Mena kei a koe, kei tētahi rānei e tata ana ki a koe te mate hinengaro rua, e mōhio ana pea koe ki ngā wero o te noho tahi me tēnei mate. Ina koa ka tae ki te whakahaere i te "mania," ina kore e taea e koe te arotahi, te kaha rawa o te mahi, me te kore e okioki. I tēnei rā, e kōrero ana tātou mō tētahi momo rongoā ka taea te āwhina i te whakaora wawe i ngā tohu. Ko ngā benzodiazepine ēnei.
He aha ngā benzodiazepines? He aha i hoatu ai ki ngā tūroro bipolar?
He kupu ngāwari noa iho, ko ngā benzodiazepines he momo rongoā e whakahaere ana i te mahi a te roro, e whakaroa ana, e whakamarie ana hoki i te hinengaro me te tinana. He rite te mahi a ēnei rongoā ki te pēhi i te 'parai' iti ki tētahi motuka e tere haere ana, e whakaroa ana hoki. Koia te take e whakamahia ai hei rongoā i ngā āhuatanga pēnei i te tino manukanuka, te manukanuka, me te kore moe.
Tērā pea kei te whakaaro koe, "Nō reira, koinei te rongoā pai rawa atu mō te mate hinengaro rua?" Kāore, ehara. Koinei te mea nui rawa atu me mārama tātou katoa.
Ehara ngā benzodiazepine i te rongoā matua, ehara rānei i te rongoā matua mō te mate hinengaro rua. E whakamahia ana hei rongoā tautoko anake.
Whakaarohia pēnei. Ina kei roto te tangata i te wā mania o te mate bipolar, kāore e taea e rātou te moe pai, kāore e taea te noho marino, ā, ka tino pōrearea, ka noho pōrearea hoki. I tēnei wā, e torutoru ngā rā ka roa pea ka tīmata te mahi a ngā rongoā whakaū wairua e hoatu ana e tō tākuta ki a koe hei whakahaere i tō mate bipolar mō te wā roa. I aua rā, ka hoatu e ngā tākuta ēnei rongoā e kiia nei ko ngā benzodiazepines mō te wā poto, he wiki, he wiki rānei te nuinga , hei whakahaere wawe i aua tohu kino me te whakaora i a koe. Kia tīmata te mahi tika o te rongoā matua, ka whakaitihia haeretia ēnei rongoā āwhina, ā, ka mutu.
He aha ngā momo benzodiazepines e tino whakamahia ana mō te mate bipolar?
He maha ngā momo rongoā kei te mākete. Engari me whakamahi noa i raro i te tohutohu a te taote. Ma tō tākuta e arotake tō āhua, ā, ka tohua e ia te rongoā e tika ana māu. Ko ētahi ēnei o ngā momo e whakamahia whānuitia ana.
| Ingoa whānui o te rongoā | Ingoa Waitohu Noa |
|---|---|
| Alprazolam | Xanax |
| Clonazepam | Klonopin / Rivotril |
| Diazepam | Valium |
| Lorazepam | Ātiwana |
He pānga taha kei tēnei rongoā?
Ae, pērā i ngā rongoā katoa, ka pāngia pea koe e ngā pānga taha o ngā benzodiazepines . Engari kāore e pāngia te katoa e ēnei pānga. Ina tangohia e koe ēnei rongoā, ka marino, ka marino hoki koe. Heoi anō, ka pāngia pea ētahi tāngata e ēnei pānga taha.
| Pānga taha | He whakamārama māmā |
|---|---|
| Te hiamoe, te whanoke rānei | He kare ā-roto noa tēnei nā te mahi a te rongoā. Nō reira, me karo te taraiwa, te whakahaere mīhini rānei. |
| Ngenge | He āhua ngenge tinana. |
| Te tirohanga pōuri | Tērā pea ka pōuriuri tō tirohanga. |
| Kōrero pōturi | He ahua uaua te whakapuaki i ngā kupu. |
| Ngaronga o te mahara | Tērā pea ka wareware koe i ētahi mea, inā koa i muri i te tango i te rongoā. |
| ngoikore o te uaua | Tērā pea ka ngaro tō ora, ā, ka ngoikore pea ō uaua. |
Ngā mea hei tiaki māu!
He iti noa ngā mea hei tūpato mā tātou i te wā e whakamahia ana ēnei rongoā. He mea nui ēnei mō tō haumaru me tō whānau hoki.
1. Te pūmanawa hanga whanonga
Koinei te mea tino nui. He rongoā whakawara ngā benzodiazepine ka taea te whakamahi i roto i te wā . Ko te tikanga ka taea e te tinana me te hinengaro te taunga ki te rongoā, ka whakawhirinaki ki a ia. Koia te take ka tohua noa e ngā tākuta mō te wā poto rawa, ina tika. Kaua e whakamahi i tēnei rongoā mō te roa atu i te rā i te wā e tohutohuhia ana e te tākuta.
2. Te tango tahi me te waipiro me ētahi atu raau taero
Kaua e inu waipiro i a koe e tango ana i ēnei rongoā ahakoa he aha te take. Ka pāngia te mahi a te roro e ēnei rongoā e rua, ā, ina tangohia ngātahi, ka kino pea, ka mutu pea te manawa, ka mate pea. Waihoki, he tino kino te tango tahi me ētahi atu rongoā. Mena kua waranga koe ki te waipiro, ki ngā raau taero rānei, kia mōhio koe ki te kōrero ki tō tākuta.
3. Te whakamutu ohorere i te rongoā
Ki te tangohia e koe tēnei rongoā mō ētahi wiki, kātahi ka mutu ohorere, tera pea ka pāngia koe e ngā tohumate whakatārewatanga kino. Hei tauira, tera pea ka nui ake tō manukanuka, tō kore moe, tō wiri, me tō werawera i tō mua.
Nō reira, ki te hiahia koe ki te whakamutu i te rongoā, kōrero ki tō tākuta i te tuatahi. Māna koe e tohutohu ki te whakaiti haumaru i te rongoā. Kaua rawa e mutu te tango i tēnei rongoā māu ake.
Karere Tangohia ki te Kāinga
- Ehara ngā benzodiazepine i te rongoā matua mō te mate hinengaro rua. He rongoā tāpiri noa iho ēnei hei whakahaere i ngā tohumate mō te wā poto.
- Ko te nuinga o ēnei ka āwhina ki te whakahaere wawe i te nui o te manukanuka, te ohooho, me te kore moe e puta ana i te wā o te porangi.
- Nā te mea ka taea e ēnei rongoā te whakawara , kaua e whakamahia mō te roa atu i te wā i whakaritea e tō tākuta.
- Kaua rawa e tangohia ēnei rongoā me te waipiro . He tino morearea.
- Kaua e mutu ohorere te rongoā me te kore he tohutohu a te taote. Ki te hiahia koe ki te mutu, me mahi mārire, i raro i te aratohu a tō tākuta, mā te whakaiti i te horopeta.
- Mena he āwangawanga āu mō ēnei rongoā, mō tō āhua rānei, kōrerotia marietia ki tō tākuta.
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