Ngaba uhlala uziva udiniwe kwaye udiniwe? Ngaba uziva ubuthathaka nasemva kokwenza imisebenzi emincinci? Ngaba ngamanye amaxesha uziva unesizungu kwaye ulusu lwakho lubonakala lumhlophe? Ezi zihlala ziyimpawu ze-anemia yokungabikho kwesinyithi. Ngoko ke, ngaba ugqirha wakho wakubhalela iyeza elibizwa ngokuba yiFerric Maltol kwesi sifo? Ngoko ke, namhlanje siza kuthetha ngokuba liyintoni eli yeza kunye nendlela yokulisebenzisa ngqo.
Kalula nje, yintoni iFerric Maltol?
I-Ferric Maltol liyeza elinceda ekubuyiseleni amanqanaba aphantsi e-iron emzimbeni wakho. Ngoku, khangela, umsebenzi ophambili weeseli ezibomvu zegazi egazini lethu kukuthwala ioksijini ukusuka emiphungeni ukuya kuzo zonke ezinye iiseli emzimbeni. Iiseli ezibomvu zegazi azinakwenza lo msebenzi ngokufanelekileyo ngaphandle kwe-iron yeminerali.
Cinga ngale ndlela: umzimba wethu ufana nemoto. Kanye njengokuba imoto ifuna ipetroli ukuze isebenze, iiseli zomzimba wethu zifuna ioksijini ukuze zisebenze. Ilori ethwala loo oksijini kuyo yonke indawo yiseli ebomvu yegazi. Ngoko ke, ukuze senze loo lori, sifuna into ebizwa ngokuba yintsimbi. Xa ingekho intsimbi eyaneleyo, ezi lori (iiseli ezibomvu zegazi) azinakwenziwa ngokufanelekileyo. Emva koko umzimba awufumani ubuninzi beoksijini obuyidingayo. Yiyo loo nto siziva sidiniwe kwaye sibuthathaka. Iikhaphukhaphu zeFerric Maltol zinika umzimba ubuninzi bentsimbi obuyidingayo.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Ngaphambi kokuba ubhale eli yeza, ugqirha wakho uza kukubuza imibuzo ethile. Kodwa kubalulekile ukuba umazise ugqirha wakho ngezi zinto.
- Ngaba sele unemeko ebizwa ngokuba yi-iron ephezulu egazini?
- Ngaba ufumana utofelo-gazi oluphindaphindwayo? - Kuba xa unikela ngegazi, umzimba wakho uqokelela isinyithi.
- Ngaba unayo nayiphi na ingxaki ngamathumbu okanye isisu sakho? (Umzekelo, izilonda zamathumbu, isifo se-gastritis, njl.njl.)
- Ngaba unayo i-allergy kwi-Ferric Maltol okanye nakweyiphi na enye iyeza, ukutya, okanye isithinteli?
- Ukhulelwe? Okanye unethemba lokukhulelwa?
- Ingaba ungumama oncancisayo?
Kubaluleke kakhulu ukuxelela ugqirha ngezi zinto ukuze ukhuseleke.
Indlela yokusebenzisa amayeza ngokuchanekileyo?
Ukuze ufumane okuninzi kweli yeza, kubalulekile ukwazi indlela yokulisebenzisa ngokuchanekileyo.
- Eli yeza lifanele lithathwe ngomlomo kunye neglasi yamanzi .
- Musa ukuphula, ukutyumza, okanye ukuhlafuna iipods nangasiphi na isizathu. Ginya iipods ziphelele.
- Okubaluleke kakhulu: Eli yeza lifanele lithathwe esiswini esingenanto.Oko kuthetha ukuba ubuncinane iyure ngaphambi kokutya, okanye iiyure ezimbini emva kokutya. Ukuyithatha kunye nokutya kunciphisa ukufunxwa kwesinyithi kwiyeza.
- Musa ukuthatha amayeza okuthintela i-asidi kunye nala mayeza. Musa ukuthatha amayeza okuthintela i-gastritis kwiiyure ezimbini emva kokuba uthathe izongezo zesinyithi.
- Sela amayeza akho ngamaxesha athile amiselweyo naxa ugqirha wakho ekuyalela ukuba uwathathe. Musa ukuthatha ngaphezu komlinganiselo omiselweyo.
- Musa ukuyeka ukuthatha amayeza ngequbuliso ngaphandle kwengcebiso kagqirha wakho.
Kuthekani ukuba ndithatha amayeza amaninzi kakhulu?
Ukuba ucinga ukuba uthathe amayeza amaninzi kunokuba ucinga, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane ngoko nangoko. Okanye utsalele umnxeba iZiko loLwazi lweeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ingcebiso. I-iron yinto enokuba yityhefu emzimbeni ukuba isetyenziswe kakhulu.
Eli yeza limiselwe wena wedwa. Ngoko ke, musa ukwabelana ngeyeza lakho nabanye.
Wenza ntoni ukuba uphoswe yidosi?
Ukuba ulibele ukuthatha idosi, yithathe kwangoko xa ukhumbula. Nangona kunjalo, ukuba sele kusondele ixesha lokusebenzisa idosi yakho elandelayo, yitsibe idosi oyiphosileyo uze uthathe idosi yakho elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe zombini idosi oyiphosileyo kunye nedosi elandelayo ngaxeshanye.
Amanye amayeza anokusebenzisana nalo mayeza (Ukusebenzisana kwamayeza)
I-Ferric Maltol liyeza elinokusebenzisana namanye amayeza. Ngoko ke, kufuneka uxelele ugqirha wakho malunga nawo onke amayeza owasebenzisayo (iivithamini, izongezo, amayeza e-Ayurvedic, kwanemithi yezityalo).
Le theyibhile ingezantsi idwelisa amanye amayeza anokuthi asebenzisane kakhulu neFerric Maltol.
| Udidi lweziyobisi | Imizekelo |
|---|---|
| Amayeza e-gastritis (i-Antacids) | Amayeza anjengeCimetidine, iFamotidine, iOmeprazole |
| Amanye amayeza okubulala iintsholongwane | Amayeza e-Quinolone kunye ne-Tetracycline afana ne-Ciprofloxacin, i-Doxycycline , i-Tetracycline |
| Amayeza okuqinisa amathambo | I-Alendronate, iRisedronate |
| Iihomoni ze-thyroid | I-Thyroxine |
| Amayeza esifo sikaParkinson | iCarbidopa; i-levodopa |
| Ezinye izimbiwa | Izongezo zeZinc |
Kubalulekile: Olu luhlu aluphelelanga. Ngoko ke kukhuselekile ukuxelela ugqirha wakho ngayo yonke imithi oyithathayo.
Iziphumo ebezingalindelekanga ezinokubakho ngenxa yamayeza
Njengayo nayiphi na iyeza, iFerric Maltol inokubangela iziphumo ebezingalindelekanga kwabanye abantu. Ezinye zezi ziqhelekile kwaye azibi yingozi. Nangona kunjalo, ezinye zinokufuna unyango olukhawulezileyo.
| Yazisa ugqirha wakho ngoko nangoko. | |
|---|---|
| Iimpendulo ze-allergy - ukurhawuzelela kwesikhumba, ukurhawuzelela, ukudumba kwamehlo/imilebe/ulwimi okanye ubuso, ubunzima bokuphefumla. | |
| Akuqhelekanga ukuba yinto embi kangako, kodwa ukuba iyaqhubeka, xelela ugqirha wakho. | |
| Ukuqhinwa | Ukuqhinwa kungenzeka ngexesha lokusebenzisa amayeza. |
| Izihlalo ezimnyama | Oku kuqhelekile. Kuqhelekile ukuba indle yakho ibe mnyama okanye ibe luhlaza okwesibhakabhaka xa uthatha iipilisi zesinyithi. Ungakhathazeki ngale nto. |
| Incasa yesinyithi emlonyeni | Abanye abantu banokufumana incasa eyahlukileyo, yesinyithi emlonyeni wabo. |
| Isicaphucaphu kunye nokungonwabi esiswini | Ukuphazamiseka kwesisu kunye nokucaphuka kusenokubakho. |
Ezinye izinto ekufuneka uzilumkele xa usebenzisa iyeza
I-anemia yokungabikho kwe-iron idla ngokuthatha iinyanga ezi-3 ukuya kwezi-6 ukunyanga. Ke ngoko, kufuneka usele amayeza lonke ixesha lonyango lwakho. Kuya kufuneka wenze uvavanyo lwegazi ukujonga amanqanaba akho e-iron kunye ne-hemoglobin ngexesha lonyango. Musa ukuthatha iipilisi ze-iron ixesha elide kunelo unikwe lona ngaphandle kwengcebiso kagqirha wakho. Ukwenza njalo kunokukhokelela ekubeni ube ne-iron eninzi emzimbeni wakho kunye nezinye iingxaki zempilo.
Ungayigcina njani imithi ikhuselekile?
Oku kubaluleke kakhulu. Musa ukushiya iipilisi zesinyithi apho abantwana abancinci banokuzifumana khona. Nokuba incinci isinyithi inokuba yingozi kakhulu kwaye ibulale umntwana omncinci. Gcina ibhotile yamayeza ivaliwe kwaye uyigcine kubushushu begumbi (phakathi kwama-20-25 degrees Celsius). Lahla amayeza aphelelwe lixesha.
Umyalezo Wokuya Ekhaya
- I-Ferric Maltol liyeza lokunqongophala kwe-iron. Ukuba isetyenziswa ngokuchanekileyo, inokukunceda ukuphelisa ukudinwa kunye nokudinwa.
- Soloko usela eli yeza ungenanto esiswini . Oko kuthetha iyure enye ngaphambi okanye iiyure ezimbini emva kokutya.
- Ginya iyeza liphelele , ungaliqhekezi, ulityumze, okanye ulihlafune .
- Xelela ugqirha wakho ngazo zonke ezinye iindlela ozisebenzisayo (kuquka ii-decoctions kunye ne-arishta).
- Kuqhelekile ukuba nelindle elimnyama xa usebenzisa iyeza, ngoko ungakhathazeki ngalo nto. Nangona kunjalo, ukuba ufumana naziphi na iimpawu zokunganyamezelani (ukudumba kobuso, ubunzima bokuphefumla), funa ingcebiso kagqirha ngokukhawuleza.
- Soloko ugcina amayeza ngokukhuselekileyo kude nabantwana abancinci.
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