Kua titiro koe ki te whakaata, ā, kua whakaaro koe, "Āe... he ahua piko taku tuara ?" Kua kite rānei koe kāore ngā pakihiwi o tāu tamaiti i te ōrite, ā, te āhua nei kei te piko ki tetahi taha? I ētahi wā he take tū noa iho ēnei. Engari i ētahi wā, ka puta mai anō hoki i te huringa o te piko tūturu o tō tātou tuaiwi. Kaua e manukanuka, i tēnei rā ka kōrerohia ēnei piko i roto i tētahi huarahi māmā noa iho.
He aha te tuaiwi hauora?
Tuatahi, me titiro tātou ki te āhua o te tuaiwi hauora. He rite tō tātou tuaiwi ki tētahi pou kaha i hangaia mai i tētahi puranga wheua ririki (e kiia ana ēnei he tuaiwi) e whakarārangihia ana tetahi ki runga i tetahi. Kei waenganui i ēnei wheua he wāhi rite ki te tiēre e kiia nei ko ngā kōpae e āwhina ana i te nekehanga.
Ina tirohia mai i te taha, kāore te tuaiwi hauora i te tino tika. He iti noa iho ngā piko o roto. Pērā i ngā 'ārai ru' i roto i te motuka, ka tiakina e ēnei piko te tuaiwi mā te mimiti i te pēhanga e pā ana ki ō tātou tinana ina hikoi, ina oma, ina hiki taumaha rānei. Heoi, ina tirohia mai i muri, me tika te tuaiwi hauora ki waenganui.
Nō reira, ki te nui rawa atu ēnei piko tūturu, ki te piko rānei te tuaiwi ki tetahi taha, ka kiia aua āhuatanga he Mate Piko o te Tuaiwi.
He aha ngā momo matua o ngā piko tuara?
E toru ngā momo e taea te tautuhi. Ahakoa he ahua rerekē ō rātou ingoa, he tino ngāwari ki te mārama.
| Momo takai | Hei whakarāpopototanga... |
|---|---|
| Lordosis | He nui rawa te piko o te tuara o raro (te tuaiwi lumbar) ki roto. Ki ētahi ko te "swayback" tēnei. Tērā pea ka puta whakamuri te papa, ā, te āhua nei kei te puta. |
| Te kifosis | Ko te tuara o runga (i waenganui i ngā pakihiwi) he tino piko ki waho, e whakaatu ana i te āhua o te "puku." Ka kitea he piko neke atu i te 50 nekehanga i konei. |
| Te korokoro | Kāore te tuaiwi i te tika i waenganui, engari kua kumea ki te taha he āhua "S" he "C" rānei. |
He aha i puta ai ngā āhuatanga pēnei?
He maha ngā take mō tēnei, ā, he rerekē ngā take i runga i te āhuatanga.
Ngā Take o te Lordosis
- Achondroplasia : He āhuatanga ira tēnei e kore ai e whanake tika ngā wheua.
- Spondylolisthesis: He paheke whakamua o te tuaiwi i te tuara o raro.
- Osteoporosis: Ka ngoikore, ka pakarukaru ngā wheua i a tātou e kaumātuatia ana. Ka arahi pea tēnei ki ngā whati.
- Momona: Ka piki ake te pēhanga ki te tuaiwi nā te taumaha o te tinana .
- Discitis: Te mumura o ngā kōpae i waenganui i ngā wheua o te tuaiwi i puta mai i te mate.
- Te mate tōrino taitamariki pai: He mate kino tēnei e pā ana ki ngā tamariki nohinohi.
Ngā Take o te Kyphosis
- Te tūnga o te waewae : Koinei te tino take. Ka taea e tēnei āhuatanga te puta i roto i te wā mai i te piko tonu ki mua me te piko ki raro.
- Te mate a Scheuermann: I tēnei āhua, ka hē te whanaketanga o ngā wheua o te tuaiwi, ka hanga he āhua porowhita kaua ki te āhua tapawhā noa.
- Te mate kyphosis whānau: He āhuatanga e kore ai e tika te hanganga o te tuaiwi o te pēpi i roto i te kōpū.
- Ētahi atu āhuatanga hauora pērā i te mate rumatiki, te osteoporosis , ngā mate tuaiwi, te mate pukupuku rānei .
- Spina bifida: He raruraru o te tuaiwi e pā mai ana i te whānautanga.
Ngā Take o te Scoliosis
Ina hoki, kāore anō kia kitea te tino take o te scoliosis, te mea e tino kitea ana i roto i ngā tamariki nohinohi . Heoi, he whānau tonu, arā, ka taea te tuku iho. Ka taea hoki te puta mai i tētahi mate hauora, i tētahi aituā, i tētahi mate pāwera, i tētahi whānautanga rānei.
He aha ngā tohu o ēnei āhuatanga?
Ko ngā tohumate e whakawhirinaki ana ki te momo me te kaha o te mate. Me titiro tātou ki tēnei i roto i tētahi ripanga kia māmā ake ai tō mārama.
| Āhuatanga hauora | Ngā tohu e pā ana |
|---|---|
| Lordosis |
|
| Te kifosis | |
| Te korokoro |
Ko te mea nui, ko te kyphosis tū, e puta mai ana i te raruraru tū, kāore e mamae te tuara. Heoi, ko te tangata e pāngia ana e te "Scheuermann's kyphosis" ka pāngia pea e te mamae i te wā e whakakorikori tinana ana, i muri rānei i te tū roa, i te noho rānei.
Me pēhea te rongoā mō tēnei?
Ko ngā kōwhiringa maimoatanga ka whakawhirinaki ki te momo e pāngia ana koe me tōna kaha. I ētahi wā, kāore pea e hiahiatia he maimoatanga mō te scoliosis iti i puta mai i te raruraru tū. Heoi, ki te kino te scoliosis, me mau pea koe i tētahi whitiki tuara motuhake, me pokanga rānei.
- Mō te Lordosis: Ngā rongoā mamae, ngā mahi whakapakari uaua me te whakaora tinana, te mau i ngā whitiki tautoko motuhake, te whakaiti taumaha, me te pokanga mēnā e tika ana.
- Mō te Kyphosis: Ngā mahi whakakori tinana me ngā rongoā hei whakaiti i te mamae, te mau i ngā whitiki tautoko motuhake, ngā mahi whakakaha uaua, me te pokanga mēnā he kino te piko o te waewae, he mate whānau mai rānei.
- Mō te scoliosis:
- Te tirohanga:Mena he iti noa te piko, ka tirohia e te tākuta i ia 4-6 marama kia kite ai mēnā kei te kino haere.
- Te tautoko: Mena ka nui ake te piko o te tamaiti e tipu ana i tētahi taumata, ka taea e ēnei tautoko motuhake te āwhina i te aukati i tōna kino haere.
- Pokanga: Mena he tino kino te piko, ā, ka piki haere tonu, me pokanga pea.
- Te whakairo tinana: Mena kei te whakapaetia ka piki ake te piko o ngā tamariki nohinohi i a rātou e tipu ana, ka whakatakotoria he whakairo pāreti mai i te pakihiwi ki te puku o raro i raro i te mate whakamoe. Ka hurihia tēnei i ia torutoru marama tae noa ki te 3 tau te pakeke.
Kia maumahara, kāore he taunakitanga pūtaiao e whakaatu ana ka taea e ngā mahi whakakori tinana, te maimoatanga chiropractic, te whakaoho hiko rānei te aukati i te whanaketanga o te scoliosis. Heoi, he mea nui kia mau tonu te kaha me te ngāwari.
Me pēhea taku mōhio mēnā kei a au tēnei mate?
He tino māmā noa iho. Ki te mea kei te whakaaro koe, kei te whakaaro rānei tētahi o tō whānau he piko rerekē tō rātou tuaiwi, kaua e wareware noa, me te whakaaro, "He raruraru tū noa iho," ā, me toro atu ki tō tākuta.
Ka pātai tuatahi te tākuta ki a koe, ā, ka tirohia mēnā kua pāngia tētahi o tō whānau e tēnei mate. Kātahi, i te wā o te whakamātautau tinana, ka tirohia e ia te piko o tō tuara. Hei kimi i te āhua tuturu, ka tonoa e ia he hihi-X o tō tuaiwi. Ka taea e te hihi-X te ine tika mēnā he huringa kei roto i ngā wheua o te tuaiwi, me te nui o te piko o reira (i roto i ngā nekehanga).
Karere Tangohia ki te Kāinga
- He piko tūturu tō te tuaiwi hauora. Ina nui rawa ēnei piko, ina peka ke rānei ki tētahi taha, ka puta te mate.
- Ko Lordosis, Kyphosis, me Scoliosis ngā momo matua e toru.
- Ka puta pea ēnei i te tū tika, i ngā hapa whānau, i ētahi atu mate hauora, me ētahi take kāore i te mōhiotia i ētahi wā.
- Ki te kite koe, ki te whakapae rānei i tētahi mea rerekē te āhua o tō tuaiwi, o tō tamaiti rānei, rapua tonutia he tohutohu hauora.
- Ka taea te whakahaere i te nuinga o ngā āhuatanga mā te whakakori tinana, te whakaora tinana, me ngā whitiki motuhake. Me mahi te pokanga i ngā wā tino kino anake.
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