Ina kī atu te tākuta kei te pāngia tō tamaiti e te ADHD ( Attention Deficit Hyperactivity Disorder) ā, ka kī atu kia tīmata koe ki te rongoā mōna, he mea noa ki a koe hei mātua te rongo i te taumahatanga nui ki tō ngākau. "Ka aha mēnā ka hoatu e au he rongoā ki taku tamaiti?", "Ka pāngia ia e tēnei?", me ētahi atu. He maha ngā pātai ka puta ake pea ki tō hinengaro. Engari kaua e manukanuka. I roto i tēnei tuhinga, ka kōrerohia e mātou tēnei i roto i ngā kupu māmā hei whakautu i ō pātai. Ka whakamāramahia e mātou ēnei mea takitahi, pērā i tāu kōrero ki tō hoa ake.
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E whai hua ana te maimoatanga kotahi mō ia tamaiti?
Kāo. Koinei te mea tuatahi me mārama tātou. He rerekē te huarahi e rongoatia ai te ADHD i ia tamaiti, i ia tamaiti. Whakaarohia, ahakoa tekau ngā tamariki o te akomanga kotahi e pāngia ana e te ADHD, tera pea he rerekē te mahere maimoatanga e hoatu ana ki a rātou katoa. Ko te take o tēnei he rerekē ngā tohu o ia tamaiti, ō rātou pānga, me ō rātou hiahia.
Ko te tikanga, ka whakaritea e ngā tākuta te maimoatanga penei:
- Mō ngā tamariki kei raro iho i te 6 tau te pakeke: He maha ngā wā ka tūtohu ngā tohunga kia tīmata ki te rongoā whanonga i mua i te hoatutanga o te rongoā.
- Mō ngā tamariki neke atu i te 6 tau te pakeke: Mō ngā tamariki o tēnei tau, ko te huinga o te rongoā me te whakaora whanonga te tikanga tino whai hua.
Mā te tākuta e rongoā ana i tāu tamaiti e whiriwhiri te mea e tino pai ana mō tāu tamaiti mai i ēnei kōwhiringa.
- Kotahi pea te momo rongoā e hoatu ana.
- Ka taea rānei te hoatu he huinga o ētahi rongoā (e kiia ana tēnei he rongoā tāpiri).
- He maha ngā wā ka tūtohutia te rongoā whanonga me te rongoā.
Ko te mea nui, ka taea e te tākuta te whakarerekē i te momo rongoā, i te horopeta rānei kia kitea rā anō e ia te maimoatanga e pai ana mō tāu tamaiti. Nō reira, kaua e manukanuka.
He aha ngā rongoā matua e whakamahia ana mō te ADHD?
E toru ngā momo rongoā matua e whakamahia ana hei rongoā i te ADHD. Me titiro tātou ki ērā momo.
1. Ngā mea whakaohooho
3. Ngā rongoā ārai pouri
Na, me kōrero tātou mō ia momo, me ngā taipitopito.
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Check Availability →Me kōrero tātou mō ngā mea whakaohooho i te tuatahi.
He maha ngā wā, ka tīmata tō tākuta ki te hoatu i tētahi horopeta iti o tēnei momo rongoā ki tāu tamaiti. He rongoā roa ēnei rongoā , kua whakamatautauria pai mō te ADHD. He tino āwhina ēnei mō ngā tamariki e uaua ana ki ngā mahi kura, ki ngā mahi kāinga, ki te whakahoahoa rānei.
Ahakoa e kiia ana ēnei he "whakaohooho", kāore te tango i ēnei e whakakino ake i te tamaiti. Inaa, ko te ritenga kē te mea e tupu ana. Ka āwhina ēnei rongoā ki te pupuri i te aro o te tamaiti, ā, ka ārai i a rātou kei whakararuraruhia e ngā mea kāore e tika ana .
Ngā rongoā momo whakaohooho
Anei ētahi tauira o tēnei momo rongoā. Tērā pea ka tohua e tō tākuta tētahi o ēnei. (Ehara pea i te mea e wātea ana ēnei waitohu katoa i Sri Lanka, engari koinei ngā rongoā matua e whakamahia ana i te ao whānui.)
| Ingoa Whānui o te Rongoā | Ngā Ingoa Waitohu |
|---|---|
| Amphetamine | Adderall, Adderall XR, Adzenys XR-ODT |
| Tekemetilfenitāte | Focalin, Focalin XR |
| Lisdexamfetamine | Vyvanse |
| Methylphenidate | Concerta, Daytrana, Jornay, Ritalin |
| serdexmethylphenidate/ dexmethylphenidate | Ngā Azstarys |
Ka rerekē anō hoki te roa o te mahi a tēnei rongoā.
Ka wehea hoki ēnei rongoā whakaohooho ki ētahi wāhanga i runga i te roa o te mahi.
- He poto te mahi:Ka tere te mahi a ēnei, ā, ka tere te tangohia atu i te tinana. Nō reira, me tango e koe i ēnei i ētahi wā i te rā. E whā hāora te roa o te wā.
- Mahi-waenga: He torutoru hāora te roa o te mahi a ēnei i ngā mea mahi-poto.
- Te roa o te mahi: Ka tangohia tēnei momo rongoā kotahi i te rā. Ka roa pea mō te 8-12 hāora. He tino watea ēnei mō ngā tamariki kura nā te mea ka taea te hoatu kotahi i te ata hei rongoā mō te rā katoa.
He mea tino nui: Mena he mate hauora anō tāu tamaiti (hei tauira, te mate manawa), he hītori rānei tō tētahi o tō whānau mō ēnei mate, me kōrero e koe ki tō tākuta ngā taipitopito katoa i mua i te hoatutanga o tēnei rongoā.
Nā, kia titiro tātou he aha ngā mea ehara i te mea whakaohooho.
Kāore ēnei rongoā e whakaohooho ana. Ka taea hoki e ēnei te āwhina i te arotahi me te whakahaere i te hiahia o tāu tamaiti. Mena kāore ngā rongoā whakaohooho e whai hua mō tāu tamaiti, ki te puta rānei he pānga kino, ka tūtohu pea tō tākuta i tētahi rongoā kāore e whakaohooho ana.
I ētahi wā ka hoatuhia tēnei momo rongoā hei tāpiri atu ki tētahi rongoā whakaohooho. Kua whakaatuhia e ngā rangahau, ina hoatuhia pēnei, ka nui ake te angitu o te maimoatanga.
| Ngā rongoā kore-whakaohooho kua whakaaetia mō te ADHD | |
|---|---|
| Atomoxetine | (Strattera) |
| Clonidine hydrochloride ER | (Kapvay) |
| Guanfacine ER | (Intuniv) |
| Viloxazine | (Kērepere) |
- Atomoxetine (Strattera):Mā te whakanui ake i te nui o te matū e kīia nei ko te norepinephrine i roto i te roro ka mahi tēnei rongoā. Ka āwhina tēnei ki te whakaiti i te hihiko me te whanonga ohorere o te tamaiti.
- Clonidine me Guanfacine: I whakawhanakehia tuatahitia ēnei rongoā hei rongoā i te toto toto tiketike, engari ka pāngia hoki ētahi kaiwhakawhiwhi matū i roto i te roro, e āwhina ana ki te whakahaere i te mahara o te tamaiti, te aro, te hihiri, me te hihiko.
I roto i ēhea āhuatanga ka hoatu ngā rongoā ārai pouri?
Tērā pea ētahi atu āhuatanga hauora hinengaro o ētahi tamariki whai ADHD, pērā i te pouri. I ēnei wā, ka tohua pea e te tākuta he rongoā ārai pouri me te rongoā whakaohooho.
Kāore ēnei rongoā i whakaaetia mō te ADHD, engari kua whakaatuhia e ngā rangahau ka taea e rātou te āwhina ki te whakahaere i ngā tohu pēnei i te hihiko rawa me te pukuriri.
- Bupropion (Wellbutrin): Ka āwhina tēnei ki te whakapai ake i te wairua o ngā tamariki e pāngia ana e te ADHD me te pouri.
- Imipramine (Tofranil) me Nortriptyline (Pamelor): He rongoā tawhito ēnei mō te pouri. Ka pāngia e rātou ngā neurotransmitters i roto i te roro. Heoi, kāore i te tino whakamahia i ēnei rā nā ngā pānga taha.
- Venlafaxine (Effexor): Ka taea te whakamahi i tēnei mō ngā tamariki e pāngia ana e te manukanuka, e ngā raruraru hinengaro rānei, me te ADHD.
Kia tūpato ki ngā pānga taha o ngā rongoā.
He maha ngā rongoā mō te ADHD ka pāngia e ngā pānga taha, nō reira i mua i te tīmatanga o te rongoā ki tāu tamaiti, pātai atu ki tō tākuta mō ngā pānga taha ka pā mai, me ngā mea hoki me mōhio koe.
Ki te kite koe i ētahi huringa rerekē o te whanonga a tāu tamaiti i a koe e tango ana i te rongoā, me kōrero tonu atu ki tō tākuta. Me kōrero anō hoki ki tō tākuta mēnā kāore te rongoā e mahi tika ana, mēnā rānei he nui rawa ngā pānga taha.
Kaua rawa e mutu te rongoā a tāu tamaiti me te kore kōrero ki tō tākuta. He mea tino nui tēnei.
Ētahi atu āhuatanga ka noho tahi me te ADHD
He maha ngā tamariki e pāngia ana e te ADHD, he mate anō hoki tō rātou, pērā i te pouri, te manukanuka rānei. Ko te mea pai rawa atu, ka taea e ngā tākuta te rongoā i ngā mate e rua i te wā kotahi. I ētahi wā, ka taea e te rongoā kotahi te whakahaere i ngā mate e rua. Nō reira, kia tuwhera, kia pono hoki ki tō tākuta mō ngā huringa katoa e kitea ana e koe i roto i ngā whanonga a tāu tamaiti.
Karere Tangohia ki te Kāinga
- He motuhake te maimoatanga ADHD, ā, he mea takitahi mō ia tamaiti. Ko te mea e pai ana mō tētahi tamaiti, kāore pea e pai mō tētahi atu.
- Kotahi noa te wāhanga o te mahere maimoatanga te rongoā. He pai ake te whakamahi tahi me te rongoā whanonga.
- E toru ngā momo rongoā matua e whakamahia ana (Ngā rongoā whakaohooho, Ngā rongoā kore-whakaohooho, Ngā rongoā ārai pouri). Mā tō tākuta e whiriwhiri te mea tino tika mō tāu tamaiti.
- Me kōrero tonu ki te tākuta o tāu tamaiti mō te mahi a tā rātou rongoā, me te mea he pānga taha kei te pā mai. He mea nui rawa ngā mea e kitea ana e koe i roto i te whakawhanake i tētahi mahere maimoatanga.
- Kaua rawa e whakarerekē, e aukati rānei i te horopeta rongoā a tāu tamaiti me te kore he tohutohu hauora.
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