Ese wigeze ubona itangazo kuri televiziyo, mu kinyamakuru, cyangwa mu gihe uri gutembera mu muhanda rivuga ko "hakenewe amaraso byihutirwa"? Wenda wigeze ubona inkambi yo gutanga amaraso mu rusengero rw'umudugudu wawe, mu rusengero, cyangwa mu nzu mberabyombi y'abaturage. Gutanga amaraso ni ikintu cyiza cyane. Ni amahirwe y'agaciro kuri twe yo kurokora ubuzima bw'undi muntu nta kiguzi. None rero uyu munsi, reka tuganire ku byo ukeneye kumenya ku gutanga amaraso.
Gutanga amaraso bivuze iki mu by'ukuri?
Mu magambo make, gutanga amaraso ni igihe umuntu muzima atanga ku bushake igice cy'amaraso ye ku murwayi uyakeneye. Iki ni igice cy'ingenzi cyane mu rwego rw'ubuvuzi, atari mu gihugu cyacu gusa, ahubwo no ku isi yose.
Tekereza ku muntu wagize impanuka ikomeye kandi ava amaraso menshi, umwana urwaye kanseri, umuntu uri kubagwa cyane, cyangwa umubyeyi ufite ikibazo mu gihe cyo kubyara. Aba bantu bose bakeneye amaraso kugira ngo bakomeze kubaho. Nta ikoranabuhanga rihari ryo gukora amaraso mu buryo bw'ubukorano hanze y'umubiri wacu. Kubwibyo, uburyo bwonyine bwo guhaza iki cyifuzo ni uko abantu bazima nkatwe batanga amaraso.
Ubusanzwe, ikiyiko cy'amaraso gikurwa kuri wewe icyarimwe. Ni ukuvuga mililitiro 450. Umuntu mukuru muzima aba afite ibiyiko 10-12 by'amaraso mu mubiri we. Bityo iyi mpano ni ntoya itazangiza umubiri wawe. Umubiri wacu ushobora kongera kuvugurura ayo maraso mu byumweru 4-6.
Bigenda bite ku maraso dutanga?
Ese wari uzi ko ikiyiko kimwe cy'amaraso utanga gishobora kurokora ubuzima bw'abantu bagera kuri batatu? Ubizi ute? Amaraso utanga agabanijwemo ibice bine by'ingenzi muri laboratwari. Ibi bice bihabwa buri murwayi ukwabyo, bitewe n'ibyo akeneye.
| Igice cy'amaraso | Ibikoresho byo gukoresha |
|---|---|
| Uturemangingo tw'amaraso dutukura | Ibi bikoreshwa mu gutwara umwuka wa ogisijeni mu mubiri. Bihabwa abantu bafite ikibazo cyo kubura amaraso, cyangwa abatakaje amaraso menshi bitewe n'impanuka cyangwa kubagwa. |
| Amaraso | Igice cy'amazi mu maraso. Gihabwa abarwayi bafite ubushye bukomeye, indwara z'umwijima, n'indwara zikomeye. |
| Amateraleti | Aba ni nk'abasirikare bato bahagarika kuva amaraso iyo imibiri yacu yakomeretse. Ni ingenzi mu ndwara nka dengue, mu kuvura kanseri, no mu gutera ingingo. |
| AHF yashyizwemo amazi | Iyi ni ubwoko bwihariye bwa poroteyine ifasha mu kuvura amaraso. Iyi poroteyine ihabwa abarwayi bafite ibibazo byo kuvura amaraso, nka hemophilia. |
Ni nde ushobora gutanga amaraso? Ni ibihe byangombwa?
Nta byangombwa byihariye ukeneye kugira ngo utange amaraso. Ikintu cy'ingenzi ni ukugira ubuzima bwiza . Hari ibisabwa by'ibanze ugomba kuzuza kugira ngo ugire umutekano n'umutekano w'umurwayi wahawe amaraso.
- Imyaka: Ugomba kuba ufite hagati y'imyaka 18 na 60.
- Uburemere: Igomba kuba irenga ibiro 50.
- Ubuzima bwiza: Ugomba kuba ufite ubuzima bwiza, udafite indwara nk'umuriro n'ibicurane .
- Igipimo cya hemoglobine: Ibi bigenzurwa hakoreshejwe amaraso make yakuwe ku rutoki rwawe mbere yo gutanga amaraso. Bigomba kuba biri ku rwego rukwiye.
Ni ibihe bintu bishobora gutuma udashobora gutanga amaraso?
Hari impamvu z'ubuzima zishobora kukubuza gutanga amaraso by'agateganyo cyangwa burundu. Aya mategeko akurikizwa kugira ngo akurinde wowe n'umurwayi wahawe amaraso.
| Imiterere | Ibisobanuro |
|---|---|
| Ibihe aho gutanga amaraso bidashoboka by'agateganyo | |
| Imiti imwe n'imwe | Menyesha abakozi bo mu kigo gitanga amaraso imiti ufata. |
| Gutwita no konsa | Ntushobora gutanga amaraso mu gihe utwite no mu gihe runaka nyuma yo kubyara. |
| Kuba narakorewe operasiyo vuba aha | Bitewe n'imiterere y'iki gikorwa cyo kubagwa, uzategereza igihe runaka. |
| Gutobora mu matwi / Gushushanya mu matwi | Iyo bikorewe ahantu hasukuye kandi hizewe, bigomba kumara hagati y'amezi 3-6. |
| Urugendo mu gihugu cyibasirwa na malariya | Niba waragiye mu gihugu nk'icyo, ntushobora gutanga amaraso mu gihe runaka. |
| Ibihe aho gutanga amaraso bidashoboka burundu | |
| VIH/SIDA | Iyo iki kibazo kibayeho, amaraso ntashobora gutangwa. |
| Amoko amwe n'amwe y'umwijima (Hepatite B, C) | Niba ufite izi ndwara, ntushobora gutanga amaraso. |
| Kanseri ziterwa n'amaraso | Kanseri nka leukemia na lymphoma. |
Ese umuntu urwaye diyabete ashobora gutanga amaraso?
Yego. Niba diyabete yawe igenzurwa neza n'imiti cyangwa insuline, kandi nta zindi ngorane ufite, ushobora gutanga amaraso. Ariko, ni byiza kuvugana na muganga wawe kuri ibi ukabibwira muganga wo mu kigo gitanga amaraso.
Ese ntushobora gutanga amaraso niba ufite tatouage?
Kugira tatouage ntibisobanura ko udashobora gutanga amaraso. Ariko, niba warashyizeho tatouage ahantu hazwi kandi hakoresha ibikoresho bisukuye kandi byasizwe imiti, ubusanzwe ushobora gutanga amaraso nyuma y'amezi agera kuri 3-6. Ibi ni ukureba indwara zandurira mu maraso nka hepatite.
Uburyo bwo gutanga amaraso bukora bute?
Ibi biroroshye cyane, bifata iminota 10-15. Igikorwa cyose kimara isaha imwe.
Icy'ingenzi kurushaho: Ibikoresho byose (urushinge, umuyoboro) bikoreshwa mu gihe cyo gutanga amaraso ni bishya kandi bisukurwa. Bikoreshwa rimwe hanyuma bikajugunywa. Bityo ntugomba guhangayikishwa no kwandura indwara iyo ari yo yose.
1. Mbere yo gutanga amaraso
Iyo ugiye mu kigo gitanga amaraso, uzabanza wandikishe amakuru yawe. Hanyuma uzasabwa kuzuza fomu ikubaza ibibazo bike ku buzima bwawe. Ni ngombwa cyane ko usubiza ibi bibazo mu buryo buboneye. Hanyuma, umuforomo cyangwa umuhanga mu by'ikoranabuhanga azasuzuma ubushyuhe bwawe, umuvuduko w'amaraso , n'imitsi y'amaraso . Nkuko byavuzwe mbere, hazafatwa igitonyanga gito cy'amaraso mu rutoki rwawe hanyuma hagapimwa urugero rwa hemoglobine yawe.
2. Mu gihe cyo gutanga amaraso
Uzategekwa kwicara/kwicara mu ntebe nziza cyangwa ku buriri. Umuforomo azahitamo umutsi uri hafi y'inkokora yawe maze asukure neza aho hantu akoresheje umuti wica udukoko. Hanyuma urushinge ruzashyirwamo. Uzumva gusa utobowe gato. Hanyuma amaraso azatangira kwikusanya mu gafuka k'amaraso. Ibi bizatwara iminota 8-10.
3. Nyuma yo gutanga amaraso
Iyo amaraso amaze gukurwa, hashyirwa agapira gato aho urushinge rwashyizwe. Uzahabwa icyo kurya, nka biscuit, n'icyo kunywa. Ni ngombwa kuruhuka iminota 15. Ibi ni ukureba niba wumva umeze nk'izuba . Nyuma y'ibyo, ushobora gutaha. Uzaba ugirwa inama yo kwirinda gukora imyitozo ngororamubiri umunsi wose, kunywa amazi menshi, no kuruhuka.
Ese hari ingaruka mbi nyuma yo gutanga amaraso?
Abantu benshi ntibagira ikibazo na kimwe bumva. Ariko hari abantu bashobora kumva bameze nk'abazunguza cyangwa bananiwe. Niyo mpamvu bavuga ko ugomba kuruhuka iminota 15. Nanone, aho urushinge rwashyizwe rushobora guhinduka ubururu gato, rugakira ubwarwo mu minsi ibiri cyangwa itatu.
Niba usanzwe utanga amaraso, ni byiza kugenzura urugero rw'ubutare mu mubiri wawe. Ushobora kuvugana na muganga w'umuryango wawe kuri ibi hanyuma ugafata inyunganizi y'ubutare mu gihe bibaye ngombwa.
Ubutumwa bwo kujyana mu rugo
- Gutanga amaraso ni igikorwa cyiza kandi gitekanye gishobora kurokora ubuzima.
- Ukoresheje ikiyiko kimwe gusa cy'amaraso utanga, ushobora kurokora ubuzima bugera kuri butatu.
- Umuntu wese uri hagati y'imyaka 18-60, upima ibiro birenga 50, kandi ufite ubuzima bwiza ashobora gutanga amaraso.
- Mbere yo gutanga amaraso, nywa amazi menshi kandi urye indyo yuzuyemo intungamubiri zikungahaye kuri fer.
- Nyuma yo gutanga amaraso, ruhuka iminota 15 kandi wirinde gukora akazi gakomeye ku manywa.
- Niba ufite ikibazo cy'ubuzima cyangwa utazi neza imiti ufata, banza uganire na muganga wawe cyangwa umuganga wo mu kigo gitanga amaraso mbere yo gutanga amaraso.
💬 Comments (0)
Kwipimisha kanseri y'ibere, kwisuzuma no kwirinda byakozwe byoroshye. Kanseri y'ibihaha
Ishyirireho intego ya calorie hanyuma ubare itariki yo kugabanya ibiro.