Kei te āwangawanga koe mō te hauora o ngā niho o tō whanaunga e mate ana i te mate a Alzheimer? (Te Hauora o Alzheimer me ngā Niho)

Mena he mātua kaumātua, he koroua, he tangata rānei kei te kāinga e pāngia ana e te mate a Alzheimer , e mōhio ana tātou ki te nui o te whakapau kaha me te manawanui e hiahiatia ana hei tiaki i a rātou. Haunga te kai me te rongoā, ko tētahi o ngā mea nui e warewarehia ana e tātou ko te hauora o ō rātou niho me ō rātou waha . I te memeha haere o te mahara i roto i te wā, ka wareware pea koe ki te parai i ō niho. Kāore rānei koe e mahara ki te whakamahi i te paraihe niho, i te paraihe niho rānei. Ko te mea tino whakamataku ko te kore pea e taea e rātou te kōrero mai ki a tātou mena kei te mamae ō rātou niho, kei te mamae rānei te kapia. Nō reira, me pēhea tā tātou tiaki i tēnei? Me kōrero taipitopito tātou mō tēnei.

Ngā āhuatanga ohorere me ngā āhuatanga e tika ana kia rapua he tohutohu hauora

Ko ētahi raruraru niho he āhuatanga ohorere . Mena kei a koe tētahi o ēnei tohu, haria tō whanaunga ki te tākuta i te wā e taea ai, haria rānei ia ki te Tari Ohorere (ETU) o te hōhipera tata.

• Mena ka pupuhi te mata, te kauae rānei i te wā tonu ka pāngia koe e te kirika.
• Mena he uaua ki a koe te manawa, te horomi rānei.

Ētahi atu take:

• Mena kotahi anake te niho he pouri ake i ētahi atu.
• Mena ka pāngia koe e te mamae i te wā e kai ana, i te wā rānei e pēhi ai tō matihao i te niho.

I tēnei wā, he pai ake te waea atu ki tētahi tākuta niho mō ētahi tohutohu.

Me pēhea tātou e mōhio ai kei te pā mai te mamae?

Kāore pea te tangata whai mate a Alzheimer e kaha ki te kī, "E mamae ana tōku niho." Engari ka taea e tātou te kite mā roto i ā rātou whanonga. Kia aro nui ki ēnei tohu e whai ake nei. Ki te kite koe i ēnei, tera pea he raruraru niho.

Me aha mēnā ka whati te niho? – Āwhina tuatahi

Ki te whati tō niho nā te hinganga, nā tētahi atu mea rānei, kaua e mataku, engari me mahi i ēnei mea.

1. Horoi waha: Ki te taea, horoia tō waha ki te wai māhana.

2. Whakamutua te toto : Ki te puta mai te toto, ā, e mārama ana ia ki tāu e kōrero nei, me ngote ia i tētahi miro maeneene, i tētahi pēke tī mākū rānei mō te 10 meneti pea. Kaua rawa e kuhua ō maihao ki roto i tōna waha.

3. Te whakaiti i te pupuhi:Whakatakotoria he putea hukapapa ki te paparinga kei reira te niho whati.

4. Rongoā mamae : Ki te mamae, hoatu he papa paracetamol ( Acetaminophen ) . Kaua rawa e hoatu he ibuprofen , he aspirin rānei. Ka taea e ēnei te whakanui ake i te toto me te marō. Pātai atu ki tō tākuta mō tēnei, ka whakaū.

Ngā raruraru niho noa me ō rātou pānga

Mā te pupuri i te hauora o te waha, ehara i te mea ka ora noa te waha, engari ka āwhina hoki ki te whakaiti i te tūponotanga o ngā mate kino pērā i te niumōnia i roto i ngā tūroro a Alzheimer. Kua whakaatuhia e ētahi rangahau tae atu ki te haurua o te hunga i roto i ngā whare tiaki kaumātua ka pāngia e te niumōnia nā te hauora kino o ngā niho.

Ngā raruraru niho noa:

• Ngā poka: Ka honoa ngā matūriki kai me ngā huakita e piri ana i waenganui i ngā niho ka whakarewa i te enamel e kapi ana i te taha waho o te niho. Ka puta he poka i roto i ngā niho. Ina hohonu haere ēnei poka, ka puta te mamae o ngā niho.
• Ngā Pakaru Niho: Ki te mea he paku pakaru noa te enamel o te niho, ehara i te mea nui. Engari ki te tae te pakaru ki roto rawa o te niho, me toro atu koe ki te taote niho i roto i ētahi rā. Ki te kore, ka pāngia koe e te mate i te pūtake o te niho.
• Niho whewhe: He mate tēnei o te penupenu, te wāhanga o te niho kei roto ngā io me ngā uaua toto. He tino mamae. Ka puta tēnei āhuatanga mēnā kāore e rongoatia te niho kua kainga e te kutukutu.
• Waha maroke: Ka puta tēnei āhuatanga ina heke te hanga huware i roto i te waha. Ko ētahi rongoā e whakamahia ana hei rongoā i ngā āhuatanga pēnei i te mate a Alzheimer, te toto toto tiketike, me te pouri ka puta hoki te waha maroke. Ki te kore e rongoatia, ka piki ake te mate pukupuku waha me te pirau niho.
• Manawa kino: He maha ngā mea ka puta mai i tēnei, pērā i te hauora kino o te waha, ngā mate o te waha, me te waha maroke.

Me pēhea tātou e āwhina ai ki te pupuri i te hauora o te waha?

Ko te āhua o tāu āwhina i tō hoa aroha ka whakawhirinaki ki te taumata o tōna mate.

I ngā wāhanga tōmua

I ngā wāhanga tōmua o te mate, ka taea e te nuinga o te tangata te parai i ō rātou niho i a koe e mātaki ana. Ko tāu noa he mātaki i a rātou kia tika ai tā rātou mahi.

Ā muri ake nei

Ina tino kino te mate, me tino hiahia rātou ki tō āwhina. I tēnei wā, tera pea rātou e mataku ana, e kore e mahi tahi, e pukuriri ana hoki. Engari ka taea e koe te whakahaere i tēnei mahi mā te whakamahi i ēnei rautaki.

• Tīmata mārire, āta hoki:I mua i tō āwhina i a rātou, kōrero mō tētahi wā. Kōrero mārire, titiro tika ki ō rātou kanohi, ka whakamārama i tāu e mea ai. Mea atu, "Kāore au e whara i a koe. Ki te whara koe i ahau, kōrero mai ki ahau, ā, ka mutu tonu taku mahi."
• Ki te kore tāu tamaiti e whakatuwhera i tōna waha: Kaua e akiaki i a ia ki te kī, "Whakatuwheratia tō waha." Ngāna kia pā mārire ki te paraihe niho e tata ana ki ōna ngutu. Pā mārire ki tōna kauae, ki tōna paparinga rānei hei tohu kia whakatuwherahia e ia tōna waha. He whakaaro pai anō hoki te kī, "Ataata pai". Ina whakatuwherahia e ia tōna waha, paraia tuatahitia ngā niho o muri e uaua ake ana te horoi.
• Whakararuraru i a rātou: Whakatangihia he waiata e pai ana ki a rātou, whakatangihia he hōtaka pouaka whakaata e pai ana ki a rātou.
• Waihangahia he mahinga o ia rā: Me parai ō niho i te wā kotahi i ia rā. Kātahi ka taunga rātou ki tēnā. Ki te kore rātou e pai ki tēnā, ngana anō ā muri ake nei. Ki te kore tonu e angitu, pekehia taua rā, engari ngana anō ā te rā e whai ake nei.
• Te horoi i ngā niho rūpahu: Ki te mau rātou i ngā niho rūpahu, me tango mō te iti rawa i te 4 hāora i te rā. Kaua rawa e whakamahia he paraihe niho ina horoia. Engari, horoia ki te wai rere, ka parai ki te paraihe niho haukū. I muri i te tangohanga, whakatakotoria ki roto i tētahi kapu kī tonu i te wai.

Te mate a Alzheimer, hauora niho, hauora waha, tiaki kaumātua, mamae niho, pirau niho, manawa kino