⚡ Interactive Clinical Tool
BMI Calculator
Know your body mass index (BMI) and weight classification
ꯃꯁꯤꯒꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯕꯁꯤꯡ ꯀꯔꯤꯅꯣ?
ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯏ ꯊꯣꯀꯄꯥ ꯊꯤꯡꯕꯥ ꯉꯝꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯤꯄꯜ ꯄꯤꯖꯕꯗꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯔꯤꯁ꯭ꯛ ꯈꯔꯗꯤ ꯂꯩ꯫- ꯍꯤꯡꯕꯒꯤ ꯃꯇꯝ ꯍꯦꯟꯅꯥ ꯁꯥꯡꯕꯥ: ꯃꯍꯧꯁꯥꯅꯥ ꯅꯤꯄꯥꯂꯒꯤ ꯈꯣꯡꯖꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯑꯇꯩ ꯍꯀꯆꯥꯡꯒꯤ ꯈꯣꯡꯖꯦꯂꯁꯤꯡꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯐꯒꯠꯂꯀꯄꯗꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯆꯪꯏ꯫ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯐꯒꯠꯂꯀꯄꯗꯥ ꯊꯥ 6 ꯐꯥꯎꯕꯥ ꯆꯪꯕꯥ ꯌꯥꯏ꯫
- ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯒꯤ ꯏꯝꯄꯦꯛꯇ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯨꯡꯗꯥ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯛꯅꯕꯥ ꯊꯧꯔꯥꯡ ꯇꯧꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯅꯤꯔꯛ ꯈꯅꯕꯥ ꯌꯥꯏ꯫ ꯄꯤꯌꯔꯁꯤꯡꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯁ꯭ꯀꯥꯔ ꯇꯤꯁ꯭ꯌꯨꯅꯥ ꯁꯉ꯭ꯒꯣꯃꯒꯤ ꯊꯣꯡꯅꯥꯎꯁꯤꯡ ꯊꯤꯡꯖꯤꯅꯕꯥ ꯌꯥꯏ . ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯤꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯤꯄꯥꯂꯗꯥ ꯂꯩꯕꯥ ꯅꯔꯚꯁꯤꯡ ꯑꯗꯨ ꯁꯣꯀꯍꯜꯂꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯁꯉ꯭ꯒꯣꯃꯒꯤ ꯈꯣꯡꯖꯦꯂꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯖꯨꯌꯦꯂꯁꯤꯡ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯍꯅꯕꯗꯁꯨ ꯊꯤꯡꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯊꯣꯔꯀꯄꯥ ꯖꯨꯌꯦꯂꯥꯔꯤ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯀꯣꯛꯇꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯛꯂꯤꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯔꯝ ꯑꯃꯠꯇꯗꯥ ꯅꯤꯡꯊꯤꯅꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯔꯣꯏꯗꯕꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤ ꯊꯥ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯥ ꯂꯦꯄꯈ꯭ꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯈꯛꯇꯗꯥ ꯈꯟꯅꯒꯗꯕꯅꯤ꯫
- ꯑꯦꯕꯁꯦꯁ (abscesses): ꯌꯦꯔꯨꯝ ꯀꯣꯀꯄꯥ (pierced nipple) ꯑꯃꯅꯥ ꯑꯦꯕꯁꯦꯁ (abscess) ꯊꯣꯀꯍꯅꯕꯒꯤ ꯆꯥꯡ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯏ꯫ ꯃꯁꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯎꯅꯁꯥꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯑꯁꯣꯀꯄꯥ, ꯄꯣꯃꯈꯠꯄꯥ (pus- filled lump) ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯁꯣꯌꯗꯅꯥ ꯂꯥꯌꯦꯡꯒꯗꯕꯅꯤ꯫
- ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ : ꯅꯤꯄꯥꯂꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯦꯟꯁꯤꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯇꯤꯁꯨꯁꯤꯡꯅꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯁꯉ꯭ꯒꯣꯃꯒꯤ ꯊꯣꯡꯅꯥꯎꯁꯤꯡꯒꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯁꯝꯅꯍꯅꯕꯁꯨ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯅꯤꯄꯜ ꯄꯤꯖꯕꯅꯥ ꯑꯇꯩ ꯃꯐꯃꯁꯤꯡꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯁ꯭ꯇꯦꯔꯤꯂꯥꯏꯖ ꯇꯧꯗꯕꯥ ꯈꯨꯠꯂꯥꯌꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯏꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯍꯥꯌꯕꯗꯤ HIV, ꯍꯦꯄꯥꯇꯥꯏꯇꯤꯁ B, ꯍꯦꯄꯥꯇꯥꯏꯇꯤꯁ C ꯅꯠꯠꯔꯒꯥ ꯇꯦꯇꯥꯅꯁ ꯐꯥꯎꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
- ꯈꯣꯡ ꯍꯥꯝꯕꯥ: 1.1.ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯖꯨꯌꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯄꯣꯠꯁꯛ ꯑꯃꯗꯥ, ꯇꯣꯏꯂꯦꯠ ꯑꯃꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯕꯦꯗ ꯁꯤꯠ ꯑꯃꯗꯥ ꯆꯦꯟꯊꯔꯕꯗꯤ, ꯃꯗꯨꯅꯥ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯐꯤ-ꯔꯣꯜ ꯁꯦꯠꯄꯥ ꯐꯥꯎꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ .
ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯅꯤꯄꯜ ꯄꯤꯌꯥꯔꯁꯤꯡ ꯁꯥꯐꯅꯥ ꯇꯧꯒꯗꯒꯦ?
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤ ꯇꯧꯅꯕꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯔꯕꯗꯤ, ꯂꯥꯏꯁꯦꯟꯁ ꯄꯤꯔꯕꯥ, ꯑꯦꯛꯁꯄꯤꯔꯤꯑꯦꯟꯁ ꯂꯩꯕꯥ ꯄ꯭ꯔꯣꯐꯦꯁꯅꯦꯜ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯦꯡꯅꯥ ꯂꯩꯕꯥ ꯃꯐꯝ ꯑꯃꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯜꯂꯨ꯫ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯃꯁꯥꯅꯥ ꯇꯧꯖꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯔꯨꯞ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯇꯧꯅꯕꯥ ꯍꯣꯠꯅꯒꯅꯨ꯫ꯑꯐꯕꯥ ꯃꯐꯝ ꯑꯃꯥ ꯈꯅꯕꯗꯥ, ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯕꯤꯌꯨ:
- ꯃꯐꯝ ꯑꯗꯨ ꯁꯦꯡꯗꯣꯀꯄꯥ: ꯃꯐꯝ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯁꯦꯡꯅꯥ ꯂꯩꯒꯗꯕꯅꯤ꯫ ꯄꯤꯌꯥꯔꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯇꯦꯇꯨꯒꯤꯗꯃꯛꯇꯥ ꯃꯐꯝ ꯑꯅꯤ ꯂꯩꯒꯗꯕꯅꯤ꯫
- ꯄ꯭ꯔꯤ-ꯏꯅꯛꯕꯥꯔꯤ: ꯃꯐꯃꯗꯨꯗꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯤꯔꯣꯜꯂꯤꯕ꯭ꯔꯥ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯛꯂꯤꯕ꯭ꯔꯥ ꯍꯥꯌꯅꯥ ꯍꯪꯒꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯣꯌ ꯍꯥꯌꯔꯕꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫
- ꯁ꯭ꯇꯦꯔꯤꯂꯥꯏꯖꯦꯁꯟ: ꯄꯤꯖꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯏꯛꯌꯨꯏꯄꯃꯦꯟꯇ ꯑꯃꯁꯨꯡ ꯖ꯭ꯌꯨꯂꯔꯤꯁꯤꯡ ꯑꯗꯨ ꯑꯣꯇꯣꯛꯂꯦꯚ ꯀꯧꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯦꯁꯤꯟ ꯑꯃꯗꯥ ꯁ꯭ꯇꯦꯔꯤꯂꯥꯏꯖ ꯇꯧꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯎ꯫
- ꯅꯤꯗꯂꯁꯤꯡ: ꯅꯍꯥꯛꯅꯥ ꯑꯅꯧꯕꯥ, ꯁꯤꯉ꯭ꯒꯜ-ꯌꯨꯖ ꯅꯤꯗꯜ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕ꯭ꯔꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯃꯃꯥꯡꯗꯥ ꯂꯩꯕꯥ ꯁꯤꯜ ꯑꯗꯨ ꯊꯨꯒꯥꯏꯔꯤꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯗꯣꯀꯎ꯫
- ꯅꯣ ꯄꯤꯌꯔꯁꯤꯡ ꯒꯅꯁꯤꯡ: ꯃꯁꯤ ꯄꯤꯌꯔꯁꯤꯡ ꯒꯅꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ, ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁ꯭ꯇꯦꯔꯤꯂꯥꯏꯖ ꯇꯧꯕꯥ ꯉꯃꯗꯦ꯫
- ꯁꯦꯡꯗꯣꯀꯄꯥ: ꯄꯤꯖꯔꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯅꯥ ꯊꯕꯛꯀꯤ ꯃꯃꯥꯡ ꯑꯃꯁꯨꯡ ꯃꯇꯨꯡꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯈꯨꯠꯁꯤꯡ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯑꯅꯧꯕꯥ ꯗꯤꯁꯄꯣꯖꯦꯕꯜ ꯒ꯭ꯂꯣꯕꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯒꯗꯕꯅꯤ ꯍꯥꯌꯕꯁꯤ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ꯫
- ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ: ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯗꯨ ꯂꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯀꯔꯝꯅꯥ ꯌꯦꯡꯁꯤꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯄꯤꯒꯗꯕꯅꯤ꯫
- ꯖꯨꯌꯦꯂꯔꯤꯒꯤ ꯁꯥꯏꯖ: ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯗꯥ ꯐꯤꯠ ꯑꯣꯏꯅꯥ ꯂꯩꯅꯕꯥ ꯑꯆꯨꯝꯕꯥ ꯁꯥꯏꯖꯒꯤ ꯖ꯭ꯌꯨꯂꯔꯤ ꯁꯤꯖꯤꯟꯅꯔꯤꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯎ꯫
ꯑꯋꯥꯕꯥ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯦꯡꯅꯒꯅꯤ?
ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯅꯥꯕꯥ ꯈꯔꯥ ꯐꯥꯎꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ ꯃꯐꯝ ꯑꯗꯨ ꯄꯤꯊꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯑꯍꯥꯅꯕꯥ ꯅꯨꯃꯤꯠꯇꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯏ ꯊꯣꯀꯄꯥ, ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯁꯣꯛ-ꯄꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯏꯁꯤꯡ ꯊꯨꯃꯖꯤꯅꯕꯥ (discharge) ꯈꯔꯁꯨ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯊꯪꯒꯤ ꯊꯥ ꯈꯔꯁꯤꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯇꯝ ꯃꯇꯃꯒꯤ ꯑꯣꯏꯅꯥ ꯑꯅꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯁꯨ ꯌꯥꯏ꯫ꯐꯒꯠꯂꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯏꯅꯐꯦꯛꯁꯅꯒꯤ ꯃꯇꯃꯗꯥ ꯀꯔꯤ ꯉꯥꯏꯒꯗꯒꯦ꯫
ꯍꯤꯡꯕꯒꯤ ꯊꯧꯑꯣꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯥ ꯇꯥꯀꯄꯥ ꯌꯥꯕꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯈꯦꯠꯅꯕꯥ ꯊꯝꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯑꯣꯏꯕꯥ ꯌꯥꯏ - ꯈꯨꯗꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ!
| ꯁꯥꯏꯟ / ꯁ꯭ꯇꯦꯇꯁ꯫ | ꯋꯥꯔꯣꯜ |
|---|---|
| ꯅꯣꯔꯃꯦꯜ ꯍꯤꯂꯤꯡ ꯄꯣꯏꯟꯇꯁꯤꯡ꯫ | ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯑꯉꯧꯕꯥ, ꯀꯨꯄꯁꯤꯅꯕꯥ ꯃꯐꯝ ꯑꯃꯥ ꯂꯩꯕꯥ, ꯃꯇꯝ ꯃꯇꯃꯒꯤ ꯑꯣꯏꯅꯥ ꯁꯣꯀꯄꯥ, ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯄꯥ ꯑꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯐꯒꯠꯂꯕꯥ ꯃꯇꯨꯡꯗꯁꯨ, ꯅꯍꯥꯛꯅꯥ ꯋꯥꯛꯁꯤ ꯐ꯭ꯂꯨꯏꯗ ꯅꯠꯠꯔꯒꯥ ꯀ꯭ꯔꯨꯁ꯭ꯠ ꯑꯃꯥ ꯎꯕꯥ ꯐꯪꯒꯅꯤ꯫ |
| ꯑꯅꯥꯕꯥ, ꯋꯥꯔꯝ ꯑꯃꯁꯨꯡ ꯁꯦꯟꯁꯤꯇꯤꯚꯤꯇꯤ꯫ | ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯤꯄꯥꯜ ꯑꯗꯨ ꯁꯣꯛꯅ-ꯁꯝꯅꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯛꯂꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯑꯆꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯏꯪꯂꯕꯗꯤ꯫ |
| ꯄꯨꯁ ꯗꯤꯁꯆꯥꯔꯖ ꯇꯧꯕꯥ꯫ | ꯀꯔꯤꯒꯨꯝꯕꯥ ꯌꯦꯜꯂꯣ, ꯒ꯭ꯔꯤꯟ ꯅꯠꯠꯔꯒꯥ ꯕ꯭ꯔꯥꯎꯟ ꯄꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯪꯕꯥ ꯃꯍꯤ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ꯫ |
| ꯁꯣꯛ-ꯄꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯎꯕꯥ꯫ | ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯉ꯭ꯀꯆꯔ ꯁꯥꯏꯠ ꯑꯗꯨꯒꯤ ꯃꯄꯥꯟꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯎꯕꯥ (redness) ꯂꯩꯔꯕꯗꯤ꯫ |
| ꯑꯇꯣꯞꯄꯥ ꯐꯤꯆꯔꯁꯤꯡ꯫ | ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯍꯧ, ꯍꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ, ꯈꯣꯡ-ꯈꯨꯠ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯕꯗꯤ꯫ |
ꯄꯤꯀꯄꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯌꯦꯡꯁꯤꯅꯒꯅꯤ?
ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯐꯒꯠꯂꯛꯠꯔꯤꯐꯥꯎꯕꯥ ꯁꯦꯡꯅꯥ ꯊꯝꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯏꯅꯐꯦꯛꯁꯟ ꯊꯤꯡꯅꯕꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫- ꯈꯣꯡ ꯍꯥꯝꯂꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯦꯡꯗꯣꯛꯠꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ ꯑꯗꯨ ꯑꯦꯟꯇꯤꯃꯥꯏꯛꯔꯣꯕꯤꯌꯥꯜ ꯁꯥꯄꯣꯟ ꯑꯃꯁꯨꯡ ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯀꯎ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯖꯨꯋꯦꯂꯔꯤꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯀ꯭ꯔꯨꯁ꯭ꯇꯤ ꯕꯤꯜꯗ-ꯑꯞ ꯎꯔꯕꯗꯤ, ꯃꯗꯨ ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯦꯡꯗꯣꯀꯎ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯂꯧꯊꯣꯀꯎ꯫
- ꯁꯦꯡꯗꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯑꯁꯦꯡꯕꯥ ꯄꯦꯄꯔ ꯇꯣꯏꯂꯦꯠ ꯑꯃꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯎ . ꯀ꯭ꯂꯣꯊ ꯇꯣꯏꯂꯦꯠ ꯁꯤꯖꯤꯟꯅꯒꯅꯨ, ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌꯗꯥ ꯖꯔꯃꯁꯤꯡ ꯌꯥꯎꯕꯥ ꯌꯥꯏ .
- ꯅꯍꯥꯛꯅꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯁꯃꯨꯗ꯭ꯔꯒꯤ ꯏꯁꯤꯡ ꯁꯣꯜꯌꯨꯁꯟ ꯑꯃꯅꯥ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯌꯥꯏ . ꯆꯥꯎꯔꯥꯛꯅꯥ ꯁꯃꯨꯗ꯭ꯔꯒꯤ ꯏꯁꯤꯡꯒꯤ ꯆꯥꯃꯆ ꯇꯪꯈꯥꯌ ꯑꯃꯥ ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡꯒꯤ ꯀꯞ ꯑꯃꯗꯥ ꯌꯥꯟꯁꯤꯟꯅꯧ ꯑꯃꯁꯨꯡ ꯌꯦꯔꯨꯝ ꯑꯗꯨ ꯁꯣꯜꯌꯨꯁꯟ ꯑꯗꯨꯗꯥ ꯌꯥꯟꯁꯤꯟꯅꯧ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯃꯗꯨ ꯑꯦꯌꯔ ꯁꯨꯡꯗꯣꯀꯎ ꯅꯠꯠꯔꯒꯥ ꯄꯦꯄꯔ ꯇꯣꯏꯂꯦꯠ ꯑꯃꯅꯥ ꯁꯨꯡꯗꯣꯛꯇꯨꯅꯥ ꯊꯝꯃꯨ꯫
- ꯖꯨꯌꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯄꯣꯠꯁꯀꯁꯤꯡ, ꯇꯣꯏꯂꯦꯠ ꯅꯠꯠꯔꯒꯥ ꯐꯃꯨꯡꯗꯥ ꯆꯦꯟꯊꯈꯤꯗꯅꯕꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯅꯐꯦꯛꯁꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯅꯧꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯄꯦꯗ ꯇꯧꯔꯕꯥ ꯕ꯭ꯔꯦ, ꯑꯀꯅꯕꯥ ꯁ꯭ꯄꯣꯔꯇꯁ ꯕ꯭ꯔꯦ ꯅꯠꯠꯔꯒꯥ ꯁꯨꯇꯤꯒꯤ ꯇꯤ-ꯁꯥꯔꯠ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫
ꯄꯉ꯭ꯀꯆꯔ ꯁꯥꯏꯠ ꯑꯗꯨ ꯐꯒꯠꯂꯛꯀꯗ꯭ꯔꯥ?
ꯅꯨꯄꯤ ꯈꯔꯅꯥ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯄꯤꯖ-ꯄꯤꯊꯛ ꯇꯧꯕꯁꯤꯡ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯏ꯫ ꯃꯁꯤꯅꯥ ꯄꯤꯖꯕꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯁꯉ꯭ꯒꯣꯝ ꯂꯤꯛ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯄꯤꯌꯔꯁꯤꯡ ꯑꯗꯨ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯊꯤꯡꯖꯤꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯥ ꯂꯣꯌꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯃꯍꯧꯁꯥꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯄꯤꯖꯕꯥ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯊꯃꯖꯤꯅꯕꯥ ꯌꯥꯏ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯤꯀꯄꯥ ꯑꯗꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯗꯥ ꯊꯤꯡꯖꯤꯜꯂꯕꯗꯤ, ꯄ꯭ꯔꯣꯐꯦꯁꯅꯦꯜ ꯑꯃꯗꯥ ꯆꯠꯂꯨ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯄꯤꯖꯧ꯫ꯀꯩꯗꯧꯉꯩꯗꯥ ꯅꯁꯥꯕꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯗꯣꯛ-ꯁꯦꯃꯖꯤꯟ ꯇꯧꯅꯕꯥ ꯍꯣꯠꯅꯒꯅꯨ꯫ꯁꯦꯐ ꯖ꯭ꯌꯨꯂꯔꯤꯒꯤ ꯃꯃꯜ ꯑꯃꯁꯨꯡ ꯃꯈꯂꯁꯤꯡ꯫
ꯅꯤꯄꯜ ꯄꯤꯖꯕꯒꯤ ꯃꯃꯜ ꯑꯁꯤ ꯃꯐꯝ ꯑꯃꯗꯒꯤ ꯃꯐꯝ ꯑꯃꯗꯥ ꯈꯦꯠꯅꯩ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯁꯤ ꯀꯥꯡꯈꯜ ꯄꯤꯖꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯃꯃꯜ ꯌꯥꯝꯃꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯄꯤꯌꯔꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯖ꯭ꯌꯨꯂꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯇꯣꯉꯥꯟꯅꯥ ꯆꯥꯔꯖ ꯇꯧꯏ꯫ ꯖꯨꯌꯦꯂꯔꯤ ꯈꯅꯕꯗꯥ, ꯑꯦꯂꯥꯔꯖꯤ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯙꯥꯇꯨ ꯑꯃꯥ ꯈꯜꯂꯨ . ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯁꯅꯥ, ꯁ꯭ꯇꯦꯅꯂꯦꯁ ꯁ꯭ꯇꯤꯜ, ꯇꯥꯏꯇꯅꯤꯌꯝ, ꯄ꯭ꯂꯦꯇꯤꯅꯝ, ꯅꯠꯠꯔꯒꯥ ꯅꯥꯏꯑꯣꯕꯤꯌꯥꯃꯒꯨꯝꯕꯥ ꯙꯥꯇꯨꯁꯤꯡ ꯑꯁꯤ ꯁꯥꯐꯕꯥ ꯑꯣꯏ꯫ ꯅꯤꯀꯂꯒꯤ ꯖꯨꯋꯦꯂꯔꯤ ꯑꯁꯤ ꯃꯃꯜ ꯌꯥꯝꯅꯥ ꯇꯥꯡꯏ, ꯑꯗꯨꯕꯨ ꯃꯁꯤꯅꯥ ꯈꯣꯡꯒꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯊꯣꯀꯍꯅꯕꯒꯤ ꯆꯥꯡ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯏ꯫ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯅꯤꯄꯜ ꯄꯤꯖꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ, ꯍꯀꯁꯦꯂꯒꯤ ꯔꯤꯁ꯭ꯀꯁꯤꯡ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯁꯤꯅꯥ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯗꯥ ꯄꯤꯕꯥ ꯌꯥꯕꯥ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯑꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ꯫
- ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯁꯦꯡꯂꯕꯥ, ꯁꯦꯅꯤꯇꯦꯔꯤ ꯑꯣꯏꯕꯥ ꯃꯐꯝ ꯑꯃꯥ ꯈꯜꯂꯨ, ꯃꯗꯨꯗꯥ ꯑꯦꯛꯁꯄꯤꯔꯤꯑꯦꯟꯁ ꯂꯩꯕꯥ, ꯂꯥꯏꯁꯦꯟꯁ ꯂꯧꯔꯕꯥ ꯄ꯭ꯔꯣꯐꯦꯁꯅꯦꯜ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ꯫
- ꯄꯤꯖꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯐꯒꯠꯂꯛꯠꯔꯤꯐꯥꯎꯕꯥ ꯀꯦꯌꯔꯒꯤ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯏꯅꯒꯗꯕꯅꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯏꯅꯐꯦꯛꯁꯅꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ (ꯑꯀꯛꯅꯕꯥ ꯑꯅꯥꯕꯥ, ꯄꯣꯃꯈꯠꯄꯥ , ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯂꯥꯏꯍꯧ) ꯂꯥꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯊꯦꯡꯊꯕꯥ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯈꯨꯗꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫
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