Kodi khansa imafala kwambiri tikamakalamba? (Khansa ndi Ukalamba) Tiyeni tidziwe bwino!

Tikamva mawu oti 'khansa', tonse timachita mantha pang'ono, sichoncho? Nthawi zambiri, timaganiza kuti ndi matenda oopsa omwe amakhudza okalamba okha. Kodi kugwirizana kwenikweni pakati pa ukalamba ndi khansa ndi kotani? Kodi ukalamba umakhudza bwanji chiopsezo cha khansa ? Lero, tiyeni tikambirane za izi mwachidule kuti tiyankhe mafunso aliwonse omwe mungakhale nawo pankhaniyi.

N’chifukwa chiyani chiopsezo cha khansa chimawonjezeka ndi ukalamba?

Inde, chiopsezo chotenga khansa chimawonjezeka ndi ukalamba. Mwachidule, chiopsezo chachikulu chotenga khansa ndi ukalamba . Odwala khansa asanu ndi anayi mwa khumi omwe apezeka ndi khansa ali ndi zaka zoposa 45. Ndipo 28% ya odwala khansa atsopano ali ndi zaka zoposa 74.

Tsopano mwina mukudabwa kuti, “N’chifukwa chiyani izi zimachitika?” Ngakhale kuti ofufuza sangapeze chifukwa chimodzi chomveka bwino cha izi, pali malingaliro akuluakulu angapo.

1. Kusintha kwa maselo pakapita nthawi: Tangoganizirani, thupi lathu limapangidwa ndi mabiliyoni ambiri a maselo. Maselo amenewa amadzigawika ndi kudzikonzanso nthawi zonse. Pamene zaka zikupita, mwayi woti zolakwika zogawa maselo (kusintha) izi zichitike ndi wokwera kwambiri. Maselo omwe apanga zolakwika zotere ndi omwe amakula mosalamulirika ndipo amakhala khansa. Chifukwa chake, kukalamba kumatanthauza kuti pali nthawi yochulukirapo kuti zolakwikazi zichitike.

2. Kukumana ndi zoopsa: Timakumana ndi zinthu zambiri m'miyoyo yathu yonse. Mwachitsanzo, timakumana ndi kuwala kwa dzuwa (makamaka kuwala kwa ultraviolet ), utsi wa ndudu, ndi mankhwala osiyanasiyana . Zina mwa izi zimatha kuyambitsa khansa . Pamene tikukalamba, timakumana ndi zinthu zambiri zomwe zimayambitsa khansa.

Momwe khansa imapezedwera m'magulu osiyanasiyana azaka

Khansa imatha kuyamba pa msinkhu uliwonse. Imathanso kukhudza mwana wamng'ono. Komabe, imapezeka kwambiri mwa anthu azaka zapakati komanso okalamba. Nthawi zambiri, zaka zapakati zomwe khansa imapezedwa zimaonedwa kuti ndi zaka 66. Izi zikutanthauza kuti theka la odwala khansa omwe angopezedwa kumene amapezeka asanakwanitse zaka 66, ndipo theka lina limapezedwa pambuyo pake.

Mungapeze lingaliro labwino pa izi kuchokera patebulo ili m'munsimu.

Mukayang'ana tebulo ili, mutha kuwona bwino momwe kuchuluka kwa matenda a khansa kumachulukira mukakwanitsa zaka 55.

Kodi mitundu yofala kwambiri ya khansa imasiyana malinga ndi zaka?

Inde, ndithudi. Ubale pakati pa zaka ndi khansa umasiyananso malinga ndi mtundu wa khansa.

Khansa yofala kwambiri mwa ana ndi achinyamata

Mitundu yodziwika kwambiri ya khansa pakati pa ana osakwana zaka 14 ndi khansa ya m'magazi, khansa ya m'magazi, ndi khansa ya muubongo kapena ya m'mitsempha . Anthu oposa kotala la omwe apezeka ndi khansa ya m'mafupa ali ndi zaka zosakwana 20.

Khansa yofala kwambiri pakati pa akuluakulu osakwana zaka 50

• Khansa ya m'magazi ndi Lymphoma
• Khansa ya Chithokomiro
• Khansa ya pakhungu ( Melanoma )
• Khansa ya m'mawere
• Matenda a Maselo a Majeremusi

Khansa yofala kwambiri mwa akuluakulu azaka zopitilira 50

• Khansa ya m'mawere
• Khansa ya M'mapapo
• Khansa ya Prostate
• Khansa ya Colon ndi Colorectal
• Khansa ya Chikhodzodzo
• Khansa ya pakhungu (Melanoma)

Avereji ya zaka zomwe munthu amadwala matenda osiyanasiyana a khansa

Khansa zina, monga khansa ya m'mapapo, ya kapamba, kapena ya mazira, sizisonyeza zizindikiro mpaka matendawa atakula kwambiri. Choncho dokotala akamazizindikira, khansayo ikhoza kukhala ikukula m'thupi kwa nthawi ndithu. Koma khansa monga khansa ya m'mawere, khungu, kapena ya prostate nthawi zambiri imatha kuzindikirika msanga.

Pansipa pali zaka zapakati za odwala omwe akudwala mitundu yosiyanasiyana ya khansa.

Kodi chiopsezo chanu cha khansa ndi chiyani ndipo mungachichepetse bwanji?

Ukalamba ndi chinthu chimodzi chokha chomwe chingakhudze chiopsezo chanu chotenga khansa. Pali zinthu zina zomwe sitingathe kusintha. Mwachitsanzo, sitingathe kulamulira zinthu monga ngati wina m'banja mwanu adadwala khansa ( cholowa ), mtundu wanu, kapena jenda lanu .

Koma nkhani yabwino ndi yakuti pali zinthu zambiri zomwe tingathe kuziletsa . Mwa kutsatira zizolowezi zimenezi, mutha kuchepetsa kwambiri chiopsezo chanu cha khansa.

• Idyani zakudya zopatsa thanzi. Idyani zipatso, ndiwo zamasamba, ndi masamba ambiri.
• Pewani kusuta fodya kotheratu ndipo pewani kukhala nthawi m'malo omwe kusuta kumaloledwa.
• Dzitetezeni ku dzuwa lochuluka. Gwiritsani ntchito ambulera ndi chipewa mukamapita padzuwa.
• Khalani ndi masewera olimbitsa thupi. Chitani masewera olimbitsa thupi osavuta monga kuyenda kwa mphindi zosachepera 30 patsiku.
• Khalani ndi kulemera koyenera.

Kusamalira zinthuzi kudzakuthandizani kwambiri kukhala ndi moyo wathanzi komanso wokwanira. Ngati mukufuna kudziwa ngati muli pachiwopsezo chachikulu kutengera zaka zanu kapena mbiri ya banja lanu, ndi bwino kulankhula ndi dokotala wanu.

Khansa, Zaka ndi Khansa, Chiwopsezo cha Khansa, Mitundu ya Khansa, Kupewa Khansa, Thanzi la Sri Lanka, Moyo Wathanzi