Ngaba nawe unayo i-allergies? (Ii-Allergies) - Masifumanise yonke into ngale nto!

Ngaba nawe uyathimla rhoqo? Ngaba unempumlo egobhozayo ? Okanye uyarhawuzelela umzimba wakho emva kokutya ukutya okuthile? Ngaba amehlo akho aba bomvu aze abe namanzi? Ezi zinto aziqhelekanga nje. Ezi zinokuba ziimpawu 'zokwaliwa'. Abantu abaninzi kwilizwe lethu banengxaki yesi sifo. Ke namhlanje, masithethe ngokulula malunga nokuba yintoni le allergy, indlela ekhula ngayo, kunye nento esinokuyenza ngayo, njengomhlobo wakho.

Ngamafutshane, yintoni i-allergy?

I-aleji kuxa inkqubo yokuzikhusela yomzimba wethu, inkqubo yokuzikhusela , isabela ngokugqithisileyo kwinto engenabungozi kuthi. Cinga ngemizimba yethu njengenqaba, kwaye inkqubo yokuzikhusela yomzimba ingabalindi bokhuseleko abangaphakathi. Ngokwesiqhelo, aba balindi bahlasela kuphela iintshaba ezimbi ezifana neentsholongwane kunye neebhaktheriya ezingena emizimbeni yethu.

Kodwa xa into edla ngokungabi nabungozi (njengothuli, ipollen, okanye ukutya okuthile) ingena emzimbeni womntu one-allergy, ezi zixhobo zokuzikhusela ziya zisebenza kakhulu. Bacinga ukuba kufike utshaba oluyingozi. Ezi zinto sizibiza ngokuba zizinto eziphazamisa inkqubo yomzimba yokuzikhusela njenge-allergens .

Ngoko ke, ukuze silwe ne-allergen enjalo, umzimba wethu wenza iproteni ekhethekileyo, ebizwa ngokuba yi-antibody . Ngenxa yale mfazwe, sifumana iimpawu ezifana nokuthimla, ukurhawuzelela, amaqhuqhuva, kunye nobunzima bokuphefumla .

Zeziphi izinto ezibangela i-allergens ezixhaphakileyo?

Phantse nantoni na kwindawo esihlala kuyo inokuba yi-allergen, kodwa kukho iintlobo ezimbalwa ze-allergens ezibonakala kakhulu.

Zithini iimpawu ze-allergy?

Iimpawu zinokwahluka ngokuxhomekeke kwinto onayo malunga ne-allergy kunye nendlela loo allergen engena ngayo emzimbeni.

• Ukuba uphefumle: ukuthimla, impumlo evuzayo okanye exineneyo, ukukhohlela, ukuqina kwesifuba.
• Ukudibana nolusu: Iimeko zolusu ezinje ngamaqhuqhuva, ukuba bomvu, ukurhawuzelela, i-eczema.
• Ukuba ingena emehlweni: ukuba bomvu , ukurhawuzelela, ukukrazula.
• Ukuba ityiwe njengokutya okanye amayeza: iintlungu zesisu, ukuhlanza, urhudo, ukudumba komlomo, ulwimi, okanye umqala.

Imeko embi kakhulu: I-Anaphylaxis

Eli lelona nqanaba liyingozi kakhulu le-allergy kwaye lifuna unyango olungxamisekileyo. Linokwenzeka ngequbuliso. Iimpawu zezi:

• Ukuziva kunzima kakhulu ukuphefumla , uzive ngathi umqala wakho uxinekile.
• Ukurhawuzelela umzimba wonke.
• Ukudumba komlomo, imilebe, ulwimi, nobuso.
• Ukudinwa ( vertigo ), ukuziva ngathi ungalahlekelwa zingqondo.
• Ukubetha kwentliziyo.
• Ukuhlanza kunye nentlungu eqatha yesisu.

Ungazi njani ngokuqinisekileyo ukuba une-allergy?

Ukuba ukrokrela ukuba une-allergy, eyona nto ilungileyo onokuyenza kukubona ugqirha wakho . Uza kukubuza imibuzo, akuhlole, aze akuthumelele uvavanyo ukuba kuyimfuneko.

1. Uvavanyo lokuhlatywa lusu: Olu lolona vavanyo luqhelekileyo. Apha, kubekwa inani elincinci kakhulu lezinto ezahlukeneyo ezibangela i-allergy eluswini lwakho kwaye kusetyenziswa inaliti encinci ukuhlaba umphezulu wolusu. Kwimizuzu eli-15-20, ukuba kukho into onayo i-allergy kuyo, loo ndawo iya kudumba ize ibe bomvu, ngokungathi ulunywe yingcongconi.

2. Uvavanyo lweGazi: Ngamanye amaxesha, ingakumbi kubantu abaneengxaki zesikhumba okanye abo bangenako ukuvavanywa kwesikhumba, uvavanyo lwegazi lunokunceda ekuqinisekiseni ukuba kukho i-allergy.

3. Ukutya Okungatyiwayo: Ukuba kurhanelwa ukuba ukutya kubangela i-allergy, ugqirha wakho uza kukuxelela ukuba uyeke ukutya oko kangangeeveki ezimbalwa. Emva koko, jonga ukuba iimpawu zakho ziyaphucuka na, uze emva koko ubuyisele ukutya kancinci kancinci uze ubone ukuba iimpawu zakho ziyabuya na. Oku kufanele kwenziwe kuphela phantsi kwengcebiso kagqirha .

Ziziphi iindlela zonyango lwe-allergies?

Eyona ndlela ilungileyo yonyango lwe-allergy kukuphepha i-allergen . Kodwa oko akunakwenzeka rhoqo. Kwiimeko ezinjalo, kukho iindlela ezahlukeneyo zonyango zokulawula iimpawu. Zonke ezi zinto kufuneka zixoxwe nogqirha wakho.

• Ii-Antihistamines: La ngamayeza asetyenziswa kakhulu kwi-allergies. Anceda ekunciphiseni iimpawu ezifana nokurhawuzelela, ukuthimla, kunye nempumlo egobhozayo.
• IiCorticosteroids: Zifumaneka njenge-spray yempumlo, iikhrimu, kunye neepilisi, ezi zinceda ekunciphiseni ukudumba emzimbeni kunye nokusebenza ngokugqithisileyo kwenkqubo yomzimba yokuzikhusela.
• Izinto zokunciphisa ukuxinana kwempumlo: Ezi zisetyenziswa njengesisombululo sexesha elifutshane sokuxinana kwempumlo.
• Unyango lwe-Immunotherapy: Olu lunyango oluthatha ixesha elide. Kulo, uqala ngezixa ezincinci kakhulu ze-allergen onayo, uze unyuse umthamo kancinci kancinci, nokuba ngokufaka inaliti okanye ngokuthatha ipilisi phantsi kolwimi. Ekuhambeni kwexesha, umzimba wakho awusaziva kangako yi-allergen.
• I-Epinephrine Shot eNgxamisekileyo: Kubantu abane-allergies ezinzima (i-anaphylaxis), ugqirha wakho unokukunika isixhobo esifana nepeni (i-auto-injector). Esi singanikwa xa kukho imeko engxamisekileyo. Sisindisi sobomi!

Izinto onokuzenza ekhaya ukuze uzikhusele kwi-allergies

Eyona nto ibalulekileyo kukuphepha izinto ezibangela i-allergies. Ezi zinto ziya kunceda kuloo nto.

• Gcina ikhaya lakho licocekile:Nciphisa iindawo eziqokelela uthuli (ikhaphethi, amakhethini anzima, izinto zokudlala ezifakwe izinto). Sula uthuli ngelaphu elifumileyo.
• Amashiti okulala kunye neekhabhathi zepillow: Hlamba ngamanzi ashushu ubuncinane kanye ngeveki.
• Ngexesha le-pollen ephezulu: Gcina iifestile zivaliwe kusasa nangokuhlwa. Kungcono ukutshintsha impahla nokuhlamba umzimba wakho emva kokuba uphumile.
• Thintela ukungunda: Qinisekisa ukuba iindawo ezinomswakama ophezulu, njengezindlu zangasese kunye neekhitshi, zinomoya owaneleyo.
• Ukuba une-allergy yokutya: Ngaphambi kokuba uthenge ukutya, funda izithako ezikwileyibhile ngononophelo.