Wakamboona mumwe munhu mumhuri mako kana shamwari inofara zvikuru uye ine chido, ichishanda maawa makumi maviri nemana pazuva, ichitaura nezvepfungwa huru, asi pane mamwe mazuva inenge yakaora mwoyo zvekuti haikwanise kumuka pamubhedha uye isina kana hanya nechero chinhu? Patinoona maitiro akadaro akasiyana, tinogona kushamisika kuti, "Sei ari kuita seizvi?" Izvi zvinogona kunge zviri chiratidzo chechirwere chepfungwa chinonzi bipolar disorder . Saka tinofanira kukumbira rubatsiro kunaani panguva yakaita seiyi? Ndeupi rudzi rwechiremba watinofanira kuenda kwaari? Uyu mubvunzo une vanhu vazhinji. Nhasi, ngatitaurei nezvazvo.
Munhu Mukuru: Chiremba wepfungwa
Nyanzvi yezvekurapa inonyanya kukosha uye huru yatinosangana nayo pakurapa chirwere chepfungwa chinonzi bipolar disorder.
Funga nezvechiremba wepfungwa seinjiniya munyika yehutano hwepfungwa. Munhu ane dhigirii rezvekurapa (MD) uye makore ekudzidziswa kwakakosha muzvirwere zvepfungwa nehutano hwepfungwa. Nekuda kweizvozvo, vane kunzwisisa kwakadzama kwekushanda kwehuropi hwedu, shanduko dzahwo dzemakemikari, uye mishonga inoshanda zvakanyanya kwavari.
Mishonga inobatsira zvikuru mukurapa chirwere chebipolar. Chiremba wepfungwa chete ndiye anonyatsokwanisa kusarudza mhando yemishonga inodzikamisa mafungiro emunhu yaanoda kunyora, kugadzirisa mwero wemishonga, uye kuongorora nekubata migumisiro yemushonga wacho.
Izvi zvinoreva kuti, chiremba wepfungwa ane simba rakazara neruzivo rwekuongorora Bipolar Disorder nemazvo uye kunyora mishonga inodiwa.
Basa rachiremba wemhuri yedu (Chiremba weKutarisirwa Kwemhuri)
Kazhinji, kunyangwe patinenge tichirwadziwa nedzihwa kana mudumbu, tinomhanyira kuna chiremba wemhuri yedu (General Practitioner/Family Doctor). Vanhu vazhinji vanotanga kuenda ikoko kana vaine dambudziko repfungwa. Hapana chakaipa nazvo.
Chiremba anowana kudzidziswa kwekutanga kwehutano hwepfungwa kuchikoro chekurapa, kuitira kuti vagone kuona zvirwere zvakajairika zvakaita sekuora mwoyo kana kuzvidya mwoyo votanga kurapwa kwekutanga.
Asi Bipolar Disorder yakanyanya kuoma kupfuura izvozvo. Dzimwe nguva murwere anoenda kuna chiremba kana achinzwa kusuruvara uye akasuruvara. Chiremba anogona kufunga kuti, "Uku kungori kushungurudzika kwakajairika." Zvisinei, kana chiremba ane ruzivo akabvunza murwere mibvunzo uye akadzidza nezvezviitiko zvemanic kana hypomanic, anogona kufungidzira kuti ichi chingave chirwere cheBipolar.
Muchiitiko chakadaro, nzira yakanakisisa yekuita chiito ndeyekuti chiremba mukuru atumire murwere kuna chiremba wepfungwa kuti awane mamwe marapirwo. Iyi ndiyo nzira yakakodzera yekuita.
Chii chakasiyana pakati pezviviri izvi? Chiremba wepfungwa vs Nyanzvi yepfungwa
Apa ndipo panowanzo vhiringika vanhu vazhinji. " Chiremba wepfungwa here ? Nyanzvi yepfungwa here? Ndeupi watinofanira kusarudza?" Ungazvibvunza. Kunyangwe vese vachibatsira nezvehutano hwepfungwa, mabasa avo akasiyana. Ngatinzwisisei musiyano uyu netafura iri nyore.
| Hunyanzvi | Chiremba wepfungwa | Nyanzvi yezvepfungwa |
|---|---|---|
| Chitupa chekutanga | Chiremba ane dhigirii rezvekurapa (MD) uye kudzidziswa kwakakosha muzvirwere zvepfungwa. | Munhu ane dhigirii repamusoro mu psychology (PhD, PsyD). Havasi vanachiremba. |
| Kunyora mishonga | Ehe. Vanogona kuongorora zvirwere uye kunyora mishonga. | Kwete. Havabvumidzwe nemutemo kunyora mishonga. |
| Nzira huru yekurapa | Kutarisira mishonga ndiyo basa guru. | Kuitisa kurapa nekutaura (Psychotherapy / Talk Therapy) uye kuyedzwa kwepfungwa. |
| Sei tichifanira kusangana? | Kunyatsoongorora chirwere chakaita seBipolar Disorder uye kuwana mushonga. | Kupiwa mazano nekurapwa kuti zvikubatsire kurarama nechirwere ichi, kudzora manzwiro ako, uye kuvaka simba repfungwa. |
Kukosha kwekurapa nekutaura (Psychotherapy)
Zvakaoma kugadzirisa chirwere chebipolar zvachose nemishonga chete. Funga nezvazvo sekubvisa mugwagwa musango uchishandisa mishonga. Asi unofanira kudzidza kutyaira mota mumugwagwa iwoyo nemazvo. Ndizvo zvinoreva `Psychotherapy`.
Nekutaura nenyanzvi yezvepfungwa kana mupi wezano ane hunyanzvi, unogona kudzidza kunzwisisa manzwiro ako, kudzora kushushikana, kuziva zviratidzo zvisati zvadzoka (kudzivirira kudzoka kwechirwere), uye kusimbisa hukama hwako nemhuri nenharaunda.
Zvichitaurwa zviri nyore, chiremba wepfungwa anorapa uropi hwako , ukuwo chiremba wepfungwa achirapa pfungwa dzako nemaitiro ako. Kana zviviri izvi zvikashanda pamwe chete, mhedzisiro yacho inobudirira zvikuru.
Kurapa kwakanakisisa kunobva mukushanda pamwe chete.
Nzira yakanakisisa yekurapa chirwere chebipolar haisi yemunhu mumwe chete. Ibasa rekubatsirana.
1. Chiremba wepfungwa: Kufanana nemutungamiri wechikwata, iye/iye ndiye achapa mushonga uye chirongwa chekurapa chese.
2. Nyanzvi yezvepfungwa /Mupi wezano: Inokubatsira kuti usimbise pfungwa dzako kuburikidza ne'Psychotherapy'.
3. Chiremba wemhuri: Anoongorora zvimwe zvinetso zvehutano (semuenzaniso chirwere cheshuga, BP) yemurwere, nekuti hutano hwepfungwa hahugoni kuparadzaniswa nehutano hwemuviri.
4. Murwere nemhuri: Ndiwe nhengo inonyanya kukosha muchikwata ichi.Zvakakosha kutaura nachiremba wako chokwadi nezvezviratidzo zvako, shanduko dzaunonzwa kubva mumishonga yako, kunwa mishonga yako nenguva, uye kupinda mumisangano yekurapwa. Rutsigiro nekunzwisisana kwemhuri yako zvinovawo simba guru murwendo urwu.
Saka, usatya kana ukaona kuti une chirwere chebipolar. Chinhu chakanakisa chekuita ndechekuona timu yenyanzvi yakakodzera uye kurapwa kwakakodzera.
Mharidzo Yekuenda Nayo Kumba
- Dambudziko reBipolar chirwere chakaoma chinoda kurapwa kwachiremba.
- Chiremba wepfungwa ndiye munhu akakodzera kunyora mishonga uye kutungamira hurongwa hwekurapa. Iye/iye chiremba ane hunyanzvi muhutano hwepfungwa.
- Nyanzvi yepfungwa haisi chiremba, uye havanyoreri mishonga. Basa ravo guru nderekupa rutsigiro rwepfungwa kumurwere kuburikidza nekurapwa nehurukuro.
- Kana iwe kana mumwe munhu waunoziva aine zviratidzo zveBipolar Disorder, tanga wabvunza chiremba wemhuri yako. Iye achakutumira kuna chiremba akakodzera.
- Kushanda pamwe chete nachiremba wepfungwa, wepfungwa, uye chiremba wemhuri kwakakosha kuti pave nemigumisiro yakanaka. Usambofa wakatya kukumbira rubatsiro.
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