Ushobora kuba warabonye ibimenyetso byijimye kandi by'uruziga ku mugongo no ku bitugu by'abakinnyi ba Olempike. Cyangwa, ushobora kuba warumvise abantu bavuga ku "gukora imyitozo ngororamubiri" kugira ngo bagabanye ububabare bw'umugongo, kubabara mu ngingo, cyangwa imitsi ifunganye. Ibi nibyo mu buvuzi twita Cupping Therapy . Ni uburyo bwa kera cyane bwo kuvura, kandi ni ibisanzwe kubigiramo amatsiko. Uyu munsi, reka tubiganireho muri Nirogi Lanka gusa.
Ubuvuzi bwa Cupping ni iki mu by'ukuri?
Muri make, uburyo bwo kuvura hakoreshejwe cupping ni uburyo bwa kera bwo kuvura bwakoreshwaga mu kugabanya ububabare n'ingorane zitandukanye zo mu mubiri. Bumaze imyaka ibihumbi bukoreshwa mu bihugu byo mu Bushinwa no muri Aziya y'Iburengerazuba.
Mu gihe cy'amasomo, inzobere mu by'ubuhanga ishyira ibikombe bikozwe mu kirahure, pulasitiki, cyangwa ibindi bikoresho ahantu wumva ububabare—nk'umugongo wawe, mu nda, mu maboko cyangwa mu maguru. Hanyuma bitera umwuka muke, cyangwa umuvuduko muke, imbere mu gikombe. Ubu buryo bukurura uruhu rwawe hejuru. Ubu buryo bukoreshwa cyane cyane mu gucunga ububabare buterwa n'indwara , kandi benshi bavuga ko bugabanya ibibazo by'ubuzima budakira .
Ubuvuzi bwo guteka mu gikombe bukunze gukoreshwa ku ndwara nka:
- Indwara ya rubagimpande , cyane cyane indwara nka rubagimpande.
- Kubabara umugongo , kubabara ijosi , kubabara ivi, no kubabara mu bitugu .
- Ibibazo byo guhumeka nka asima.
- Indwara ya Carpal Tunnel (ububabare bwo gukanda imitsi mu kuboko).
- Indwara z'igogora, nk'indwara y'amara iterwa n'imirire mibi (IBD).
- Kuribwa umutwe no kurwara umutwe.
- Umuvuduko ukabije w'amaraso (Hypertension).
Bikora iki ku mubiri wawe kandi bikora bite?
Impuguke ziracyakora ubushakashatsi ku buryo gukoresha inzoga mu gihe cyo gufata inzoga bigabanya ububabare, kandi hari ibimenyetso binini bya siyansi biracyari bike cyane.
Ariko, inyigisho isanzwe ni uko imbaraga zo gukurura zikorwa mu gikombe zikurura amazi muri ako gace. Iyi mbaraga ituma imiyoboro mito y'amaraso iri munsi y'uruhu rwawe—izwi nka capillaries —yaguka ikavunika gato. Ibi bisa n'igisebe gito. Umubiri wawe ubyitwaramo ute? Iramenya iti: "Oh, hari igikomere gito gikeneye gukira." Ibi bituma umubiri wawe ukira neza , bikazana amaraso mashya kandi afite ogisijeni muri ako gace. Bikekwa ko ibi bitera gukira ku rwego rw'uturemangingo. Kubera iyi ngaruka, bamwe bizera ko gukoresha imiti yo mu gikombe bifasha gukuraho uburozi mu mubiri.
Icy'ingenzi kurushaho, ubuvuzi bwo gufata ifunguro rya cupping ni uburyo bwuzuzanya bukoreshwa hamwe n'ubuvuzi gakondo bwo mu Burengerazuba bw'isi, ntabwo ari uburyo bwo kubusimbura.
Ni ubuhe bwoko bw'ingenzi bwo kuvura hakoreshejwe icupa?
Hari uburyo bwinshi bwo gukoresha icupa. Umuganga wawe azahitamo uburyo bukwiye bitewe n'uko urwaye. Ubusanzwe, hagati y'ibikombe 3 na 5 bikoreshwa mu gihe kimwe, nubwo rimwe na rimwe bishobora gukoreshwa kugeza kuri 7.
| Uburyo | Uko bikora |
|---|---|
| Ibikombe byumye | Ubu ni bwo buryo bukunze gukoreshwa cyane. Imbere mu gikombe hashyuha (rimwe na rimwe hakoreshejwe ipamba ryinjijwemo alcool) kandi bigashyirwa ku ruhu vuba. Uko umwuka uri imbere ukonje, bitera umwuka uvamo umwuka ukurura uruhu. Uburyo bugezweho bukoresha icyuma gikurura umwuka kugira ngo gikure umwuka mu gikombe. |
| Gukoresha amakombe yo kwiruka | Kimwe no gukaraba uruhu rwumye, ariko amavuta cyangwa amavuta yo kwisiga abanza gushyirwa ku ruhu. Hanyuma igikombe kinyuzwa buhoro buhoro ahantu hababara, bigatanga ingaruka nk'iya massage. |
| Igikombe cyo gutose/kuva amaraso | Mbere yo gushyira ibikombe, umuganga akora uduce duto tw’udusimba ku ruhu. Iyo ukoresheje agakoresho ko gukurura amaraso, ufata uduce duke tw’amaraso tukajya mu gikombe. Bikekwa ko ubu buryo bufasha gukura uburozi mu mubiri. |
Ni ubuhe bwoko bw'ibikombe bikoreshwa?
Ibikombe by'ikirahure cyangwa ibya pulasitiki nibyo bikunze gukoreshwa, ariko ibikombe by'imigano, ibya ceramic, iby'icyuma, cyangwa ibya silikoni nabyo bishobora gukoreshwa bitewe n'uburyo byakoreshejwe.
Bigenda bite nyuma yo kuvurwa? Ese birababaza?
Uburyo bwo kuvura hakoreshejwe icupa ntabwo bugomba kubabaza cyane. Ariko, ushobora kumva umeze nk'ufite ikibazo cyo gufunga uruhu rwawe mu gikombe.
Nyuma yo kuvurwa, uzabona ibisebe by’uruziga, umutuku, cyangwa umuhengeri aho ibikombe byashyizwe. Nubwo bisa n’ibisebe, ntabwo ari ibyangiritse ku mubiri bitewe n’ihungabana. Ibi bisebe bishira burundu mu cyumweru kimwe cyangwa bibiri . Ushobora kumva ububabare buto, ariko ntugomba kugira ububabare bukabije.
Ni izihe nyungu n'ingaruka byagira?
Nk’uko bigenda mu buvuzi ubwo aribwo bwose, gukoresha icupa rimwe mu kuvura bifite ibyiza byabyo n’ingaruka zishobora kubaho.
Ibyiza
Abarwayi benshi bavuga ibi bikurikira:
- Kugabanya ububabare n'ububyimbirwe.
- Kugabanuka kw'imitsi ifunganye.
- Iterambere ry'amaraso mu mubiri rirushaho kuba ryiza.
- Kongera urwego rw'imikorere mu ngingo no mu mitsi.
Ingaruka
Ubuvuzi bwo gukoresha icupa muri rusange bufite ingaruka nke. Ariko, hari ingaruka zimwe na zimwe zishobora kubaho:
- Gukomeretsa ahantu habereye.
- Uruhu rushya gake (niba hakoreshejwe ibikombe bishyushye).
- Umunaniro.
- Kubabara umutwe .
- Kubabara imitsi cyangwa kuyikomeretsa.
- Isesemi.
- Kwandura indwara z'uruhu, kuribwa, cyangwa inkovu (cyane cyane niba amahame y'isuku adakurikizwa muri Wet Cupping).
Mu bihe bike cyane, bamwe bashobora kugira Vasovagal Syncope —igabanuka ritunguranye ry'umuvuduko w'amaraso n'umuvuduko w'umutima bigatera gucika intege. Ibi bikunze kugaragara ku bantu bafite ubwoba bw'inshinge cyangwa bakunze gucika intege mu gihe cyo gukoresha Wet Cupping. Niba wumva umeze nabi cyangwa ufite umutwe udafite ireme, menyesha umuganga wawe ako kanya cyangwa uhamagare serivisi zihutirwa (911) niba habayeho ikibazo gikomeye.
Ni nde ukwiye kwirinda ubu buryo bwo kuvura?
Ni ngombwa cyane kumva ko uburyo bwo kuvura hakoreshejwe icupa budakwiriye buri wese. Niba ufite imwe muri izi ndwara zikurikira, ugomba kwirinda ubu buryo kugira ngo wizere umutekano wawe.
Icyitonderwa: Niba ufite ikibazo cy’uburwayi runaka, banza uganire na muganga wawe cyangwa umuganga w’ibanze mbere yo guhabwa imiti yo mu bwoko bwa “cup therapy”.
| Ibibujijwe ku kuvura ifunguro rya cupping |
|---|
| Mu gihe cyo gutwita. |
| Abantu bafite ikibazo cyo kubura amaraso cyangwa hemoglobine nkeya. |
| Abantu bafite icyuma gipima umutima. |
| Abafite indwara zo kuva amaraso, nka hemophilia. |
| Abantu bafite ibibazo byo kuvura amaraso, urugero nk'amateka ya Deep Vein Thrombosis (DVT) cyangwa indwara yo gucika imitsi. |
| Abasanzwe barwaye indwara z'umutima n'imitsi. |
| Abantu bafite indwara zikomeye z'uruhu nka eczema cyangwa psoriasis (ahantu hagaragaye ikibazo). |
| Abafite indwara zo gucika intege, nk'igicuri. |
Igihe cyo Kubonana na Muganga Wawe
Niba ubonye kimwe muri ibi bimenyetso bikurikira nyuma yo gufata ifunguro, nyamuneka shakisha ubufasha bwa muganga byihutirwa:
- Gutwika ibikomere aho byavuriwe.
- Ububabare budashobora kwihanganirwa cyangwa bukabije no gukomera bidashira.
- Umuriro cyangwa ibimenyetso by'indwara z'uruhu (nk'umutuku, kubyimba, ububabare bukomeye, cyangwa kuva amashyira y'umuhondo/ibicu).
Niba ufite impungenge cyangwa gushidikanya gato kuri ibi bimenyetso, inzira nziza ni ukujya kwa muganga wawe cyangwa gusura ikigo cyihutirwa kiri hafi yawe vuba aho kugisha inama umuganga gusa.
Ubutumwa bwo kujyana mu rugo
- Ubuvuzi bwo kuvura hakoreshejwe cupping ni uburyo gakondo, ubundi buryo bwo kuvura bukunze gukoreshwa mu gufasha mu kugabanya ububabare.
- Ibimenyetso bya siyansi ku bijyanye n'ubushobozi bwayo biracyavangavanze, nubwo abantu benshi bavuga ko ihumure ryihariye.
- Nubwo bifatwa nk'ibitera ingaruka nke, ingaruka mbi zishobora kubaho nko guhindura ibara ry'uruhu, gushya, no kwandura indwara zishobora kubaho.
- Gukoresha ifu yo gukaraba si ibya buri wese—cyane cyane ntibikwiriye abatwite, bafite indwara zo kuva amaraso, cyangwa barwaye indwara z'umutima.
- Ingingo y'ingenzi: Mbere yo kugerageza gukoresha ifu cyangwa ubundi buryo ubwo aribwo bwose bwo kuvura muri Nirogi Lanka cyangwa ahandi, buri gihe ganira na muganga wawe kugira ngo umenye neza ko ari nta kibazo kijyanye n'ibyo ukeneye mu buzima bwawe.
Uburyo bwo kuvura hakoreshejwe icupa, gukoresha icupa, kugabanya ububabare, ububabare bw'umugongo, ububabare bw'ingingo, ubundi buryo bwo kuvura, ibimenyetso byo gukoresha icupa, ubuvuzi gakondo, ubuvuzi bw'ibanze
