Ukuba ukhulelwe okanye uceba ukuba nomntwana kungekudala, iphupha elikhulu engqondweni yakho kukuzisa umntwana osempilweni nomhle kweli hlabathi. Kodwa ngamanye amaxesha, iimpazamo ezincinci esizenzayo singaziqondi ukuba zinokuwonakalisa loo phupha. Ingakumbi ngexesha lokukhulelwa, ukusebenzisa iziyobisi notywala kunokuba nefuthe elibi kakhulu kumntwana osesiswini sakho. Makhe sithethe ngale nto namhlanje.
Kutheni oomama abakhulelweyo bexelelwa ukuba bangasebenzisi iziyobisi?
Ngamafutshane, nantoni na oyityayo, nokuba kukutya okutyayo okanye okuselayo okanye amayeza owaselayo, amanye awo adlula kwi-umbilical cord aye kumntwana wakho. Ngoko cinga ngayo, ukuba usela utywala, utshaya icuba, okanye usela nasiphi na esinye isiyobisi, ezo zinto nazo zingena emzimbeni womntwana wakho ngendlela efanayo.
Usenokungabi nazo naziphi na iingxaki ezinkulu, ezihlala ixesha elide emva kokusebenzisa iyeza. Kodwa kumntwana osesiswini, ibali lahlukile kakhulu. Abantwana abazelwe ngoomama abasebenzisa iziyobisi badla ngokuba neengxaki ezahlukeneyo zokukhula. Sikwababiza aba bantwana ngokuthi "ziintsana zeziyobisi."
Khumbula, ayizoziyobisi ezingekho mthethweni ozisebenzisayo ngelixa ukhulelwe kuphela, kodwa nezinye iziyobisi eziqhelekileyo ezithengiswa ngaphandle kwemvume kagqirha, utywala , icuba, kwane-caffeine egqithisileyo zinokubangela ingozi kumntwana wakho ubomi bakhe bonke.
Indlela iziyobisi ezahlukeneyo ezichaphazela ngayo umntwana
Naliphi na iyeza elithathwayo ngexesha lokukhulelwa linokulimaza umntwana. Nangona kunjalo, umonakalo obangelwa ngamanye amayeza unzima kakhulu. Makhe sijonge ukuba zeziphi iziphumo eziphambili.
| Uhlobo lweziyobisi | Iziphumo ezinokwenzeka kumntwana |
|---|---|
| I-Cocaine kunye neMethamphetamine |
|
| Intsangu | |
| Ukutshaya icuba | |
| Utywala |
Ngaba i-caffeine nayo iyisiyobisi?
I-caffeine ifumaneka kwiti, ikofu, kwezinye iziselo ezibandayo, nakwitshokolethi oyisela yonke imihla. Nangona isemthethweni, oogqirha bayijonga njengohlobo lweziyobisi. Ukutya i-caffeine eninzi ngexesha lokukhulelwa kunokukhokelela ekuzalweni okunobunzima obuphantsi kunye nokungaphumli kumntwana emva kokuzalwa. Ke ngoko, kungcono ukunciphisa ukusela ikofu kwikomityi enye okanye ezimbini ngosuku.
Kuthekani ngamayeza abhalwe ngugqirha kunye namayeza athengwe kwikhemesti?
Lo ngumbuzo obaluleke kakhulu. Ngamanye amaxesha kusenokufuneka uthathe amayeza ngexesha lokukhulelwa ngenxa yemeko yempilo (umz. isifuba, uxinzelelo lwegazi oluphezulu, isifo seswekile, isifo sokuwa).
Nangona kunjalo, eyona nto ibalulekileyo ekufuneka uyikhumbule kukuba ungaze uthathe naluphi na unyango, amayeza okudambisa iintlungu, okanye iivithamini ngaphandle kwengcebiso kagqirha wakho .
Akunangqondo ukuvavanya amayeza kubasetyhini abakhulelweyo, kwaye amayeza amaninzi awanawo umfanekiso ocacileyo wendlela aza kumchaphazela ngayo umntwana. Ngoko ke ayingombono ulungileyo ukuthatha umngcipheko.
- Iintlungu: Iintlungu ezifana ne-aspirin kunye ne-ibuprofen, ingakumbi kwiinyanga ezi-3 zokugqibela zokukhulelwa, zinokubangela iingxaki ezinkulu kumntwana kunye nokubeleka ukuba zithathwe ngaphandle kwengcebiso kagqirha.
- Iimveliso zendalo okanye ze-Ayurvedic: Ukuba into "yendalo" akuthethi ukuba ikhuselekile. Ukuba uthatha naliphi na iyeza le-Ayurvedic okanye lesintu, qiniseka ukuba uxelele ugqirha wakho ngalo.
- Iivithamini: Umlinganiselo weevithamini eziqhelekileyo onokuzithenga kwikhemesti unokuba phezulu kakhulu kumama okhulelweyo. Ngoko ke, thatha kuphela iivithamini zokukhulelwa ezenzelwe ngokukodwa umama okhulelweyo nomntwana, njengoko ugqirha wakho ekucebisa.
Ndingenza ntoni?
Ukuba ukhulelwe okanye uceba ukukhulelwa, landela la manyathelo angezantsi ukuze ukhuseleke wena kunye nomntwana wakho.
1. Thembeka: Ukuba usebenzisa utywala, icuba, okanye nasiphi na esinye isiyobisi, thetha nogqirha wakho ngaloo nto ngokukhululekileyo nangokunyanisekileyo. Abayi kukugxeka, kodwa endaweni yoko baya kukunceda wena nomntwana wakho.
2. Cela uncedo: Ukuba ufuna uncedo lokuyeka ukusebenzisa iziyobisi, kukho iinkonzo ezikhethekileyo zokunika iingcebiso kunye neenkqubo zokubuyisela imeko esiqhelweni. Ugqirha wakho angakuthumela kwindawo efanelekileyo.
3. Lumka ngamayeza akho: Xelela ugqirha wakho malunga namayeza, iivithamini, okanye izongezo ozithathayo. Musa ukusebenzisa nantoni na ngaphandle kwemvume yakhe.
4. Indlela yokuphila enempilo: Yitya ukutya okunesondlo, yenza umthambo omncinci, kwaye uphumle ngokwaneleyo. Ezi zinto zibaluleke kakhulu kuwe nakumntwana wakho ongekazalwa.
Ubomi obukhula ngaphakathi kuwe buxabisekile. Unoxanduva lokunika obo bomi buncinci isiqalo esihle nesinempilo kweli hlabathi. Kuxhomekeke kuwe ukwenza izigqibo ezifanelekileyo.
Umyalezo Wokuya Ekhaya
- Naziphi na iziyobisi, utywala, okanye icuba ezithathwa ngexesha lokukhulelwa zidlula ngqo kumntwana wakho ngentambo yosana.
- Akukho bungakanani "bukhuselekileyo" botywala okanye iziyobisi ezingekho mthethweni ngexesha lokukhulelwa. Nokuba zincinci kangakanani na ezi zinokuba yingozi kumntwana.
- Ukutshaya kwandisa umngcipheko wesifo sentliziyo esinzulu kunye nezinye iziphene zokuzalwa komntwana.
- Thetha nogqirha wakho uze ufumane imvume yalo naliphi na iyeza, iivithamini, okanye nemifuno "yendalo" oyithathayo.
- Ukuba uxhomekeke kwiziyobisi, akukabi lixesha lokufuna uncedo. Ukuthetha ngokunyaniseka nogqirha wakho linyathelo lokuqala.
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho