Xa umntwana wakho efunyaniswa ukuba une-ADHD ( Attention Deficit Hyperactivity Disorder), mhlawumbi uyazibuza ukuba ungenza ntoni ukuze umncede agxile kumsebenzi wesikolo kunye nemisebenzi yasekhaya. Ngamanye amaxesha, usenokuziva ngathi ufuna uncedo oluthe kratya kunye nesikhokelo ngezi zinto? Kulapho ke inkxaso yoMqeqeshi we-ADHD, okanye umqeqeshi we-ADHD, ingena khona. Makhe sijonge iinkcukacha.
Ngoobani aba baqeqeshi be-ADHD? Benza ntoni?
Ngamafutshane, uMqeqeshi we-ADHD ngumntu onceda abantwana (kunye nabantu abadala) abane-ADHD ukuba boyise imingeni abajongene nayo kubomi babo bemihla ngemihla. Njengomqeqeshi kumdlalo, lo mqeqeshi ufundisa umntwana iindlela ezintsha kunye namaqhinga okucwangcisa imisebenzi yemihla ngemihla, ukulawula ixesha, ukumisela iinjongo, nokuhlala egxile .
Khawucinge ngomntwana wakho eqala ukwenza umsebenzi wesikolo yonke imihla, ecinga ngento enye ngexesha, aze achithe iiyure ezininzi ezama ukuwugqiba. Umqeqeshi angakunceda ucwangcise usuku lwakho, akwenze kube lula ngokukunika iinjongo ezincinci ezinje, "Kulungile, masenze esi sifundo kuqala, uze uthathe ikhefu lemizuzu eli-10."
Oko kukuthi, into eyenzekayo apha kukuchonga indlela yokuziphatha ephazamisa ubomi bomntwana kwaye engeyonto iluncedo kangako, size sithathe indawo yayo ngomkhwa omhle, onempilo, noluncedo, siyenze ibe ngumkhwa ohlala uhleli.
Aba baqeqeshi abagcini nje ngokufundisa umntwana ukusebenza ngononophelo, kodwa bakwanika inkxaso enkulu ekuphuhliseni izakhono zomntwana zokuzimela . Endaweni yokuhlala ecaleni komntwana uze umsebenzele, eyona nto ibalulekileyo apha kukwakha izakhono ezifunekayo ukuze enze umsebenzi wakhe eyedwa.
Uqeqesho lwe-ADHD lufanelekile kumntwana xa eneminyaka emingaphi?
Le ndlela idla ngokuba yimpumelelo enkulu kubantwana abaneminyaka engaphezu kwe-13 ubudala. Iingcali zithi xa befika kuloo minyaka, bayakwazi ukuzibekela usukelo, besithi, "Kule veki ndiza kukwenza oku," baze bathathe uxanduva olufanelekileyo.
Kodwa, ungakhathazeki ukuba umntwana wakho mncinci kunoko. Abanye abaqeqeshi basebenza ngqo nabazali, oko kukuthi wena. Baza kukunceda umisele imikhwa emihle, inkqubo eqhelekileyo, kunye nenkqubo yomntwana wakho ekhaya. Oku kwenza izinto zibe lula kakhulu kubantwana abancinci.
Ungakhetha njani uMqeqeshi olungileyo we-ADHD?
Lo ngumbuzo obaluleke kakhulu. Eyona nto ingcono onokuyenza kukuqala ngokubuza ugqirha womntwana wakho, ugqirha wengqondo (Buza ugqirha wengqondo okanye ingcali yezengqondo ngale nto. Baya kukwazi ukucebisa abantu abanamava nabathembekileyo kweli candelo.
Ukongeza, xa uthetha nomqeqeshi, mbuze le mibuzo.
| Imibuzo ekufuneka uyibuze | Kutheni loo mbuzo ubalulekile? |
|---|---|
| Ngaba unamava okusebenza nabantwana abakule minyaka? | Amava akhe abalulekile ukuze aqonde ngokuchanekileyo ingqondo neemfuno zomntwana. |
| Ziziphi uqeqesho kunye neziqinisekiso onazo malunga ne-ADHD? | Ungaqinisekisa ukuba unolwazi oluchanekileyo nolwesayensi malunga nesihloko. (Umzekelo: izatifikethi ezivela kwimibutho efana ne-International Coaching Federation) |
| Ziziphi iincwadi ozicebisa ukuba uzifunde malunga ne-ADHD? | Oku kunokulinganisa ubunzulu bolwazi lwakhe kunye nomdla wakhe kwisifundo. |
| Ithini imvelaphi yakho yemfundo? | Ukuba ukhe wasebenza njengotitshala okanye utitshala ngaphambili, usenokuba unetalente ekhethekileyo enokunceda ekwenzeni umsebenzi wesikolo uphumelele. |
Ngaba umntwana wam ukulungele ngokwenene uQeqesho lwe-ADHD?
Le yeyona nxalenye ibalulekileyo. Sonke kufuneka siyiqonde kakuhle le nto.
Uqeqesho lwe-ADHD alulonyathelo lokuqala, kwaye alulo kuphela isisombululo. Amayeza nonyango lomntwana kufuneka luhlale luza kuqala.
Ngaphambi kokuba uqale uqeqesho, cinga ngala manqaku:
- Umdla womntwana:Umdla womntwana kunye nokuzimisela kwakhe kubalulekile kule nto. Umntwana kufuneka abe nomnqweno wangaphakathi wokuthi, "Ndifuna ukutshintsha, ndifuna ukugqiba umsebenzi wam."
- Ezinye iingxaki zempilo yengqondo : Abantwana abaninzi abane-ADHD banokuba neemeko ezihambisanayo ezifana nokuxhalaba nokudakumba . Ezi meko kufuneka zinyangwe ngugqirha ofanelekileyo kwaye zilawulwe kakuhle ngaphambi kokuba ziqale uqeqesho.
- Eyona nto iphambili kunyango: Ukuba umntwana ukhathazekile kwaye akafuni naluphi na utshintsho, udinga unyango kuqala, kungekhona uqeqesho. Kuphela emva kokuba ephilile engqondweni apho kufuneka acinge ngoqeqesho. Ukuba umntwana ukwimeko yokucela uncedo, ungumntu ofanelekileyo woqeqesho.
Kuthatha ixesha elingakanani ukudibana? Kubiza malini?
Abaqeqeshi badla ngokudibana kanye ngeveki. Ezi ntlanganiso zinokuba ngokoqobo okanye ngevidiyo.
Enye yeengxaki eziphambili ngale nto yindleko. Ixabiso lezi nkonzo linokwahluka ngokwengingqi. Ngelishwa, kwilizwe lethu, uninzi lwexesha, i-inshurensi ayigubungeli olu hlobo lweenkonzo zoqeqesho. Ke ngoko, oku kunokuba kubiza kancinci.
Ngoko ke, wenza ntoni ukuba ukufumanisa kunzima ukuhlawula iindleko?
1. Cela uncedo kwisikolo: Okokuqala, thetha nesikolo somntwana wakho ngale nto uze ufumane ukuba kukho na inkxaso okanye iinkonzo ezongezelelweyo umntwana wakho anokuzifumana.
2. Thetha nogqirha wengqondo: Ngamanye amaxesha ugqirha wengqondo onyanga umntwana unokubonelela ngolu hlobo lweenkonzo ezijolise kwiinjongo. Basenokugutyungelwa yi-inshurensi.
Ukuba uqeqesho luphumelele, umntwana wakho uya kuqala ukuba nethemba ngakumbi . Umntwana uya kuqala ukuthetha ngokufezekisa iinjongo zakhe, ngempumelelo ayifezileyo. Njengomzali, uya kuziva ungacinezelwa kangako ukuba ulandele yonke into, kwaye ubudlelwane bakho nomntwana wakho buya kuphucuka. Ukuba akunjalo, lixesha lokuphinda ucinge ngesicwangciso osikhethileyo.
Umyalezo Wokuya Ekhaya
- Uqeqesho lwe-ADHD yindlela yokufundisa umntwana izakhono zobomi ezifana nokuhlela izinto, ukulawula ixesha, kunye nokubeka iinjongo, kungekhona unyango.
- Ngenxa yesi sizathu, ukuzimisela komntwana kunye nomdla wakhe "wokufuna ukutshintsha" kubalulekile.
- Soloko ubeka phambili amayeza kunye nonyango lwengqondo oluchazwe ngugqirha.Ukuba unezinye iimeko ezifana nokuxhalaba okanye ukudakumba, kufuneka zinyangwe ngaphambi koqeqesho.
- Xa ukhetha umqeqeshi olungileyo, phanda ngamava akhe, uqeqesho lwakhe, kunye neziqinisekiso zakhe. Kungcono ukufumana ingcebiso kugqirha wakho.
- Le inokuba yinkonzo ebiza kakhulu, kwaye i-inshorensi ayisoloko ifumaneka. Ukuba ixabiso liyingxaki, cinga ngeendlela ezikhoyo esikolweni okanye kugqirha wengqondo.
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