach: Heng mite hi thurawn tangkai tak tak pe thinte an ni. Life coach ang maiin. Anni chuan ruahmanna siam, inbuatsaihna, hun hman dan, leh thiltum siam ang chi thilte chu an fuih ṭhin . He service hi naupang leh puitling tan a tha ber laiin, coach thenkhat chuan nu leh pa te nen naupang naupang zawkte pawh tanpui turin an thawk ho thin.
- Social Worker: A chang chuan naupang ADHD symptoms a awm thinSocial worker hian naupang chu a hre hmasa ber mai thei. ADHD hi in lama harsatna tawk naupangte zingah a tam hle. Medical evaluation neihpui turin an refer thei a, nu leh pate zawhna chhannaah pawh an pui thei bawk.
Take-Home Thuchah a ni
- ADHD hi naupang “sual” emaw, “nalh lo” emaw a ni lo. Damdawi lam dinhmun dik tak, enkawl leh enkawl dan dik tak a ngai a ni.
- Enkawlna hi team effort a ni. Naupang enkawltu atanga psychologist leh sikul zirtirtu thlengin mi zawng zawng thlawpna hi a pawimawh hle.
- I advisor hmasa ber leh pawimawh ber chu i pediatrician a ni . Thil ngaihtuah tur awm apiang chu a hnenah sawi hmasa phawt ang che.
- Damdawi ang bawka pawimawh, a pawimawh zawk pawh a ni mai thei, chu chu behavioral therapy hi a ni a, a bik takin naupang tê tête tân a ni.
- Ṭanpuina dil hreh ngai suh. I zawhna leh hlauh zawng zawng chu i doctor nen zalen takin sawipui rawh. Nangmah chauh i ni lo!
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