Kodi mwana wanu ali ndi ADHD? (Kusowa Chisamaliro/Kusokonezeka Maganizo) - Tiyeni tidziwe zizindikiro zake potengera zaka

Kodi nthawi zina mumaganiza kuti mwana wanu ali ndi ADHD? Kapena mwina mukuganiza kuti inunso muli ndi vutoli? Zizindikiro za ADHD zimasiyana malinga ndi munthu. Chifukwa chake, katswiri yekha ndi amene anganene motsimikiza ngati zilipo kapena ayi. Komabe, pali zizindikiro zina zomwe tingazizindikire pa msinkhu uliwonse. Tiyeni tikambirane za izo lero.

Kodi ADHD ndi chiyani? Kodi pali mitundu ina?

Mwachidule, ADHD (Attention-Deficit/Hyperactivity Disorder) ndi matenda amitsempha okhudzana ndi kukula kwa ubongo. Zizindikiro zake zazikulu ndi kuvutika kusunga chidwi ndi kuchita zinthu mopitirira muyeso. Komabe, zizindikirozi sizimachitika kwa aliyense mofanana. Pali mitundu itatu ikuluikulu ya ADHD.

1. Kuthamanga kwambiri - kupupuluma: Anthu awa amavutika kukhala pamalo amodzi, nthawi zonse amakhala osakhazikika, ndipo amachita zinthu mosaganiza.

2. Kusasamala : Anthu awa akuoneka kuti asochera m'dziko la maloto. Amaiwala zinthu ndipo amavutika kuchita zinthu. Komabe, sangakhale olakwika kwambiri.

3. Kuphatikiza zonse ziwiri: Anthu ambiri ali ndi makhalidwe osiyanasiyana ochokera m'mitundu yonse iwiri.

Zizindikiro za matenda amtundu uliwonse zimatha kusintha malinga ndi msinkhu wa munthu. Tsopano tiyeni tiwone momwe zingakhalire.

Ana aang'ono ndi ana aang'ono (zaka 2-5)

Ana aang'ono ndi gulu la anthu okonda zinthu zoipa komanso osakhazikika. Ndiye mungamuzindikire bwanji mwana amene ali ndi ADHD? Nthawi zambiri, ana amenewa amakhala ndi zinthu zoipa zambiri kuposa zachibadwa.

Tangoganizani, mwana ngati uyu...

• Kuthamanga, kulumpha, ndi kukwera chilichonse popanda kupuma.
• N'zovuta kwambiri kuwasunga pampando kwa nthawi yayitali.
• Kulankhula kosalekeza.
• Makolo ambiri amanena kuti zili ngati "kuyendetsa galimoto pogwiritsa ntchito OT kapena ngati injini."
• Ngakhale akamawerenga nkhani yogona usiku, sailabadira kwenikweni.

Ngakhale zizindikirozi zingaonekere pa msinkhu uwu, nthawi zambiri matendawa amapezeka patapita nthawi. Ngati muli ndi nkhawa iliyonse, lankhulani ndi dokotala wanu za njira zothandizira mwana wanu kuthana ndi vutoli.

Ana a msinkhu wa sukulu (zaka 6-12)

Zizindikiro za ADHD zimaonekera kwambiri mwana akayamba sukulu. Si ana onse omwe ali ndi ADHD omwe amakhala ndi zochita zambiri mopitirira muyeso. Komabe, ngati mwana ali ndi zochita zambiri mopitirira muyeso, zimaonekera kwambiri ali ndi zaka zoyambira sukulu. Kuphatikiza apo, zizindikiro zina zimayamba kuonekera.

Pa msinkhu uwu, mwana yemwe ali ndi ADHD angakhale ndi vuto lalikulu ndi zinthu izi kuposa ana ena.

Palibe mayeso enieni a ADHD. Ana ambiri amakhala ndi chimodzi kapena ziwiri mwa zizindikirozi. Koma kuti apezeke ndi ADHD, zizindikiro zingapo ziyenera kukhalapo kwa miyezi yoposa 6. Komanso, zizindikirozo ziyenera kukhudza bwino ntchito ya mwana kusukulu komanso ubale wake ndi anthu ena .

Ngati dokotala atsimikiza kuti mwana wanu ali ndi ADHD, mutha kukambirana za chithandizo. Nthawi zambiri, mankhwala ndi chithandizo cha khalidwe zimagwiritsidwa ntchito pamodzi.

Ana aang'ono (zaka 13-19)

Akamakula, kuchita zinthu mopitirira muyeso kwa ana kumachepa pang'ono. M'malo mwake, amatha kukhala osakhazikika komanso osakhazikika . N'zovuta kwambiri kuti akhale pamalo amodzi kwa nthawi yayitali.

Masiku ano, kusamalira nthawi, kukhala ndi chilimbikitso, ndi kukonza zinthu ndizovuta kwambiri.

• Ngakhale kuti n'zovuta kuyang'ana kwambiri ntchito ya kusukulu, mutha kuyang'ana bwino zinthu monga masewera apakanema omwe amapereka zotsatira mwachangu.
• Ngakhale achinyamata onse amakhudzidwa ndi maganizo, munthu amene ali ndi ADHD ali ndi luso lochepa kwambiri lolamulira maganizo awo.
• Chifukwa chakuti nthawi zambiri amachita zinthu mosasamala komanso osaganizira zotsatira zake , angagwiritse ntchito makhalidwe oipa monga kugwiritsa ntchito mankhwala osokoneza bongo ndi mowa, kugonana mosadziteteza, kunama, ndi kuba.
• Kuyendetsa galimoto ndi chiopsezo chachikulu, chifukwa kuchita zinthu mopupuluma komanso kusayang'ana kwambiri kumawonjezera mwayi wochita ngozi.

ADHD mwa akuluakulu

Ngakhale kuti kuchita zinthu mopitirira muyeso kumachepa ndi ukalamba, zizindikiro zina zimapitirirabe kukhudza mbali zambiri za moyo.

Munthu wamkulu yemwe ali ndi ADHD angawoneke motere:

• Zinthu monga chipinda ndi tebulo ndi zosalongosoka komanso zosasamalidwa bwino.
• N'zovuta kumvetsera ntchito kapena kukambirana.
• N'zovuta kumaliza ntchito yomwe mwayamba.
• Nthawi zambiri ndimataya zinthu monga makiyi, chikwama cha ndalama, magalasi, ndi foni.
• Timafunafuna njira zachidule kuntchito komanso poyendetsa galimoto.
• Kuchita zinthu zogonana zoopsa.
• Mukhoza kukhala ndi chizolowezi chogwiritsa ntchito mankhwala osokoneza bongo komanso mowa.
• Ndimasiya ntchito nthawi iliyonse ndikafuna.
• Mumagwiritsa ntchito khadi lanu la ngongole mpaka litafika malire ake ndipo mudzakhala ndi ngongole.
• Mwazolowera kudya zakudya zosapatsa thanzi.

Anthuwa alinso ndi mavuto ambiri pakusunga maukwati ndi ubale wawo. Ichi ndichifukwa chake chiwerengero cha anthu osudzulana chili chokwera.