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BMI Calculator
Know your body mass index (BMI) and weight classification
Te whanaungatanga i waenga i te repe tairoiti me tō tātou pūnaha ārai mate
Āe, me mārama tātou ki te tikanga o tēnei repe tairoiti, me āna mahi. Whakaarohia, kei mua o tō kaki tētahi repe iti e rite ana ki tētahi pūrerehua e hora ana i ōna parirau. Koinā te ingoa o te repe tairoiti . Ka puta mai i tēnei he maha ngā homoni e tika ana mō tō tātou tinana. Ina koa ko ngā homoni e kiia nei ko te Thyroxine (T4) me te Triiodothyronine (T3) . Mā ēnei homoni e whakahaere te pākia o te tinana, arā, te tere o te hurihanga o te kai e kainga ana e tātou hei pūngao, me ētahi atu mea pērā i te tipu o te tinana. Hei whakaputa i ēnei homoni, ka whakamahia e te repe tairoiti tētahi pūmua motuhake e kiia nei ko te Thyroglobulin. Inaianei, me titiro tātou ki tō tātou pūnaha ārai mate. He kupu ngāwari, koinei te ope taua o tō tātou tinana. Ko te mahi matua o tēnei ope taua ko te tiaki i a tātou mai i ngā iroriki o waho, arā, ngā hoariri pērā i te huakita me ngā huaketo. Ka hangaia e tēnei ope taua he patu motuhake e kiia nei ko ngā 'antibodies'. Ka mōhio ēnei paturopi ki ngā whakaeke ke, ka piri ki a rātou, ka whakangaro i a rātou. Heoi, i ētahi wā ka hē te pūnaha ārai mate. Ka hē te tautuhi i ngā pūtau pai me ngā pūmua i roto i tō tātou tinana hei hoariri. He rite ki te whakaeke i tētahi o ō tātou ake hōia. Ka kiia tēnei āhuatanga he mate pūnaha ārai mate . Ka pā anō hoki tēnei momo hapa ki te repe tairoi. Ka whakaaro hē tō tātou pūnaha ārai mate he hoariri te pūmua thyroglobulin kua whakahuatia ake nei i waho. Kātahi ka hangaia he paturopi hei ārai i a ia, ā, ka tīmata te whakaeke i a ia. Ko te wā tēnā ka tīmata te mahi rerekē a te repe tairoi.Nā, he aha tēnei Whakamātautau Paturopi Antithyroglobulin?
I ngā wā pēnei, ki te whakapae tō tākuta kei te whakaeke tō pūnaha ārai mate i tō repe tairoi, ka tūtohu pea ia kia whai koe i tētahi Whakamātautau Paturopi Antithyroglobulin . He whakamātautau toto māmā noa iho tēnei. Ka tirohia mēnā kei roto i ō toto ngā paturopi hei ārai i te pūmua thyroglobulin, ā, mēnā kei roto, e hia.Tērā pea he iti noa iho te nui o ēnei paturopi i roto i te toto o tētahi ōrau iti o te hunga hauora, engari kāore i te nui.Heoi, ki te whakaatu te pūrongo kei roto i ō toto ēnei paturopi i ngā taumata tiketike , ko te tikanga kāore tō repe tairoiti e mahi tika ana. Ka raru pea ngā taumata o ngā homoni tairoiti i roto i tō tinana. Ko te tikanga, ka iti rawa ngā homoni (hypothyroidism) ka teitei rawa rānei (hyperthyroidism). Ko te nui o ngā taumata o ēnei paturopi he tohu pea mō ngā mate hauora e whai ake nei:
- Hypothyroidism : Kāore e nui ngā homoni tairoi e hangaia ana e te tinana.
- Hyperthyroidism : Ka nui ake te hanga o ngā homoni tairoi i te mea e hiahiatia ana e te tinana.
- Goiter: Te pupuhi o te repe tairoiti .
- Te mate tairoiti a Hashimoto: He mate nui anō hoki tēnei e pā ana ki te repe tairoiti.
- Te mate a Kerei: He mate pūnaha ārai mate tēnei e hua ai te nui rawa o ngā homoni tairoi.
- Ētahi atu mate pūnaha ārai mate : Hei tauira, ka taea hoki te whakanui ake i ēnei paturopi i roto i te hunga whai mate pēnei i te lupus, te mate huka momo 1 rānei.
- Matepukupuku tairoi, ngā pona rānei: I ētahi wā, ka piki ake pea ngā taumata paturopi i roto i ēnei āhuatanga.
✨ Clinical nutrition
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Clinical vitamins and nutritional supplements
Clinically proven high quality vitamins, minerals and immune nutritional supplements.
Check Availability →He aha ngā tohu e whakapae ai ahau kei a au tēnei raruraru?
I mua i te whakahaunga a tō tākuta i tēnei whakamātautau, ka tuhia e ia ngā tohu e kōrerotia ana e koe ki a ia. Mena kua roa koe e pāngia ana e tētahi, e ētahi rānei o ngā tohu e whai ake nei, he mea nui kia aro atu koe ki aua tohu.| Tohu | He whakamārama māmā |
|---|---|
| Ngenge mau tonu | Te ngenge tonu, ahakoa te roa o te moe. |
| Huringa taumaha | Te pikinga ohorere o te taumaha (Hypothyroidism) te hekenga rānei o te taumaha (Hyperthyroidism) kāore he take. |
| Te kore okiokinga me te kore moe | Kei te awangawanga tonu, kei te koretake te moe, kei te raru hoki te moe i te pō. |
| Te aro ki te pāmahana | Ahakoa he mea noa ki ētahi atu, tera pea ka tino makariri koe (Hypothyroidism) ka tino wera rānei (Hyperthyroidism). |
| Ngā huringa hinengaro | Te nui haere o te warewaretanga, te kore e taea te arotahi, me te pouri pea. |
| Ngā huringa kiri me te makawe | Kiri maroke, makawe ngaro, maroke rānei. |
| Ētahi atu āhuatanga | Te ngoikore o te uaua, te wiri o ngā peka, te reo pāorooro, ngā raruraru tirohanga, me ngā huringa paheketanga koretake, te toto nui rānei i roto i ngā wāhine. |
He aha ngā mea me tumanako atu koe ina mahi koe i tēnei whakamātautau?
He tikanga tino māmā, he tere hoki tēnei. Kāore he mea hei manukanuka māu. Ina haere koe ki te whakamātautau, ka meinga koe e te nēhi, e te tohunga taiwhanga rānei kia noho pai ki runga i te tūru. Kātahi, koinei te tikanga o te tango toto: 1. Tuatahi, ka whakatakotoria he here rapa ki tō ringa i runga ake i te tuke, ā, ka whakakīkīhia kia paku. Mā tēnei ka kitea mārama ngā uaua. 2. Kātahi, ka horoia rawatia te wāhi i werohia ki te waipiro. 3. Muri iho, ka werohia he ngira pūrerehua iti rawa ki roto i te uaua, ā, ka kohia te nui o te toto e hiahiatia ana ki roto i te ngongo whakamātautau. Ka puta he ngau iti noa iho. 4. Ina tangohia te toto, ka tangohia te here rapa, ka tangohia te ngira, ā, ka pēhia te wāhi i tangohia ai te toto ki tētahi wahi miro mō tētahi wā. Kātahi, ka pania he pāreti iti ki te wāhi. I muri i te tukunga o tō tauira toto ki te taiwhanga me te whakamātautau, ka whiwhi te tākuta i te pūrongo.He aha ngā mea ka tupu i muri i te whakamātautau? (Ngā Hipanga e Whai Ake Nei)
Ka arotakehia e tō tākuta te pūrongo me te āta whakapā atu ki a koe ki te matapaki i ngā kōrero o roto.- Mena he noa ngā hua: Mena kāore i roto i tō pūrongo ēnei paturopi, he iti noa iho rānei te nui o ēnei, ko te tikanga he iti rawa te tūponotanga kei a koe he mate tairoi tino kino. Ka tirotirohia anō e tō tākuta mēnā he take kē atu mō ō tohumate.
- Mena he teitei ngā hua: Heoi, ki te tino teitei te taumata o te paturopi, ko te tikanga he momo mate pūnaha ārai mate. Kaua e manukanuka. Kāore e taea e tēnei whakamātautau anake te whakaatu tika he aha te mate. Ka tono tō tākuta kia mahia e koe ētahi atu whakamātautau (hei tauira, he whakamātautau TSH, T3, T4 e tirotiro ana i ngā taumata o te homoni tairoi, he matawai tairoi rānei).
Karere Tangohia ki te Kāinga
- He mea noa ngā tohu pēnei i te ngenge pinepine me ngā panonitanga taumaha i puta mai i ngā raruraru tairoi.
- He whakamātautau toto māmā te whakamātautau paturopi antithyroglobulin e tirotiro ana mēnā kei te whakaekehia tō repe tairoi e tō pūnaha ārai mate .
- Ki te kitea he hua teitei o tēnei whakamātautau, e tohu ana tēnei i tētahi mate pūnaha ārai mate, engari ehara i te mea he tautuhi tuturu tēnei.
- Mena ka puta mai ētahi tohu whakapae, kaua e warewarehia, me rapu tohutohu hauora.
- Kāore he mea e wehi ai i tēnei whakamātautau toto, he tino māmā, he tere hoki te mahi.
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