Kodi njira yothetsera ululu wopitirira muyeso wa msana? Tiyeni tiphunzire za chithandizo cha msana chochepetsa kupsinjika!

Kupweteka kwa msana ndi chinthu chokhumudwitsa kwambiri, sichoncho? Nthawi zina ululuwu umakhala woopsa kwambiri moti simungathe kuchita ntchito zanu za tsiku ndi tsiku moyenera. Pali nthawi zina zomwe mumamva kutopa ndi zinthu monga sciatica ndi ululu womwe umatsika m'miyendo yanu. Chifukwa chake, nthawi zina ngati izi, kupeza mpumulo ndiye chinthu chachikulu kwa inu. Lero, tikulankhula za njira yothandizira anthu otere. Imeneyo ndi Spinal Decompression Therapy. Pali njira ziwiri za izi: imodzi imachitika popanda opaleshoni, ndipo inayo imachitika ndi opaleshoni. Tiyeni tikambirane zonsezi mwatsatanetsatane.

Kodi chithandizo chochepetsa kupsinjika kwa msana popanda opaleshoni n'chiyani?

Mwachidule, uwu ndi chithandizo chomwe chimagwiritsa ntchito makina apadera (motorized traction) kuti athandize kuchepetsa ululu wa msana. Izi zimaphatikizapo kugwiritsa ntchito mphamvu yofewa komanso yowongoka kwambiri pamsana wanu.

Taganizirani izi ngati kukoka lamba wa rabara mbali zonse ziwiri, kuchepetsa kupanikizika pakati. Izi zimachepetsa kupanikizika kwa ma disc, omwe ali ngati gel pakati pa mafupa athu. Izi zimapangitsa kupanikizika koyipa mkati mwa disc.

Zotsatira zake, ma disc otupa kapena otupa amathandizidwa kubwerera pamalo awo abwinobwino. Izi zimathandiza kuchepetsa kupsinjika kwa zinthu monga mitsempha ya msana. Sikuti zokhazo, komanso njirayi imalola madzi, mpweya, ndi michere kulowa mu disk. Izi zimathandiza disk kuchira ndikukhalanso ndi thanzi labwino.

Kodi chithandizochi ndi choyenera kwa ndani?

Madokotala nthawi zambiri amalimbikitsa chithandizo chopanda opaleshoni ichi pochiza matenda awa:

Kodi chithandizochi chimachitidwa bwanji?

Mukhoza kukhalabe ovala zovala zonse panthawi ya chithandizochi. Dokotala kapena ogwira ntchito zachipatala ophunzitsidwa bwino adzakulumikizani ndi zingwe ziwiri (chomangira) m'chiuno ndi m'thupi lanu. Kenako, mudzayang'anizana kapena kuyang'ana pansi patebulo lapadera lolamulidwa ndi kompyuta. Dokotalayo adzagwiritsa ntchito kompyutayo kusintha chithandizocho kuti chigwirizane ndi vuto lanu .

Kawirikawiri, chithandizo chimodzi chimatenga mphindi 30 mpaka 45. Mungafunike chithandizo cha nthawi 20 mpaka 28 kwa milungu pafupifupi 5 mpaka 7. Mungathenso kulandira chithandizo china musanayambe kapena mutatha kulandira chithandizochi.

• Kulimbikitsa magetsi: Kugwiritsa ntchito mphamvu yamagetsi kuti minofu ina ipangitse kuti igwire.
• Ultrasound : Imagwiritsa ntchito mafunde a phokoso kupanga kutentha kuti ithandize pakuchira.
• Chithandizo cha kutentha kapena kuzizira.

Ndani sayenera kulandira chithandizochi?

Iyi si njira imodzi yokha yochiritsira matenda, choncho lankhulani ndi dokotala wanu ngati njira imeneyi ndi yoyenera kwa inu.Ndi bwino kusankha. Chithandizochi sichikulimbikitsidwa, makamaka ngati muli ndi matenda awa:

• Ngati muli ndi pakati
• Ngati pali kusweka kwa msana
• Ngati pali chotupa cha khansa
• Ngati muli ndi aneurysm ya m'mimba ya aorta
• Ngati muli ndi matenda otupa mafupa (osteoporosis)
• Ngati mwakhala mukuikidwa zitsulo m'msana mwanu

Kodi opaleshoni yochotsa msana m'thupi ndi chiyani?

Iyi ndi njira ina. Koma nthawi zambiri imagwiritsidwa ntchito ngati njira yomaliza . Izi zikutanthauza kuti, ngati palibe china chilichonse, monga mankhwala kapena physiotherapy, chomwe chathandiza. Dokotala wanu angakulimbikitseni opaleshoni iyi pamavuto akulu a msana, monga ma disc a herniated kapena bone spurs. Opaleshoni iyi ikhoza kuthetsa zizindikiro monga kupweteka, dzanzi, ndi kufooka mwa kuchepetsa kupanikizika kwa msana ndi mitsempha mkati mwa msana.

Ndi mitundu iti ya opaleshoni yomwe ilipo?

Pali mitundu yosiyanasiyana ya opaleshoni yochepetsera kupanikizika kwa msana. Izi zitha kuchitika limodzi ndi opaleshoni ina yolimbitsa msana (spinal fusion).

Kodi zoopsa za opaleshoni ndi ziti?

Monga opaleshoni iliyonse, opaleshoni iyi ili ndi zoopsa zake.

• Matenda
• Kutuluka magazi
• Magazi amaundana
• Kuyankha kwa ziwengo ku mankhwala oletsa ululu
• Kuwonongeka kwa mitsempha kapena minofu

Vuto lina ndilakuti ululu wa msana sungathe kwathunthu pambuyo pa opaleshoni . Nthawi zina zimakhala zovuta kudziwa yemwe angapindule ndi opaleshoni yochepetsa kupsinjika kwa msana.