Ukuba ngumama okanye utata yenye yezona zinto zivuyisayo ebomini, akunjalo? Nangona kunjalo, kufuneka silungiselele kancinci ukwamkela olo vuyo. Ingakumbi ngokwezimali. Ukuba siyazi iindleko esiya kuzithwala ngenxa yendwendwe entsha eza endlwini kwangaphambili size siyicebe kakuhle, siya kuba noxolo lwengqondo. Ngoko ke namhlanje, masithethe ngohlobo lweendleko esiya kuzithwala ngenxa yolongezelelo olutsha kusapho lwakho, kunye nendlela esinokuzilungiselela ngayo.
Ziziphi iindlela esinazo eSri Lanka?
Okokuqala, kufuneka siqonde ukuba eSri Lanka, xa silindele umntwana, kukho iindlela ezimbini eziphambili onokukhetha kuzo. Enye yinkqubo yezibhedlele zikarhulumente . Enye zizibhedlele zabucala . Iindleko ezibandakanyekayo kwezi zimbini zahlukile kakhulu.
1. Ukuba ukhetha isibhedlele sikarhulumente...
Inkqubo yezempilo karhulumente eSri Lanka ikumgangatho ophezulu ngokwenene. Ukuba ukhetha isibhedlele sikarhulumente, uza kufumana yonke into kwiikliniki zokukhulelwa, iimvavanyo, ukubeleka, ukuhlala esibhedlele, kunye namayeza afunekayo simahla . Oku kukunika isiqabu sokwenene.
Nangona kunjalo, kunokubakho iindleko ezithile ezingathanga ngqo . Cinga ngale ndlela.
- Iindleko zokuhamba ukuya nokubuya kwiikliniki.
- Ngamanye amaxesha, izinto ezifana nokuskena ekufuneka kwenziwe ngaphandle ngenxa yokungasebenzi kakuhle komatshini esibhedlele.
- Ukuba unqwenela, ukuba udibana nogqirha osebenza kwisibhedlele sikarhulumente uze umthumelele i-ambulensi, kuya kufuneka uhlawule umrhumo othile ngaloo nto.
Eyona nto ibalulekileyo kukuba inkonzo yezonyango kunye nonyango olufumanayo kwisibhedlele sikarhulumente luphezulu kakhulu. Akunyanzelekanga ukuba ukhathazeke kakhulu ngemali.
2. Ukuba ukhetha isibhedlele sabucala...
Xa ukhetha isibhedlele sabucala, kuya kufuneka uchithe imali ethile. Kodwa ungalindela nezinto ezithile eziluncedo, njengegumbi elinye, ingqalelo engakumbi, njl. Apha, iindleko zinokwahlulwa zibe ziinxalenye eziphambili ezininzi.
Indlela yokwahlulahlula iindleko kwisibhedlele sabucala
Kunzima ukunika impendulo ethe ngqo kwixabiso lilonke lesibhedlele sabucala. Kuyahluka ngokuxhomekeke kwisibhedlele osikhethileyo, isixeko, ugqirha , kunye nazo naziphi na iingxaki ezinokuvela ngexesha lokubeleka. Masifumane umbono ocacileyo ngezi ndleko.
| Icandelo leenkcitho | Izinto ezihlala zibandakanyiwe kunye nengcamango engeyonyani |
|---|---|
| Iindleko zokukhulelwa | Oku kuquka iifizi zokuhambisa idatha, ii-ultrasound scans, uvavanyo lwegazi, kunye nezinye iimvavanyo zelebhu, ezinokubiza amawaka ee-rupees ngenyanga. |
| Iindleko zokuhambisa | Le yeyona ndleko inkulu. Uninzi lwezibhedlele zabucala zineepakeji ezahlukeneyo zokunikezelwa okuqhelekileyo kunye notyando lwe-Caesarean (C-section). Le pakeji ibandakanya izinto ezifana neentlawulo zesibhedlele, iintlawulo zegumbi lotyando, kunye neentlawulo zokonga. Nangona kunjalo, rhoqo iintlawulo zoogqirha (VOG, i-anesthesiologist, i-pediatrician) azifakwanga kule pakeji. Kufuneka zihlawulwe ngokwahlukeneyo. Oku kunokubiza malunga ne-Rs. 200,000 ukuya kwi-Rs. 500,000 nangaphezulu. |
| Iindleko Zasemva Kokubeleka | Iindleko zokutyelela ugqirha emva kokuba umntwana ezelwe, kunye neendleko zokufumana ugonyo oluyimfuneko lomntwana ngasese, zongezwa koku. |
Kubalulekile ukuba ukuba ukhetha isibhedlele sabucala, utsalele umnxeba isibhedlele kwangaphambili uze ubabuze ngokucacileyo ngeepakethe zabo, ukuba ziintoni ezifakiweyo nezingekhoyo. Kwakhona, xoxa ngale nto nogqirha wakho.
Ixabiso lamayeza kunye neevithamini
Ugqirha wakho uza kukucebisa ukuba uthabathe iivithamini ezibalulekileyo ezifana ne-folic acid kunye ne-iron ngexesha lokukhulelwa.
- Konke oku ukufumana simahla kwisibhedlele sikarhulumente .
- Ukuba ufuna unyango ngasese , kuya kufuneka uhlawulele ezi vithamini kunye namanye amayeza ayimfuneko kwikhemesti.
Kodwa khumbula, emva kokuba ugqirha wakho ekucebise iivithamini ezithile zokukhulelwa, jonga ukuba ziyagutyungelwa na yi-inshorensi yakho.
Iindleko ezingaphaya kweebhili zonyango
Ngoku masithethe ngeendleko ezisetyenziswa ekulungiseleleni umntwana, ukongeza kwiindleko zesibhedlele . Le yindleko abazali abaninzi abangafuniyo ukuyenza.
Nazi ezinye izinto ezibalulekileyo kumntwana:
- Ibhedi yomntwana yokulala (Ibhedi yosana/Ibhedi yosana)
- Ukuba uhamba ngemoto, isihlalo semoto siyimfuneko.
- Iinabukeni kunye neeWipes
- Ezinye iimpahla zosana
- Ibhafu yomntwana
- Ukuba awungomama oncancisayo, ubisi lwebisi kunye neebhotile zomntwana
- Isikrini somntwana - Oku akuyomfuneko, kodwa kuluncedo kakhulu.
Icebiso elincinci...
Xa uthenga ezi zinto, ungathenga nezinye ezisetyenzisiweyo (ezisetyenzisiweyo). Umzekelo, iimpahla zosana. Nangona kunjalo, kungcono ukuthenga izinto ezinxulumene ngqo nokhuseleko, njengesihlalo semoto okanye ibhedi, ezintsha . Kuba kufuneka sikwazi ukuqiniseka ngemigangatho yazo yokhuseleko.
Iindleko Zokhathalelo Lomntwana
Ukuba bobabini abazali bayasebenza, ukufumana umntu oza kunyamekela umntwana emva kokuba umntwana ezelwe nako kuyindleko enkulu.
- Ukuba ubeka umntwana wakho kwiziko lokugcina abantwana emini, intlawulo yenyanga iya kuba yeyaloo nto.
- Ukuba ufumana umntu oza kuhlala ekhaya aze anyamekele umntwana (uNanny/Help), mvuzo oza kufuneka uwuhlawule loo mntu nguwuphi.
Ngamanye amaxesha omnye wabazali, ngokuqhelekileyo umama, ugqiba ekubeni athathe ikhefu emsebenzini ukuze anyamekele umntwana. Kwimeko enjalo, umvuzo olahlekileyo unokuthathwa njengeendleko ezingathanga ngqo ezongezwa kwezi ndleko.
Xa kujongwa yonke into, ukuba nomntwana lutshintsho oluhle ebomini, kodwa lukwangumthwalo omkhulu. Ngokwazi ezi ndleko kwangaphambili nokuzicwangcisela kunye, ungamkela umntwana wakho omtsha ngaphandle koxinzelelo.
Umyalezo Wokuya Ekhaya
- Cwangcisa kwangaphambili: Kufanelekile ukucinga ngezi ndleko uze uqale ukonga ixesha elincinci ngaphambi kokuba ucinge ngokuba nomntwana.
- Khetha ukhetho lwakho: Gqiba ukuba uye kwisibhedlele sikarhulumente okanye sabucala ngokusekelwe kwimeko yakho yezemali kunye nezinto ozikhethayo. Qonda izinto ezilungileyo nezingalunganga kuzo zombini ezi zibonelelo.
- Cacisa: Ukuba ukhetha isibhedlele sabucala, qiniseka ukuba ubuza ngeendleko, iipakethe kunye nezinto ezingabandakanywanga kwasekuqaleni. Thetha nogqirha wakho ngale nto ngokukhululekileyo.
- Nciphisa iindleko ezingeyomfuneko: Yenza uluhlu lwezinto umntwana wakho azidingayo. Beka izinto ezibalulekileyo kwindawo yokuqala. Akunyanzelekanga ukuba uthenge yonke into ngaxeshanye.
- Yonwaba: Musa ukuzikhathaza ngokucinga kakhulu ngezi ndleko. Ngokucwangcisa kakuhle, unokukwazi ukulawula yonke le nto. Eyona nto ibalulekileyo kukuchitha eli xesha lihle wonwabile kwaye usempilweni.
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