He mea noa te whanonga hē a tāu tamaiti? He ADHD rānei? (Attention Deficit Hyperactivity Disorder)

Kāore he rerekētanga o ngā tamariki nohinohi. Ka raru rātou ina tonoa kia noho ki runga i te tūru, ka oma ina tonoa kia haere, ā, ka tīmata te tākaro ki ngā taonga takaro ina ngana koe ki te tiki ake. He mea noa iho ēnei. Engari i ētahi wā, ehara ēnei whanonga i te whanoke noa iho, engari he tohu pea nō te mate e kiia nei ko te mate aro nui, e mōhiotia ana rānei e tātou katoa, ko te ADHD ( mate aro nui ) . Nā, me pēhea tātou e mōhio ai ki te rerekētanga i waenganui i ngā mea e rua? Mā te titiro ki te taumata o te whanoke a tāu tamaiti me tōna kaha ki te pupuri i te aro, ka taea e tātou te mārama mēnā he whanonga noa tēnei mō te tau o te tamaiti, he āhuatanga rānei e hiahia ana ki te tautoko motuhake.

E toru ngā momo matua o te ADHD.

Hei whakarapopototanga, ka taea e tātou te wehewehe i ngā tamariki whai ADHD kia toru ngā wāhanga matua.

• Hirahira /Hurihurihuri: Ko ngā tohu matua ko te nui rawa o te nekeneke me te kore e taea te whakahaere i ngā hihiri.
• Te kore aro : Ko te tohu matua ko te kore e taea te arotahi.
• Huinga: Ka kitea ngātahi ngā āhuatanga o ngā momo e rua kua whakahuatia i runga ake nei.

Kia kōrerohia tātou mō ia momo me ētahi atu taipitopito inaianei.

Te hihiko nui, te hihiko nui rānei

He uaua ki ngā tamariki nohinohi te noho ki te wāhi kotahi. He tino hiahia nui rātou ki te ao. Engari, ki te mea kei te nekeneke tonu tāu tamaiti, kei te oma, kei te pekepeke haere i tētahi ara kāore e tau ki te wāhi kei reira rātou, ki te wā rānei kei reira rātou, he tohu pea tēnei o te hihiko rawa atu.

Ngā āhuatanga o te tamaiti hihiko rawa:

• Ahakoa i roto i te whare, ka hamama rātou, ka omaoma, ka tākaro.
• He tino uaua te noho i te wāhi kotahi, hei tauira i a koe e kai ana, e ako ana rānei.
• Kei te nekeneke haere tonu rātou me ō rātou ringa me ō rātou waewae, kei te haruru me ō rātou maihao, me te hurihuri haere whakamua, whakamua.
• Nā te tere rawa o tana nekeneke, ka tūtaki pinepine ia ki ngā mea me ngā tāngata.
• I te wā e tākaro ana koe, ka tere rawa, ka pūngāwerewere hoki koe.
• He kōrero tonu. Te whakautu pātai i mua i te mutunga, te whakakore i te kōrero a ētahi atu.
• Ka hohoro taku riri mō ngā mea iti noa.

Ahakoa ka taea e ngā tamariki nohinohi (taiohi) te noho ki te wāhi kotahi mō tētahi wā, ki te mea he ADHD tō rātou, ka uaua ki a rātou te noho i runga i te tūru, te ngana rānei ki te mahi i tētahi mea ki ō rātou ringaringa.

Te kore aro (He aha ngā āhuatanga o te kore aro ?

He poto ake te roa o te aro o ngā tamariki nohinohi i ngā pakeke. He mea noa tēnei. I a rātou e pakeke haere ana, ka piki haere tonu tēnei kaha. Engari ki te mea he raruraru tō tamaiti ki te aro, tera pea ka kite koe i ēnei tohu:

• Ahakoa te mea iti rawa ka taea te whakararuraru i a koe.
• Kia tīmata koe i tētahi mea, ka tere tonu te hoha.
• He tino uaua ki te whakarite i ō taonga me ō pukapuka.
• Nā te hiahia nui, he maha ngā wā ka hē au i ngā hapa iti.
• He maha ngā wā ka ngaro ā rātou taonga, ā, ka wareware ki te wāhi i whakatakotoria ai.
• Ahakoa te āhua nei kei te whakarongo rātou ina kōrero ana, kāore rātou i te tino whakarongo.
• Te kore e whakaoti i ngā mahi kāinga, i ngā mahi iti rānei.

Te whanonga hihiri me te whakahaere hihiri ngoikore

Ka tere te whanake o te mana whakahaere o ngā tamariki i waenga i te 5 me te 6 tau. Mēnā he uaua ki tāu tamaiti te whakahaere i ōna kare ā-roto, tera pea nā:

• Te mahi i ngā mea tauhou hei kukume i te aro o ētahi atu tāngata.
• He uaua te whai i ngā ture.
• Ka taea te ahua pukuriri.
• Ka tino pōuri, ka pouri hoki rātou ina hē rātou, ina whakahengia rānei rātou e tetahi.
• Kāore rātou e mārama ki te pānga o ā rātou kupu, o ā rātou mahi rānei ki ētahi atu.

Āhea ahau me toro atu ki te tākuta?

Ki te taea e tāu tamaiti te noho tonu i te wāhi kotahi, te aro, me te whakahaere i ōna kare ā-roto, he mea noa pea tēnā mō taua tau. Engari ki te mea he raruraru tonu ēnei mea—i te kāinga, i te kura, i te taha o ngā hoa, i ngā wāhi katoa— tērā pea he ADHD. He mate noa te ADHD. Engari tera atu anō ngā raruraru hauora ka puta ai ngā tohu rite.

• Te ngoikore o te whakarongo
• Ngā ngoikoretanga ako
• Manukanuka , pouri rānei
• Ngā raruraru moe (hei tauira, te mate moe koretake, te kore rānei e nui te moe)

Me pēhea te tautuhi i te ADHD? (Aromatawai)

Kāore he whakamātautau toto kotahi, he matawai rānei hei whakaatu tika mēnā he ADHD tōu. Ka arotakehia e te tākuta. 1. Whakamātautau tinana: Ka whakamātauria te tamaiti mō ngā mea pēnei i te tirohanga me te whakarongo, ā, ka rapua e ia ētahi atu take tinana mō ēnei tohu. 2.Te kohikohi mōhiohio: Ka kōrero te tākuta ki a koe me ngā kaiako o tāu tamaiti. Ka arotakehia e ia ngā tuhinga kura me ngā tuhinga hauora o tāu tamaiti. 3. Ngā tauine whakatauranga: Ka hangaia he pikitia mārama o ngā tauira whanonga a tāu tamaiti mā roto i ngā pātai (ngā tauine whakatauranga) ka whakakīia e ngā mātua me ngā kaiako. Kia oti ēnei mea katoa te whakakotahi, ka tae te tākuta ki te whakatau mēnā he ADHD te tamaiti, kāore rānei.

He aha ngā maimoatanga?

Ko te tikanga, ko te whakakotahitanga o te rongoā me te rongoā whanonga te tikanga maimoatanga.

Whakahaere Whanoke

Mō ngā tamariki kei raro iho i te 6 tau te pakeke, e taunakihia ana kia whiwhi ngā mātua i te whakangungu mātua ki te whakahaere whanonga i mua i te hoatutanga rongoā. Ka ako te kaiwhakaora hinengaro i ngā mātua me pēhea te āwhina i tā rātou tamaiti ki te whakarerekē i ō rātou whanonga, me pēhea te pupuri i te whiu, me pēhea hoki te whakatenatena.

Ngā rongoā

Mō ngā tamariki pakeke ake, ka honoa te rongoā ki te rongoā whanonga. Koinei ngā momo matua e rua.

• Ngā Whakaohooho: Koinei ngā mea e whakamahia whānuitia ana. Ka whakanui ake i te aro o te roro me te matū whakahihiri dopamine, e tere ai te whakahaere i ngā tohu. Hei tauira, ko te methylphenidate me te amphetamine . Heoi, ka taea e rātou te whakaputa pānga taha pēnei i te ngaronga o te hiahia kai me te kore moe. He mea tino nui te whakamahi i ēnei rongoā kia rite ki te tohutohu a tō tākuta me te horopeta tika.

• Ngā Rongoā Kore-Whakaohooho: Ka whakamahia ēnei mēnā kāore e mahi ngā rongoā whakaohooho. Hei tauira, ko Atomoxetine me Guanfacine. Ka roa ake te mahi a ēnei, engari ka roa pea ō rātou pānga mō te 24 hāora.

He aha atu anō tā tātou e taea ai hei mātua?

• Arotahi ki ngā mea hauora: He pai ki ngā tamariki whai ADHD te whakamātau i ngā mea mōrearea. Kaua e whakararuraru i a rātou, engari whakaakona rātou ki te rerekētanga i waenga i ngā mea mōrearea pai me ngā mea mōrearea kino. Hei tauira, he pai te whakangungu i runga i ngā ture o te akomanga toi whawhai, engari he kino te whawhai ki ētahi atu i te kura.
• Āwhina i a rātou kia noho pāpori: Tērā pea ka uaua ki ēnei tamariki te kimi hoa nā te mea kāore pea rātou e mārama ki ngā tohu pāpori. Nō reira, waihangahia he whai wāhitanga mō rātou ki te whakahoahoa ki ō rātou hoa. Ina mārama rātou, whiriwhiria ngā mahi poto me ngā ture mārama.
• Whakawhāitihia te wā waatea: Ko te nui o te pukumahi o te tamaiti, ko te iti ake o te tūponotanga ka uru atu rātou ki ngā whanonga kino. Mā te roa rawa o te wā e mātakitaki ana i te pouaka whakaata me te tākaro kēmu rorohiko ka piki ake ngā tohumate ADHD .
• Whakamihi me te whakatenatena i ngā wikitoria iti:Hoatu ki tāu tamaiti ngā whāinga iti, e taea ai te whakatutuki. Hei tauira, kaua e kī, "E hiahia ana ahau kia whiwhi i te A, i te B rānei i runga i te pūrongo kāri," hoatu he whāinga iti ki a rātou pēnei i te, "Me whakaoti ā tātou mahi kāinga i tēnei rā." Whakamoemititia rātou ina oti i a rātou.
• Hangaia he mahere pai: Mahi tahi me tō tākuta ki te waihanga i tētahi mahere maimoatanga e tika ana mō tāu tamaiti. Me uru ki roto i taua mahere te rongoā, te whakaora tinana, me tō aroha me te whakatenatena.