⚡ Interactive Clinical Tool
BMI Calculator
Know your body mass index (BMI) and weight classification
He aha te ADL me te IADL?
Ahakoa te āhua uaua o ēnei kupu i te tīmatanga, he tino māmā noa iho. Ko te ADL he whakarāpopototanga mō ' Ngā Mahi o te Oranga o Ia Rā'. Ki te whakarāpopototanga, ko ngā ADL ngā mea taketake e hiahiatia ana e tātou kia noho motuhake ai i ia rā, i ia rā. Hei whakamārama, koinei ngā pūkenga taketake e hiahiatia ana e tātou hei tiaki i ō tātou tinana me te tiaki i a tātou anō. Ko ngā IADL he whakarāpopototanga mō 'Ngā Mahi Taputapu o te Oranga o Ia Rā' . He uaua ake ēnei i ngā ADL. He mahi taumata teitei ake e hiahiatia ana kia noho motuhake ai i roto i te hapori. Kia mārama ai te rerekētanga i waenga i ngā mea e rua, me titiro tātou ki tēnei ripanga.| Ngā Mahi Taketake o ia Rā (Ngā Mahi Taketake o ia Rā) | Ngā Mahi Āwhina o ia Rā (IADLs) |
|---|---|
| Koinei ngā mea tino taketake e pā ana ki te tiaki i tō tinana. | He mahi uaua ake ēnei e hiahiatia ana hei oranga motuhake. |
|
|
Ki te kī ngāwari, ki te taea e te tangata te mahi i ngā ADL, ko te tikanga ka taea e ia te tiaki i tōna tinana. Ki te taea hoki e ia te mahi i ngā IADL, ko te tikanga ka taea e ia te noho ko ia anake, me te noho motuhake.
Me pēhea te ine a ngā tākuta i tēnei kaha?
Hei whakatau i te taumata motuhake o te tangata, me te momo āwhina e hiahiatia ana e ia, ka whakamahia e ngā tākuta ētahi tikanga aromatawai motuhake. Ka inehia e ēnei te nui o te kaha o te tangata ki te mahi i te ADL me te IADL kua whakahuatia ake nei mā te whakamahi i tētahi pūnaha whakatauranga. Ka taea te whakamahi i tēnei hei aromatawai mēnā ka taea e te tūroro te noho motuhake me te kore he whara. He maha ngā tikanga e whakamahia ana puta noa i te ao mō tēnei. Ko ētahi o ēnei:- Katz Index: He rārangi arowhai māmā tēnei e whakamahia ana hei ine i ngā pūkenga ADL taketake o ngā pakeke.
- Tauine Lawton-Brody: Ko te IADL te tikanga matua o tēnei tauine, arā, te kaha ki te mahi i ngā mahi uaua.
- Taupū Barthel: Ka whakamahia tēnei hei ine i te tū motuhake o ngā tūroro , inā koa ko te hunga kua pāngia e ngā āhuatanga pēnei i te whiu .
- Tauine Cleveland: Ka whakamahia tēnei hei aromatawai i te taumata o te tū motuhake o te hunga e pāngia ana e te mate wareware, te mate rānei o Alzheimer .
✨ Hair care
Verified Partner
Natural solutions for hair fall
100% natural hair solutions for alopecia and medical hair loss.
Check Availability →He aha ngā painga o te mōhio ki te taumata ADL?
He maha ngā painga o te aromatawai i ngā taumata ADL me te IADL o te tangata i tēnei ara: 1. Te whakawhanake i tētahi mahere tiaki tika:Kia mōhiotia tēnei taumata, ka taea e ngā tākuta, ngā kaiwhakaora tinana me ngā mema o te whānau te whakamahere tika i te āwhina e hiahiatia ana e te tangata. Hei tauira, mō te tangata he uaua ki te hikoi, ka taea e rātou te tūtohu i ngā mahi whakakori tinana hei whakaiti i te hinganga. 2. Te whakarite i te haumaru: Mā tēnei aromatawai ka āwhina i te tangata ki te whakatau mēnā ka taea e ia te noho haumaru ko ia anake, mēnā rānei me āwhina tonu ia. 3. Te tautuhi i te āwhina e hiahiatia ana: I ētahi wā ko te āwhina anake e hiahiatia ana ko te tunu kai, te tango rongoā i ētahi wā, te whakahaere moni rānei. I taua wā, ka taea te whakamahi i tētahi kaitiaki wā-wāhanga hei āwhina i aua mahi anake. 4. Te kite wawe i ngā mate: Ko te mea nui ko te uaua haere o te mahi i ēnei ADL i ētahi wā he tohu wawe o tētahi mate pēnei i te mate wareware . Nō reira, mā te tirotiro auau i te taumata ADL o ngā kaumātua me te hunga mōrearea ka āwhina i te tautuhi wawe i aua mate me te tīmata maimoatanga.Ka aha koe mēnā kāore e taea e tetahi te mahi ko ia anake?
Ki te kite koe kei te uaua tetahi o tō whānau ki te mahi i ā rātou mahi o ia rā pēnei, anei ētahi mea ka taea e koe te mahi.- Rapua he tohutohu hauora: Ko te mea tuatahi, ko te mea nui rawa atu hoki, ko te kōrero ki tō tākuta whānau , ki tētahi tākuta tata rānei. Mā te tākuta koe e whakahaere ngā aromatawai e tika ana, ā, māna anō hoki e whakamārama ki a koe ngā mahi hei whai ake.
- Kia haumaru ake te taiao o tō kāinga: E ai ki ngā tohutohu a tō tākuta, hurihia te taiao o tō kāinga kia māmā ake ai, kia haumaru ake ai hoki ngā mahi o ia rā. Hei tauira, ka taea e koe te tāuta i ngā pae hopu ki te kaukau, te whakatakoto i ngā whāriki kore-paheke, me te whakatakoto i ngā mea e tika ana ki te taha o te moenga.
- Te tiki āwhina mai i tētahi kaitiaki: I runga i te nui o te āwhina e hiahiatia ana, ka taea e koe te tiki āwhina mai i tētahi kaitiaki wā-pōkai, wā-katoa rānei.
- Te whakaaro ki tētahi whare tiaki: Mena he uaua te taiao o te kāinga, he hiahia rānei kia tiakina tonutia, ka hiahia pea koe ki te neke ki tētahi whare tiaki e whakarite ana i tētahi taiao noho haumaru.
- Rapua he āwhina ngaio: Rapua he āwhina ngaio hei whakawhanake i tētahi mahere tiaki hei pupuri i te kounga o te oranga me te aroturuki i te āhua.
Karere Tangohia ki te Kāinga
- Ki te kite koe i tētahi o tō whānau, pērā i tētahi matua, i tētahi atu pakeke rānei, e uaua ana ki te mahi i ngā mahi o ia rā, kaua e warewaretia he mea noa tēnei.
- Ko te mea pai rawa atu ko te haere tonu ki te tākuta me te rapu tohutohu.Koinei te taahiraa tuatahi, te taahiraa tino nui hoki.
- Mā te aromatawai tika i ngā taumata ADL, ka taea e tātou te tautuhi i te āwhina e hiahiatia ana e te tangata, me te whakapai ake i tōna kounga o te oranga me tōna tū motuhake.
- He tino āwhina hoki ēnei aromatawai ADL mō te kitenga wawe i ētahi mate, inā koa ngā āhuatanga pēnei i te mate wareware.
- Mā te āwhina me te manaaki tika, ka taea e tātou te āwhina i te tangata kia ora me te harikoa me te mana.
No comments yet. Be the first to share your question or experience below.