Ka ara ake koe i te ata me te ihu pupuhi, kāore he take? He ihu pupuhi rānei tōu, he ihu pupuhi tonu? He maha ngā wā ka waiho ēnei hei tohu mō te mea e kiia nei e tātou ko te 'mate pāwera'. He tokomaha o tātou kua taunga ki te tango i te pire mō ngā mate pāwera i ngā wā pēnei. Engari i mōhio koe i ētahi wā, ka tere ake te whakaora i te rehu ihu i te pire? Nō reira, i tēnei rā, me kōrero tātou mō ēnei rehu ihu mō ngā mate pāwera.
He aha i ētahi wā ka pai ake te rehu ihu i ngā pire?
Ko te take māmā rawa mō tēnei, he mahi tika tonu ngā rehu ihu ki te wāhi e raru ai tātou, arā, ko te ihu. Whakaarohia, ka pupuhi ngā pūtau i roto i te ihu, ka nui ake te hūpē, ka puta ai ngā āhuatanga pēnei i te ihu pupuhi me te ihu pupuhi. Ina rehu koe i te rehu, ka tika te haere o te rongoā ki te pupuhi, ka whakaiti i te hanga hūpē.
Ina tangohia e koe he pire, ka uru tuatahi ki roto i tō puku, ka rewa, ka mimiti ki roto i tō toto, kātahi ka haere puta noa i tō tinana i mua i te taenga ki tō ihu. He roa te wā e pau ana ki tēnei. Waihoki, nā te mea ka haere te rongoā puta noa i tō tinana, ka pāngia pea ētahi tāngata e ngā pānga taha pēnei i te hiamoe. Heoi, nā te mea ka mahi te rongoā i roto i te ihu me te rehu ihu, i ētahi wā ka tere ake ngā hua, ā, he iti ake ngā pānga taha.
He aha ngā momo rehu ihu?
Āe, me titiro tātou ki ngā momo matua o ngā rehu ihu. Kāore i te rite katoa. He rerekē te mahi a ia momo, ā, he rerekē hoki te whakamahinga. Ko ētahi ka taea anake te hoko mā te whakahaunga a te tākuta. Ko ētahi ka taea te hoko mai i te rongoā.
| Momo Rehu | Mahi matua | Ngā mea tino nui |
|---|---|---|
| Ngā Rehu Whakaiti Pupuhi | Ka tere te whakaora i te ihu pupū mā te whakaiti i ngā oko toto pupuhi. | Kaua e whakamahia mō ngā rā e neke atu i te 3! Mēnā ka pēnā, ka nui ake te pupuhi o te ihu. |
| Ngā Rehu Ārai Mate Pāwera | Ka aukati i te histamine, ka whakaiti i te mākūkū o te ihu, te ihu pupuhi, me te tihe. | Me whai rongoā. Kāore i te hiamoe pērā i ngā pire, engari ka hiamoe pea ētahi tāngata. |
| Ngā Rehu Ihu Steroid | Ka whakaiti i te pupuhi, ka whakahaere hoki i ngā tohumate mate pāwera katoa (te pupuhi, te whewhe, te mākati, ngā whewhe). | Koinei te kōwhiringa tuatahi i te nuinga o te wā, engari e wiki pea te roa ka kitea ngā hua. |
| Ngā Rehu Konutai Cromolyn | Ka ārai i te tukunga o te histamine, e hua ai ngā mate pāwera, mai i te tinana. | He pai ake te whakamahi hei ārai i te mate pāwera. Ka tutuki ngā hua pai rawa atu ina whakamahia 1-2 wiki i mua i te tīmatanga o te wā mate pāwera. |
| Ngā Rehu Ihu Ipratropium | Ka aukati i te whakaputanga o te hūpē, ka whakahaere hoki i te ihu pupuhi. | Kāore he pānga nui ki te ihu pupuhi, ki te tihe rānei. |
He kōrero anō mō ngā rehu whakawātea ihu
Koinei ngā momo hua ka kitea e koe ina haere koe ki te whare rongoā ka mea, "He ihu pūngāwerewere tōku, homai he rehu." Hei tauira, ko ngā rehu kei roto ko te `(Oxymetazoline hydrochloride)` me te `(Phenylephrine hydrochloride)` rānei. Ka tere te whakawhāiti i ngā oko toto pupuhi i roto i te ihu, nō reira ka heke tonu te pūngāwerewere o te ihu, ā, ka tino mārie koe.
Engari he whakatūpato tino nui tēnei. Kāore e tūtohutia kia whakamahia tēnei rehu whakangāwari ihu mō ngā rā e toru neke atu. Ki te mutu te whakamahi mō taua roa, ka pāngia pea koe e te pupuhi anō. Nō reira, me whakamahi noa ēnei i ngā wā ohorere, mō ngā rā e rua, e toru rānei. Mena he karuārau tōu, he toto toto tiketike rānei kāore i te whakahaeretia, me pātai atu koe ki tō tākuta i mua i te whakamahinga o ēnei.
Ngā Rehu Ihu Steroid - Te Otinga Pai rawa atu mō te nuinga o te tangata
Koinei te rongoā tuatahi, te rongoā pai rawa atu hoki e taunakihia ana e ngā tākuta mō te tangata he roa te wā e pāngia ana e te mate pāwera. Kei roto i tēnei kāwai ngā rongoā pēnei i te `( Fluticasone )`, `( Mometasone)`, `( Budesonide)`. Ka taea te hoko i ētahi o ēnei mai i ngā whare rongoā me te kore he whakahaunga.
Ka mahi tēnei rehu steroid mā te whakaiti haere i te mumura i roto i te ihu. Ka āwhina tēnei ki te whakahaere i ngā tohu pēnei i te ihu pupuhi, te ihu rere, te mākūkū, me te tihe. Heoi, kāore e tere te whakaora pērā i te rongoā whakaiti i te pupuhi. E rua, e toru rānei ngā rā, e toru rānei wiki pea ka kitea ngā hua katoa. Nō reira, ki te whakamahi koe i tēnei, me manawanui koe, me te whakamahi tonu. Tērā pea ka pāngia ētahi tāngata e ngā pānga taha iti pēnei i te ānini, te korokoro mamae, me te toto o te ihu.
Rehu Antihistamine, Cromolyn, me te Ipratropium
Ka āraihia e ngā rehu ārai mate pāwera te matū histamine e puta ai ngā mate pāwera e ngā rehu ārai mate pāwera (Azelastine, Olopatadine). Me whakahau ēnei e te tākuta.
He momo rehu rerekē te Cromolyn Sodium (NasalCrom). Mā te aukati i te tukunga o te histamine ina puta he mate pāwera. Ko te tikanga ka taea te whakamahi hei ārai i te mate i mua i te puta. Hei tauira, ki te mōhio koe he mate pāwera koe i tētahi wā o te tau, tera pea ka pai ake ngā hua mena ka tīmata koe ki te whakamahi i te wiki, i ngā wiki e rua rānei i mua i taua wā.
Kotahi te mea e whakamahia ana te rehu Ipratropium (Atrovent): hei whakamutu i te ihu pupuhi. Kāore e nui te pānga ki te ihu pupuhi, ki te ihu pupuhi rānei.
Me pēhea te whiriwhiri i te rehu tika māu?
He maha ngā momo, he uaua ki te whakatau ko tēhea te mea tika māu, kāore?
Ko te mea pai rawa atu i konei ko te toro atu ki tō tākuta me te kōrero ki a ia, kaua e haere ki te whare rongoā me te hoko i tētahi rehu e puta ake ana i roto i tō hinengaro.
Ka taea e tō tākuta te tūtohu i te rehu tino tika me te tino haumaru mōu i runga i ō tohumate (he pūngāwerewere tō ihu? he wai? he mākūkū?), te roa o te wā e pāngia ana koe e te raruraru, me te mea kei a koe ētahi atu mate pēnei i te toto toto tiketike, te karuāra, te mate huango rānei. Māna anō hoki e whakamārama ki a koe me pēhea te whakamahi.
Karere Tangohia ki te Kāinga
- Kāore e ōrite katoa ngā rehu ihu. He rerekē te āhua o te mahi, te whakamahinga, me ngā pānga taha .
- Kaua e whakamahi i ngā rehu whakangawari ihu e tere whakaora ana i te ihu pupuhi mō ngā rā neke atu i te 3 karapīpiti. Mā te mahi pēnā ka hoki anō te pupuhi o te ihu.
- Ko ngā rehu ihu steroids te otinga pai me te haumaru mō ngā mate pāwera roa, engari kia maumahara ka roa pea te wiki ka kitea ngā hua katoa.
- Mena kei a koe ētahi atu mate hauora, pērā i te toto toto tiketike, te mate ngakau, te karuārai rānei, kia tino kōrero koe ki tō tākuta i mua i te whakamahi i tētahi rehu ihu.
- Ka taea te whakatutuki i ngā hua pai rawa atu mā te whakamahi i te rehu i tohua e te tākuta, i te horopeta tika, mō te roanga o te wā, me te tikanga tika.
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