Kuba umubyeyi mushya ni kimwe mu bintu byiza cyane mu buzima bwawe. Muri icyo gihe, ushobora kuba wumva uremerewe gato n'impinduka wumva mu mubiri wawe, cyane cyane kwiyongera kw'ibiro. Ni ibisanzwe kwibaza uti "Ese nzongera kugira umubiri wanjye ushaje?" Ariko ntugahangayike. Iyi ni inzira ifata igihe. Ikintu cy'ingenzi ni ukubikora mu buryo bwiza kandi bukwiye. Hari amakosa make ababyeyi benshi bakora batabizi. Uyu munsi, turaganira ku makosa ayo ari yo n'uburyo bwo kuyarinda.
1. Kwitega ibisubizo byihuse no kwihutira
Hari ababyeyi benshi, ndetse n'ukwezi kumwe nyuma yo kubyara, bagerageza kwambara imyenda ishaje bakarira bati “Ndacyafite inda.” Ubwo bwoko bwo kwihuta bushobora gutuma ukora ibintu biguha umusaruro wihuse, ariko bikangiza umubiri wawe mu gihe kirekire.
Urugero, kurya ubwoko bumwe bw'ibiryo (urugero: kurya imbuto gusa umunsi wose), cyangwa kugabanya ibiryo mu buryo butunguranye. Tubyita "indyo zigezweho". Ibi bishobora gutuma ugabanya ibiro vuba. Ariko iyo utangiye kurya bisanzwe, ushobora kongera ibiro byinshi kuruta ibyo watakaje. Ibi bishobora gutuma wumva wihebye cyane.
Igisubizo cyiza: Ntukihutire, ihangane. Wibuke ko byagutwaye amezi 9 kugira ngo wongere ibiro byose. Bityo bizagutwara igihe kugira ngo ubigabanuke. Ubusanzwe bifata ibyumweru bigera kuri 6 kugira ngo ugabanye kimwe cya kabiri cy'ibiro wiyongereye. Bishobora gufata amezi 6 kugeza kuri 12 kugira ngo ugabanye ibisigaye. Vugana na muganga wawe kugira ngo agutezeho gahunda y'igihe kirekire kandi ijyanye no kugabanya ibiro ikubereye.
2. Kwigereranya n'abantu bazwi
Iyo ubonye amafoto y'abakinnyi ba filime n'abanyamideli ku mbuga nkoranyambaga basa n'abana bato nk'uko bari bameze mu byumweru bibiri bishize nyuma yo kubyara, ushobora kwibaza uti "Kuki ibi bimbaho njyenyine?" Ariko ibyo si ukuri.
Benshi muri bo bafite abatoza ku giti cyabo, abahanga mu mirire, ndetse n'abatetsi. Nanone, bumwe mu buryo bakoresha kugira ngo bagabanye ibiro bushobora kuba butari bwiza cyane. Rero ntukagereranye ubuzima bwawe n'ubwabo. Ibyo bizakongerera gusa umutwaro utari ngombwa.
Igisubizo cyiza: Ibande ku mubiri wawe. Ntukagereranye urugendo rwawe n'urw'abandi. Icy'ingenzi ni uko ugira ubuzima bwiza kandi wishimye .
3. Kutabona ibitotsi bihagije
Kuryama nijoro n'uruhinja rushya ni inzozi zibaye impamo. Ariko se wari uzi ko hari isano ikomeye hagati yo gusinzira n'ibiro?
Ubushakashatsi bwagaragaje ko ababyeyi baryama amasaha 5 cyangwa munsi yayo ku munsi bagorwa no kugabanya ibiro kurusha ababyeyi baryama nibura amasaha 7. Iyo udasinzira bihagije, imisemburo y'umubiri wawe irahinduka, ibyo bigatuma inzara yongera kandi ibinure bikongera ububiko.
Igisubizo cyiza: Fata akaruhuko gato buri gihe umwana wawe asinziriye. Shyira ku ruhande imirimo yo mu rugo imwe n'imwe, ushyireho umwanya wo gusinzira. Ntabwo bizaguha imbaraga gusa, ahubwo bizanagufasha kugabanya ibiro.
4. Gushyira ibiryo mu gikapu cy'umwana gusa
Iyo witegura kujya kwa muganga cyangwa gusura umuryango wawe, ushyira ibyo ukeneye byose mu gikapu cy'umwana wawe. Amacupa, imyenda, imyenda ... ariko se wiyibagiza?
Iyo unaniwe kandi ushonje nyuma y'urugendo, ushobora kugerageza kurya ikintu icyo ari cyo cyose ushobora kubona (akenshi ibiryo birimo isukari n'ibinure byinshi).
Igisubizo cyiza: Mu gihe upakira isakoshi y'umwana wawe, fata udufungurwa twiza. Urugero:
- Udukoko two mu bwoko bwa porridges twatetse
- Igitoki
- Yawurute
- Imbuto zimwe na zimwe zumye
- Icupa ry'amazi
Kubika ikintu nk'iki mu buryo bworoshye bishobora kugufasha kwirinda kurya ibiryo bitari ngombwa.
Amakosa n'ibisubizo by'ingenzi ku kugabanya ibiro
Kugira ngo ingingo twaganiriyeho zirusheho kumvikana, reba iyi mbonerahamwe.
| Amakosa asanzwe ukora | Igisubizo cyiza kuri ibyo |
|---|---|
| Gusiba amafunguro Kutarya ku manywa/ijoro kuko uhugiye mu kwita ku mwana. | Ntukabure kurya. Iyo ubikoze, umubiri wawe utangira kubika ibinure. Rya akantu gato (sandwich, isupu) buri gihe. |
| Kwishyiriraho intego zidashoboka Kwishyiriraho intego zikomeye, nko kugabanya ibiro 10 mu kwezi. | Wihangane. Sobanukirwa ko bifata amezi 6-12 kugira ngo ugabanye ibiro neza. Imiterere y'umubiri wawe ishobora kuba itarasubira burundu ku miterere yayo ya kera, ibi bikaba ari ibisanzwe. |
| Kurya mu gihe urimo gukora ikindi kintu Kurya ureba televiziyo, kuri telefoni, cyangwa urimo gukora imirimo yo mu rugo. | Iyo urya, icara nibura iminota 5 kandi wite ku byo urya. Muri ubwo buryo, uzaba uzi neza ingano y'ibyo urya. |
Ugomba kurya ibingana iki kugira ngo ugabanye ibiro?
Ugereranyije, umubyeyi uherutse kuvuka agomba kurya nibura karori 1.800 ku munsi. Niba wonsa, ugomba kongeramo karori zigera kuri 500 kuko umubiri wawe ukeneye imbaraga zirenzeho kugira ngo ukore amata.
Igikuru: Ntugabanye ibiryo cyane icyarimwe. Cyane cyane niba uri umubyeyi wonsa, bishobora kugira ingaruka ku musaruro w'amashereka. Rero, ni byiza gutangira gukora siporo nkeya mugihe urya indyo yuzuye. Vugana na muganga wawe kuri ibi hanyuma ufate gahunda.
Ubutumwa bwo kujyana mu rugo
- Ha umubiri wawe umwanya: Nk'uko byafashe amezi 9 kugira ngo wongere ibiro, ni nako bifata igihe kugira ngo ubigabanuke. Ihangane.
- Ntugashake ibisubizo byihuse: Irinde indyo igezweho isezeranya kugabanya ibiro vuba. Ishobora kwangiza ubuzima igihe kirekire.
- Shyira ibitotsi imbere: Sinzira igihe umwana wawe asinziriye. Gusinzira ni ingenzi kugira ngo ugabanye ibiro.
- Ntugasimbuke amafunguro: Rya indyo yuzuye kandi yuzuye ku gihe. Witondere imirire yawe, cyane cyane niba wonsa.
- Ntukigereranye n'abandi: Urugendo rwawe ni umwihariko kuri wowe. Ntukigere wigereranya n'ibyo ubona ku mbuga nkoranyambaga.
- Shaka inama kwa muganga: Mbere yo gutangira gahunda yo kugabanya ibiro, ganira na muganga wawe ku bijyanye n'ingamba ikubereye.
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