Mwakhala panyumba kwa masiku awiri kapena atatu tsopano, sichoncho? Mwina mwatopa kuonera TV ndipo mukufuna kubwerera kuntchito. Koma pali vuto laling'ono. Chimfine ndi chimfine ndi matenda awiri opatsirana kwambiri. Matenda a m'mapapo apamwamba (UrPs) amapezeka mwa anthu mamiliyoni ambiri chaka chilichonse. Chimfine ndicho chifukwa chachikulu chomwe akuluakulu sapita kuntchito ndipo ana sapita kusukulu.
Ndiye ngati muli ndi chimfine kapena fuluwenza, muyenera kukhala panyumba kwa nthawi yayitali bwanji? Kodi muyenera kuyambiranso liti zochita zanu zachizolowezi? Tiyeni tikambirane mwatsatanetsatane za izi.
Kodi muyenera kukhala panyumba kwa nthawi yayitali bwanji?
Akatswiri azachipatala amagwirizana kuti ndi bwino kukhala panyumba bola ngati muli ndi zizindikiro zoopsa, monga chifuwa chodzaza ndi ntchofu, kusanza , kutsegula m'mimba , kutentha thupi, ndi kutopa . Izi zili choncho chifukwa nthawi zambiri mumatha kufalitsa matendawa kwa ena. Ngakhale bungwe la CDC (Centers for Disease Control and Prevention ) limalimbikitsa kuti mukhale panyumba kwa maola osachepera 24 malungo anu atatha. Ndipotu, ndi bwino kukhala panyumba pokhapokha ngati pali vuto ladzidzidzi, monga kupeza mankhwala.
Komanso, kumbukirani kuti kupuma n'kofunika kwambiri kuti munthu achire ku matenda aliwonse. Choncho kupuma thupi lake likamavutika kudzakuthandizani kuchira msanga.
Kuchira msanga kwa chimfine kapena fuluwenza kumadalira thanzi lanu lonse. Nthawi zambiri munthu wathanzi amatenga masiku 7 mpaka 10 kuti achire chimfine. Zizindikiro za chimfine, pamodzi ndi malungo, ziyenera kutha patatha masiku pafupifupi 5. Komabe, mungakhalebe ndi chifuwa ndipo simukumva bwino kwa masiku angapo pambuyo pake. Zingatenge sabata imodzi kapena ziwiri kuti muchire bwino.
Mukabwerera kuntchito kapena kutumiza mwana wanu kusukulu, musaiwale kuphimba pakamwa panu mukamatsokomola ndipo muzisamba m'manja pafupipafupi . Izi zithandiza kupewa kufalitsa matendawa kwa ena.
Kwa anthu omwe ali ndi chitetezo chamthupi chofooka, matenda opuma monga mphumu, matenda oyambitsidwa ndi mavairasi nthawi zina amatha kupita ku matenda oopsa monga chibayo. Chifukwa chake ngati muli ndi matenda osatha, nthawi yanu yochira ingasiyane.
Kodi matendawa amafalikira bwanji?
Chimfine chimafala kwambiri masiku awiri kapena anayi oyambirira zizindikiro zitayamba. Koma mutha kukhalabe ndi kachilomboka kwa milungu ingapo pambuyo pake. Zizindikiro nthawi zambiri zimawonekera masiku awiri kapena atatu mutapezeka ndi kachilomboka. Izi zikutanthauza kuti mutha kufalitsa kachilomboka kwa wina musanadziwe kuti mukudwala.
Mukhoza kudwala ngakhale mutakhala pafupi ndi munthu wodwala. Munthu akatsokomola kapena kuyetsemula, tinthu ta kachilomboka tingayende mlengalenga mpaka mamita 12 ndikulowa mkamwa kapena mphuno ya munthu wina, kapena kupumidwa. Muthanso kudwala ngati mutakhudza munthu wodwala kapena kukhudza chinthu chomwe adakhudza (monga tebulo kapena chogwirira chitseko) kenako nkukhudza pakamwa kapena mphuno yanu.
Monga chimfine wamba, chimfine chimayambitsidwa ndi kachilombo. Chingathenso kufalikira mwa kutsokomola, kuyetsemula, kapena kulankhula . Madontho okhala ndi kachilomboka omwe amatulutsidwa ndi izi amatha kufalikira mpaka mamita awiri kutali.
Mukhoza kufalitsa chimfine kwa wina musanadziwe kuti muli nacho. Zizindikiro nthawi zambiri zimayamba masiku 1-4 mutatenga kachilomboka. Izi zikutanthauza kuti mutha kufalitsa matendawa kwa wina kuyambira tsiku lomwe musanayambe kudwala mpaka masiku 5-7 mutadwala. Ana aang'ono amatha kupatsirana kwa nthawi yayitali. Angathe kufalitsa kachilomboka kwa sabata imodzi.
Kodi mumatani ngati mwana wanu akudwala?
Ngati mwana wanu akudwala, ndi bwino kumusunga panyumba mpaka atachira. Ngati mwana wanu ali ndi malungo, nseru, kusanza, kutsegula m'mimba, kupweteka thupi , sakudya bwino, kapena akuwoneka wotopa kuposa masiku onse, musungeni panyumba.
Kodi mumadziwa bwanji ngati muyenera kutumiza mwana wanu kusukulu kapena ayi? Dzifunseni mafunso awa:
- Kodi mwana wanu ali ndi malungo? Malungo okwana 38.3 Celsius kapena kupitirira apo ndi chizindikiro cha matenda. Choncho sungani mwana wanu kunyumba.
- Kodi mwana wanu ali ndi thanzi labwino moti angathe kutenga nawo mbali mkalasi? Ngati mwana wanu akuwoneka wotopa kwambiri ndipo sakumva ngati angathe kuchita homuweki yake, ndi bwino kumusunga kunyumba.
- Kodi mwana wanu ali ndi matenda opatsirana monga chimfine kapena matenda a maso? Ngati mukukayikira kuti ali ndi matenda enaake, musamutumize kusukulu mpaka mutatsimikiza kuti si opatsirana.
Musanatumize mwana wanu kusukulu kapena ku malo osamalira ana, onani malamulo am'deralo. M'madera ambiri, pali lamulo lomwe limafuna kuti akhale panyumba kwa maola osachepera 24 osamwa mankhwala kapena malungo.
| Chizindikiro | Zinthu zofunika kuziganizira musanatumize mwana wanu kusukulu |
|---|---|
| Malungo | Malungo ndi chizindikiro chakuti thupi likulimbana ndi majeremusi omwe akukudwalitsani. Ngati malungo ali madigiri 38.3 Celsius kapena kupitirira apo, dikirani osachepera maola 24 malungo atasiya kwathunthu popanda mankhwala musanatumize mwana wanu kusukulu. |
| Kutsegula m'mimba | Zingakhale matenda opatsirana, poizoni wa chakudya, kapena mankhwala ena. Mupatseni madzi ambiri pamene madzi akusowa m'thupi. Musungeni panyumba mpaka chimbudzi chake chitabwerera mwakale ndipo dokotala amulole. |
| Kusanza | Ngati mwana wanu wasanza kawiri kapena kuposerapo m'maola 24 apitawa, musungeni panyumba. Mutumizeni kusukulu pokhapokha ngati zizindikiro zake zatha kapena dokotala akanena kuti sizikufalitsa matenda. |
| Chifuwa chachikulu ndi chimfine | Kungakhale chizindikiro cha matenda opatsirana monga (Whooping cough) , (Viral bronchitis) , ndi (Croup) . Chifukwa chake, ndi bwino kukhala panyumba ngati muli ndi chifuwa chachikulu. |
| Chikhure | Ikhoza kukhala chizindikiro cha chimfine kapena chizindikiro cha (Strep throat) . Ngati ndi Strep throat , khalani panyumba kwa maola osachepera 24 mutayamba kumwa mankhwala opha majeremusi. |
| Matenda a maso (Pinkeye) | Uwu ndi matenda (Conjunctivitis) . Khalani panyumba kwa maola 24 oyambirira mutayamba kulandira chithandizo. Zizindikiro zake ndi kufiira, kutupa, kutupa, ndi maso otuluka madzi. |
| Mutu | Malungo, meningitisKungakhale chizindikiro cha matenda opatsirana monga meningitis. Ngati palibe zizindikiro zina ndipo mwana akuchita bwino, mutha kumutumiza kusukulu. Ngati mukukayika, funsani upangiri kwa dokotala. |
| Ziphuphu pakhungu | (Chickenpox) ikhoza kukhala chizindikiro cha matenda opatsirana, monga matenda a meningitis (Bacterial meningitis) . Sungani mwana wanu kunyumba mpaka atapezeka ndi matendawa. Mutumizeni kusukulu dokotala atamulola. |
| Matenda a m'khutu | Izi sizimafalikira. Ngati mwana wanu ali ndi thanzi labwino moti angathe kugwira ntchito mkalasi, palibe chifukwa chomusungira kunyumba chifukwa cha kupweteka pang'ono kwa khutu. |
Uthenga Wopita Nawo Kunyumba
- Ngati muli ndi zizindikiro zoopsa monga kutentha thupi, chifuwa chachikulu, kusanza, kapena kutsegula m'mimba, khalani panyumba ndipo mupumule.
- Ndi bwino kukhala panyumba m'malo mopita kuntchito kapena kumalo ena opezeka anthu ambiri mpaka malungo atachepa kwathunthu popanda kugwiritsa ntchito mankhwala ndipo kwakhala maola osachepera 24.
- Musanatumize mwana wanu kusukulu, yang'anani zizindikiro zilizonse zomwe zingapatsirane, monga kutentha thupi, kusanza, kutsegula m'mimba, kapena chifuwa choipa.
- Kuti mupewe kufalitsa matendawa kwa ena, sambani m'manja mwanu pafupipafupi ndi sopo ndi madzi, ndipo phimbani pakamwa ndi mphuno yanu mukamatsokomola ndi kuyetsemula.
- Nthawi iliyonse mu mkhalidwe uwu, ngati simukudziwa choti muchite, chinthu chabwino kwambiri choti muchite ndikulankhula ndi dokotala wanu.
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