Tikapita ku sitolo kapena kukayang'ana pa intaneti, pali mitundu yosiyanasiyana ya zodzoladzola, sopo, ndi zotsukira khungu lathu. Tikawona zina mwa izo, timaganiza kuti, "O... ngati ndigwiritsa ntchito izi, khungu langa lidzakhala lokongola." Koma kodi mwaganizapo chinthu chimodzi? Sizinthu zonse izi zomwe zili zoyenera khungu la aliyense. Kuti musankhe yoyenera khungu lanu, choyamba muyenera kudziwa mtundu wa khungu lanu.
Mwachidule, mtundu wa khungu lathu umatsimikiziridwa ndi zinthu zingapo zofunika.
- Kuchuluka kwa madzi pakhungu (izi zimakhudza chitonthozo ndi kusinthasintha kwa khungu).
- Mafuta a khungu (izi zimakhudza kufewa kwa khungu).
- Kukhudzidwa ndi khungu (machitidwe a khungu ku zinthu zina).
Chabwino, tiyeni tiwone mitundu ya khungu iyi ndi iti komanso mtundu wa khungu lanu.
Mitundu yayikulu ya khungu ndi makhalidwe awo
Khungu likhoza kugawidwa m'mitundu ikuluikulu ingapo. Tiyeni tikambirane za mtundu uliwonse padera. Ndapanga tebulo pansipa kuti izi zikhale zosavuta kumvetsetsa.
| Mtundu wa Khungu | Zinthu zodziwika bwino |
|---|---|
| Khungu Labwinobwino | Uwu ndi mtundu wa khungu lomwe anthu ambiri amalifuna. Sili lamafuta kapena louma. Lolinganizika. - Zilema zochepa. - Sizokhudza kwambiri. - Mabowo a pakhungu sakuoneka bwino. - Ili ndi mawonekedwe owala komanso owala. |
| Khungu la Mafuta | Nkhope yake imakhala ndi mawonekedwe onenepa komanso owala. - Matuza pakhungu amaoneka aakulu. - Matuza akuda, ziphuphu, ndi zilema zina zimatha kuchitika. - Khungu likhoza kukhala lolimba komanso looneka lakuda pang'ono. |
| Khungu Louma | Khungu silinyowa kwambiri ndipo limamveka lolimba. - Matuza pakhungu saoneka bwino. - Ili ndi mawonekedwe akuda komanso okhwima. - Nthawi zina madontho ofiira amaonekera. - Khungu limataya kulimba ndipo makwinya amaonekera mwachangu. |
| Khungu Lophatikizana | Uwu ndi mtundu womwe anthu ambiri ali nawo. Malo ena a nkhope ndi ouma, ena ndi amafuta. - Pamphumi, mphuno ndi chibwano (timazitcha kuti T-zone) ndi mafuta. - Madera ena, monga masaya, ndi abwinobwino kapena ouma. - Ma pores mu T-zone amaoneka aakulu, ndipo mitu yakuda imaonekera. |
| Khungu Lofewa | Khungu la anthu omwe ali ndi khungu lamtunduwu limakhala lofiira, loyabwa, komanso lotupa msanga. - Zimayankha mwachangu mukapaka utoto watsopano kapena kusintha mtundu wa sopo. - Kufiira, kuyabwa, kutupa, ndi kuuma kwa khungu nthawi zambiri kumaoneka. |
Zosowa zapadera pa khungu lililonse
Tsopano popeza mwamvetsa bwino mtundu wa khungu lanu, tiyeni tiwone mtundu uliwonse wa khungu mwatsatanetsatane komanso momwe tingawasamalire.
Ngati muli ndi khungu louma...
Ngati khungu lanu ndi louma, nthawi zina limatha kusweka, kusweka, kuyabwa, ndi kutupa . Makamaka kumbuyo kwa manja ndi mapazi anu, limatha kukhala lolimba komanso lokhala ndi mamba.
Zinthu zomwe zingayambitse khungu louma:
- Zotsatira za majini: Mwina majini a abambo a amayi anu ndi ouma.
- Ukalamba ndi kusintha kwa mahomoni : Pamene tikukalamba, mafuta a khungu amachepa mwachibadwa.
- Nyengo: Mphepo yochuluka, dzuwa, kapena nyengo yozizira zimatha kuumitsa khungu.
- Kutentha m'nyumba ndi AC: Izi zimayamwa chinyezi kuchokera m'chipindamo.
- Ma radiation a UV: Monga momwe zilili padzuwa, ma radiation a ultraviolet ochokera ku malo opaka utoto nawonso ndi owopsa.
- Kusamba m'madzi otentha pafupipafupi: Kusamba m'madzi otentha kangapo patsiku, kwa nthawi yayitali, kungachotse mafuta achilengedwe pakhungu.
- Mankhwala omwe amapezeka mu sopo, zodzoladzola, ndi zotsukira.
- Mankhwala ena.
Yesani zinthu izi kuti musamalire khungu lanu louma: Musasambe kangapo patsiku, ndipo lisamakhale lalifupi. Gwiritsani ntchito sopo kapena chotsukira chofewa, chosawononga. Mukasamba, pukutani khungu lanu, m'malo molipukuta mwamphamvu ndi thaulo.Pakani mafuta odzola bwino nthawi yomweyo.
Ngati muli ndi khungu lopaka mafuta...
Anthu omwe ali ndi khungu lamtunduwu nthawi zambiri amakhala ndi mavuto a ziphuphu. Matendawa amatha kukulirakulira, makamaka paunyamata, chifukwa cha kusintha kwa mahomoni (kukalamba). Kupsinjika maganizo, kutentha kwambiri, komanso nyengo yamvula zingakhudzenso izi.
Kusamalira khungu lamafuta:
- Musasambe nkhope yanu kuposa kawiri patsiku (koma musambe kawirikawiri ngati mukutuluka thukuta kwambiri).
- Gwiritsani ntchito chotsukira chofewa, chosapsa mtima. Musachikweze mwamphamvu kwambiri.
- Musamafinye kapena kutulutsa ziphuphu. Kuchita zimenezi kudzachedwetsa kuchira ndipo kudzasiya zipsera.
- Mukamagula zodzoladzola kapena zinthu zosamalira khungu, sankhani zomwe zalembedwa kuti "zosagwiritsidwa ntchito." Izi zikutanthauza kuti "sizidzatseka ma pores."
Ngati muli ndi khungu lofewa...
Ngati muli ndi khungu lofewa, chinthu chabwino chomwe mungachite ndikupeza chomwe chimayambitsa khungu lanu. Izi zikutanthauza kudziwa zomwe zimayambitsa khungu lanu ndikuzipewa. Nthawi zambiri, vutoli limachitika chifukwa cha mitundu ina ya zodzoladzola.
Musanagwiritse ntchito mankhwala atsopano, yesani pamalo ang'onoang'ono, monga kumbuyo kwa khutu lanu, kwa tsiku limodzi. Gwiritsani ntchito pankhope panu pokhapokha ngati palibe vuto la ziwengo (kufiira, kuyabwa). Izi zimatchedwa mayeso a patch.
N’chifukwa chiyani n’kofunika kwambiri kudziwa mtundu wa khungu lathu?
Tangoganizirani, khungu lanu ndi louma, koma mukugwiritsa ntchito mankhwala opangidwa ndi khungu lamafuta. Chomwe chimachitika ndichakuti khungu lanu limauma kwambiri. Chifukwa chake, kuti musankhe mankhwala oyenera khungu lanu, ndikofunikira kudziwa mtundu wa khungu lanu.
Ganiziraninso zinthu izi:
- Khungu lanu limapsa mosavuta padzuwa? Kapena nthawi zina?
- Zolinga zanu zosamalira khungu: Kodi mukufuna kuchepetsa ukalamba? Chitani matenda a pakhungu monga ziphuphu kapena rosacea? Kapena mukuda nkhawa ndi mawanga akuda pansi pa maso anu?
- Makhalidwe anu: Kodi mumasuta fodya? Kodi mumakhala nthawi yambiri padzuwa? Kodi mumadya zakudya zopatsa thanzi? Zonsezi zimakhudza khungu lanu.
Izi zikuthandizani kusankha chisamaliro chabwino kwambiri pakhungu lanu. Ngati mukufuna upangiri wowonjezera pankhaniyi, ndi bwino kulankhula ndi dokotala wanu. Iye akhoza kukutsogolerani kwa dokotala wa khungu.
Malangizo 6 oyambira osamalira khungu la mtundu uliwonse wa khungu
Kaya khungu lanu ndi la mtundu wanji, ngati mutsatira zizolowezi zosavuta izi, mutha kusunga khungu lanu lathanzi komanso lowala.
1. Gwiritsani ntchito mafuta oteteza ku dzuwa:Pakani mafuta oteteza ku dzuwa tsiku lililonse omwe amateteza ku kuwala kwa UVA ndi UVB.
2. Pewani kuwala kwa dzuwa mwachindunji: Valani chipewa ndi magalasi a dzuwa mukakhala padzuwa.
3. Pewani kusuta: Kusuta kumakalamba khungu msanga.
4. Imwani madzi ambiri: Kumwa madzi okwanira tsiku lonse kumathandiza kuti khungu lanu likhale ndi madzi okwanira.
5. Tsukani khungu lanu pang'onopang'ono: Tsukani khungu lanu pang'onopang'ono tsiku lililonse. Musagone mutavala zodzoladzola.
6. Pakani mafuta odzola: Kugwiritsa ntchito mafuta odzola omwe akugwirizana ndi mtundu wa khungu lanu tsiku lililonse kungathandize kuteteza chinyezi cha khungu lanu.
Uthenga Wopita Nawo Kunyumba
- Kuzindikira bwino mtundu wa khungu lanu (lamafuta, louma, losakaniza, losavuta kumva, kapena labwinobwino) ndiye gawo loyamba pakusamalira khungu.
- Sankhani zinthu zomwe zapangidwira mtundu wa khungu lanu. Yang'anani zilembo monga "zosagwiritsidwa ntchito."
- Kaya khungu lanu ndi la mtundu wanji, ndikofunikira kugwiritsa ntchito mafuta oteteza ku dzuwa tsiku lililonse, kumwa madzi ambiri, ndikutsuka khungu lanu pang'onopang'ono.
- Ngati muli ndi ziphuphu, kuuma kwambiri, kapena mavuto a pakhungu kwa nthawi yayitali, musachiritse pongoganizira chabe koma onani dokotala wanu kapena dokotala wa khungu.
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