Tose tinoona panhau kuti kune moto mukuru pasi rose. Mimwe moto wemasango. Mimwe tsaona muzvivakwa nedzimba. Panguva iyoyo, tinonzwira tsitsi vanhu ivavo uye tinobatana navo mukuvabatsira. Asi mushure mekunge moto wadzimwa uye makamera aenda, takambofunga here nezvezvinoitika kuhupenyu hwevanhu vakapona mumoto? Chokwadi ndechekuti, kupona mumoto hakusi kuguma kwehondo, ingori kutanga kwehondo refu.
Sei njodzi dzemoto dzakawanda mazuva ano?
Chikonzero chikuru cheizvi kuchinja kwemamiriro ekunze . Kusanaya kwemvura kwakanyanya uye kupisa kwakanyanya kuri kuwedzera huwandu hwemoto mukuru wesango pasi rose. Zvakare, nekuti vanhu vava kuvaka dzimba pedyo nenzvimbo dzemasango, kunyangwe moto mudiki une mukana wekukonzera kukuvara kukuru. Izvi zvinonzi 'nzvimbo yemusango-yemaguta'. Zvichitaurwa zviri nyore, nzvimbo dziri pamuganhu panosangana sango neguta.
Kune rumwe rutivi, moto mudzimba unowanzoitikawo. Dzimwe nguva unogona kukonzerwa nechitofu chegasi, kubuda kwemagetsi, kana kungova kushaya hanya. Chero chikonzero chipi zvacho, mhedzisiro yacho ine njodzi zvikuru.
Chii chinoitika kumuviri nepfungwa mushure memoto?
Matambudziko ehutano angasangana nemunhu akapona pamoto anogona kukamurwa muzvikamu zviviri: matambudziko aripo ipapo ipapo nematambudziko enguva refu .
Matambudziko aripo ipapo kutsva uye kufema utsi. Izvi zvinorapwa muchipatara, pamwe muEmergency Treatment Unit (ETU) . Asi dambudziko guru rinotanga mushure meizvozvo.
Kukuvara kwekutsva hakusi maronda eganda chete, asi migumisiro yakadzika midzi uye inogara kwenguva refu pamuviri nepfungwa.
Ngatitarisei mamwe ematambudziko makuru ehutano kwenguva refu ayo munhu akapona pamoto angasangana nawo.
| Chikamu chakabatwa | Matambudziko anogona kuitika kwenguva refu |
|---|---|
| Ganda |
|
| Masisitimu Ekufema (Mapapu) | |
| Uropi & Tsinga | |
| Hutano hwepfungwa |
Fungidzira kuti zvakaoma sei kuti munhu ararame nezvose izvi. Vamwe vanhu vanopedza mavhiki vari muzvipatara zvekurapa kuti vadzidze kufamba zvakare, vadye vega, uye vatogeza.
Ko kana ukangoerekana wafema utsi hune chepfu hunobva mumoto?
Kufema utsi mumoto kune njodzi huru. Kana izvi zvikaitika kune mumwe munhu, chinhu chekutanga chekuita ndechekumuendesa kunzvimbo ine mhepo inofema zvakanaka . Zvadaro, nekukurumidza sezvinobvira, anofanira kuendeswa kuchipatara cheETU (Emergency Treatment Unit) . Kana paine kusava nechokwadi nezvemamwe magasi ane chepfu, unogona zvakare kufonera National Poisons Information Center kuColombo National Hospital wotsvaga mazano echiremba. Asi chinhu chakakosha ndechekuona chiremba nekukurumidza sezvinobvira.
Tingabatsira sei munhu akapona pamoto?
Vanhu ava vanoda rutsigiro rwenguva refu runopfuura kungotenga chikafu chekutanga nezvipfeko. Izvi zvinofanira kubva kuhurumende, nzanga, nemhuri.
1. Kuziva kutsva sechirwere chisingaperi: Vanachiremba vava kukurudzira kuti kutsva kwakanyanya kuonekwe se 'chirwere chisingaperi', senge chirwere cheshuga kana BP yakakwira. Izvi zvinoita kuti zvive nyore kune vanhu vane kutsva kuti vawane inishuwarenzi uye rubatsiro rwehurumende rwekurapwa kwenguva refu (semuenzaniso, kukwiza muviri, physiotherapy).
2. Isa hutano hwepfungwa pakutanga: Sekurapa kwaunoita kukuvara kwemuviri, zvakakoshawo kurapa kukuvara kwemanzwiro. Munhu ane zvirwere zvakaita sePTSD kana kushungurudzika anofanira kutsvaga rubatsiro kubva kuna chiremba wepfungwa kana mupi wezano. Kusiya izvozvo woti, "Zvichanaka nekufamba kwenguva" kunongowedzera kuipa kwemamiriro acho ezvinhu.
3. Kubatsira pakudzorerwa kunharaunda uye kuwana mabasa: Vamwe vanhu vanotya kusangana nevanhu vane mavanga ekutsva. Zvakaoma kuwana basa. Nokudaro, isu sevanhu tinofanira kuva nechokwadi chekuti vanopiwa kudzidziswa mabasa anodiwa uye kuti mikana yebasa yakakodzera inogadzirwa kwavari.
4. Rutsigiro rwemhuri: Chinhu chinonyanya kukosha rudo nekunzwisisana kwemhuri. Kunzwisisa kurwadziwa kwavo, kuvateerera, uye kuvaita kuti vanzwe sekunge varipo nguva dzose hazvikoshi. Kurudzira chiremba wemhuri yako kuti ataure pachena nezvechero nyaya dzehutano.
Pakupedzisira, hondo yehupenyu hwemunhu akapona mumoto haimboperi. Zvisinei, nekurapwa kwakakodzera, rutsigiro rwepfungwa, uye rudo kubva munharaunda, vachawana simba rekukunda hondo iyoyo.
Mharidzo Yekuenda Nayo Kumba
- Mhedzisiro yetsaona yemoto haingogumiri pakutsva chete. Inogona kuva nemigumisiro yenguva refu pamapapu, tsinga, uye hutano hwepfungwa.
- Mavanga ekutsva, kuvaviwa kusingaperi, matambudziko ekufema, uye chirwere chekushushikana mushure mekutambudzika (PTSD) matambudziko anowanzoitika kwenguva refu.
- Munhu akapona pamoto anoda rubatsiro rwekukurumidza, pamwe nerutsigiro rwezvekurapa nerwepfungwa rwenguva refu.
- Kana iwe kana mumwe munhu waunoziva ari kusangana nedambudziko iri, usatya kutaura nezvedambudziko remuviri kana repfungwa. Enda kuna chiremba wako nekukasika kuti akupe mazano.
- Sevanhu, ibasa redu kubatsira vanhu ava kuti vadzokere panzira dzavo.
💬 Comments (0)
Hapana zvakataurwa parizvino. Isa mhinduro yako pano kekutanga.
Wedzera zvaunofunga