Kodi mumamva kusangalala kwambiri, kusangalala, komanso kukhala ndi mphamvu masiku ena? Koma masiku ena, mumamva kukhumudwa kwambiri moti simungathe ngakhale kudzuka pabedi? Kukwera ndi kutsika kwadzidzidzi kwa malingaliro anu kungakhale ngati kukwera roller coaster. Matendawa amangotchedwa Bipolar Disorder. Kale ankatchedwa Manic Depression .
Izi si kusintha kwa maganizo kokha. Matendawa angakhudze kwambiri moyo wanu watsiku ndi tsiku, ntchito, ntchito za kusukulu, komanso ubale wanu ndi abale ndi abwenzi. Chifukwa chake, kudziwa bwino mtundu wa matenda a bipolar omwe muli nawo ndi gawo loyamba komanso lofunika kwambiri kuti mupeze chithandizo choyenera .
Kodi matenda a bipolar amagawidwa bwanji m'magulu awiri?
Matenda a bipolar amagawidwa makamaka malinga ndi kukula kwa kusintha kwa maganizo, kapena kukwera kwa maganizo, komwe mumakumana nako. "Kukwera" kumeneku kuli ndi mayina awiri azachipatala.
1. Kusangalala Kwambiri : Uwu ndi mkhalidwe wodzaza ndi chisangalalo chamaganizo. Panthawiyi, mungamve mphamvu zambiri, kukhala ndi vuto logona, kulankhula mosalekeza, kupanga zisankho mopupuluma, komanso kuchita zinthu zoopsa. Uwu ndi mkhalidwe wovuta kwambiri komanso wovuta kuulamulira.
2. Hypomania: Iyi ndi nthawi yofatsa komanso yosangalatsa kuposa mania. Ngakhale kuti ndi yochepa, ingakhudze moyo wanu. Ena angazindikire kusintha kwa khalidwe lanu, koma sikuli koopsa monga momwe zimakhalira ndi mania ndipo kumafuna kuti munthu agonekedwe kuchipatala.
Chofunika kwambiri ndichakuti nthawi yokwerayi imasinthasintha ndi nthawi ya kuvutika maganizo. Tsopano tiyeni tiwone mitundu ikuluikulu ya matenda a bipolar malinga ndi makhalidwe awa.
Mitundu ikuluikulu ya matenda a bipolar
Pali mitundu ingapo ikuluikulu ya matenda a bipolar. Dokotala wanu adzasankha mtundu weniweni wa matenda anu kutengera zizindikiro zanu.
| Mtundu wa bipolar | Zinthu zazikulu mwachidule |
|---|---|
| Matenda a Bipolar I | Uwu ndi mtundu woopsa kwambiri wa matenda a bipolar. Muyenera kuti munakhalapo ndi vuto la kusokonezeka maganizo kwambiri m'moyo wanu. Kusokonezeka maganizo kumeneku kungakhale koopsa kwambiri komanso koopsa. Kuvutika maganizo kungabwere ndi kutha. |
| Matenda a Bipolar II | Izi zikufanana ndi bipolar I, koma palibe zochitika za mania yaikulu . M'malo mwake, pali zochitika za hypomania , zomwe ndi zochitika zosangalatsidwa pang'ono. Komanso, payenera kukhala gawo limodzi kapena angapo a kuvutika maganizo kwakukulu . Bipolar II si mtundu wofatsa wa I, koma matenda osiyana. |
| Matenda a Cyclothymic | Mtundu uwu ndi wosowa. Kukwera ndi kutsika sikoopsa monga momwe zimakhalira ndi bipolar I ndi II. Komabe, vutoli limatha kukhala kwa nthawi yayitali, monga zaka ziwiri . Pali nthawi zina za hypomania ndi kuvutika maganizo. Matendawa amatha kukhala bipolar I kapena II. |
Kuwonjezera pa mitundu iyi, palinso zochitika zapadera
Nthawi zina dokotala wanu angawonjezere mawu enaake owonjezera pa matenda anu.
- Ndi Zinthu Zosiyanasiyana: Apa ndi pamene mumakumana ndi kusokonezeka maganizo komanso kuvutika maganizo nthawi imodzi. Tangoganizirani, mukumva mphamvu zambiri, simungathe kugona, koma nthawi yomweyo mukumva chisoni kwambiri, opanda chiyembekezo, komanso otopa ndi moyo. Apa ndi pamene malingaliro otsutsana awa amakumana.
- Ndi Kachitidwe ka Nyengo: Anthu ena amatha kukhala ndi zizindikiro za bipolar izi nthawi zina pachaka. Mwachitsanzo, amatha kukhala ndi vuto la kuvutika maganizo nthawi yozizira, nyengo yamvula (yophukira/yozizira). Angathenso kukhala ndi mania kapena hypomania nthawi yotentha komanso yadzuwa (kasupe/chilimwe). Izi ndizosiyana ndi Matenda a Nyengo (SAD) , omwe nthawi zina amatha kukhala mtundu wa matenda a bipolar.
- Ndi Kuyenda Mofulumira:Izi zikutanthauza kuti muli ndi zochitika zosachepera zinayi kapena kuposerapo za mania, hypomania, kapena depression m'miyezi 12. Nthawi zina kusintha kwa maganizo kumeneku kungachitike mkati mwa masiku ochepa. Ngati muli ndi zochitika zinayi pamwezi, zimatchedwa "ultra-rapid cycling." Izi zimachitika kwambiri mwa akazi.
- Matenda a Bipolar Osadziwika: Ngati zizindikiro zanu sizikugwirizana bwino ndi magulu aliwonse omwe ali pamwambapa, koma muli ndi zizindikiro zomveka bwino za matenda a bipolar, dokotala wanu angakuzindikireni kuti muli ndi vutoli. Izi zikutanthauza kuti mukufunika thandizo ndi chithandizo .
Kodi nditani?
Ngati mukukayikira kuti inuyo kapena munthu amene mumamudziwa akukumana ndi zizindikirozi, chinthu chabwino kuchita ndikuonana ndi dokotala, makamaka katswiri wa zamaganizo , nthawi yomweyo.
Chonde musadziyese nokha kapena kupanga zisankho kutengera zomwe mwawerenga pa intaneti. Dokotala wodziwa bwino ntchito yekha ndi amene angazindikire izi molondola ndikukupatsani dongosolo la chithandizo lomwe lili loyenera kwa inu.
Ndi chithandizo choyenera (mankhwala ndi uphungu), matenda a bipolar ndi vuto lomwe lingathetsedwe bwino ndikukhala ndi moyo wopambana komanso wachimwemwe. Choncho, musaope kupempha thandizo.
Uthenga Wopita Nawo Kunyumba
- Matenda a bipolar si vuto lokhalo lomwe limayambitsa kusinthasintha kwa malingaliro, koma ndi vuto lenileni lachipatala lomwe limafuna chithandizo .
- Pali mitundu ikuluikulu ingapo ya matenda amenewa (Bipolar I, Bipolar II, Cyclothymia), ndipo amadziwika kutengera mtundu wa mania/hypomania yomwe imachitika.
- Ngati muli ndi zizindikiro izi, onetsetsani kuti mwawonana ndi dokotala kuti akupatseni chithandizo choyenera.
- Ndi njira yoyenera yodziwira matenda ndi chithandizo, n'zotheka kuthana ndi vuto la bipolar ndikukhala moyo wabwinobwino.
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