Unomuka mangwanani mhuno yako ichiyerera uye maziso ako achikwenya here? Vanhu vazhinji vanofunga kuti ichi chikosoro, asi chinogona kunge chiri chirwere chemhino, kana kuti sezvatinochidana, 'allergy'. Ngatitaurei nezvazvo zvakadzama uye zviri nyore. Uchawana mhinduro dzemibvunzo yako yakawanda nezveizvi munyaya ino.
Chii chaizvo chinonzi allergy yemhino iyi?
Zvichitaurwa zviri nyore, kurwara nemhino imhaka isingadiwe yemuviri wedu kune zvimwe zvinhu zviri munharaunda yedu (semuenzaniso, mukume, guruva, chakuvhuvhu, dander yezvipfuyo, nezvimwewo). Zvinhu izvi hazvitikuvadzi. Asi masoja edu ekudzivirira muviri anoona zvinhu izvi se "muparadzi" mukuru.
Saka kuti tirwise chirwere ichi, miviri yedu inoburitsa makemikari anonzi histamine . Ndiyo iyi histamine inokonzera zviratidzo zvedu zvese zvekurwara. Ndosaka tichiwana mhino dzakavharika, mhino dzinokwenya nemaziso, mhino dzinoyerera, uye kuhotsira nguva dzose. Vamwe vanhu vanogona kuva neallergy kune zvinhu zvinopfuura chimwe. Uye vamwe vanhu vane allergy yemwaka, nepo vamwe vaine allergy yegore rose.
Chii chinobatanidzwa pakati pe sinuses ne allergies?
Pamwe wakambonzwa izwi rekuti ' sinuses '. Sinuses madiki ane mhepo mumusoro medu. Ari kuseri kwemhino, mumatama, pahuma, uye munzvimbo iri pakati pemaziso.
Maburi aya emu sinus azere ne mucous membranes. Kana uine allergy, maburi aya anozvimba nekuda kwe histamine yataurwa pamusoro apa. Kana kuzvimba uku kwaitika, nzira dzinobuda mu sinus (snot) dzinovharika. Zvadaro, maburi nemhepo zvinovharirwa mukati, zvichikonzera zviratidzo zvakaita sekuvharika kwemhino, kurwadziwa, uye kumanikidzwa.
Ndezvipi zviratidzo zvinowanzoonekwa zvekusawirirana nemhino?
Zviratidzo zveallergy zvinogona kusiyana kubva pamunhu kuenda kune mumwe, asi pane zvimwe zviratidzo zvakajairika.
| Chiratidzo | Izvi ndizvo zvinowanzoita |
|---|---|
| Mhino inoyerera kana kuti yakazadza | Mhino yako iri kuyerera semvura, kana kuti mhino yako inonzwa yakavharika zvekuti haugone kufema. |
| Kuvhima garwe | Makarwe anogara achitenderera, asingamisiki, kunyanya mangwanani. |
| Maziso anokwenya uye anobvaruka | Maziso angu atsvuka uye anokwenya. Misodzi inoramba ichibuda. |
| Kumanikidzwa kweSinus | Huma, matama, nenzvimbo dzakatenderedza maziso zvinonzwa zvakamanikana, zvinorema, uye zvichirwadza. |
| Drip mushure memhino | Zvinonzwa sekunge madzihwa ari kubuda kubva kumashure kwemhino achienda pahuro. Izvi zvinogona kukonzera kunzwa kwakasimba pahuro uye pahuro panorwadza. |
| Zvimwe zvinhu | Musoro, kuneta, kukosora, uye dzimwe nguva kunetseka kufema. |
Chiremba anoziva sei kana ichi chiri chirwere chekurwara?
Kazhinji, chiremba anogona kuziva kana ichi chiri chirwere chekurwara nekukuongorora uye kuteerera zviratidzo zvako uye kuti zvinoitika riini.
Asi kana zviratidzo zvako zvakanyanya, kana kuti uchida kuziva kuti une allergy chii chaizvo, chiremba anogona kuita bvunzo yeganda . Izvi zvinosanganisira kuisa chinhu chidiki chaunofunga kuti une allergy paganda rako wochibaya netsono diki. Kana uine allergy kune chimwe chinhu, nzvimbo yacho ichatsvuka, inozvimba, uye inokwenya mukati memaminitsi mashoma.
Dzimwe nguva kuongororwa ropa kunogona kuitwa, asi hazvishande sekuongorora ganda kuti zvionekwe nemazvo kana paine allergies mumhino.
Ndezvipi zvinorapwa izvi?
Mashoko akanaka ndeekuti kune mishonga yakawanda inoshanda iripo yekurapa zviratidzo izvi. Ngatizvitarisei.
Mishonga inogona kutorwa isina kunyorerwa nachiremba (OTC - Over-the-Counter)
Aya ndiwo marudzi emishonga yaunogona kutenga muchitoro chemishonga. Asi yeuka, kunyangwe zvichikwanisika, kuchenjera nguva dzose kubvunza chiremba wako usati washandisa chero mushonga. Kana uine mamwe matambudziko ehutano, mishonga iyi ingasakodzera iwe.
- Mishonga inorwisa mabhakitiriya: Iyi ndiyo mhando huru yemishonga inopiwa vanhu vane allergies. Inoshanda nekudzivirira histamine yemakemikari yatakambotaura nezvayo. Inoshanda zvikuru pakurapa zvinhu zvakaita sekurutsa, kuhotsira, uye mhino dzinoyerera. Cetirizine, Loratadine, uye Fexofenadine mienzaniso yeizvi. Mimwe mhando dzekare (semuenzaniso Chlorpheniramine) inogona kuita kuti unzwe hope kana ukatorwa.
- Mishonga yekubvisa dumbu: Iyi inoshanda nekuderedza tsinga dzeropa dzakazvimba mumhino, zvichideredza kuzara kwemhino. Pseudoephedrine ndiyo inonyanya kushandiswa. Kunewo ma spray emhino. Asi yeuka, ma spray aya haafanirwe kushandiswa kwemazuva anopfuura matatu akatevedzana. Kuita izvi kunogona kuwedzera kuzara kwemhino. Mapiritsi aya haana kukodzerawo vanhu vane BP yakakwira kana chirwere chemwoyo.
- Mishonga yeSteroid Nasal Sprays: Idzi dzinoderedza kuzvimba mumhino uye dzinodzora zviratidzo. Mhando dzakadai seFluticasone neBudesonide dzava kuwanikwa pasina kunyoreswa. Kazhinji dzakachengeteka uye dzinoshanda zvikuru. Zvisinei, dzinofanira kushandiswa chete pasi pekutarisirwa kwachiremba.
Kurapwa Nechiremba
Kana mishonga yeOTC isingabatsire, chiremba wako achakupa mushonga wepamusoro.
- Mishonga ine simba rekurwisa marwadzo , mishonga inobvisa kudzimbira, uye mishonga inopfapfaidza mhino.
- Montelukast: Uyu mushonga uri mukirasi inonzi leukotriene modifiers. Unoderedzawo zviratidzo zvekurwara.
- Kurapa Nezvirwere Zvemuviri: Uku kurapwa kwenguva refu. Izvi zvinosanganisira kukupa mishonga mishoma yeallergen panguva imwe chete. Nekufamba kwenguva, muviri wako unojaira chinhu ichi worega kuita chimwe chinhu. Izvi hazvishande kune wese munhu. Zvisinei, kana zvikabudirira, unogona kuwana zororo kwenguva refu kubva pachirwere ichi nekutora mushonga uyu kwemakore 3-5. Iye zvino, mapiritsi e sublingual anowanikwawo.
Chii chatingaita isu pachedu kunze kwekushandisa mishonga?
Chimwe chinhu chakakosha, pamwe chete nemishonga, shanduko dziri nyore dzatinogona kuita mumararamiro edu.
1. Kudiridza Mhuno: Kusukurudza mukati memhuno nesaline kunogona kubatsira kubvisa zvinhu zvinokonzera allergy, mabhakitiriya, uye madzihwa akawandisa. Unogona kushandisa neti pot kana saline nasal spray pane izvi. Chinhu chinonyanya kukosha: Shandisa mvura yakasanganiswa, isina utachiona, kana kuti yakambofashaidzwa.
2. Kudzora nharaunda: Kana uchikwanisa kudzivisa zvinhu zvinokonzera allergies, ndicho chinhu chakanakisa chekuita.
- Kana uine allergy kuguruva , shandisa machira ematiresi akakosha pamamatiresi nemapillow ako. Geza magumbeze ako nemvura inopisa nguva dzose.
- Kana uine allergy kugomera , vhara mahwindo panguva dzine gomera rakawanda. Kana zvichibvira, shandisa air conditioner kana air purifier ine HEPA filter.
- Kana uine allergies kumhuka dzinovaraidza , usauye nadzo muimba yekurara.
3. Hunyoro: Mhepo yakaoma inogona kuwedzera marwadzo emu sinus. Saka wedzera hunyoro mumhepo. Shandisa hunyoro/vaporizer, geza nemvura inopisa, kana tora ndiro yemvura inopisa muruoko rwako wofema utsi .
4. Dziviriro: Pfeka chifukidziro chemaziso paunenge uchipukuta guruva kana kuchenesa bindu.
Mharidzo Yekuenda Nayo Kumba
- Mhuno inoyerera, kuhotsira nguva dzose, uye maziso nemhino zvinokwenya hazvisi zvikosoro chete, zvinogona kunge zviri chirwere cheallergy rhinitis.
- Zviratidzo izvi zvinokonzerwa nemhinduro yemuviri wedu kuzvinhu zvisingakuvadzi (mukume, guruva).
- Kunyange zvazvo paine mishonga inogona kutorwa pasina kunyorerwa nachiremba, unofanira kugara uchitaura nachiremba wako usati watanga chero kurapwa.
- Kuwedzera pakurapa, zvinhu zviri nyore zvakaita sekudzivisa zvinhu zvinokukonzera allergy uye kusukurudza mhino yako nemvura ine munyu zvinogona kubatsira kudzora zviratidzo zvako zvakanyanya.
- Kana chirwere ichi chichikanganisa mabasa ako ezuva nezuva, usanyara kana kutya kutsvaga mazano echiremba. Kune mishonga inoshanda zvikuru yekurapa chirwere ichi.
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