Ngaba ngamanye amaxesha ukhe ube nentloko ebuhlungu? Ngaphezu koko, ngaba uzifumana ujikajika xa ulala ebusuku? Ngoko ke, namhlanje siza kuthetha ngepilisi enciphisa iintlungu ezincinci njengentloko ebuhlungu kwaye ikunceda ulale ngokukhawuleza. Le yindibaniselwano yamayeza amathathu. Ngamafutshane, iqulethe amayeza amabini okudambisa iintlungu kunye nepilisi yokulala.
Liqulethe ntoni eli yeza?
Kukho iinxalenye ezintathu eziphambili kweli yeza. Masibone ukuba ziyintoni kwaye zenzani.
1. I-Acetaminophen: Le yinto esiyaziyo sonke njengeParacetamol. Isetyenziswa kakhulu njengeyeza lokuthomalalisa iintlungu nokunciphisa umkhuhlane.
2. I-Aspirin: Le ikwaliyeza elinciphisa iintlungu kwaye linciphisa ukudumba emzimbeni.
3. I-Diphenhydramine: Eli liyeza elisetyenziselwa ukunyanga i-allergies. Nangona kunjalo, enye yeziphumo zalo eziphambili kukuba likwenza ulale . Ngoko ke, kule ndibaniselwano yamayeza, elo buthongo lisetyenziselwa ukukunceda ulale lula.
Oku kuthetha ukuba yenzelwe ukunciphisa iintlungu nokukunceda ulale ngcono. Kodwa kufuneka silumke kakhulu xa sisebenzisa olu hlobo lweyeza.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Kubaluleke kakhulu ukwazisa ugqirha wakho ngazo zonke iimeko zakho zempilo kunye nawo onke amayeza owasebenzisayo. Qiniseka ukuba uxelela ugqirha wakho ngaphambi kokuba uwasebenzise la mayeza, ingakumbi ukuba unayo nayiphi na kwezi meko zidweliswe ngezantsi.
| Ngaba unazo ezi meko? | Inkcazo |
|---|---|
| Iingxaki zokopha | Ingxaki yempilo enxulumene nokopha emzimbeni. |
| Ukusela utywala | Ukuba usela kakhulu okanye usela kakhulu. |
| I-Glaucoma | Ingxaki enxulumene noxinzelelo oluphezulu emehlweni. |
| Isifo sesibindi okanye sezintso | Ukuba unesifo sesibindi okanye sezintso. |
| Izifo zokuphefumla | Izifo zemiphunga ezifana ne-asthma okanye i-COPD. |
| Izifo zeprostate | Iingxaki ezinxulumene nesinyi, ingakumbi ezichaphazela amadoda. |
| Ukopha kwesisu | Ukuba ukhe waba nezilonda zesisu okanye ukopha ngaphambili. |
| Ukuba ukhulelwe okanye uncancisa | Ukuba ukhulelwe, uzama ukukhulelwa, okanye ungumama oncancisayo. |
Indlela yokusebenzisa eli yeza?
Eli yeza lipilisi yokulisela ngomlomo. Lisele neglasi yamanzi apheleleyo . Landela imiyalelo ekwiphetshana okanye kwiphakheji yamayeza ngokuchanekileyo. Musa ukuthatha ngaphezu kwedosi emiselweyo okanye rhoqo ngaphezu kwedosi emiselweyo.
Eli asiloyeza elimele lithathwe rhoqo. Lifanele lisetyenziswe kuphela xa lifuneka . Ukuba kufuneka ulisebenzise rhoqo kangangeentsuku ezingaphezu kwe-10, thetha nogqirha wakho.
Ngaba uyabanika abantwana kunye nabantu abadala?
Nangona eli yeza linikwa abantwana abaneminyaka engaphezu kwe-12 ubudala kwezinye iimeko ezikhethiweyo, kufuneka kuthathwe ingqalelo enkulu. Ngoko ke, musa ukulinika abantwana ngaphandle kwengcebiso kagqirha. Kwakhona, impembelelo yale yeza emzimbeni wabantu abaneminyaka engaphezu kwe-65 ubudala inokuba yingozi ngakumbi. Ke ngoko, badla ngokunikwa idosi ephantsi.
Kuthekani ukuba uthatha amayeza amaninzi kakhulu? (Ukusebenzisa amayeza amaninzi kakhulu)
Khawucinge ukuba usele eli yeza kakhulu. Ukuba ukrokrela oko, ungalibazisi. Tsalela umnxeba iZiko loLwazi lweeTyhefu zeSizwe kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko. Okanye, yiya kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane.Hamba. Nokuba awunazo iimpawu, kubaluleke kakhulu ukufuna uncedo.
Amanye amayeza anokusebenzisana nalo mayeza (Intsebenziswano)
Ukuba usela amayeza kwenye imeko, loo mayeza asenokudibana nalo mayeza, nto leyo enokubangela iimeko eziyingozi.
Ingakumbi ungaze uyithathe kunye nala mayeza:
Amayeza anjengeKetorolac (iyeza lokuphelisa iintlungu), iiMAOI (uhlobo lwamayeza okudakumba), kunye neProbenecid (iyeza le-gout).
Ukongeza, amayeza adweliswe ngezantsi asenokusebenzisana nale mveliso. Ngoko ke, ukuba uthatha nayiphi na kwezi, kufuneka uxelele ugqirha wakho.
- Utywala
- Amanye amayeza omkhuhlane, ukukhwehlela, kunye ne-allergies
- Amanye amayeza athomalalisa okanye abangela ubuthongo
- Amanye amayeza okudakumba (umz. i-fluoxetine, i-sertraline)
- Amanye amayeza esifo seswekile
- Amayeza athintela ukujiya kwegazi (umz. i-warfarin, i-apixaban)
- Ezinye ii-NSAID zokunciphisa iintlungu (umz. i-ibuprofen, i-naproxen)
- Amayeza e-steroid (umz. i-prednisone)
Olu luhlu aluphelelanga, ngoko xelela ugqirha wakho malunga nayo yonke imithi, iivithamini, okanye imifuno oyithathayo.
Izinto ekufuneka ziqwalaselwe xa usebenzisa amayeza
Iingozi zeAcetaminophen
Eli yeza liqulathe i-acetaminophen (i-paracetamol). Ngoko ke, musa ukuthatha naliphi na elinye iyeza eline-paracetamol ngelixa usela eli. Ukuba ngempazamo uthatha i-paracetamol eninzi kakhulu, inokubangela umonakalo omkhulu kwisibindi. Ngoko ke, soloko ufunda ilebheli yeyeza. Ukuba unamathandabuzo, buza ugqirha wakho.
I-aspirin kunye nokudumba kwesisu
Ngenxa yokuba ine-aspirin, kukho umngcipheko wezilonda zesisu nokopha. Lo mngcipheko uphezulu kubantu abasela utywala okanye abatshayayo. Ukuba unentlungu esiswini, uhlanza olufana nekofu egayiweyo, okanye unendle emnyama, funa ingcebiso kagqirha ngokukhawuleza.
Iimpendulo ezinzulu zesikhumba
Amaxesha amaninzi, ulusu lunokusabela kakhulu xa usebenzisa eli yeza. Ukuba unomkhuhlane, iintlungu zomzimba, amabala abomvu okanye amfusa eluswini lwakho, amadyungudyungu, okanye ulusu oluxobukayo, bonana nogqirha ngokukhawuleza.
Ukulala kunye nengqalelo
Eli yeza linokukwenza uzive ulele kwaye unesiyezi. Ngoko ke, musa ukuqhuba okanye ukusebenzisa oomatshini ngelixa usebenzisa eli yeza. Eli tyala linokuba mandundu ukuba ulisebenzisa kunye notywala.
Iziphumo ebezingalindelekanga zeyeza
Njengayo nayiphi na iyeza, oku kunokubangela iziphumo ebezingalindelekanga.
| Uhlobo lwesiphumo esibi | Iimpawu |
|---|---|
| Izinto ekufuneka uzixelele ugqirha wakho ngoko nangoko | |
| Ukwaliwa kakhulu | Ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kobuso, imilebe, ulwimi, ubunzima bokuphefumla. |
| Ukopha | Indle emnyama/engatyiwayo, ukuhlanza okufana nekofu, umchamo omdaka/obomvu, amabala egazi eluswini. |
| Umonakalo wesibindi | Intlungu kwicala eliphezulu lasekunene lesisu, ukuphelelwa ngumdla wokutya, ukutyheli kwamehlo okanye ulusu, umchamo otyheli/omdaka omnyama. |
| Ezinye iimpawu ezinzulu | Ukulahlekelwa kukuva, ukukhala kweendlebe, ukuncipha komchamo, ukubona okufipheleyo, iintlungu zamehlo ngequbuliso. |
| Izinto ezingaqhelekanga ukuba zinzulu, kodwa kufuneka zithethwe ukuba ziyaqhubeka | |
| Iziphumo ebezingalindelekanga ezincinci | Ukudinwa, ukozela, umlomo owomileyo, isisu esibuhlungu, ukuqhinwa, intloko ebuhlungu. |
Umyalezo Wokuya Ekhaya
- Eli liyeza elisetyenziselwa ukunyanga iintlungu ezifana nentloko ebuhlungu kunye nokungalali kakuhle.
- Ungaze uthathe ngaphezu kwedosi echazwe ngugqirha wakho.
- Xa usebenzisa eli yeza, musa ukusebenzisa elinye iyeza eline-acetaminophen okanye i-aspirin.
- Soloko uxelela ugqirha wakho ngezinye izifo onazo kunye nezinye amayeza owasebenzisayo.
- Ukuba ufumana iziphumo ebezingalindelekanga ezinzulu (ezifana nokurhawuzelela okukhulu kolusu, ukuhlanza igazi, ukutyheli kwamehlo), funa ingcebiso kagqirha ngokukhawuleza.
- Kuphephe ukuqhuba imoto emva kokusela amayeza, kuba oku kunokubangela ukozela.
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