Mwana wako mudiki haambogari panzvimbo imwe chete here? Anomhanya-mhanya semutyairi wemota here? Anopinda mukati iwe uchitaura here? Kune vamwe vabereki, izvi zvakajairika, uye zvinogona kuva chiitiko chinonetesa zvikuru. Kunyange zvazvo vanhu vazhinji vachifunga kuti izvi kungori kusazvibata kwemwana kana kuti kuoma musoro, dzimwe nguva zvinogona kuva chimwe chinhu chakadzama. Nhasi tiri kutaura nezve ADHD, inova mamiriro akadaro.
Zvichitaurwa zviri nyore, chii chinonzi Hyperactive-Impulsive ADHD?
Kune mhando dzakawanda dzeAttention-Deficit/Hyperactivity Disorder, inozivikanwawo seADHD. Hyperactive-Impulsive ADHD, yatiri kutaura nezvayo nhasi, ndeimwe yadzo. Inoratidzwa nekusagadzikana, hyperactivity, uye maitiro asina kurongeka. Zvichitaurwa zviri nyore, vana ava vane tsika yekuita zvinhu vasati vafunga.
Mwana wako anonetseka here kugara pasi akanyarara? Anotaura panguva dzisina kukodzera here? Izvi ndizvo zvatinoti kunyanyisa kuita zvinhu. Zvakare, zvinhu zvakaita sekusvetuka-svetuka paunenge uchitaura kana kusamirira nguva yavo uchitamba zvinogona kunzi kushamisika.
Dambudziko iri rinogonawo kuitika kuvanhu vakuru, asi hariwanzoitiki kuvana. Kusashanda zvakanaka uku kunogona kudzikira zvishoma nezvishoma sezvatinokura.
Ndezvipi zviratidzo zvechirwere ichi? Unozviziva sei?
Chekutanga, hazvigoneke kutaura chokwadi kuti mwana wako ane ADHD nekungoongororwa kamwe chete. Chiremba wako achatanga aedza kubvisa zvimwe zvinokonzera maitiro aya. Semuenzaniso, kushushikana kunokonzerwa nematambudziko emhuri, kusaona zvakanaka , kana kusakwanisa kudzidza zvinogona kuita kuti zviomere mwana kuramba akatarisa.
Kana chiremba akafungidzira kuti ane ADHD, anonyanya kutarisisa zviratidzo zvinotevera. Zviratidzo izvi zvinofanira kuvapo kwemwedzi mitanhatu .
| Chiratidzo/Maitiro | Tsananguro iri nyore |
|---|---|
| Kufamba-famba/Kuzvishingisa | Kusakwanisa kugara pasi, kugara uchingotamba-tamba uye uchingotamba-tamba. |
| Kutaura Kusingaperi | Kutaura nguva dzose kusina kukodzera chiitiko chacho. |
| Handifariri basa rakanyarara | Kuomerwa nekuisa pfungwa pamabasa anoda kunyatsoteerera, akadai sekuverenga bhuku kana kudhirowa mufananidzo. |
| "Kushanda kwakafanana nemota" | Kumhanya-mhanya kubva panzvimbo imwe kuenda kune imwe, ndisingakwanise kugara pasi. |
| Kugara ndichimuka nekufamba | Kugara uchisimuka kubva panzvimbo yawakagara, uchikwira pazvigaro, matafura, nemidziyo. |
| Kusashivirira | Kumirira mumutsara, kutadza kumirira nguva yako. |
| Kubuda pachena | Kupindura mubvunzo usati wapera, kutaura mafungiro panguva dzisina kukodzera. |
| Kuvhiringidza | Kukanganisa hurukuro nemitambo yevamwe. |
| Kuregeredza njodzi | Kushanda usinganzwisise njodzi dzemamiriro ezvinhu. |
Chinhu chakakosha ndechekuti havasi vana vese vanomhanya-mhanya vachitamba vane ADHD. Kuti vanzi ADHD, zviratidzo izvi zvinofanira kunge zvine chekuita nehupenyu hwemwana (sekuchikoro, hukama neshamwari).
Kuti aongorore zviri pamutemo ADHD, chiremba achafunga nezvezvimwe zvinhu zvakati wandei:
- Tiri kutarisa kana zviratidzo izvi zvakatanga tisati tasvika makore gumi nemaviri .
- Tinotarisa kana hunhu uhwu huchiratidzwa kwete panzvimbo imwe chete (senge kumba), asi munzvimbo dzakawanda (senge kumba nekuchikoro) .
- Tiri kuva nechokwadi chekuti hapana chimwe chirwere chinogona kutsanangura maitiro aya.
Ndeupi musiyano uripo pakati peADHD nedzimwe mhando dzechirwere?
Kune rumwe rudzi rukuru rweADHD, runonzi Kusateerera ADHD . Hunhu hukuru hwerudzi urwu kuoma kuteerera. Fungidzira, vana ava vanotsauswa nyore nyore nezvimwe zvinhu, vanowanzoita sevari munyika yezviroto, vanowanzorasikirwa nezvinhu, vanoita zvikanganiso zvidiki, uye vanoomerwa nekupedzisa mabasa avanotanga. Asi havaratidzi kusagadzikana zvakanyanya kana kusada kuita zvinhu serudzi rweHyperactive-Impulsive rwatakataura nezvarwo kare.
Asi muchokwadi, vanhu vazhinji vane musanganiswa wemhando mbiri idzi. Inonzi Combined Type . Izvi zvinoreva kuti vanoomerwa nekugara panzvimbo imwe chete uye vachiomerwa nekuita zvinhu.
Sei mamiriro ezvinhu aya achiitika?
Kufanana nemhando dzese dzeADHD, chikonzero chaicho hachisati chajeka. Masayendisiti anoti pane chikamu chemajini . Izvi zvinoreva kuti majini anopfuudzwa kubva kuvabereki kuenda kuvana anogona kuita basa racho. Kana nhengo yemhuri yepedyo iine ADHD, mwana anogona kuikonzera.
Pamusoro pezvo, kune zvimwe zvinhu zvakawanda zvinowedzera njodzi:
- Amai vanosvuta kana kunwa doro panguva yekuzvitakura.
- Kuzvara nguva isati yakwana .
- Kuzvarwa uine huremu hushoma kwazvo.
- Kudya zvinhu zvine chepfu zvakaita semutobvu panguva yehudiki.
- Kukuvara kwehuropi.
Vabereki vazhinji vanotenda kuti shuga inoita kuti vana vave nehasha. Zvisinei, hapana humbowo hwesainzi hunoratidza kuti shuga inokonzera kana kuti inoipisa ADHD. Kunyangwe paine kutaurwa kwekubatana pakati pemavara ekugadzira nezvinhu zvinochengetedza (zvekudya) neADHD, hazvisati zvaratidzwa.
Inorapwa sei?
Zvakanaka, zvino zvawaonekwa chirwere ichi, danho rinotevera kurapwa. Hurongwa hwekurapa huchasiyana kumwana wega wega. Dzimwe nguva, ungafanira kuedza nzira dzakasiyana kuti uwane dzinonyatsoshanda kumwana wako. IzviRwendo rwekushandira pamwe chete pakati pako, mwana wako, nachiremba wako.
Kurapwa kunowanzo tanga nemishonga. Kune mhando mbiri huru dzemishonga.
1. Mishonga Inokurudzira
Kunyange zvazvo izvi zvichinzi "zvinosimudzira," mishonga iyi haikurumidzi vana vane ADHD, inovadzikamisa.
- Methylphenidate (semuenzaniso Ritalin, Concerta)
- Dexmethylphenidate (semuenzaniso, Focalin)
- Lisdexamfetamine (e.g. Vyvanse)
- Mishonga yerudzi rweAmphetamine (semuenzaniso Adderall)
Izvi zvinouya nenzira dzakasiyana, dzakadai semapiritsi, zvinwiwa, uye ganda. Havasi vana vese vanobatsirwa nemishonga yakafanana, saka chiremba wako ndiye achasarudza yakanakira mwana wako.
2. Mishonga Isina Kukurudza
Kunyange zvazvo izvi zvisingashande nekukurumidza semishonga inomutsa simba, zvinogona kunge zvisina migumisiro yakawanda.
- Atomoxetine (Strattera)
- Guanfacine (Intuniv)
- Clonidine (Kapvay)
Dzimwe nguva mishonga yeBP yakakwira uye mimwe mishonga yekuora mwoyo inogona kubatsira kudzora zviratidzo zveADHD.
Zivai migumisiro yemishonga.
Paunenge uchishandisa mushonga, zvakakosha zvikuru kuziva nezvemigumisiro. Taura nachiremba wako nezvazvo pachena.
| Migumisiro yakajairika | Migumisiro isingawanzoitiki asi yakakomba (zivisa chiremba nekukasika) |
|---|---|
|
Migumisiro yakaipa yakaita seiyi haiwanzoitiki. Asi kana mwana wako akaratidza zviratidzo zvisingawanzoitiki, fonera chiremba wako nekukasika. Chiremba achagara achiongorora hurefu, huremu, BP, uye kurova kwemoyo wemwana wako pavanenge vachinwa mushonga.
Kurapa Maitiro
Pamwe chete nemishonga, kurapwa kwemaitiro kunokoshawo.Nyanzvi yepfungwa kana kuti nyanzvi yepfungwa inobatsira mwana kuziva nekudzora maitiro ake asina kugadzikana uye asina kufunga.
- Ndinodzidzira kutevera maitiro ezuva nezuva.
- Zvinobatsira kuvandudza hunyanzvi hwekushamwaridzana nevamwe.
- Sisitimu yemibairo nemibairo inounzwa kuvabereki nevadzidzisi kuti vakurudzire maitiro akanaka uye vape migumisiro yemaitiro akaipa.
Mharidzo Yekuenda Nayo Kumba
- ADHD inokonzerwa nepfungwa dzisina kugadzikana haisi tsika "yakaipa" kana "isina kunaka" mumwana, idambudziko rehutano rinoda kurapwa.
- Kana muine kusava nechokwadi nezvemaitiro emwana wenyu, musafungidzire uye tsvagai mazano kubva kuna chiremba ane hunyanzvi.
- Musanganiswa wemishonga nemaitiro ekurapa ndiwo unonyanya kushanda pakurapa.
- Gara uchitaura nachiremba wako nezvemishonga iri kutorwa nemwana wako, mwero wayo, uye migumisiro inogona kuitika.
- Sevabereki, rudo rwenyu, mwoyo murefu, uye rutsigiro rwenyu zvakakosha zvikuru pakugara zvakanaka kwemwana wenyu.
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