A, mēnā ka pāngia koe e te whara kino (Whara Tukino) i roto i tētahi aituā? Me kōrero taipitopito tātou mō tēnei!

Whakaarohia kua pāngia koe, tētahi atu rānei e mōhio ana koe e tētahi aituā kino. Tērā pea he aituā rori, he hinganga mai i te teitei, he mea ohorere rānei. I roto i ngā kupu hauora, ko ēnei whara kino, e morearea ana ki te ora, ko tā tātou e kī nei he "whara whara". Tērā pea he nui atu te kino i tō whakaaro, nō reira he mea nui kia mōhio koe ki ēnei whara.

He aha te whara whara?

I te whakarapopototanga, e pā ana tēnei ki tētahi whara tinana kino . Ka taea e tēnei whara te whakaputa toto nui, te whara upoko kino rānei. He tino noa ēnei whara i ngā whenua pēnei i te Hononga o Amerika. I Sri Lanka, he maha ngā wā ka kite tātou i ngā aituā i roto i ngā niupepa me te pouaka whakaata, kāore? Ka taea e ēnei whara te puta i te kāinga, i te mahi, i te rori, i te wā e taraiwa ana i te motuka, i te wā e hikoi ana rānei. Ko te nuinga o ēnei whara ka puta mai i ngā hinganga me ngā aituā waka . Heoi, ka taea hoki e tētahi te puta he whara kino mai i te tangata e whiua ana, e werohia ana, e pupuhihia ana, e whiua ana rānei ki tētahi mea taumaha. He āhuatanga hauora ohorere ēnei . Ki te whakaaro koe kua pāngia koe, tētahi atu rānei e tētahi whara kino pēnei, me waea atu koe ki te 119 tonu ka waea atu ki te waka tūroro . Ka taea e tēnei whara te whakarerekē i te ora. Ka pā nui ki tō oranga me te oranga o te hunga e manaaki ana i a koe. He roa te wā e ora ai. I ētahi wā, he roa te wā e ora ai. Nō reira, he mea tino nui kia manawanui , ki a koe anō me te hunga e karapoti ana i a koe.

He aha ngā momo whara matua pēnei?

Ka whakarōpūhia ēnei whara e ngā tākuta i runga i te āhua o te puta me te pānga ki te tinana. E toru ngā momo matua:

1. Whara whara i te kaha pūmau

Koinei te momo whara tino noa . Ka puta ina pā te kaha o tetahi mea ki tō tinana. Whakaarohia he rite ki te hinganga mai i te teitei, te pāngia e tetahi i roto i te pakanga. Ka taea e tēnei te arahi ki te whati wheua, te toto o roto, te toto mai i ngā patunga hohonu, te whara roro kino rānei.

2. Ngā whara i puta mai i te hekenga ohorere o te tere (Te whakahekenga o te tere, te whara whara)

Ka puta tēnei ina tere haere koe, kātahi ka tū ohorere. Hei tauira, ki te mea kei te taraiwa koe i tētahi motuka i te tere tere, ā, ka pā ohorere koe ki tētahi mea, ka taea e tō mahunga te anga whakamua ka pā ki te urungi. Ka taea e tēnei te mea ka pekepeke tō roro ki roto i tō angaanga, ka pakaru te roro .

3. Te whara nui o te tinana

Koinei te wā ka werohia te kiri e tetahi mea koi, ka uru ki roto i te tinana. Hei tauira, mā te patunga pū, mā te wero maripi, mā te taka rānei o tētahi mea koi ki runga i a koe, mā te kongakonga rānei o tētahi pahūtanga poma ka puta ai tēnei momo whara.

He aha te whara nui?

Ko te tikanga, ko te 'whara nui' he whara maha, e morearea ana ki te ora, ki ngā wāhanga maha o tō tinana i te wā kotahi. Ka whakamahia e ngā tākuta tētahi tikanga paerewa hei whakatau i tēnei. Ko te Kaute Kino o te Whara (ISS) te ingoa.

Me pēhea te ine i te kaha o ngā whara? (Kaute Kaha o te Whara - ISS)

Mā tēnei pūnaha `ISS` ka taea e ngā tākuta te whakatau i ngā whara katoa i te huarahi kotahi, me te kore e rerekē te rongoā mō ia whara. Hei tauira, mēnā he whara whara tōu, ka whakamahia tēnei pūnaha whakatauranga hei whakatau mēnā ka puritia koe ki te hōhipera, ka nekehia rānei koe ki tētahi `pokapū whara` motuhake. I roto i tēnei, ka tirohia e ngā tākuta ngā mea e whai ake nei:

• Te maha o ngā patunga : Tirohia te maha o ngā patunga kei a koe i ēnei wāhanga o tō tinana:
• Upoko me te kaki
• Kanohi
• Korokoro
• Puku me te hope
• Ngā ringaringa me ngā waewae
• Kiri
• Te kaha o te whara: Ka taea e ngā whara te iti, te āhua ōrite, te kino, te tino kino, te tino kino, me te tino kino, te kore rānei e taea te rongoā. Ko te kaha ake o te whara, ko te teitei ake o te kaute. Hei tauira, ko te whara iti ka tohua hei kotahi. Ko te tohu ono ko te tikanga he tino kino te whara, kāore he maimoatanga hei ārai i te mate.

Anei te tatau i te kaute `ISS`: Ka tautuhia e ngā tākuta ngā wāhanga e toru o tō tinana i tino whara kino . Kātahi ka whakamahia he tauine kaha e ono ngā piro hei tatau i ngā whara tino kino i aua wāhanga e toru. Kātahi ka whakatauritea ngā kaute ka tāpirihia kia whiwhi ai i te kaute `ISS`. Ka taea e tēnei kaute te awhe mai i te 3 ki te 75. Ko te kaute `ISS` o te 15, neke atu rānei, ka kiia he `whara nui.' Ahakoa te ahua uaua o tēnei, ka āwhina i ngā tākuta ki te whakarato i te maimoatanga pai rawa atu mō te tūroro.

He aha ngā momo mate ka puta mai i ēnei momo whara?

Ka taea e ngā whara te whakararu i te tini o ngā mate. Ko ētahi o ēnei:

• Ngā wheua whati, ngā whati tuaiwi
• Pūkahukahu kua hinga(Pneumothorax)
• Te mate wāhanga: Ka puta tēnei ina nui haere te pēhanga i roto i ngā kiko o ētahi wāhanga o te tinana, ka aukati i te rere o te toto i roto i aua kiko.
• Ngā tapahi hōhonu
• Ru hiko
• Te uma whiu: I tēnei, he maha ngā rara o te uma e whati ana i te rarangi, ka uaua ai te manawa nā te nekehanga taupatupatu o taua wāhanga o te uma i te wā e manawa ana.
• Ngā whara o te upoko: Hei tauira, ko te hematoma epidural , te whati o te angaanga, te toto subarachnoid, te hematoma subdural, te whara roro traumatic (TBI) rānei.
• Te toto
• Te whara o te uaua ngākau
• Te whara nui o te roro
• Te ngoikore o te toto / te ohorere ngoikore o te toto: He āhuatanga ohorere tēnei e puta mai ana i te ngaronga nui o te toto, o te wai rānei i te tinana.
• Ngā whara o te taurakira
• Ngā whara puku: Hei tauira, ka puta te toto o roto nā te kino o ngā whekau pēnei i te duodenum, te pancreas, te whēkau rānei.
• Ko te tapahi whara ko te ngaronga o tētahi peka, pērā i te ringa, i te waewae rānei, nā tētahi aituā.
• Pakaru o te aorta `(Aorta pakaru)`

He aha ngā tohu o ēnei whara?

He rerekē ngā tohu i runga i te āhua o te whara me te pānga ki te tinana . Hei tauira, ki te mea he motu hohonu i muri i tētahi aituā motuka, tera pea ka kite koe i te toto e turuturu ana. I ētahi wā ka kitea he wheua whati mā roto i te kiri (he whati honohono) . I roto i tētahi āhuatanga e kiia nei ko te "flail chest", ka mamae te uma ina manawa koe, ā, he uaua ki te manawa. Ki te whara tō upoko, tera pea ka ngaro tō māramatanga, ka ruaki, ka kore rānei e taea te kōrero.

Me pēhea te rongoā i ngā whara pēnei?

He maha ngā mahi maimoatanga taketake. E kiia ana ko te tikanga ABCDE i ētahi wā. Ko ngā mahi ēnei:

• A - Ara Rere: Tuatahi, ka tirohia e ngā tākuta mēnā he mea kei te aukati i tō ara rere (ara manawa) mēnā rānei he take kāore e taea e koe te manawa .
• B - Te Manawa:Muri iho, ka tirohia e rātou mēnā kei te tika tō manawa, mēnā kua hinga tō pukahukahu (pneumothorax), ā, mēnā kei te tika tō ngongo endotracheal.
• C - Te Tohanga o te Rere: Mena he patunga e toto ana i waho, ka rongoatia tonutia. Ka tirohia hoki mēnā he toto o roto me ngā tohu o te ohorere.
• D - Hauātanga (mate pūnaha io): Muri iho, ka whakamātauhia mēnā he raruraru kei te pūnaha io, he kino rānei kei te taurakira.
• E - Whakaaturanga (Whakamātautau Katoa): Hei whakamutunga, ka tangohia ō kākahu katoa, ā, ka tirotirohia katoatia ngā kokonga me ngā kapiti o tō tinana, me te rapu i ētahi atu whara, me te whakarite kia kore he mea e ngaro .

Ko ngā whara tino morearea ka rongoatia tuatahitia e ngā tākuta. He maha ngā wā, ko te tikanga ka whakahaerehia e te taote whara he pokanga ohorere hei rongoā i ngā whara, i ngā āhuatanga rānei e morearea ana ki te ora.

Ka whakawhirinaki te maimoatanga ka whiwhi koe ki ngā whara kua pā ki a koe. Tērā pea ka rapu āwhina anō tō taote whara i ētahi atu tohunga mēnā e hiahiatia ana. Hei tauira:

• Mena ka whara ngā uaua toto, ka karangatia ngā taote pokanga toto (ngā taote pokanga e tohunga ana ki ngā uaua toto) .
• Mena ka whara ngā wheua, ka toro atu ki ngā taote pokanga wheua (ngā taote pokanga e tohunga ana ki ngā mate wheua) .
• Mena he whara o te roro , ka karangatia ngā taote pokanga roro (ngā taote pokanga e tohunga ana ki te pūnaha io) .

Me haere tonu te maimoatanga puta noa i tō whakaoranga. Hei tauira:

• Whakaora tinana: Whakaora i te mahi a te tinana.
• Whakaora mahi: Whakaharatauhia ngā mahi o ia rā, ko koe anake.
• Tautoko hauora hinengaro: He uaua ki te aro atu i muri i tētahi aituā nui pēnei. He mea nui kia whiwhi āwhina mō ngā take hauora hinengaro pēnei i te pouri, te manukanuka, me te mate ahotea muri-traumatic (PTSD) .

Kāore e taea te ārai i ngā aituā pēnei?

Ae, kāore e taea te ārai i ngā whara katoa. Heoi, kei reira ngā mea ka taea e tātou te mahi hei whakaiti i tō tātou mōrearea. Hei tauira, ko ngā aituā waka te tino take o ēnei whara. Nō reira, mā te mau tonu i te whitiki nohoanga me te kore e taraiwa i raro i te mana o te waipiro, o ngā raau taero rānei (ā, i ētahi wā, tae atu ki ngā rongoā kua tohua), ka taea e koe te whakaiti i tō mōrearea o te whara i roto i tētahi aituā. Ko ngā mea iti pēnei i te tupato i runga i te rori me te whakaaro ki te haumaru i te wā e mahi ana i ngā mahi o te whare ka nui te rerekētanga.

Hei whakamutunga, ngā mea me maumahara koe

Ka puta wawe tonu te whara. Heoi, ka roa pea te tiaki hauora me te tautoko tonu hei whakaora. Haunga te maimoatanga hauora tonu, pērā i te pokanga ohorere, tera pea ka hiahiatia ētahi atu pokanga, ētahi atu maimoatanga rānei i muri mai.

Ahakoa te ora o ngā patunga tinana, ina puta mai tēnei momo āhuatanga, ka roa te wā e ora ai ngā whara kare ā-roto, ā, ka roa pea te ora. Mena kei te raru koe i ngā hua o tētahi whara kino pēnei, kei te taumaha rawa rānei koe i tēnei, rapua he āwhina mai i tētahi tākuta, i tētahi kaitohutohu hauora hinengaro rānei. Kāore koe i te mokemoke, kaua hoki e whakama ki te tono āwhina.

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Ngā whara, ngā aituā, te maimoatanga ohorere, te āwhina tuatahi, te pokanga, te hauora, te haumaru