Uninzi lwethu lukhe lweva ngesaci esithi 'izinyo ezinamazinyo'? Ngamanye amaxesha, xa usela amanzi abandayo, amazinyo akho ayaphela, okanye xa utya into emnandi, amazinyo akho ayaqaqamba ngaphakathi. Ezi zinokuba ziimpawu zokuqala zokubola kwamazinyo okanye imingxunya. Oku kuqhelekile kakhulu. Nabani na, ukususela kumntwana omncinci ukuya kumntu omdala, unokufumana esi sifo. Ngoko ke namhlanje, masithethe ngento esiyiyo ngokwenene, indlela esikhula ngayo, nendlela yokusiphepha nokugcina uncumo oluhle nolusempilweni.
Yintoni kanye kanye i-cavity?
Ngamafutshane, umngxuma lizinyo. Ubangelwa kukubola kwamazinyo. Amazinyo ethu anesiciko sangaphandle esiqinileyo nesikhuselayo esibizwa ngokuba yi-enamel. Yile nto siyibiza ngayo. Le enamel iyaguguleka kancinci kwaye igugiswe zii-asidi ezithile emlonyeni wethu, ezibangela ukuba le mingxuma, okanye imingxunya, yenzeke.
Eli ligama lezonyango elinye, elithi "Dental Caries." Singayithintela le meko kakhulu ngokuzigcina sicocekile emlonyeni kwaye sihlolwe amazinyo rhoqo .
Ziziphi iintlobo eziphambili zemingxuma?
Oku kubola kwamazinyo kunokuqala nakweyiphi na indawo yezinyo. Kukho iintlobo ezininzi eziphambili ngokuxhomekeke apho kwenzeka khona. Makhe sijonge ukuba zeziphi.
| Uhlobo lomgodi | Ingcaciso elula ngayo |
|---|---|
| Ukhukuliseko lomphezulu oluthambileyo | Olu luhlobo olukhula kancinci olunyibilikisa i-enamel yamazinyo. Lunokuthintelwa kwaye ngamanye amaxesha luguqulwe ngokuxubha amazinyo akho ngokufanelekileyo nokugcina umlomo wakho ucocekile. Olu hlobo lokubola ludla ngokuvela phakathi kwamazinyo kubantu abakwiminyaka yabo yama-20. |
| Ukubola komngxuma kunye ne-fissure | Ezi ziingxunya kunye nemingxuma eyenzeka phezu kwamazinyo apho sihlafuna khona ukutya. Zinokuchaphazela namazinyo angaphambili angasemva. Olu hlobo ludla ngokuqala xa umntu ekhula kwaye lukhula ngokukhawuleza. |
| Ukubola kweengcambu | Abantu abadala abaneentsini ezibuya umva banamathuba amaninzi okufumana olu hlobo lwesifo seentsini njengoko bekhula. Xa iintsini zibuya umva, iingcambu zamazinyo ziyavela. Oku kubenza babe sesichengeni sokonakala ziintsholongwane kunye nee-asidi. Oku kunokuba nzima ukukuthintela nokunyanga. |
Ngubani onokuthi abe nemingxunya?
Enyanisweni, nabani na oneminyaka emininzi unokuba nokubola kwamazinyo. Kodwa kuxhaphake kakhulu kubantwana abancinci. Isizathu soku kukuba abantwana abancinci abadli ngokuwahlamba amazinyo abo ngokufanelekileyo kwaye rhoqo kwaye batya ukutya okuninzi okuneswekile kunye neziselo.
Kwakhona, imingxunya ingakhula nakubantu abadala. Ngamanye amaxesha, izinyo elalizaliswa xa wawusengumntwana lingaqala ukubola kwakhona emaphethelweni. Kwakhona, abantu abadala banamathuba amaninzi okuba neentsini ezibuyela umva. Emva koko iingcambu zezinyo zinokuphuma, zivumele iintsholongwane ukuba ziqokeleleke zize zibangele ukubola.
Zithini iimpawu zokubola kwamazinyo?
Ekuqaleni, xa kuphela i-enamel yezinyo eyonakeleyo, ngokuqhelekileyo akukho ntlungu okanye ezinye iimpawu. Uqala ukuziva iimpawu kuphela xa ukubola kungene kwi-enamel kwaye kungene kwiileya zangaphakathi zezinyo, ezibizwa ngokuba yi-"Dentin" kunye ne-"Pulp".
Iimpawu eziphambili zezi:
- Umlomo onukayo okanye incasa embi emlonyeni.
- Ukopha kweentsini okanye ezinye iimpawu zesifo seentsini.
- Ukudumba kobuso.
- Intlungu yamazinyo okanye yomlomo.
- Ukuba namazinyo angasebenzi kakuhle xa usitya ukutya okubandayo okanye okushushu kunye neziselo.
Eyona nto ibalulekileyo kukuba, ungalindi ukuba kuvele intlungu yamazinyo. Ngexesha oziva ngalo intlungu, umonakalo usenokuba sele ukhulu kakhulu. Kungcono ukuqaphela kwangethuba.
Amanqanaba okubola kwamazinyo
Ukubola kwamazinyo akwenzeki ngaxeshanye. Yinkqubo eyenzeka kancinci kancinci eyenzeka ngamanyathelo aliqela.
| Iqonga | Kwenzeka ntoni kunye neempawu |
|---|---|
| 1. Ukususwa kwe-mineralization | Eli linqanaba lokuqala. Njengoko iiminerali ezikwi-enamel yamazinyo zilahleka, ungabona amabala amancinci, amhlophe, anetshokhwe emazinyweni. Ukuba unyangiwe ngeli xesha, unokuguqulwa. |
| 2. Ukubola kwe-enamel | Ukuba ayinyangwa, ukubola kuya kuqhubeka kwaye i-enamel iya kuqhekeka ngakumbi. Ngeli xesha, ungabona umngxuma omncinci emazinyweni. Elo bala limhlophe linokuba mdaka kancinci. |
| 3. Ukubola kwamazinyo | I-Dentin yilaphu elingaphantsi kwe-enamel. Ithambile kakhulu kune-enamel. Ke ngoko, xa iintsholongwane zifika kule laphu, ukubola kwenzeka ngokukhawuleza. Kule ndawo, unokuqala ukuziva urhawuzelelwa emazinyweni akho. Ibala elisezinyweni linokuba mdaka omnyama. |
| 4. Umonakalo wepulp | Inxalenye engaphakathi yezinyo ibizwa ngokuba yi-pulp. Kulapho imithambo-luvo kunye nemithambo yegazi zikhoyo khona. Xa ukubola kufikelela kweli nqanaba, uya kuqala ukuva iintlungu ezinzulu. Iintsini ezijikeleze izinyo zinokuba bomvu kwaye zidumbe. Izinyo linokuba mdaka omnyama okanye omnyama. |
| 5. Izinyo eliphumileyo | Ukuba ayinyangwa, ukubola kwamazinyo okunzulu kunokuba yintsholongwane. Ithumba elijikelezayo liyavela lijikeleze ingcambu yezinyo. Intlungu inokusasazeka emhlathini nasebusweni. Kunokubakho ukudumba kobuso kunye nee-lymph nodes ezivuvukileyo entanyeni. Oku kunokuba yingozi. Intsholongwane inokusasazeka kwizicwili ezingqongileyo kwaye, kwiimeko ezingaqhelekanga, ingqondo okanye igazi (i-sepsis). |
Kutheni sifumana imingxunya? Yintoni unobangela?
Zininzi izizathu zoku. Le nkqubo yenzeka ngolu hlobo:
1. Iswekile kunye neebhaktheriya: Xa usitya ukutya kunye neziselo ezineswekile kunye nesitatshi (iziqhamo, iilekese, isonka, iibhisikithi, iziselo ezimnandi, ubisi), iibhaktheriya ezisemilonyeni yethu ziyazitya.
2. Ukuveliswa kweasidi: Iibhaktheriya ziguqula ezi carbohydrate zibe ziiasidi.
3. Ukwakheka kwePlaque: Iintsholongwane, iiasidi, amasuntswana okutya, kunye namathe ziyadibana zenze ifilimu enamathelayo ebizwa ngokuba yi-dental plaque. Le plaque ibekwa emazinyweni.
4. Ukunyibilika kwe-enamel:Xa singawahlambi kakuhle amazinyo ethu size singawafaki kakuhle i-floss, ii-asidi ezikwezi toothpastes ziyayinyibilikisa kancinci kancinci i-enamel yamazinyo, nto leyo edala imingxunya okanye imingxuma.
Izinto ezibangela umngcipheko wokukhula kwemingxuma
Ezinye izinto zinokunyusa umngcipheko wokubola kwamazinyo:
- Umlomo owomileyo (Xerostomia): Ezinye izifo okanye amayeza athile (afana namayeza okudakumba) anokubangela ukwehla kokuveliswa kwamathe.
- Imikhwa yokutya: Ukutya rhoqo ukutya okuneswekile, okunesitatshi kunye nezimuncumuncu phakathi kokutya okuphambili.
- Imbali yosapho: Ukuba usapho lwakho lunomkhuba wokufumana ukubola kwamazinyo, nawe usenokuba sengozini enkulu.
- Iintsini ezibuyela umva: Oku kubangela ukuba iingcambu zamazinyo zibonakale.
- Unyango lomhlaza: Ukuba ukhe wanyangwa ngemitha entloko nasentanyeni.
Ugqirha wamazinyo ufumana njani umngxuma?
Eyona ndlela ilungileyo yokubona oku kwangethuba kukubona ugqirha wamazinyo ubuncinane kabini ngonyaka ukuze ahlolwe. Ugqirha wamazinyo uza kusebenzisa izixhobo ezikhethekileyo ukuhlola amazinyo akho. Izinyo elinomngxuma liza kuvakala lithambile kuneliqhelekileyo xa lichukunyiswa sisixhobo.
Ukongeza, ugqirha wamazinyo angenza nee-X-reyi zamazinyo. Ezi X-reyi zinokubona ngokucacileyo imingxunya engabonakaliyo kumphezulu wezinyo, njengaleyo iphakathi kwamazinyo okanye phantsi kweentsini.
Ziziphi iindlela zonyango zokunyanga imingxunya?
Indlela yonyango ixhomekeke kubungakanani bokubola kwamazinyo akho.
| Indlela yonyango | Wenza ntoni ngale nto? |
|---|---|
| Unyango lweFluoride | Oku kwenziwa kwisigaba sokuqala sokubola. I-Fluoride inokunceda ekuqiniseni i-enamel eyonakeleyo (ukuvuselelwa kwakhona kweminerali). Oku kunokubuyisela ukubola kwimeko yangaphambili. Ugqirha wamazinyo unokucebisa ii-toothpastes ezikhethekileyo ze-fluoride kunye nee-mouthwash. |
| Ukuzaliswa kwamazinyo | Xa izinyo linemingxuma, ugqirha wamazinyo uza kukrwela indawo ebolileyo aze azalise umngxuma ngezinto ezikhethekileyo. Oku kungaba yi-resin edibeneyo enemibala yezinyo okanye i-silver amalgam. |
| Unyango lweNtsolo yeNtsolo | Olu nyango lwenziwa ukuba ukubola kufikelele kwi-pulp yezinyo kwaye kubangela intlungu enzima. Apha, i-pulp enesifo kunye nemithambo-luvo engaphakathi kwezinyo ziyasuswa, ingaphakathi licocwe kakuhle, kwaye izinyo lizaliswa ngezinto ezikhethekileyo kwaye ligqunywe. Oku kunokusindisa izinyo ngaphandle kokulikhupha. |
| Ukukhupha Amazinyo | Ukuba umonakalo wezinyo mkhulu kakhulu kwaye ukubola kukhulu kakhulu ukuba kungasindiswa ngonyango olungentla, izinyo kunokufuneka likhutshwe lize lisuswe. Emva koko, izinyo elenziweyo elibizwa ngokuba yi-"Dental Bridge" okanye "Dental Implant" lingafakwa kwindawo evulekileyo. |
Ungayiphepha njani le nto? (Ukuthintela)
Ukuthintela kusoloko kungcono kunokunyanga. Ngoko ke, qiniseka ukuba wenza ezi zinto ukuze uphephe ukubola kwamazinyo.
- Hlamba amazinyo akho kabini ngemini: Hlamba amazinyo akho kusasa nangaphambi kokuba ulale ebusuku usebenzisa i-fluoride toothpaste kunye nebrashi yamazinyo ethambileyo. Ukuba kunokwenzeka, kungcono nangakumbi ukuhlamba emva kokutya ngakunye.
- Nciphisa ukutya okunencasa nesitatshi: Nciphisa ukutya kwakho iilekese, iibhisikithi, kunye neziselo ezinencasa kangangoko unako.
- Sebenzisa iDental Floss: Yifake yonke imihla ukuze ususe amaqhekeza okutya kunye ne-plaque yamazinyo enamathela phakathi kwamazinyo akho.
- Ukuhlolwa rhoqo kwamazinyo: Ndwendwela ugqirha wamazinyo ubuncinane kanye kwiinyanga ezi-6 ukuze uhlolwe amazinyo akho.
- Izitywini Zamazinyo: Ingubo yokukhusela esetyenziswa kwiindawo zokuhlafuna zamazinyo angasemva, ingakumbi ebantwaneni. Oku kuthintela ukutya ukuba kungabambeki kwaye kuthintela ukubola.
Ufanele uye nini kugqirha wamazinyo?
Ukuba unayo nayiphi na kwezi mpawu, qiniseka ukuba ubonana nogqirha wamazinyo:
- Ukuba iintsini zakho ziphuma igazi.
- Ukuba kunzima ukuhlafuna ukutya.
- Ukuba kukho iimpawu zosulelo (umkhuhlane, ukudumba).
- Ukuba ubuso budumbile.
- Ukuba uqaqanjelwa lizinyo okanye umlomo wakho uqaqanjelwa.
Umyalezo Wokuya Ekhaya
- 'Iintshulube zitya amazinyo' kuthetha ukuba ii-asidi eziveliswa ziibhaktheriya ziyayinyibilikisa i-enamel yamazinyo kwaye zenze imingxunya.
- Ekubeni kungekho ntlungu ekuqaleni, qaphela iimpawu ezinje ngokubanda kwamazinyo, amabala amhlophe okanye amdaka. Musa ukulinda ukuba intlungu ivele.
- Ukuthintela lolona nyango lungcono. Hlamba amazinyo akho kabini ngemini nge-fluoride toothpaste, i-floss, kwaye unciphise ukutya okuneswekile.
- Ngokubona ugqirha wamazinyo ubuncinane kanye kwiinyanga ezi-6 ukujonga amazinyo akho, ungazichonga izimbobo ngaphambi kokuba zibe yingxaki enkulu kwaye uzinyange ngonyango olulula.
- Ukuba ubona naluphi na utshintsho, iintlungu, okanye ukuba ndindisholo kwamazinyo akho, thetha nogqirha wamazinyo ngaloo nto.
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