Niba ukoresha ibikoresho by'ubwiza , ugomba kuba warumvise izina 'Aside Hyaluronic' kenshi muri iyi minsi. Birashoboka ko amavuta yawe cyangwa serum bifite iri zina. Ahantu tuvuga ku bwiza, ibi byitwa nk'ubumaji. Aside Hyaluronic ni iki mu by'ukuri? Ese ni nziza ku ruhu gusa? Reka tubimenye mu buryo bworoshye kandi bunoze.
Mu magambo make, aside hyaluronic ni iki?
Aside ya Hyaluronic, cyangwa hyaluronan, ni ikintu gisanzwe kiboneka mu mibiri yacu , ntabwo ari ahandi hantu hose. Tekereza nk'ikirungo. Kinyunyuza amazi kikayabika. Muri ubwo buryo, aside ya hyaluronic ni 'ingufu y'amazi' karemano ifasha mu kubika ubushuhe mu mibiri yacu.
Ibi bikunze kugaragara cyane mu maso yacu, ku ruhu no mu ngingo . Inshingano yabyo nyamukuru ni uguha ubushuhe no kubisiga amavuta. Urugero, umuntu mukuru upima ibiro bigera kuri 70 aba afite garama zigera kuri 15 za aside hyaluronic mu mubiri we.
Muri iki gihe, ibicuruzwa tugura mu maduka birimo aside hyaluronic , ikorwa n'abahanga mu bya laboratwari binyuze mu buryo bwitwa fermentation ya bagiteri . Ibi bifasha ubuzima bwacu mu buryo butandukanye.
Ni mu buhe buryo umubiri wacu ubona aside hyaluronic?
Dushobora kubona aside hyaluronic mu buryo butandukanye.
1. Biva mu biribwa (Ibiryo)
Yego, dushobora no kubona aside hyaluronic muri bimwe mu biribwa turya. Nubwo ishobora kudatanga ibisubizo byihuse nk'ibinyabutabire by'uruhu, ibyo ubona mu biribwa bitanga inyungu z'igihe kirekire .
Umutobe w'amagufwa ni imwe mu masoko akungahaye kuri aside hyaluronic. Byongeye kandi, ibiryo birimo phytoestrogens , ikinyabutabire gishingiye ku bimera, bituma umubiri ukora aside hyaluronic yawo.
| Icyiciro cy'ibiribwa | Ingero |
|---|---|
| Inkomoko y'ibiryo by'ingenzi | Umutobe w'amagufwa |
| Ibyokurya bikungahaye kuri phytoestrogens | Ibijumba, ibishyimbo, soya, ubunyobwa, ubunyobwa, tungurusumu, ibitunguru |
| Imbuto | Amapera, imizabibu, pomme, amapera, imbuto |
| Imboga | Ishu, epinari, imimero |
| Ubwoko bw'icyayi | Icyayi cy'umukara n'icyatsi kibisi |
2. Inyongeramusaruro
Aside Hyaluronic ishobora no gufatwa mu buryo bw'ibinini cyangwa mu buryo bwa capsule. Ubushakashatsi bwagaragaje ko kuyifata buri munsi bishobora kugabanya iminkanyari n'umwuma w'uruhu. Ariko hari ikintu kimwe cy'ingenzi cyane ugomba kwibuka.
Ntugatangire gukoresha imiti cyangwa inyongeramusaruro utabanje kubanza kureba muganga wawe. Ishobora kugira ingaruka ku yindi miti ufata.
3. Ibikoresho byo mu mutwe
Ubu ni bwo buryo buzwi cyane twese tuzi. Bushobora gukoreshwa nk'amaserumu n'amavuta yo kwisiga. Serumu ni amazi akorwa mu kuvanga ifu ya aside hyaluronic n'amazi. Ubushakashatsi bwagaragaje ko gukoresha ibi bishobora kongera ubushuhe ku ruhu ku kigero cya 55% .
Ibyiza by'ingenzi bya aside hyaluronic
Ku buzima bw'uruhu
Iyi ni yo ikoreshwa cyane.
- Iha uruhu ubushuhe bukenewe.
- Yongera ubushobozi bw'uruhu bworoshye.
- Bigabanya ubukana bw'uruhu no gukomera.
- Bifasha kugabanya inkovu.
- Bifasha umubiri gukora kolajeni na elastine , poroteyine zituma uruhu ruhora rusa neza .
- Udupira tw’uruhu duterwa munsi y’uruhu n’abaganga kugira ngo tugabanye iminkanyari kandi dutange isura yuzuye.
Ku bw'amaso
- Kugabanya ububyimbirwe nyuma yo kubagwa amasoKandi ikoreshwa mu kwihutisha gukira.
- Abantu bafite amaso yumye bashobora kubungabunga ubushuhe mu maso bakoresheje ibitonyanga by'amaso birimo ibi.
Ku musatsi
Aside Hyaluronic ni igikoresho gifasha mu kubungabunga ubushuhe. Bityo,
- Iroshya umusatsi kandi ikagabanya ubwumye.
- Bigabanya ubushyuhe bw'umusatsi.
- Nanone ni byiza ku buzima bw'agahanga.
Ku ngingo
Ibi ni ingirakamaro ku ndwara ya osteoarthritis, indwara iterwa no kwangirika no gucika kw'agatsi koroshye mu ngingo nk'amavi.
- Abaganga batera aside hyaluronic mu ngingo. Ubu buryo bwitwa viscosupplementation .
- Ibi bigabanya ububabare. Bishobora gufata inshinge nyinshi kugira ngo ubone umusaruro, ariko inyungu zabyo zimara amezi agera kuri 6 kugeza kuri 12 .
Izindi nyungu zishobora kubaho
- Kugaruka kwa aside: Hari ubushakashatsi bugaragaza ko bishobora kugabanya kwangirika k'umuyoboro w'amaraso uterwa na aside reflux (GERD) no gufasha gukira vuba. Ariko, hari izindi nyigo zirimo gukorwa kuri ibi.
- Ububabare mu ruhago: Mu ndwara ya cystite yo hagati mu ruhago , indwara ituma inkuta z'uruhago zibyimba, gutera aside hyaluronic mu ruhago byagaragaye ko bigabanya ububabare no gukenera kunyara kenshi.
Hari ingaruka mbi zibaho?
Aside Hyaluronic ni nziza cyane . Indwara za allergie ni nke cyane.
Ingaruka mbi zikunze kugaragara ni izijyanye no guterwa inshinge. Izi ngaruka akenshi zishira mu minsi 7 .
| Ingaruka mbi | Ibisobanuro |
|---|---|
| Ububabare, gukomereka | Ububabare bw'igihe gito aho umuntu yatewe urushinge. |
| Gukomereka, gutukura, kubyimba | Guhinduka kw'ibara ry'uruhu hafi y'aho bateye inshinge. |
| Kuryarya | Kuryarya aho watewe inshinge. |
Niba ibi bimenyetso bikomeje mu gihe kirenga icyumweru, menya neza ko wabimenyesheje muganga wawe .
Ni gute wabikoresha mu mutekano?
- Niba uguze ikintu muri farumasi cyangwa iduka, soma amabwiriza n'ibikoresho witonze.
- Niba ugiye guhabwa urukingo, menyesha muganga mbere y'igihe niba ufite indwara z'uruhu cyangwa ibikomere aho watewe urushinge.
- Menyesha muganga wawe indi miti yose ufata (ndetse n'imiti y'inkorora cyangwa iy'ibicurane).
Aside Hyaluronic na Retinol
Retinol kandi ni ubwoko bwa vitamine A ifite umusaruro mwiza cyane ku ruhu. Ikintu kimwe abantu benshi bibaza ni ukumenya niba bishoboka gukoresha ibi byombi hamwe.
Igisubizo ni yego! Ushobora gukoresha ibi byombi hamwe. Hari igihe retinol ishobora gutera uruhu rwumye cyangwa uburyaryate. Muri ibyo bihe, gukoresha aside hyaluronic bishobora kugabanya ubwo burwayi.
Ubutumwa bwo kujyana mu rugo
- Aside Hyaluronic ni ikintu karemano kiboneka mu mibiri yacu gifasha mu kubika amazi.
- Ibi bifite akamaro kanini ku ruhu, amaso, umusatsi, cyane cyane ingingo.
- Ibi biboneka mu buryo bw'ibiryo, ibinini, amavuta yo kwisiga, n'inshinge.
- Nubwo muri rusange nta kibazo kirimo, inkingo zishobora gutera ingaruka mbi z'igihe gito.
- Icy'ingenzi kurushaho: Niba urimo gufata ibinini cyangwa uterwa inshinge, banza uganire na muganga wawe hanyuma akakugira inama.











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Kwipimisha kanseri y'ibere, kwisuzuma no kwirinda byakozwe byoroshye. Kanseri y'ibihaha
Ishyirireho intego ya calorie hanyuma ubare itariki yo kugabanya ibiro.