He maha tonu ōu tihe ? He ihu pupuhi? He whero rānei ō kanohi, he mākūkū hoki? I ētahi wā, ehara ēnei i te tohu o te makariri. He tohu anō hoki ēnei o te mate pāwera. He maha ngā tāngata o tō tātou whenua e pāngia ana e ēnei mate pāwera. Nō reira, i tēnei rā, me kōrero tātou mō ēnei mate pāwera, te take e puta ai, me ngā mea ka taea te mahi mō ēnei mate.
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Hei whakarāpopototanga, he aha tēnei mate pāwera?
Whakaarohia tō tinana he whenua e tiakina pai ana. Ko te pūnaha ārai mate o taua whenua ko te ope taua. Ko te mahi matua o tēnei ope taua he whawhai ki ngā hoariri kino, pērā i ngā huaketo me ngā huakita, e uru ana ki te tinana, e tiaki ana i a tātou i ngā mate.
Heoi, he tino tairongo rawa ngā pūnaha ārai mate o ētahi tāngata. Ka hē te whakaaro o tā rātou "ope" ahakoa ngā mea noa, kāore he kino, he hoariri nui. Hei tauira, ko ngā mea pēnei i te hae o ngā putiputi, te puehu, te huruhuru ngeru, me ētahi kai. Ko tēnei tauhohenga kore e hiahiatia o te tinana ki ēnei mea kāore he kino ka kiia e tātou he mate pāwera . Ka kiia e tātou te matū e puta ai tēnei tauhohenga i roto i te tinana he mate pāwera .
Ina whakaaro te tinana he hoariri tēnei mate pāwera, ka hangaia he momo pūmua e kiia nei ko te paturopi hei whawhai ki a ia. Kātahi, ina pāngia anō koe e taua mate pāwera, ka tukuna e te tinana ngā matū pēnei i te histamine . Ko aua matū ēnei e puta ai ngā tohu pēnei i te hives, te mākūkū o ngā kanohi me te ihu, te ponana kiri, me te uaua ki te manawa .
Ahakoa he ngawari te nuinga o ngā tohumate pāwera, i ētahi wā ka taea e tēnei te huri hei āhuatanga tino morearea, tae atu ki te mate ohorere e kiia nei ko te anaphylaxis .
He aha ngā momo mate pāwera e tino kitea ana?
He tini ngā mea ka pāngia ai te mate pāwera, engari anei ētahi o ngā momo mate pāwera e tino kitea ana.
| Momo mate pāwera | Ngā tauira |
|---|---|
| Ngā mea i te rangi | Te puehu, te hae o ngā rākau me ngā putiputi, te harore, te kiri o ngā kararehe me ngā matūriki kiri. |
| Ngā Rīhi | Miraka, hua manu, pīnati, nati rākau, pīni soya, witi, kai moana pērā i te ika me te mātaitai. |
| Ngā pepeke | Ngā ngau a ngā kararehe pēnei i te pī, te wāpu, me te pepeke. |
| Ngā rongoā (tarukino) | Ngā rongoā paturopi pērā i te penicillin, ngā rongoā whakamamae mamae pērā i te aspirin me te ibuprofen. |
| Ētahi atu mea | Te rapa, ētahi konganuku. |
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Check Availability →He aha ngā tohu o te mate pāwera?
Ka rerekē pea ngā tohu i runga i te mea e pāngia ana koe e te mate pāwera me te āhua o tōna urunga ki te tinana.
Ngā tohu e pā ana ki te ihu me ngā kanohi (pērā i ngā mate pāwera o te wā)
Koinei ngā tohu tino kitea.
- Te mimi pinepine.
- Te ihu pupuhi, te ihu pupuhi rānei.
- Ngā kanohi mākūkū, te ihu, te korokoro.
- Te whero me te roimata o ngā kanohi.
Mate pāwera kiri
- He ponana kiri (he whewhe, he ponana rānei).
- Te whero o te kiri me te mākūkū.
- Te pupuhi o te kiri.
- Ka maroke te kiri , ka pūngāwerewere.
Mate pāwera kai
Ina pāwera koe ki tētahi kai, ka puta mai ngā tohu i roto i ngā momo āhua katoa.
- Te ruaki me te mamae o te puku.
- Te korere.
- Te kino o te kiri.
- Te pupuhi o ngā ngutu, o te arero, o te mata rānei.
- Te uaua ki te manawa.
- Pōuriuri, ngoikore rānei.
Ko te kēhi tino kino: Anaphylaxis
He āhuatanga ohorere hauora tēnei. Tērā pea ka puta ake i te wā kotahi neke atu i te kotahi o ngā tohumate o runga ake nei.
- Te uaua nui ki te manawa , te poto rānei o te manawa.
- Te uaua ki te kōrero, ki te horomi rānei nā te pupuhi o te korokoro me te arero.
- Ngā tere o te ngakau.
- Kiri kikorangi.
- Te whanoke nui me te ngaro o te māramatanga.
Ki te whakaatu koe, tetahi atu rānei i ngā tohu o te anaphylaxis, haria tonutia ia ki te Tari Whawhati Tata (ETU) o te hōhipera.
Me pēhea koe e tino mōhio ai mēnā he mate pāwera koe?
Ki te whakapae koe he mate pāwera koe, ko te mea pai ko te toro atu ki tō tākuta . Ka pātai atu ia ki a koe mō ō tohumate, me te mea he mate pāwera, he mate huango rānei tō tetahi o tō whānau. Kātahi, ki te tika, ka tukuna pea koe ki tētahi tohunga mate pāwera.
E rua ngā momo whakamātautau matua hei tautuhi i te mate pāwera:
1. Whakamātautau Wero Kiri: Koinei te whakamātautau tino noa. I konei, ka whakatakotoria he iti noa iho o te mate pāwera e whakapaetia ana ki te kiri o tō ringaringa, ā, ka werohia he ngira iti ki te wero. I roto i te 15-20 meneti, ki te pāngia koe e te mate pāwera, ka paku whero, ka pupuhi te wāhi, me te mea kua ngaua koe e te waeroa. Mā tēnei whakamātautau ka tere te hua.
2. Whakamātautau Toto: Mō ētahi tāngata kāore e taea te whakamātau kiri (hei tauira, mēnā he mate kiri tō rātou, kei te tango rānei i ētahi rongoā), ka tūtohu pea tō tākuta kia whakamātauhia he toto. Ko te tikanga o tēnei ko te tango i tētahi tauira o ō toto me te ine i te nui o ngā paturopi kei roto.
Mō ngā mate pāwera kai, me whai pea koe i tētahi kai whakakore . Ko te tikanga tēnei me tango atu ngā kai e whakapaetia ana mō tētahi wā, me te tirotiro mēnā ka pai ake ō tohu. Heoi, me mahi katoa ēnei i raro i te tohutohu a te taote .
He aha ngā maimoatanga mō ngā mate pāwera?
E toru ngā whāinga matua mō te rongoā i ngā mate pāwera: te karo i te mate pāwera, te whakahaere i ngā tohu, me te whakaiti i te tauhohenga a te tinana.
1. Te karo i ngā mate pāwera
Koinei te taahiraa tuatahi me te mea nui rawa atu.
- Mena he mate pāwera puehu tōu: Kia ma tō whare. Horoia ō whāriki moenga me ō urunga i roto i te wai wera i ngā wā katoa.
- Mena he mate pāwera koe ki te hae: Whakaitihia tō pānga ki te hae i ngā hāora pīki (ata wawe). Horoia tō tinana i muri i te hokinga mai i waho.
- Mena he mate pāwera kai tōu: Kia mōhio koe ki ngā kai e mate pāwera ana koe, ā, me karo rawa atu i aua kai. Pānuihia te tapanga me te āta tirotiro ina hoko kai ana koe i te toa.
2. Rongoā hei whakahaere i ngā tohu
Ka tohua e te tākuta ngā rongoā e tika ana mō ō tohumate.
- Ngā rongoā ārai mate pāwera: Koinei ngā mea e whakamahia whānuitia ana. Ka whakahaere i ngā tohu pēnei i te mākati, te whewhe, me te tihe. E wātea ana hei papa, hei tirikara, hei rehu ihu hoki.
- Corticosteroids: Kei te wātea ēnei i te ahua o ngā rehu ihu, ā, he tino āwhina ki te whakaiti i te pupuhi me te pupuhi o te ihu.
- Ngā rongoā whakawātea ihu: Ka whakamahia ēnei hei rongoā rangitahi mō te ihu pupū.
- Werohanga-Aunoa o te Epinephrine:Ka tohua tēnei mō te hunga he mate pāwera kino (anaphylaxis). He rongoā whakaora ora tēnei, me whakamahi i roto i ngā āhuatanga ohorere. Mena kua tohua tētahi o ēnei ki a koe, he mea nui kia mau tonu ki a koe .
3. Te rongoā ārai mate
Mō ētahi mate pāwera kino, ka tūtohu pea tō tākuta i tēnei maimoatanga. Ko te tikanga o tēnei ko te hoatu i tētahi horopeta iti o te mate pāwera e pāwera ana koe ki tō tinana mō tētahi wā. Ka taea tēnei te mahi mā te werohanga (Allergy Shots) mā te pire rānei e whakatakotoria ana ki raro i te arero (Sublingual Immunotherapy - SLIT). I roto i te wā, ka heke te tauhohenga a tō tinana ki te mate pāwera.
Karere Tangohia ki te Kāinga
- Ko te mate pāwera he urupare kore e hiahiatia e tō pūnaha ārai mate ki tētahi mea kāore e kino.
- He tohu noa te mate pāwera, te mākūkū o te ihu me ngā kanohi, me te whēwhe kiri. Heoi, ki te puta he tohu kino pēnei i te uaua ki te manawa me te pupuhi o te korokoro, he āhuatanga ohorere (anaphylaxis).
- Ki te whakapae koe he mate pāwera tōu, me toro atu ki te tākuta hei whakaū. Kaua e tātaritanga whaiaro me te rongoā whaiaro.
- Ko te maimoatanga pai ko te tautuhi i te mea e pāngia ana koe e te mate pāwera (mate pāwera) me te karo i taua mea.
- Tangohia te rongoā e tohua ana e tō tākuta kia rite tonu ki te wā kua tohua. Mena he mate pāwera nui tōu, me pupuri tonu ngā rongoā ohorere (pērā i te epinephrine).
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