Ka tere te hinuhinu o ō makawe? (Makawe Hinuhinu) Me kōrero tāua mō tēnei!

Kei a koe anō tēnei raruraru? Whai muri i te horoi makawe, te horoi, me te whakapaipai i ō makawe i te ata, i te ahiahi ka taumaha, ka piri, ka taka ki tō mata. He tino hoha tēnei raruraru o te makawe hinuhinu . I ētahi wā ka puta te mākūkū me te kore whakamarie. Nō reira, ki te mea he tangata koe e raru ana ki te kiriuhi me te makawe hinuhinu, i tēnei rā ka kōrero tātou mō ētahi mea ngāwari ka taea e koe te whakamātau hei whakaiti i te nui o te hinu e whakaputaina ana e tō kiriuhi.

He aha i tino hinuhinu ai ō tātou makawe?

Tuatahi, kia mārama tātou ki tēnei. Ehara i te mea he hinuhinu ō makawe nā te makawe. Kāore e taea e te makawe te whakaputa hinu i a ia anō. Engari, ka ahu mai tēnei hinu i ngā repe iti i raro i te kiri o tō tumuaki.

Ki te kī ngāwari, he nui ngā pūwero ririki o tō tātou kiri puta noa i ō tātou tinana. Ka karangatia ēnei he pūwero makawe. Ka tīmata ia o ō makawe i roto i tētahi o ēnei pūwero makawe. He momo repe e kiia nei ko ngā repe hinu e hono ana ki te nuinga o ēnei pūwero makawe. Ko te mahi matua o ēnei repe he whakaputa hinu, he hinu rānei, mō ō tātou kiri me ō tātou makawe. Mā tēnei hinu ka noho hauora, ka noho makuku hoki ō tātou kiri me ō tātou makawe. Ka āwhina hoki ki te ārai i ngā mate kiri.

Heoi, i ētahi wā ka tīmata ēnei repe ki te whakaputa hinu nui atu i te mea e tika ana. Ko te wā tēnā ka hinuhinu te kiri me te makawe. He maha ngā take ka puta ai tēnei whakaputanga hinu nui.

Ko ngā tohu matua o te makawe hinuhinu ko ngā panonitanga o te āhua me te kakano o te makawe. Ka kanapa te makawe nā te hinuhinu, ka piri ki te pā, ā, ka taumaha. I ētahi wā, ka mākūkū te kiri tumuaki, ka kore e pai te āhua.

He pai te makawe hinuhinu mō tō hauora? He kino?

Ehara i te mea he hauora, he kino rānei te makawe hinuhinu. Tērā pea he makawe hauora te kiriuhi hinuhinu, he makawe maroke, pakarukaru rānei. Me whai hinu motuhake te makawe hauora. Engari ki te nui rawa te hinu, ka tīmata te hanga o taua hinu me te paru ki runga i tō makawe me tō kiriuhi.

Ka taea hoki te puta o te kiriuhi i te harore rite ki te rewena e kiia nei ko Malassezia , e tupu ana i runga i te hinu i runga i te tumuaki. Ka tupu tēnei harore ina he hinuhinu te tumuaki. Hei tāpiri, ko te āhua noa o te kiriuhi ka taea hoki te whakanui ake i te hinuhinu o te tumuaki, ka puta ai te riri o te kiri, te mākūkū, te mumura, me te kiri tihore .

He aha ngā rongoā ka taea te whakamahi mō te makawe hinuhinu?

Mena he makawe hinuhinu tōu, he iti noa ngā mea ka taea e koe te mahi hei whakaiti i te nui o te hinu e puta mai ana. Kei roto i tēnei ko te whiriwhiri i ngā hua tika, te whakamahi tika i aua hua, me te tiaki i tō tumuaki.

Me pēhea te horoi tika i te shampoo?

Ko te mea pai rawa atu ka taea e koe te mahi mō te makawe hinuhinu ko te horoi tika i te makawe. Whakamātauria ēnei tohutohu:

• Whakanuia te auau o te horoi makawe: Me horoi pea ngā makawe hinuhinu i ia rā, i ia rā rua rānei.
• Kōwhiria te hopi horoi makawe tika: Whakamahia he hopi horoi makawe pai i hangaia mō te makawe hinuhinu. Mā ēnei ka āwhina ki te tango i te hinu nui mai i te kiriuhi me te makawe.
• Horoia pai: Horoia pai ō makawe ki te wai hei tango i ngā toenga hopi horoi makawe, whakangawari rānei. Ki te waiho ki ō makawe, ka nui ake te paru me te hinu ka kohia.
• Whakamahia he Horoi Maroke: Ko te hooi maroke he hua e mimiti ana i te hinu me te paru, engari kāore e waiho i roto i ō makawe. He huarahi pai tēnei hei whakahaere i te hinu o ō makawe i te awatea, i muri i te whakangungu tinana, i te rangi makuku rānei. Engari kia mahara, kaua e whakamahi i te hooi maroke mō ngā rā. Ka taea hoki e ia te hanga ki tō kiri tumuaki, ā, ka puta he raruraru. Horoi ō makawe i ia rā, i ia rā tuarua rānei.

Kia tūpato i te wā e whakamahi ana i te whakangawari kiri.

Me whai makuku anō hoki te makawe hinuhinu, nō reira kia maumahara ki ēnei mea:

• Pania he whakangawari ngawari ki ngā pito anake o tō makawe, kaua ki tō tumuaki .
• Ki te whakamahi koe i tētahi kopare whakamakuku , horoia rawatia.
• Āta karohia ngā maimoatanga hinu mō te pō.
• Ki te mea he hinuhinu tō makawe, inā koa he angiangi ō makawe, karohia ngā hua e kanapa ana. Ka taea e ēnei te whakanui ake i te hinuhinu me te taumaha o tō makawe.

Whakaarohia hoki te angaanga.

Nā te mea kei te tumuaki ngā repe hinu e whakaputa ana i te hinu, me tino tiaki te hunga he hinuhinu ō rātou tumuaki. Mēnā ka nui rawa te whakaohooho o te tumuaki, ka nui ake te hinu e puta mai i ngā pūtake o te makawe.

• Kaua e heru pinepine i ō makawe: Heruhia ō makawe ina tika anake. Mā te heru nui rawa ka whakaoho i ngā pūtake makawe, ka nui ake hoki te hinu e puta.
• I te whakamaroke i tō makawe ki te tauera, kaua e mirimiri kaha i tō tumuaki. Āta pākia.
• Kia tūpato i te wā e whakamahi ana i te wera:Mā te whakamaroke i tō makawe ki te whakamaroke makawe ka āwhina i te whakaiti i te hinuhinu nui. Heoi, mā te whakamahi i te wera nui rawa ka kino te kiri tumuaki, ka nui ake hoki te hinu e puta.
• Waruhia te angaanga ki ō maikuku, kaua e waruhia.
• Kia tūpato ki ngā hua e whakamahia ana e koe mō tō makawe. Ka taea e ētahi kai te hanga ki tō kiri tumuaki, te whakararu rānei i te mate pāwera, ka nui ake te hinuhinu.

Ki te mau tonu tō raruraru makawe hinuhinu ahakoa ēnei mea katoa, tirohia he tākuta kiri. Ka taea e ia te kimi i te pūtake o tō raruraru, ā, ka tohua he maimoatanga e tika ana māu. Nō reira, kaua e whakamā, kaua hoki e mataku ki te kōrero ki tō tākuta mō tēnei mea.