E mōhio ana tātou katoa he rongoā te paracetamol e whakamahia ana mō ngā mea katoa mai i te ānini iti ki te kirika. He tino haumaru mēnā ka whakamahia tika. Engari whakaarohia te mea ka tupu mēnā ka horomia e te tangata he maha ngā papa paracetamol i te wā kotahi, nā te pouri, nā te riri rānei? He tokomaha te hunga e whakaaro ana ehara i te mea nui. Engari ko te mea pono, ka taea e ia te whakararu i te ate, tētahi o ngā okana tino nui o tō tātou tinana. I roto i tētahi āhuatanga ohorere pēnei, kei te kōrero tātou i tēnei rā mō tētahi rongoā whakaora ora e hoatu ana e ngā tākuta hei whakaora i te ate kua pakaru. Ko te acetylcysteine tēnā.
He aha te acetylcysteine?
He rongoā ārai mate te Acetylcysteine mō te paihana paracetamol ( acetaminophen ). Hei whakamārama, he rongoā motuhake tēnei e hoatu ana hei whakamutu, hei whakaiti rānei i te kino o te ate i puta mai i te nui rawa o te paracetamol e kainga ana.
Whakaarohia tō tātou ate he wheketere nui. Ko ia rongoā e tangohia ana e tātou ka tukatukahia i roto i tēnei wheketere. Ina tangohia e tātou te nui tika o te paracetamol, ka taea e te ate te whakahaere i taua mea me te kore he raruraru. Hei āwhina i tēnā, kei roto i te ate he parepare taiao e kiia nei ko 'Glutathione'.
Heoi, ina nui te paracetamol e tangohia ana i te wā kotahi, ka nui rawa te ate, ā, ka pau te tiaki, arā, te glutathione. Kātahi ka tīmata te matū paitini i hangaia e te paracetamol ki te whakangaro i ngā pūtau ate. Ko te wā tēnā ka puta mai ai te rongoā e kiia nei ko te acetylcysteine hei awhina. Ko tā tēnei he hanga anō i taua tiaki kua pakaru, e kiia nei ko te glutathione, me te tiaki i te ate.
Arā, ehara tēnei i te rongoā mamae anake, i te rongoā rānei mō te kirika. He maimoatanga motuhake tēnei e hoatu ana hei whakaora i te ate mēnā ka pāngia e te paihana paracetamol.
Me pēhea taku hoatu i tēnei rongoā ki a koe?
Ehara tēnei i te rongoā ka taea te hoko mai i te whare rongoā, ā, ka taea te whakamahi ki te kāinga. Ko te Acetylcysteine he rongoā ka hoatu noa i raro i te tirotiro a te taote i te hōhipera, i te whare rongoā rānei .
- Te tikanga hoatutanga tino noa: Ko te nuinga o te wā ka hoatuhia tēnei rongoā mā te wai tote e tukuna ana ki roto i te uaua (werohanga ā-uaua, werohanga ā-infus rānei) .). Ka mahia tēnei maimoatanga kia mimiti haere te horopeta kua tohua ki roto i te tinana mō ētahi haora.
- Ētahi atu tikanga: I ētahi wā ohorere, ka taea hoki te hoatu i tēnei rongoā mā te ngongo puku, mā te waha rānei.
Ka tukuna tēnei maimoatanga ki ngā tamariki, engari me āta tupato, ā, me te tirotiro pūmau hoki a ngā tākuta.
Ngā mea hei kōrero ki tō tākuta i mua i te maimoatanga
I mua i te rongoā i a koe, i tō whanaunga rānei kua nui rawa te paracetamol, he mea nui kia kōrero koe ki te tākuta i ēnei kōrero. Mā te kōrero pono i tēnei wā ka āwhina i te whakaora i te ora.
- Ētahi atu mate hauora kei a koe: Kōrero mai mēnā kua pāngia koe e ētahi mate pēnei i te mate puku , i ngā uaua varicose rānei i roto i te korokoro .
- Mate pāwera : Me whakamōhio atu ki tō tākuta mēnā kua pāngia koe e tētahi mate pāwera ki te acetylcysteine, ki tētahi atu rongoā, ki te kai, ki te tae rānei.
- Te haputanga me te whāngai ū: Me kōrero anō hoki koe ki tō tākuta mēnā kei te hapu koe, kei te ngana rānei kia hapu, kei te whāngai ū rānei.
Ka aha koe mēnā ka nui rawa te paracetamol e tangohia ana e te tangata?
Koinei te mea tino nui. Ki te mea he iti noa iho tō whakapae kua nui rawa te paracetamol i tangohia e tetahi, kaua e whakaroa .
1. Haere tonu ki te hōhipera: Kawea ia ki te Tari Ohotata (ETU) o te hōhipera tata rawa atu i te wā e taea ai. He mea tino nui te roa o te wā e pau ana ki te tango i te paracetamol. Mena ka taea te tīmata i te maimoatanga acetylcysteine i roto i ngā haora 8 tuatahi, ka taea te ārai i te kino o te ate.
2. Te Pokapū Mōhiohio Paitini: Ki te taea, waea atu ki te Pokapū Mōhiohio Paitini ā-Motu i te Hōhipera ā-Motu o Colombo i a koe e haere ana ki te hōhipera, ka tiki tohutohu. Mā rātou koe e tohutohu tika ki te mea me mahi.
3. Te maha o ngā pire i tangohia: Ki te taea, hoatu he whakaaro whānui ki tō tākuta mō te maha o ngā pire i tangohia, te momo pire (hei tauira, 500mg), me te wā i tangohia ai. He tino āwhina tēnei ki te whakamahere maimoatanga.
Ngā pānga taha pea o tēnei rongoā
Pērā i ngā rongoā katoa, ka pāngia ētahi tāngata e te acetylcysteine. Ko ētahi o ēnei me whakamōhio tonu, ko ētahi kāore i te kino.
| Pānga taha | Whakaahuatanga me te aha hei mahi |
|---|---|
| Ngā pānga kino nui me pūrongo tonu atu koe ki tō tākuta, ki tō nēhi rānei | |
| Ngā Tauhohenga Mate Pāwera Nui | He ponana kiri, he mākūkū nui, he pupuhi o te mata, o ngā ngutu, o te arero, o te korokoro rānei. Me whakaatu tonu atu ēnei mēnā ka kite koe i ēnei. |
| Te uaua ki te manawa | Ki te pāngia koe e ngā tohu pēnei i te poto o te manawa, te kikī rānei o te uma, me whakaatu tonu atu. |
| Te toto toto iti | Pōuriuri, māuiui. Mā te hunga hauora tēnei e aroturuki. |
| Te pikinga o te tere o te ngakau | Ki te mea kei te pā te mamae o tō ngākau, kāore he take, me whakamōhio mai. |
| Kirika | Ki te pāngia koe e te kirika ohorere. |
| Ngā pānga taha kāore i te kino rawa, engari me pūrongo mēnā ka mau tonu | |
| Te ruaki me te whakapairuaki | He mea noa tēnei, engari ki te mea he kino rawa, he roa rānei, tena koa whakamōhio mai. |
| Te horoi | Ina hoatu te rongoā, ka whero pea te mata, ka wera hoki. |
| Te hiamoe | He mea noa te hiamoe i te wā e rongoatia ana. |
Kei te aroturuki tonu tō tākuta me ngā nēhi i ēnei pānga taha, nō reira kaua e wehi ki te kōrero atu ki a rātou ina pā mai he mamae ki a koe.
Karere Tangohia ki te Kāinga
- He rongoā whakaora ora te Acetylcysteine e ārai ana i te kino o te ate i puta mai i te nui rawa o te paracetamol.
- Ehara tēnei i te rongoā e taea te hoko mai i te whare rongoā, ā, ka taea te whakamahi ki te kāinga. He maimoatanga tēnei e hoatu ana i roto i te hōhipera anake, i raro i te tirotiro a te rata.
- Ki te whakaaro koe kua nui rawa te paracetamol i tangohia e tetahi, kaua e moumou taima, engari me kawe tonu atu ki te Tari Whawhati Tata (ETU) o te hōhipera. He mea nui te wā.
- Me kōrero pono ki tō tākuta mō ō mate hauora, ō mate pāwera, me ētahi atu rongoā e tangohia ana e koe.
- He rongoā tino haumaru te Paracetamol ina whakamahia tika, i te horopeta tika. Engari, pērā i ngā rongoā katoa, ka pā he pānga kino ki te whakamahinga hē.
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