Kubatidza kenduru yakanaka inonhuhwirira kuderedza kushushikana nekushushikana mushure mebasa chinhu chinoitwa nevanhu vazhinji munyika medu nhasi. Kunhuhwirira nechiedza zvinounza zororo rakanaka uye kuzorora. Asi takambofunga here kana utsi hwekenduru iyi huchigona kukanganisa hutano hwedu? Vamwe vanoti hwakanaka, vamwe vachiti hunokuvadza muviri. Ngatitaurei nezvazvo zvakadzama nhasi.
Kunhuhwidza kunokanganisa sei pfungwa dzedu nemuviri?
Wakambozvibvunza here kuti sei kunhuhwirira kumwe kuchidzosa ndangariro dzekare? Kumwe kunhuhwirira kunonakidza zvikuru, ukuwo kumwe kuchikurwadza musoro. Pane chikonzero chesainzi chezvose izvi.
Zvichitaurwa zviri nyore, mamorekuru madiki ekunhuhwirira ari mukunhuhwirira anofamba achipinda mumhino dzedu uye anosangana zvakananga nechikamu cheuropi chinodzora manzwiro, pfungwa, uye ndangariro. Chikamu ichi chinonzi limbic system. Mamorekuru aya ekunhuhwirira madiki zvekuti anogona kutoyambuka chipingamupinyi cheropa-uropi uye kukanganisa sisitimu yedu yetsinga. Ndokusaka mamwe hwema achigona kuderedza BP yedu uye kurova kwemoyo , uye kuchinja mashandiro europi.
Makenduru anozorodza sei pfungwa?
Kazhinji tinobatidza kenduru kuti tideredze kushushikana. Chikonzero chikuru cheizvi hachisi kenduru pachayo, asi kunhuhwirira kwayo. Makenduru mazhinji nhasi ane mafuta anokosha . Aya makemikari echisikigo anotorwa kubva mumiti. Dzimwe tsika dzekare dzakashandisa mafuta aya anokosha kuporesa mupfungwa, mumuviri, uye kunyange mumweya.
Kune mafuta akawanda anobatsira zvikuru mukusimudzira runyararo, kurara zviri nani, uye kuderedza kuzvidya mwoyo.
- Lavender
- Jasmine (J AS yangu) - Mumutauro wedu, zita racho ndiPeriya Sambu
- Rose
- Sandalwood
- Chamomile
- Ylang-ylang
Kunzwa kunyaradzwa kwaunonzwa kana ukabatidza kenduru ine hwema hwakadai kunoshamisa.
Saka makenduru anokuvadza muviri zvechokwadi here?
Apa ndipo panotangira dambudziko. Pane gakava guru pamusoro pekuti mamwe makemikari anoburitswa mumhepo kana makenduru akabatidzwa anogona here kukuvadza hutano hwedu. Izvi zvinonyanya kuitika kune wakisi yeparafini nezvinonhuwira zvakagadzirwa nemafuta, izvo zvinogadzirwa kubva muzvigadzirwa zvepetroleum.
Tsvagiridzo yakaratidza kuti kupisa makenduru kunoburitsa makemikari ane chepfu mumhepo. Zvisinei, hapana kubvumirana kwakajeka pamusoro pekuti huwandu hwemakemikari iwayo hwakakwana here kukuvadza hutano hwedu.
| Njodzi inogona kuitika | Tsananguro yesainzi | Asi yeuka... |
|---|---|---|
| Njodzi yeKenza | Ongororo yakaitwa muna 2009 yakawana kuti kana paraffin wax ikapiswa, inoburitsa magasi akadai setoluene nebenzene, ayo anozivikanwa seanokonzera kenza. | Zvisinei, mamwe masangano anoti kuvimbika kwechidzidzo ichi hakuna chokwadi nekuti data racho harina kuburitswa pachena. |
| Matambudziko ekufema | Kufema zvinhu zvakawanda zvine chepfu uye maVOC (Volatile Organic Compounds) kubva mumakenduru anopfuta kunogona kukuvadza mapapu. | Imwe ongororo yakaitwa muna 2014 yakawana kuti huwandu hwemakemikari anoburitswa kubva mukenduru panguva yekushandisa kwakajairika hahuna kukwana kukonzera kenza. |
| Kenza yeDundira | Imwe ongororo yakaratidza hukama huripo pakati pekupisa makenduru munzvimbo dzisina mhepo yakakwana nekenza yedundira, zvichikonzera kushushikana pamusoro pemakemikari anonzi phthalates . | Izvi hazvisati zvanyatsosimbiswa uye tsvakiridzo yakawanda inodiwa. |
Chii chinoitika kuvanhu vane asthma, allergies, uye musoro?
Izvi zvinozivikanwa nevanhu vazhinji kubva pane zvakaitika kwavari. Kana uine asthma kana zvimwe zvirwere, kunhuhwirira kwemakenduru kunogona kuva dambudziko. Vanhu vane zvirwere izvi vanowanzova nemhepo yakazvimba uye inonzwisa tsitsi. Saka kana uchifema kemikari, inogona kukonzera chirwere . Haisi kunhuhwirira chete kuri dambudziko pano, asi utsi hunobva muparafini wax hunogonawo kuva chikonzero.
Kurwadziwa nemusoro ndizvo zvimwe chetewo. Kune vamwe vanhu, kunhuhwirira ndiko kunokonzera misoro kana migraine . Mukurapa, chirwere ichi tinochidana kuti osmophobia . Zvinoreva kusanzwa kunhuhwirira.
Kana uine chirwere ichi, uye ukaona zviratidzo zvakaita semhino inoyerera, kuhotsira, kusimba kwechipfuva, kana musoro paunobatidza makenduru, zvinogona kuva yambiro kubva kumuviri wako.
Mashandisiro emakenduru zvakachengeteka sei?
Zvakanaka, saka, tichifunga nezvese izvi, tinofanira kurega kushandisa makenduru zvachose here? Kwete. Kazhinji, makenduru haakonzeri njodzi huru dzehutano kana akashandiswa nemazvo uye zvakachengeteka. Unogona kuderedza njodzi yako zvakanyanya nekutevera matanho aya ari nyore.
1. Femesa zvakanaka
Dambudziko harisi huwandu hwemakemikari anoburitswa kubva mukenduru, asi huwandu hwawo panzvimbo imwe chete. Saka, kana ukabatidza kenduru, ibatidze muimba ine mhepo inofefetera zvakanaka . Kana zvichibvira, siya hwindo rakavhurika zvishoma. Asi usaise kenduru panzvimbo painoonekwa zvakananga nemhepo.
2. Sarudza wakisi yechisikigo
Paraffin wax ndiyo inoburitsa makemikari akawanda. Saka, sarudza makenduru akagadzirwa nebeewax, soy wax , kana mafuta ekokonati panzvimbo pezvo. Tarisa pane label kuti uve nechokwadi chekuti yakagadzirwa ne100% natural wax kana kuti yakasanganiswa neparaffin.
3. Chenjerera kunhuhwirira
Kana uri munhu anorwadziwa nemusoro kana kuti ane allergies nekuda kwekunhuhwirira, zvakanaka kushandisa makenduru asina kunhuhwirira . Kana uchida kunhuhwirira, sarudza makenduru akagadzirwa nemafuta echisikigo echisikigo pane mafuta ekunhuhwirira ekugadzira.
4. Musakanganwa kudzima moto! (Njodzi dzemoto!)
Ichi ndicho chinhu chinonyanya kukosha. Kupfuura matambudziko ehutano chete, makenduru ndiwo anowanzo kukonzera moto mumba. Usambosiya kenduru yakabatidzwa isina anoitarisira . Iva nechokwadi chekudzima kenduru usati warara kana kubuda mumba.
Mharidzo Yekuenda Nayo Kumba
- Kazhinji, makenduru haawanzo kukonzera njodzi huru kuhutano kana akashandiswa zvakanaka munzvimbo ine mhepo inofefetera zvakanaka.
- Kana uine zvirwere zvakaita seasthma, allergies, kana migraine, chenjerera zvikuru pakushandisa makenduru anonhuwirira. Dzivisa kuashandisa kana uchinzwa kusagadzikana.
- Pose pazvinogoneka, sarudza makenduru akagadzirwa newakisi yechisikigo, senge wakisi yenyuchi kana wakisi yesoya, panzvimbo pewakisi yeparafini.
- Makenduru akasanganiswa nemafuta echisikigo echisikigo panzvimbo pezvinonhuwira zvekugadzira anogona kubatsira zvakanyanya hutano hwako.
- Kuti udzivise njodzi dzemoto, usambosiya kenduru yakabatidzwa isina munhu. Dzivisa kuisiya yakabatidzwa muimba yekurara paunorara.
- Taura nachiremba wako: Kana ukaona zviratidzo zvekurwara, matambudziko ekufema, kana musoro unokonzerwa nekushandisa makenduru, zvakakosha kuti utaure nachiremba wako nezvazvo uye utsvage mazano.
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