Pregnancy Weeks 17-20: I naute leh i taksa inthlak danglamna te zir rawh (Pregnancy Weeks 17-20)

Naupai thla thum hnihna hi nu tam takin an rilru a hahdam deuh thin hun ropui tak a ni. Zing natna leh luak chhuak ang chi thilte chu a tam zawkah chuan a reh tawh. Chuvangin vawiin hian he hun ropui takah hian, kar 17 atanga 20 thleng, i taksaah leh i pum chhunga i fa te tak te taksaah thil mak tak tak thleng mek kan sawi dawn a ni.

Kar 17: Naupang tê chu a lo seilian chak hle!

Ngaihtuah teh, i naute rihna chu kar hnih kalta aiin tunah chuan a let hnih zetin a pung tawh! Hemi hun chhung hian taksa thau pawh a pungkhawm tan thin. He thau layer hian naute taksa lum leh vawt (heat production) leh metabolism a tidanglam thei a ni.

Tunah chuan lung te tak te te hian nausen pum chhunga awm amniotic fluid chu an paih chhuak tan ta a ni. circulatory system leh urinary system pawh a thawk tha hle. Sam, mitmeng, mitmeng te pawh a lo thang tan tawh bawk. Tunah chuan naute chuan a hmuiah a kut dah a tum ta a ni. Thinlung chu a na tha hle a, ni khatah thisen pint 100 vel a pump chhuak a, mak i ti hle ang! Tunah chuan he naupang te hi a bounce a, a rolling a, a pum chhungah a active hle bawk.

Eng thil nge i tihsual?

Tunah chuan i pum chu a rawn chhuak deuh tawh. Pound 5-10 vel i tipung tawh mai thei. Tlem chuan riltam deuhin i inhria thei bawk. I nausen pum chu a lian chho zel a, chuvangin zanah mut hahdam a harsa mai thei. Hei hi i naupai hmasak ber a nih loh chuan naute chu a che ( quickening ) tih i hre thei bawk.

Kar 18: Naute chuan thawm a hre thei tawh!

Tunah chuan naute than chakna hi eng emaw chen chu control theih a ni tawh a, mahse reflexes erawh a thang tha hle. Tunah chuan naute chuan a hmui a hawng thei tawh a, a taksa a tikehsawm thei tawh a, hmel lan dan chi hrang hrang a siam thei tawh a, hnim pawh a hnim thei tawh bawk. Leiah hian taste buds a lo thang chho zel a, chuvangin a thlum leh thlum a thliar hrang thei a ni. Eng thilin a hmui a khawih chuan a hnim tan ang a, thil a ei thei bawk a, a zun thei bawk.

Mit retina chu êng lakah a sensitive tan ta. Chumi awmzia chu êng êng takin i pum a rawn deng chuan i naute chu a mit laka humhim tûrin a inher kual thei tihna a ni. Tunah chuan beng te te pawh hian hna a thawk ve ta!Tunah chuan naute chuan thawm a hre tan ta.

Eng thil nge i tihsual?

Tunah chuan i nausen pum chu watermelon ang vel a ni tawh. I pum hnuai lam chiah chuan i hre thei. Hetih lai hian kar 18 leh 22 inkar ah i doctor chuan mid-pregnancy ultrasound scan hmangin i naute hmasawnna enfiah turin a rawt ang. Naute chu a dinhmun a tha a nih chuan he scan hian hmeichhia nge mipa tih pawh a hriat theih bawk.

Hemi chhung hian i thinlung hian a hma aia 40%-50% velin hna a thawk nasa zawk a ngai a ni. Ni tawp lamah chuan hnungzang natna i nei tam zawk mai thei. A châng chuan, i doctor pawhin i sei zawng leh i nausen awmna hmun enfiah nân vaginal ultrasound a ti thei bawk .

Kar 19: ‘Vernix’ hian naute vun a venghim

Tun kar chhung hian i naute vun chu a lo thanglian chho zel a, a translucent tawh bawk. Vun hnuaia thisen kalna kawngte a hmuh theih avangin vun a sen a lang. I naute lung chhunga thawkna kawng bulpui (bronchioles) te chu a lo piang tan ta a ni.

A pawimawh ber chu naute vunah hian creamy white coating a lo awm tan thin. Hei hi ‘vernix caseosa’ an ti a. He cheese ang chi coating hian naute vun nalh tak chu amniotic fluid- a rei tak a awm loh nan a venghim a ni . Hei hi naute pian hma lawk hian a tla thla ang.

Eng thil nge i tihsual?

Tunah hian i naute kick chu i hre tan mai thei a, a bik takin hei hi i naute hmasa ber a nih loh chuan. I naute a lo seilian chhoh zel chuan i pum hnuai lam na, luak chhuak, thinlung na, chaw ei kham, ke na, leh i ke ruh leh ke ruh tliak te i nei thei. I hmai, i kephah leh i kut ah te hian spider veins a lo awm thei a. Hengte hi nau i neih hnuah a bo tlangpui.

Kar 20: Naupai lai takah!

Kan lawmpui e! I naupai lai chu a chanve vel i ni tawh. Tunah chuan i naute hian thawm a hre thei tawh hle - i aw, i thinlung na leh i pum chauh ni lovin, pawn lam atanga thawm pawh a hre thei tawh bawk. I bulah thawm ri nasa tak i hriat chuan i naute chuan a beng chu a kut hmangin a khuh emaw, a mangang emaw a ni thei.

Tunah chuan Baby hi a inher kual nasa hle - twisting, rolling, kicking. Twins i neih chuan an infuih tawn avangin movement chu a nasa lehzual ang. Tunah chuan naute chu a muhil tawh a, thawm leh che velin a harh thei bawk. Hetiang kum hian naute hian an ke leh ke ruhte chu an hmuiah an dah duh hle!

Eng thil nge i tihsual?

Tunah chuan i uterus chu i navel level ah a awm tawh. Twins te hi inch khat dang an rawn sang leh tawh ngei ang. Tunah chuan i kawrfual chu a tam zawk chu hmuh theih lohvin a awm tawh. I zun kawng ruh thenkhat chu a hahdam a, chu chuan bladder infection i neih theihna a tipung zawk a ni. Chuvangin, hei hi i bladder control theihna tura Kegel exercise tih tan hun tha tak a ni. Hemi chungchang hi doctor zawt rawh.

Kar 17-20 inkar chhunga inthlak danglamna lian tak tak - a thupui

Kan sawi tawh kha i hriat reng theih nan a tawi zawngin a tawi zawngin kan rawn tarlang e.

I pum chhungah eng thil dang nge thleng?

Hemi hun chhung hian naute lu sam chu a lo sei tan a, sam sei tak tak, nêm tak tak ‘lanugo’ an tih chuan naute kekawrte, hnungzang leh hmui te chu a khuh a ni. He sam hian naute venhimna hna a thawk a ni. Hei hi a pian hnu kar hmasa ber tawp lamah chuan a mah chauhin a tla chhuak tlangpui.

Naute vun hi a hmaa kan sawi tawh ‘vernix caseosa’ an tih coating dum hian a khuh tha hle. Hei hian naute vun chu amniotic fluid-ah rei tak a pil loh nan a venghim a ni.

I naute taksa ruhte a lo thanglian a, exercise a tih chuan naute chu a che tih i hre tan ang a, a nih loh leh ‘quickening’ . Hei hi hriatna mak tak a ni.