Kei te kite koe i a koe e ngenge ana i te roanga o te rā? Ahakoa he iti noa ngā mahi tinana ka puta te manawa? Ina titiro koe ki te whakaata, he mā tō mata? Kāore rānei, he uaua ki a koe te aro ki ngā mahi?
He maha ā tātou kōrero ki a tātou anō, "Ko te ahotea o te mahi anake." Engari tera pea he mea anō? Ae, tera pea. Ko ēnei tohu he tohu pea nō tō tinana kei te iti ō taumata hemoglobin. I roto i ngā kupu hauora, ka kiia tēnei ko te "Anemia."
Kaua e manukanuka! I tēnei rā, me whakamārama tātou he aha tēnei e puta ai, me te tūhura ngātahi i ngā pūtake.
Tuatahi, kia mārama tātou… he aha te hemoglobin?
Whakaarohia tō tinana he rite ki tētahi tāone nui e hiahia ana ki tētahi ratonga tuku tonu. Ko te Hemoglobin te kaimahi tino nui o taua ratonga. I roto i ō toto whero e noho ana, ko tana mahi he kohi i ngā "pōkai" hāora mai i ō pukahukahu ka tuku atu ki ngā pūtau katoa o tō tinana—mai i tō roro ki raro ki ō matimati.
Nā, he aha te mea ka tupu ina iti te nui o te hāora i roto i ēnei kaimahi whānau (hemoglobin)? Ka kore e nui te hāora i roto i ō pūtau. Ki te kore he nui te hāora, kāore e taea e ngā pūtau te mahi, te whakaputa rānei i te pūngao me te whai hua. Koinei tonu te take e ngenge ai koe, e kore e manawa, e ngenge hoki.
He aha i heke ai te hemoglobin? E toru ngā ara matua
Ahakoa he rau ngā take pea, ko te tikanga ka heke ngā taumata o te hemoglobin nā tētahi o ngā ara matua e toru. Me titiro tātou ki ia ara.
- Kāore e ranea ana te hanga o ngā pūtau toto whero e te tinana.
- Kei te tere ake te whakangaro a te tinana i ngā pūtau toto i tō rātou hanga.
- Kei te ngaro te toto (toto) i te tinana.
Kia tirohia ēnei me ngā taipitopito atu mā te whakamahi i ngā ripanga i raro nei.
Take 1: Te hekenga o te hanga o ngā pūtau toto
| Take | Te Whakamārama Māmā |
|---|---|
| Te Kore o te Rino | Koinei te tino take o te ao. Whakaarohia te rino hei paraoa e hiahiatia ana hei tunu keke; ki te kore, kāore e taea e te tinana te hanga i te hemoglobin. |
| Te Huaora B12 / Te Kore o te Folate | He mea nui ēnei huaora mō te hanga i ngā pūtau toto whero hauora. Ki te kore ēnei, ka puta mai i tō tinana ngā pūtau nunui, kāore e whai hua, ā, kāore e taea te mahi tika. |
| Ngā Mate Pūmau | Ka taea e ngā āhuatanga pēnei i te mate tākihi, te mate pukupuku, te mate rumatiki rānei te whakararuraru i te hinu wheua, e mahi ana hei wheketere mō te whakaputa toto. |
| Ngā Take o te Hinu Wheua | I te mea ko te hinu wheua te tipu whakaputa matua, ka taea e ngā āhuatanga pēnei i te leukemia te whakararuraru i te pūnaha katoa, ka mutu ai te whakaputa. |
| Te mate tākihi | He mate ira tēnei. He rite ki te whai "mahere" hapa i roto i tō DNA mō te hemoglobin, ka hua ake he hemoglobin kounga iti, he hemoglobin koretake rānei. |
Take 2: Te tere o te whakangaromanga o ngā pūtau toto
| Take | Te Whakamārama Māmā |
|---|---|
| Ngā Take Ira | I roto i ngā āhuatanga pēnei i te mate toto toto hāripiri, he rite te āhua o ngā pūtau toto whero ki ngā marama marama, kaua ki ngā kōpae maeneene. Ka tere te pakaru, ka mate wawe. |
| Te ngoikore o te pūnaha ārai mate | I ētahi wā, ka hē te tautuhi a tō pūnaha ārai mate i ō ake toto whero hauora hei "hoariri" ka tīmata ki te whakaeke i a rātou. |
| Ngā Take o Waho | Ka taea e ētahi rongoā, paitini, mate urutā rānei te kino i ngā pūtau toto whero, ka tere ake ai tō rātou mate. |
Take 3: Te ngaronga o te toto
| Take | Te Whakamārama Māmā |
|---|---|
| Te Ngaronga Toto e Kitea ana | Ka puta pea tēnei i ngā whara, i ngā pokanga, i te whānautanga, i ētahi wā rānei he taumaha rawa te paheketanga i roto i ngā wāhine. |
| Te Ngaronga Toto Huna | Koinei te momo tino morearea. Ka taea e ngā mate puku, ngā mate pukupuku, ngā mate pukupuku o te puku, ngā mate pirinoa rānei (pēnei i te kutukutu matau) te whakaheke toto iti i ia rā, kāore pea koe e kite. I roto i te wā, ka pau ō toa rino, ka puta te anemia. |
He nui ake te mōrearea o ētahi rōpū!
Ahakoa ka pāngia te tangata e te anemia, he nui ake te pāngia o ētahi rōpū:
- Ngā Wahine: Nā te paheketanga o ia marama , me te pikinga o te hiahia mō te rino i te wā e hapu ana .
- Tamariki nohinohi: He nui ake te rino e hiahiatia ana e rātou i ngā wā e tere ana te tipu.
- Ngā kaumātua: Nā te iti o te hiahia kai me ngā mate mau tonu e pā ana ki te koroheketanga.
- Ngā Kaihuawhenua: Me tino tupato rātou ki te whiwhi i te rino me te Huaora B12 e nui ana i roto i ā rātou kai.
He kōrero whakamutunga…
I nāianei, kua mārama pea koe kāore te iti o te hemoglobin i puta mai i te kotahi noa iho o ngā āhuatanga. Whakaarohia he rite ki te rama "tirohia te miihini" i roto i tō waka. Ka whakatūpato te rama i a koe kei te raru koe, engari ehara te rama tonu i te pūtake. Waihoki, he tohu te mate toto iti. Ko te taahiraa nui ko te kimi *he aha* i puta ai.
Kia maumahara tonu: Ki te whakaaro koe kei a koe ngā tohu o te mate toto iti, kaua e tīmata ki te tango i ngā tāpiringa rino me te kore e kōrero ki te tākuta. He rite tēnā ki te whakatakoto i tētahi pākete i raro i te tuanui e turuturu ana—me whakatika e koe te turuturu! Nō reira, me kōrero tonu ki te tākuta kia kitea ai te take tika me te whiwhi i te maimoatanga hauora e tika ana.
