Ngaba ngamanye amaxesha uziva unzima kancinci xa uchama , okanye ngathi isinyi sakho asikakhutshwa ngokupheleleyo? Ezinye iimeko zonyango kunye notyando zinokubangela iingxaki ezinjalo. Ngoko ke, kwiimeko ezinjalo, enye indlela esetyenziswayo yokukhupha umchamo ngokupheleleyo kwisinyi ibizwa ngokuba yi-'catheterization'. Ukuva eli gama kunokuvakala kuyoyikisa kancinci. Kodwa eneneni yinto enokwenziwa ngokukhuselekileyo nangokulula ngengcebiso yoogqirha kunye nokusebenza ngokufanelekileyo.

Yintoni 'i-Self-Catheterization'?

Ngamafutshane, le yinkqubo apho uzikhupha khona isinyi sakho. Amanye amagama ale nto yi-'Clean Intermittent Catheterization' ( CIC ) okanye 'Intermittent self-catheterization ' (ISC).

Nantsi into eyenzekayo: Ityhubhu encinci, eguquguqukayo, ebizwa ngokuba yi -catheter , ifakwa ngononophelo nge -urethra yakho iye kwisinyi sakho. Wonke umchamo kwisinyi sakho emva koko uphuma ngetyhubhu uye kwindlu yangasese okanye kwisitya sokuqokelela. Nje ukuba isinyi sakho singenanto kwaphela, uyisusa rhoqo ityhubhu. Oku kwenziwa amaxesha amaninzi ngemini, ngesiqhelo rhoqo emva kweeyure ezine ukuya kwezintandathu .

Ungakhathazeki, ugqirha wakho okanye umongikazi uza kukubonisa indlela yokwenza oku ngokufanelekileyo. Kukho iintlobo ezahlukeneyo kunye nobukhulu bee-catheters, kwaye ugqirha wakho uza kukhetha leyo ifanelekileyo kuwe. Uya kufuna nezinto ezifana nezithambiso kunye nee-antiseptic towelettes ukuze wenze inkqubo ibe lula. Ukuthintela usulelo, kubalulekile ukugcina izandla zakho zicocekile ngamaxesha onke.

Kutheni ufanele wenze into efana nale?

Ezinye iimeko zempilo zinokuthintela isinyi ukuba singaphumi ngokupheleleyo. Ukuba umchamo ushiywe kwisinyi, oko kunokukhokelela kwiingxaki ezininzi. Umzekelo, usulelo lomchamo (UTIs), umonakalo wesinyi, kwaye ekugqibeleni umonakalo wezintso.

Itheyibhile engezantsi ibonisa ezinye iimeko apho le ndlela inokuba yimfuneko.

Imeko okanye unobangela	Ingcaciso elula
Ukwanda kweprostate okanye ukudumba (i-prostatitis)	Kule meko, exhaphakileyo kumadoda, i-urethra iyavaleka, nto leyo ethintela ukuhamba komchamo.
Izifo zenkqubo ye-nervous	Iimeko ezifana ne-multiple sclerosis (MS), isifo sikaParkinson, i-spina bifida, kunye ne-cerebral palsy zinokuchaphazela imithambo-luvo elawula ukusebenza kwesinyi (i-Neurogenic bladder).
Ukulimala komqolo	Xa umqolo wonzakele ngenxa yengozi, ulawulo lomchamo lunokulahleka.
Iingxaki ezivela kutyando lwesinyi okanye olunye utyando	Emva kotyando, kunokuba nzima ukuchama, nokuba okwethutyana okanye ngonaphakade.
Ukugcinwa komchamo okanye ukungakwazi ukuzibamba komchamo	Esi sisisombululo kwezi meko zivela ngenxa yezizathu ezahlukeneyo.

Eyona nto ibalulekileyo sisinyi .Ukuhamba kwamathumbu rhoqo. Oku kuya kukhusela izintso zakho kwaye kukuncede uphephe izifo ezibuhlungu.

Ulungiselela njani oku kwaye ukwenze ngokuchanekileyo?

Ukwenza oku kusenokuvakala kungaqhelekanga ude uqhele, kodwa kulula kakhulu ukuba ulandela la manyathelo ngokuchanekileyo.

Inyathelo 1: Ucoceko luza kuqala!

Ukuhlamba izandla : Okokuqala, hlamba izandla zakho kakuhle ngesepha.
Ukucoca: Okulandelayo, hlamba kakuhle indawo ejikeleze amalungu akho esini ngesepha namanzi okanye ngethishu efakwe kwisisombululo sokubulala iintsholongwane esinikwe ngugqirha wakho. Oku kuya kunciphisa kakhulu umngcipheko wosulelo.

Inyathelo lesi-2: Ukulungiselela i-catheter

Khupha i-catheter kwiphakheji yayo. Kufuneka igcinwe icocekile kakhulu, ngoko emva kokuhlamba izandla zakho, ungachukumisi nantoni na ngaphandle kwe-catheter.
Faka i-lubricant esekelwe emanzini, efana ne-'KY Jelly®, ekupheleni kwe-catheter eza kufakwa kwi-urethra kwaye ibe malunga ne-intshi ezimbini ubude. Ezinye ii-catheter ziza sele zithanjiswe ngale lubricant.

Inyathelo lesi-3: Ukufaka i-catheter

1. Zibeke kwindawo ekhululekileyo. Ungahlala kwindlu yangasese, ume, okanye ugobe kancinci phezu kwendlu yangasese. Abafazi banokukufumanisa kuluncedo ukusebenzisa isibuko esincinci ukuze bafumane umngxuma womchamo kwangethuba.

2. Ngoku faka isiphelo esithanjiswe nge-catheter ngobunono kodwa ngokuqinileyo kwi-urethra. Bamba elinye icala ecaleni kwendlu yangasese okanye kwisitya ukuze uqokelele umchamo.

3. Wakufika kwisinyi, tyhala i-catheter kancinci ude umchamo uqale ukuphuma kwityhubhu.

4. Wakuba umchamo uqalile ukuphuma, wufake kwenye isentimitha okanye ezimbini.

5. Gcina i-catheter endaweni yayo ide ingabi nanto iphuma kwisinyi. Ungacinezela isisu sakho esisezantsi okanye ugobe kancinci ukuze uncede ekukhupheni umchamo oseleyo.

6. Wakuba umchamo umile, thabatha i-catheter uyihlise uyikhuphe ngononophelo.

7. Okokugqibela, hlamba izandla zakho kakuhle ngesepha kwakhona.

Ezi catheter zisetyenziswa kanye , ngoko ke zilahle emgqomeni wakugqiba ukuzisebenzisa.

Xa kufuneka uthethe nogqirha

Nangona le nkqubo ikhuselekile ngokubanzi, ngamanye amaxesha kunokubakho iingxaki. Ukuba unayo nayiphi na kwezi mpawu zingezantsi, fowunela ugqirha wakho ngokukhawuleza.

Iimpawu ekufuneka uziqaphele

Ukuba i-catheter kunzima ukuyifaka	Ukuba ivakala inzima kunesiqhelo okanye ukuba awukwazi ukuyifaka konke konke.
Ukuba unegazi kumchamo wakho (i-hematuria)	Ukuba umchamo ubonakala upinki, ubomvu, okanye umdaka omnyama.
Ukuba unentlungu xa uchama (i-dysuria)	Ukuba uziva utshisa okanye uqaqanjelwa xa uchama ngaphandle kwe-catheter.
Iimpawu zosulelo lwendlela yomchamo (UTI)	Umkhuhlane, ukubanda, iintlungu zesisu esisezantsi, kunye nokungakwazi ukuzibamba komchamo.
Iingxaki zolusu	Ukuba kukho ukurhawuzelelwa kwesikhumba, ukuqaqamba, okanye ukubomvu apho kufakwa khona i-catheter.

Oku kusenokuvakala ngathi kuyakuxaka ekuqaleni. Kodwa khumbula, le yinto ebaluleke kakhulu onokuyenza kwimpilo yakho. Abanye abantu basenokufuneka bayenze okwethutyana nje elifutshane. Abanye basenokufuneka bayenze ubomi babo bonke. Kuxhomekeke kwimeko yakho. Ngoko ke ukuba unemibuzo okanye izinto ezikuxhalabisayo, thetha nogqirha wakho ngokukhululekileyo.

Umyalezo Wokuya Ekhaya

Ukuzicoca nge-catheteri yindlela ekhuselekileyo nesebenzayo yokukhupha yonke into kwisinyi sakho. Oku kunceda ekukhuseleni izintso zakho.
Ukuthintela usulelo, ucoceko lolona luphambili . Hlamba izandla zakho kakuhle ngaphambi nasemva kokufaka i-catheter.
Oku kungabonakala kunzima kancinci ekuqaleni, kodwa wakuba ukuqhelile, kuba yinkqubo elula kakhulu. Yiba nomonde kwaye uziqhelise.
Ukuba kukho intlungu, ukopha, okanye iimpawu zosulelo, musa ukuchitha ixesha kwaye utsalele umnxeba ugqirha wakho.
Le nkqubo ayizukunciphisa umgangatho wobomi bakho. Enyanisweni, ubomi bakho buza kuba lula kuba awusayi kuphinda ukhathazeke ngeengxaki zomchamo.