Ese nawe uhura n'ikibazo cyo kubura amaraso mu gihe utwite? Reka tuvuge ku kibazo cyo kubura amaraso mu mubiri!

Ese wumva unaniwe cyane kandi usinziriye kurusha uko bisanzwe mu gihe utwite? Birashoboka ko impamvu ibi atari ibisanzwe nkuko ubitekereza. Birashoboka ko ababyeyi benshi bo mu gihugu cyacu barwaye indwara ya 'anemia' cyangwa icyo bita anemia mu buvuzi. Ibi bikunze kugaragara cyane mu gihe utwite. Ariko kubimenya no gufata ingamba zikenewe ni ingenzi cyane ku buzima bwawe n'ubw'umwana wawe.

Muri make, indwara yo kubura amaraso ni iyo udafite uturemangingo dutukura duhagije mu maraso yawe. Utwo turemangingo dutukura dutwara umwuka uva mu bihaha byawe ukawujyana mu ngingo z'umubiri wawe no ku mwana uri mu nda. Iyo utwite, umubiri wawe ukora amaraso menshi kuruta uko bisanzwe kugira ngo ufashe umwana wawe gukura. Umubiri wawe ukeneye intungamubiri nyinshi, nk'icyuma , kugira ngo ukore ayo maraso y'inyongera. Niba rero utabonye izi ntungamubiri zihagije mu byo urya, umubiri wawe ntushobora gukora uturemangingo dutukura duhagije, bishobora gutera kubura amaraso.

Ubwoko bw'ingenzi bw'indwara yo kubura amaraso mu gihe cyo gutwita

Hari impamvu nyinshi z'ingenzi zitera kubura amaraso mu gihe utwite. Reka turebere hamwe izo ari zo.

• Kubura amaraso mu mubiri: Ubu ni bwo bwoko bwa anemia bukunze kugaragara mu bagore batwite. Poroteyine iri mu turemangingo dutukura dutwara ogisijeni yitwa hemoglobin . Iron ni ingenzi mu gukora hemoglobin. Rero, iyo icyuma kidafite iy'ubutare gihagije mu mubiri, ntigishobora gukora hemoglobin ihagije, bigatuma habaho anemia.

• Kubura Folate: Folate ni vitamine B. Iboneka mu buryo busanzwe mu biribwa nk'imboga rwatsi n'ibinyamisogwe. Folate ni ingenzi mu gukora uturemangingo dushya, cyane cyane uturemangingo dutukura tw'amaraso. Mu gihe cyo gutwita, umubyeyi akeneye folate nyinshi kuruta uko bisanzwe. Iyo atashoboye kuyikura mu biribwa byonyine, ubu bwoko bwa anemia bushobora kubaho. Twita kandi aside folate folate ya sintetike. Uku kubura folate gushobora kugira ingaruka zitaziguye ku ndwara z'imitsi y'umwana (urugero: Spina Bifida ) no ku mwana uvutse afite ibiro bike.

• Kubura Vitamine B12: Vitamine B12 nayo ni ingenzi cyane mu gukora uturemangingo dutukura tw’amaraso. Ababyeyi b’abarya ibikomoka ku bimera cyangwa abarya inyama badarya ibikomoka ku matungo nk’inyama, amafi, amata n’amagi bashobora kubura iyi vitamine. Ibi bishobora kandi guteza ibibazo mu mitsi y’umwana no kubyara umwana igihe kitageze.

Byongeye kandi, kubura amaraso bishobora no guterwa no kuva amaraso menshi mu gihe cyo kubyara na nyuma yo kubyara.

Ese nawe uri mu kaga? Impamvu zitera kubura amaraso

Nubwo umuntu wese ashobora kugira ikibazo cyo kubura amaraso mu gihe atwite, hari abantu bafite ibyago byinshi byo kurwara. Reba imbonerahamwe iri hepfo.

Ese nawe ufite ibi bimenyetso?

Mu ntangiriro z'indwara yo kubura amaraso, ushobora kutagira ibimenyetso. Ariko uko indwara irushaho kuba mbi, ushobora gutangira kubona ibintu nk'ibi.

• Isura yera: Uruhu, iminwa n'inzara birahinduka ibara.
• Umunaniro ukabije n'intege nke: Kumva unaniwe cyane ndetse no nyuma yo gukora uturimo duto. Kumva unaniwe buri gihe.
• Kuzungera: Kuzungera iyo uhagaze mu buryo butunguranye cyangwa mu gihe ukora akazi.
• Guhumeka nabi : Guhumeka nabi nubwo wamaze kugenda urugendo rurerure.
• Umutima utera cyane: Ushobora kumva igituza cyawe kirimo gutera cyane nubwo waba uhagaze gusa.
• Kugorwa no kwibanda ku kintu runaka: Kugorwa no kwibanda ku kintu runaka.

Kuki wagombye guhangayikishwa n'ikibazo cyo kubura amaraso?

Iyo amaraso adavuwe neza, bishobora kugira ingaruka kuri wewe no ku mwana wawe.

Ingaruka ku mubyeyi:

• Iyo amaraso menshi agaragaye mu gihe cyo kubyara, bishobora kuba ngombwa ko umwana aterwa amaraso .
• Ingaruka zo kwiheba nyuma yo kubyara ziyongera.

Ingaruka zishobora guterwa n'umwana:

• Kubaho k'umwana utarageza igihe .
• Kubyara umwana uvuka afite ibiro bike .
• Umwana akivuka ashobora no kugira ikibazo cyo kubura amaraso.
• Gutinda mu mikurire y'umwana.
• Ingaruka zikomeye zo kuvukana ibibazo bikomeye (ibisesenguzi byo mu miyoboro y'ubwonko) mu bwonko bw'umwana cyangwa mu ruti rw'umugongo, cyane cyane bitewe n'ibura rya folate na vitamine B12.

Wamenya ute ko ufite ikibazo cyo kubura amaraso?

Iyo ugiye kwa muganga bwa mbere kugira ngo wemeze ko utwite, muganga azagusaba gupimwa amaraso. Ibi bizareba cyane cyane ibintu bibiri.

1. Ikizamini cya hemoglobine: Iki gipimo cy'urugero rwa hemoglobine mu maraso yawe.

2. Ikizamini cya hematocrit: Gipima ijanisha ry'uturemangingo dutukura tw'amaraso mu gipimo cy'amaraso yawe.

Niba ibisubizo by'ibipimo biri munsi y'ibisanzwe, ushobora gukeka ko ufite amaraso make. Hanyuma hashobora gukorwa ibindi bipimo kugira ngo hamenyekane niba impamvu ari ukubura icyuma cyangwa ikindi kintu. Nubwo waba udafite amaraso make mu ntangiriro z'inda yawe, muganga wawe ashobora kukugira inama yo kongera gupima amaraso mu gihembwe cya kabiri cyangwa icya gatatu.

Kuvura no kwirinda

Ikintu cyiza cyo gukora ni ukwirinda kubura amaraso mbere yuko bibaho. Kandi nibibaho, kuyivura neza.

Ivurwa ite?

Niba usanzwe ufite ikibazo cyo kubura amaraso, muganga wawe ashobora kukwandikira inyunganiramirire ya feri cyangwa aside folike hamwe na vitamine zisanzwe zo mu gihe cyo kubyara . Niba ufite ikibazo cyo kubura vitamine B12, bazakwandikira inyunganiramirire. Ntuzigere ufata izi nyunganiramirire utabanje kugisha inama muganga.

Byongeye kandi, uzagirwa inama yo kurya indyo ikungahaye kuri feri na folate. Mu bihe bimwe na bimwe bikomeye, ushobora koherezwa kwa muganga w’indwara z’amaraso.

Ni gute wakwirinda?

Kurya indyo yuzuye ni cyo kintu cy'ingenzi cyane. Gerageza gushyiramo nibura ibiryo bitatu bikungahaye kuri feri mu ifunguro ryawe rya buri munsi.

Niba urya inyama cyangwa urya inyama, menya neza ko waganiriye na muganga wawe niba ukeneye gufata inyongeramusaruro ya Vitamine B12 mu gihe utwite no mu gihe wonsa.