Kia ako tātou i ētahi atu kōrero mō te cirrhosis: te hoariri puku o te ate!

He maha ngā okana o roto i tō tātou tinana e kōrerohia ana e tātou, kāore? Ngākau , ngā whatukuhu... Engari he nui rawa atu rānei ō tātou whakaaro mō te ate ? He rite te ate ki tētahi wheketere nui i roto i tō tātou tinana. He ata mahi ia i tana mahi. Engari ina tīmata te kino o tēnei ate, ka nui ake te kino o te mate e kiia nei ko te cirrhosis. Ehara tēnei i te mea ka puta ohorere mai, engari he mea ka puta mārire mai i roto i ngā tau. I tēnei rā, ka kōrerohia e tātou tēnei mea kia māmā noa iho, kia mārama ai koe.

He aha tonu te mate ate?

Ki te kī ngāwari, ko te cirrhosis te wā e whakakapia ai ngā pūtau ate hauora e te kiko whara. Whakaarohia pēnei, pērā i te hanga o te whara ina motu te kiri, ina pakaru tonu te ate, ka ngana ia ki te whakaora i a ia anō. Ka puta tēnei kiko whara i roto i tēnei tukanga. I te mea ka nui haere te whara, kāore e taea e te ate te mahi i ana mahi noa, pērā i te tātari i ngā paitini mai i te toto, te hanga whākōkī hei āwhina i te nakunaku kai, me te penapena pūngao.

He kaimahi te ate i roto i tō tātou tinana. Kāore e taea e tātou te ora me te kore ia. Nō reira, he mea tino nui kia mōhio tātou ki tēnei mate.

He aha ngā tohu o te cirrhosis?

Ko te raruraru nui rawa atu i konei, kāore he tohu i ngā wāhanga tōmua . I ētahi wā, kāore pea koe e kite i tetahi mea tae noa ki te pakaru o te 75% o te ate. Engari ina kaha ake te mate, ka tīmata pea koe ki te kite i ētahi huringa.

He aha ngā tino take o te cirrhosis?

Ko te mate ate ka puta mai i tētahi atu mate, raruraru rānei e pā ana ki te ate. He maha ngā take matua.

• Te mate whakamahi waipiro: Koinei te tino take. Ka taea e te inu nui rawa o te waipiro te kino rawa ki te ate.
• Mate ate momona pūmua (MASLD): I mua ko te ingoa o tēnei ko te mate ate momona kore-waipiro. Ka taea e ngā āhuatanga pēnei i te mate huka, te momona, te cholesterol teitei, me te toto toto tiketike te whakaemi i te ngako ki roto i te ate, ā, ka mutu, ka arahi pea ki te cirrhosis. He tino noa tēnei āhuatanga i Sri Lanka i ēnei rā.
• Ngā mate pukupuku Hepatitis B me te C (Hepatitis B me te C):Ka taea e ēnei mate huaketo e rua te whakararu i te ate, ā, ka arahi atu hoki ki te cirrhosis.
• Ētahi atu take:
• Ko ētahi mate ira (hei tauira, te mate a Wilson, te hemochromatosis).
• Ngā mate e pā ana ki te ate nā ngā raruraru o te pūnaha ārai mate (Autoimmune hepatitis).
• Ngā tauhohenga kino ki ētahi rongoā.
• Te aukati i ngā awaawa o te ate.

Me pēhea te kite a te tākuta i tēnei?

Ina haere koe ki te kite i tō tākuta, ka pātai ia mō ō tohumate, te whakamahinga waipiro, me tō hītori hauora whānau. Kātahi ka tirotirohia tō tinana, inā koa tō puku.

Hei tāpiri, ka taea te whakahaere i ngā whakamātautau e whai ake nei:

• Ngā whakamātautau toto: Tirohia te mahi a te ate, tirohia ngā taumata whākōkī ate, ngā taumata bilirubin, me ētahi atu.
• Ngā whakamātautau whakaahua: Mā te matawai ultrasound, te matawai MRI rānei ka taea te tirotiro i te āhua o te ate, tōna rahi, me te mea he kiko koha kei roto.
• Kohikohi i te Ate: I ētahi wā, hei whakaū i te tautuhi me te whakatau i te whānuitanga o te kino, ka tangohia he wahi kiko iti rawa mai i te ate mā te whakamahi i tētahi ngira iti, ā, ka tirotirohia.

Me pēhea te rongoā?

Engari, kāore e taea te whakakore katoa i te kino o te ate i puta mai i te cirrhosis. Heoi, kei reira ngā maimoatanga hei aukati i ngā kino atu me te whakahaere i ngā raruraru. Ko te maimoatanga e whakawhirinaki ana ki te take o te cirrhosis me te kaha o te mate.

Ngā whāinga matua o te maimoatanga

1. Te rongoā i te pūtake:

• Mena nā te waipiro: Me mutu rawa te inu waipiro. Mō tēnei, ka tukuna koe e tō tākuta ki tētahi ratonga tohutohu, ki tētahi kaupapa maimoatanga rānei e tika ana.
• Mena nā te mate ate hepatitis: Ka hoatu ngā rongoā ārai huaketo hei whakahaere i te huaketo.
• Ki te mea kua puranga te ngako , he mea nui te whakaiti i te taumaha, te whakakori tinana, te whakahaere i te kai, me te whakahaere i te mate huka me te cholesterol.

2. Te rongoā i ngā raruraru:

• Mō te ascites: E taunakihia ana ngā rongoā diuretic me te kai iti te tote.
• Ngā uaua varicose: Ko te maimoatanga ko te rongoā, te takai rānei mā te endoscopy hei ārai i te toto.
• Encephalopathy: Ka hoatu ngā rongoā hei whakaiti i ngā paitini i roto i te toto.

3. Te Whakatō Ate:

Ki te kore e tino pai te ate (te ngoikore o te ate), ko te kōwhiringa whakamutunga ko te whakawhitinga ate hauora. Ahakoa he pokanga nui tēnei, koinei pea te otinga pai hei whakaora i tō ora.

Me pēhea koe e tiaki ai i a koe anō?

Haunga te maimoatanga, he mea tino nui ngā huringa ki tō momo noho.

• Kati rawa te inu waipiro: Kaua rawa e inu i tetahi pata.
• Kai i tētahi kai hauora: Whakaitihia te tote, te hinu, me te huka. Kai i ngā kai whai kiko i te pūmua pērā i ngā huawhenua, ngā hua rākau, ngā pīni, ngā mīti kikokore, me te ika. Āta karohia ngā kai pērā i ngā ika mata.
• Whakakorikori Tinana: Kōrero ki tō tākuta, ka whakawhanake i tētahi mahere whakakorikori tinana e pai ana ki a koe.
• Kia tūpato ki ngā rongoā: Kaua e tango i ngā rongoā whakamamae mamae (hei tauira, Panadol, Aspirin, Ibuprofen) me ētahi atu rongoā, tae atu ki ngā hua otaota, me te kore e kōrero ki tō tākuta. He uaua ēnei ki te tukatuka e te ate, ā, ka kino ake te āhua.
• Werohia: Nā te mea kua ngoikore pea tō pūnaha ārai mate, werohia kia āraihia koe i te mate hepatitis A, B, te niumōnia, me te makariri noa (rewharewha).